The holiday season can bring joy, but it often comes with stress, overwhelm, and fatigue. Join Moonflower Co-op and instructor Crystal Blanks for a special 60-minute workshop designed to help participants slow down, reset, and [...]
Join Moonflower Co-op and Courtney Dare Reese Hill for a fun, interactive class for children and caregivers all about mint! We will learn about the health benefits of this herb, how to incorporate mint and yoga [...]
Join Moonflower Co-op and Courtney Dare Reese Hill for a fun, interactive class for children and caregivers on introducing herbal tea to and creating healthy bedtime habits for kids as families get back into the [...]
Join Moonflower Co-op and Nikko Miyatake, owner of Nikoko Cacao and Maya Superfoods, for an educational cacao ceremony and full body wellness experience including guided breathwork, movement, and meditation. The aim of this class is to [...]
Join Moonflower Co-op and Nikko Miyatake, owner of Cacao Breath and Maya Superfoods, for an educational cacao ceremony and full body wellness experience including guided breathwork, movement, and meditation. The aim of this class is to [...]
Yoga and Ayurveda This free Moonflower class will explore how the ancient teachings of yoga and its sister science, Ayurveda, work together and can help bring you into balance in our modern world. You will [...]
