Join Moonflower Co-op and Crystal Blanks of Mindful Movement Moab for a heart-opening yoga class & herbal tea ceremony, a nourishing, slow-paced experience designed to soften the body, open the heart space, and cultivate emotional [...]
Join Moonflower Co-op and Courtney Dare Reese Hill for a fun, interactive class on kid-friendly practices for heart health! Children will be introduced to several ways to keep our hearts healthy, including yoga, mindfulness, handwashing, [...]
Join Moonflower Co-op and Courtney Dare Reese Hill for a fun, interactive class for kids and caregivers with self love- and self care-based activities for emotional heart health! Courtney will lead participants through an introduction [...]
Join Moonflower Co-op and Crystal Blanks of Mindful Movement Moab for a deeply nourishing experience designed to calm the nervous system, invite vivid rest, and awaken intuitive dreaming. Crystal will guide participants through crafting their own [...]
Join Moonflower Co-op and Crystal Blanks of Mindful Movement Moab for a seasonal offering designed to mirror the energy of spring—clearing stagnation, inviting fresh perspective, and creating inner spaciousness. Learn how to make and use aromatherapy [...]
Hosted by Moonflower Community Co-op and Elevated Health Moab founders Jessica Walsh, RN & Angela Alexander, MD, this evidence-based educational workshop is designed to help participants understand the foundational drivers of long-term health. This session focuses [...]
Learn how to make your own nori rolls at home using just a few simple, healthy ingredients with local instructor Miriam Graham! Through demonstration and hands-on participation, you’ll get to prepare your own nori rolls [...]
Join us and Courtney Dare Reese Hill for a fun, interactive class for children and caregivers about gardening and using basil in the garden and kitchen. Children will get to plant their own basil seeds [...]
Join Moonflower Co-op and Crystal Blanks of Mindful Movement Moab for a workshop that weaves breath regulation, meditation, and ritual spray crafting into one cohesive clearing experience. Designed for indoor spaces, smokeless smudge sprays offer the [...]
Do you want to create foods rich in probiotics and flavor in your kitchen? Come to this class taught by Kendra Kurihara and learn the basics of fermentation, from sauerkraut to kimchi and beyond. You [...]
Check back often, as we regularly add new events to our calendar! Interested in teaching a class? Do you want to learn about a particular topic or skill? Submit class ideas and suggestions to outreach@moonflower.coop.