• Root-to-Crown Chakra Yoga & Essential Oil Roller Series #7: Crown Chakra

    Moab Arts & Recreation Center 111 East 100 North, Moab, UT, United States

    Join Moonflower Co-op and Crystal Blanks of Mindful Movement Moab for the last class in our monthly educational series exploring each of the seven chakras! Crystal will guide you through an introduction to the crown chakra, [...]

    Free
  • Taste the Rainbow!

    Moab Arts & Recreation Center 111 East 100 North, Moab, UT, United States

    Join Moonflower Co-op and Courtney Dare Reese Hill for a fun, interactive class for children and caregivers! Children will engage in sensory play to explore the rainbow of vegetables, learn about their health benefits, and [...]

    Free
  • Healthy Holiday Desserts for Kids

    Moab Arts & Recreation Center 111 East 100 North, Moab, UT, United States

    In this fun, interactive class for children and caregivers with Courtney Dare Reese Hill, kids will learn about desserts made with whole food ingredients, natural sweeteners, and “super food” ingredients. Kids will learn about nurturing [...]

    Free
  • Yoga, Mindfulness, & DIY Mat Spray Workshop

    Moab Arts & Recreation Center 111 East 100 North, Moab, UT, United States

    Join Crystal Blanks for a workshop that blends yoga, mindfulness, and self-care. Crystal will guide you through breathwork, a grounding body scan, and a gentle yoga flow to connect mind, body, and breath. After movement, [...]

    Free
  • Basics of Essential Oils Demo & Class

    Moonflower Community Cooperative 39 E 100 N, Moab, UT, United States

    Join artisan essential oil distiller Eric Scott Bresselsmith of Boulder, Utah-based company House of Aromatics for an experience of aromatic wonder and mystery. Eric will talk about indications and practical applications of essential oils as well [...]

  • Magnesium: The Missing Mineral for Modern Health

    Moonflower Community Cooperative 39 E 100 N, Moab, UT, United States

    Understanding the Science of Magnesium to Support a Holistic, Resilient Community Magnesium is foundational to stress resilience, sleep, energy, and muscle function—and most of us aren’t getting enough. When you understand the types and choose [...]

  • Gingerbread House Making: Healthy Building Blocks

    Moab Arts & Recreation Center 111 East 100 North, Moab, UT, United States

    Join Moonflower Co-op and Courtney Dare Reese Hill for a fun, interactive kids’ holiday activity making healthier “gingerbread” houses! This class will focus on the importance of building in childhood development and lessons in planning [...]

    Free
  • Holiday Stress Relief Yoga & DIY Holiday Calming Spray Workshop

    Moab Arts & Recreation Center 111 East 100 North, Moab, UT, United States

    The holiday season can bring joy, but it often comes with stress, overwhelm, and fatigue. Join Moonflower Co-op and instructor Crystal Blanks for a special 60-minute workshop designed to help participants slow down, reset, and [...]

    Free
  • Winter Solstice Celebration for Kids

    Moab Arts & Recreation Center 111 East 100 North, Moab, UT, United States

    Join Moonflower Co-op and Courtney Dare Reese Hill for a fun winter solstice celebration for kids and caregivers! Kids will be able to participate in several activities to learn about and celebrate winter and the [...]

    Free
  • DIY Muscle Relief Massage Oil Workshop & Yin Yoga Class

    Moab Arts & Recreation Center 111 East 100 North, Moab, UT, United States

    Aromatherapy for Sore Muscles & Self-Healing Soothe tension, unwind tight muscles, and learn the art of blending your own natural muscle relief oil in this yin yoga and aromatherapy workshop. In this 60-minute class, you’ll [...]

    Free

Check back often, as we regularly add new events to our calendar! Interested in teaching a class? Do you want to learn about a particular topic or skill? Submit class ideas and suggestions to outreach@moonflower.coop.