Join Moonflower Co-op and Crystal Blanks of Mindful Movement Moab for a seasonal offering designed to mirror the energy of spring—clearing stagnation, inviting fresh perspective, and creating inner spaciousness.
Learn how to make and use aromatherapy nasal inhalers using natural essential oils that can enhance breathwork practice. Crystal will then guide you through long-held yin and restorative postures, which, when paired with these bright, uplifting aromatherapy inhalers, will leave you feeling lighter, clearer, and gently renewed.
All materials and yoga mats will be provided.
Free and open to all.
The class will take place in the Stage Room at the Moab Arts and Recreation Center, 111 E. 100 N.
About Crystal:
Crystal Blanks is a 500 RYT (500 Hour Registered Yoga Teacher), 800 Yoga Therapist, and holds multiple other certifications and owns a wellness practice here in Moab, Utah, Mindful Movement Moab.
RSVPing is not required, but appreciated to help us prepare ahead of time: