In this class we will discuss we will explore the ways that our creative centers communicate with us about our bodies. We will cover common imbalances that can cause difficulties in the menstrual cycle through [...]
The digestive system is what brings us together. The intestines are layered with immune and nervous system material, and the liver and blood have large roles in the process. Emotions, conjuring either pathway of stress [...]
Probiotics are critically important to digestive and immune system health, and there are many simple ways to make probiotic foods at home through fermentation. The probiotics grown in fermentation are much more complex and potent [...]
