The holiday season can bring joy, but it often comes with stress, overwhelm, and fatigue. Join Moonflower Co-op and instructor Crystal Blanks for a special 60-minute workshop designed to help participants slow down, reset, and [...]
Join Moonflower Co-op and Nikko Miyatake, owner of Nikoko Cacao and Maya Superfoods, for an educational cacao ceremony and full body wellness experience including guided breathwork, movement, and meditation. The aim of this class is to [...]
Join Moonflower Co-op and Nikko Miyatake, owner of Cacao Breath and Maya Superfoods, for an educational cacao ceremony and full body wellness experience including guided breathwork, movement, and meditation. The aim of this class is to [...]
This month’s featured herb of the month is skullcap (Scutellaria lateriflora), best known as a calming, stress and tension relieving herb. Winter (especially in Moab) can be a wonderful time to ease into slower, more [...]
