Join Moonflower Co-op and Crystal Blanks of Mindful Movement Moab for the second to last class in a monthly educational series exploring each of the seven chakras! Crystal will guide you through an introduction to each [...]
Join Moonflower Co-op and Crystal Blanks of Mindful Movement Moab for the last class in our monthly educational series exploring each of the seven chakras! Crystal will guide you through an introduction to the crown chakra, [...]
Join Crystal Blanks for a workshop that blends yoga, mindfulness, and self-care. Crystal will guide you through breathwork, a grounding body scan, and a gentle yoga flow to connect mind, body, and breath. After movement, [...]
Aromatherapy for Sore Muscles & Self-Healing Soothe tension, unwind tight muscles, and learn the art of blending your own natural muscle relief oil in this yin yoga and aromatherapy workshop. In this 60-minute class, you’ll [...]
Join Moonflower Co-op and Courtney Dare Reese Hill for a fun, family-friendly class on the benefits of mindfulness, meditation, and yoga. Kids will participate in a gratitude “snowball” activity, move through a brief yoga and [...]
Join Moonflower Co-op and Crystal Blanks of Mindful Movement Moab for a heart-opening yoga class & herbal tea ceremony, a nourishing, slow-paced experience designed to soften the body, open the heart space, and cultivate emotional [...]
Join Moonflower Co-op and Courtney Dare Reese Hill for a fun, interactive class on kid-friendly practices for heart health! Children will be introduced to several ways to keep our hearts healthy, including yoga, mindfulness, handwashing, [...]
Join Moonflower Co-op and Courtney Dare Reese Hill for a fun, interactive class for kids and caregivers with self love- and self care-based activities for emotional heart health! Courtney will lead participants through an introduction [...]
Join Moonflower Co-op and Crystal Blanks of Mindful Movement Moab for a deeply nourishing experience designed to calm the nervous system, invite vivid rest, and awaken intuitive dreaming. Crystal will guide participants through crafting their own [...]
Join Moonflower Co-op and Crystal Blanks of Mindful Movement Moab for a seasonal offering designed to mirror the energy of spring—clearing stagnation, inviting fresh perspective, and creating inner spaciousness. Learn how to make and use aromatherapy [...]
Check back often, as we regularly add new events to our calendar! Interested in teaching a class? Do you want to learn about a particular topic or skill? Submit class ideas and suggestions to outreach@moonflower.coop.