This is the last of our free weekly yoga workshops taught by Trista Winder and Angela Houghton at the MARC, and will include all levels yoga, meditation, and mantra. All are welcome. Yoga mats and [...]
Start the New Year by nurturing your child’s well-being with our Yoga and Mindfulness class. This class introduces infants and young children to the benefits of yoga, promoting emotional regulation, physical coordination, and mental clarity. [...]
Join Moonflower Co-op and Courtney Dare Reese Hill for a fun, interactive class for children and caregivers celebrating the spring equinox and mindfulness! We will read a book about sun salutations and spring, while learning [...]
Join Moonflower Co-op and Crystal Blanks of Mindful Movement Moab for an educational series exploring each of the seven chakras! Crystal will guide you through an introduction to each chakra, its attributes, and the signs [...]
Join Moonflower Co-op and Courtney Dare Reese Hill for a fun, interactive class for children and caregivers on growing your own food! We will read the children’s book “Growing Vegetable Soup” and kids will plant [...]
Join Moonflower Co-op and Crystal Blanks of Mindful Movement Moab for the second class in a monthly educational series exploring each of the seven chakras! Crystal will guide you through an introduction to each chakra, [...]
Join Moonflower Co-op and Crystal Blanks of Mindful Movement Moab for the third class in a monthly educational series exploring each of the seven chakras! Crystal will guide you through an introduction to each chakra, [...]
Join Moonflower Co-op and Nikko Miyatake, owner of Nikoko Cacao and Maya Superfoods, for an educational cacao ceremony and full body wellness experience including guided breathwork, movement, and meditation. The aim of this class is to [...]
Join Moonflower Co-op and Crystal Blanks of Mindful Movement Moab for the fourth class in a monthly educational series exploring each of the seven chakras! Crystal will guide you through an introduction to each chakra, its [...]
Join Moonflower Co-op and Crystal Blanks of Mindful Movement Moab for the second to last class in a monthly educational series exploring each of the seven chakras! Crystal will guide you through an introduction to each [...]
Check back often, as we regularly add new events to our calendar! Interested in teaching a class? Do you want to learn about a particular topic or skill? Submit class ideas and suggestions to outreach@moonflower.coop.