A holistic approach including herbal therapeutics In this class we will look at connections of the digestive system with the body as a whole. Many useful therapeutics including nutrition, do-it-yourself probiotics, and herbal remedies will [...]
Ayurveda is a natural healing system used to aid people in living a fulfilling life based on their inherent personal qualities. In this class we will begin to identify constitutions (doshas), learn what they mean, [...]
Probiotics are critically important to digestive and immune system health, and there are many simple ways to make probiotic foods at home through fermentation. The probiotics grown in fermentation are much more complex and potent [...]
Identifying Digestive Imbalances In this class Emily Stock owner of Sundial Medicinals will focus on ways to identify foods and eating habits that are stressful or inflammatory to the body. Each persons 'healthy' diet is [...]
The digestive system is what brings us together. The intestines are layered with immune and nervous system material, and the liver and blood have large roles in the process. Emotions, conjuring either pathway of stress [...]
In this class we will discuss we will explore the ways that our creative centers communicate with us about our bodies. We will cover common imbalances that can cause difficulties in the menstrual cycle through [...]
Check back often, as we regularly add new events to our calendar! Interested in teaching a class? Do you want to learn about a particular topic or skill? Submit class ideas and suggestions to outreach@moonflower.coop.