News & Resources from Your Local Co-op

News & Resources from Your Local Co-op2023-01-25T15:14:05-07:00
2811, 2017

Self-Care During the Holiday Season (by Antje Rath)

By |November 28th, 2017|

Holidays are supposed to be the most wonderful time of the year, filled with cheer, joy, and nothing but Hallmark moments. The reality, however, often looks and feels quite different. People are stressed, lonely, overwhelmed, or anxious. It doesn’t help [...]

1411, 2017

Managing Inflammation Naturally

By |November 14th, 2017|

Emily Stock, an herbalist and founder of Sundial Medicinals, concluded her fall herbalism series at Moonflower with a class covering forms of inflammation in the body. Inflammation in the body presents differently depending on the source of inflammation. External inflammation [...]

1411, 2017

Herbal Preparations: Crafting Medicine in Your Own Home

By |November 14th, 2017|

On Thursday, October 26th, Emily Stock continued her fall herbalism series with an interactive kitchen class covering herbal preparations, including drying, steeps, infusions, decoctions, and steams. Some of the information in this article was pulled from Emily’s class handout, which [...]

1710, 2017

The Art of Wildcrafted Essential Oils

By |October 17th, 2017|

On Friday, October 14th, Moonflower hosted Eric Scott Bresselsmith. Eric owns House of Aromatics, an essential oils distillery based in Boulder, Utah. He taught an engaging class on his personal journey toward using and ultimately distilling his own wildcrafted essential [...]

1210, 2017

Our bodies are beautiful gifts; say “thank you” (by Sarah Cook)

By |October 12th, 2017|

In my massage and health coaching practice, a common theme that rears its ugly head is the distorted image we have of our bodies.  On a daily basis, almost out of habit, we speak to ourselves in ways that we [...]

Go to Top