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Join Crystal Blanks for a workshop that blends yoga, mindfulness, and self-care. Crystal will guide you through breathwork, a grounding body scan, and a gentle yoga flow to connect mind, body, and breath. After movement, [...]
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Check back often, as we regularly add new events to our calendar! Interested in teaching a class? Do you want to learn about a particular topic or skill? Submit class ideas and suggestions to outreach@moonflower.coop.