Join Moonflower Co-op and Courtney Dare Reese Hill for a fun, family-friendly class on the benefits of mindfulness, meditation, and yoga.
Kids will participate in a gratitude “snowball” activity, move through a brief yoga and mindfulness practice, and make a healthy snowman snack.
All materials and yoga mats will be provided.
FREE and open to all. Meet other children and families in the community! The class will take place in the Dance Room at the Moab Arts and Recreation Center, 111 E. 100 N.
About Courtney:
Courtney has over 20 years of experience working with children in education, pediatrics, and yoga instruction, and holds a Bachelor’s degree in Early Childhood Education. She is the owner of Desert Power Yoga and mother of Wylder.
Please RSVP below to help us prepare ahead of time.