Ever wanted to learn more about plant-based diets for athletes? Join Moonflower Co-op and Lauren Doucette, the Feel Good Body Coach, for a 2-part class series covering popular topics and answering common questions regarding plant-based [...]
Ever wanted to learn more about plant-based diets for athletes? Join Moonflower Co-op and Lauren Doucette, the Feel Good Body Coach, for a 2-part class series covering popular topics and answering common questions regarding plant-based [...]
Moonflower Co-op is pleased to introduce a class taught by visiting guest instructor Ashley Doyle, herbalist, community educator, and owner of Cinderfly Apothecary in Flagstaff, Arizona! Soup season is on and changing seasons bring the [...]
Join Kendra Kurihara for a hands-on experience using the no-knead method to easily make your own bread. Learn how to read your dough and understand the mechanics and magic of yeasted bread. We will also [...]
Join Kendra Kurihara for a hands-on experience making a really good crusty loaf of bread from sourdough starter. Learn how to read your dough and understand the mechanics and magic of bread baking. This method [...]
Learn how to make your own nori rolls at home using just a few simple, healthy ingredients with local instructor Miriam Graham! Through demonstration and hands-on participation, you’ll get to prepare your own nori rolls [...]
Do you want to create foods rich in probiotics and flavor in your kitchen? Come to this class taught by Kendra Kurihara and learn the basics of fermentation, from sauerkraut to kimchi and beyond. You [...]
Check back often, as we regularly add new events to our calendar! Interested in teaching a class? Do you want to learn about a particular topic or skill? Submit class ideas and suggestions to outreach@moonflower.coop.