• Rest, Dream, & Restore: Yoga, Sound Bath, & Essential Oil Roller Making

    Moab Arts & Recreation Center 111 East 100 North, Moab, UT, United States

    Join Moonflower Co-op and Crystal Blanks of Mindful Movement Moab for a deeply nourishing experience designed to calm the nervous system, invite vivid rest, and awaken intuitive dreaming. Crystal will guide participants through crafting their own [...]

    Free
  • Bloom & Breathe: A Yin Yoga Workshop to Renew and Refresh the Body, Mind, & Soul

    Moonflower Community Cooperative 39 E 100 N, Moab, UT, United States

    Join Moonflower Co-op and Crystal Blanks of Mindful Movement Moab for a seasonal offering designed to mirror the energy of spring—clearing stagnation, inviting fresh perspective, and creating inner spaciousness. Learn how to make and use aromatherapy [...]

    Free
  • Lifestyle Medicine 101: The Foundations of Long-Term Health

    Moonflower Community Cooperative 39 E 100 N, Moab, UT, United States

    Hosted by Moonflower Community Co-op and Elevated Health Moab founders Jessica Walsh, RN & Angela Alexander, MD, this evidence-based educational workshop is designed to help participants understand the foundational drivers of long-term health. This session focuses [...]

  • Kids’ Spring Gardening & Yoga Class

    Moab Arts & Recreation Center 111 East 100 North, Moab, UT, United States

    Join us and Courtney Dare Reese Hill for a fun, interactive class for children and caregivers about gardening and using basil in the garden and kitchen. Children will get to plant their own basil seeds [...]

    Free
  • Breathwork, Meditation, & Smokeless Smudge Spray Workshop

    Moab Arts & Recreation Center 111 East 100 North, Moab, UT, United States

    Join Moonflower Co-op and Crystal Blanks of Mindful Movement Moab for a workshop that weaves breath regulation, meditation, and ritual spray crafting into one cohesive clearing experience. Designed for indoor spaces, smokeless smudge sprays offer the [...]

    Free
  • Kids’ Yoga & Nutrition Class: “Build Your Zen Garden”

    Moab Arts & Recreation Center 111 East 100 North, Moab, UT, United States

    Join us and Courtney Dare Reese Hill for a fun, interactive family-friendly class for children and caregivers! Children will learn movement and breathing mindfulness techniques, practice a brief kid-friendly yoga flow, and make their own [...]

  • Kids’ Beach Party Yoga Class

    Moab Arts & Recreation Center 111 East 100 North, Moab, UT, United States

    Join Moonflower Co-op and Courtney Dare Reese Hill for a fun, interactive family-friendly class for children and caregivers! Children will learn movement, balance, and body awareness by practicing beach party-themed yoga and then practice using [...]

  • Sip the Sun: A Summer Solstice Tea Ceremony

    Moab Arts & Recreation Center 111 East 100 North, Moab, UT, United States

    Join Moonflower Co-op and Crystal Blanks of Mindful Movement Moab to celebrate the longest day of the year with a nourishing, heart-opening tea experience. Explore solar herbs and create your own custom solstice herbal tea blend. [...]

  • Kids’ Summer Solstice Celebration

    Moab Arts & Recreation Center 111 East 100 North, Moab, UT, United States

    Join us and Courtney Dare Reese Hill for a fun, interactive family-friendly class for children and caregivers celebrating the summer solstice! We will learn about the summer solstice and read a book about sun salutations, [...]

Check back often, as we regularly add new events to our calendar! Interested in teaching a class? Do you want to learn about a particular topic or skill? Submit class ideas and suggestions to outreach@moonflower.coop.