Basic Intro to Reiki
Have you ever heard of Reiki, or energy work in general, and wondered, what exactly is it? Learn the basics of Reiki from LJ Blackburn, Reiki Master/teacher and owner of LJB Therapies. LJ will provide [...]
10 events found.
Events
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Grand County Library 257 East Center Street, Moab, UT, United States
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Not All Mushrooms Are Equal: How to Identify Quality Medicinal Mushroom Supplements
Moonflower Community Cooperative 39 E 100 N, Moab, UT, United StatesIn the largely unregulated mushroom supplement industry, how can consumers accurately identify high-quality and effective products? Join Jme Bonfiglio, founder of WholeSun Wellness, to discuss the current standards of this fast-growing industry. What you’ll learn: [...]
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Basics of Essential Oils Class & Demo
Moonflower Community Cooperative 39 E 100 N, Moab, UT, United StatesJoin artisan essential oil distiller Eric Scott Bresselsmith of Boulder, Utah-based company House of Aromatics for an experience of aromatic wonder and mystery. Eric will talk about indications and practical applications of essential oils as well [...]
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Healthy Holiday Desserts for Kids
Moab Arts & Recreation Center 111 East 100 North, Moab, UT, United StatesExplore fun and healthy sweet treat options for kids while discussing how to create a positive relationship with sweets in this free community class. Make a delicious healthy pudding and go home with some nutritious [...]
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The Educational Side of Gingerbread House Building
Moab Arts & Recreation Center 111 East 100 North, Moab, UT, United StatesJoin Moonflower Co-op and Courtney Dare Reese Hill for a fun holiday activity with your kids! Build a gingerbread house with your little one and learn how building together can strengthen your relationship and contribute [...]
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New Year, New Beginnings: Yoga & Mindfulness for Families
Moab Arts & Recreation Center 111 East 100 North, Moab, UT, United StatesStart the New Year by nurturing your child’s well-being with our Yoga and Mindfulness class. This class introduces infants and young children to the benefits of yoga, promoting emotional regulation, physical coordination, and mental clarity. [...]
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An Intro to Coherence & the Physiology of Resilience
Grand County Public Library (Large Meeting Room) 257 E Center St., Moab, UT, United StatesThe emotional domain of resilience is where we tend to leak the most energy, causing a physiological impact on our health—mentally, physically and socially. Learning emotional intelligence is crucial for healthy personal and interpersonal relationships [...]
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Snack & Smile: A Fun Guide to Your Child’s Nutrition
Moab Arts & Recreation Center 111 East 100 North, Moab, UT, United StatesJoin Moonflower Co-op and Courtney Dare Reese Hill for a fun, interactive class designed to equip parents and caregivers with the skills necessary to prepare nutritious meals for their infants and toddlers. Topics covered will [...]
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Herbs to Support the Nervous System: An Exploration in Herbal Tea
Moab Arts & Recreation Center 111 East 100 North, Moab, UT, United StatesJoin herbalist Emily Stock of Sundial Medicinals for a class on supporting the nervous system through the art of herbal tea making. The use of herbs can soothe and nourish the nervous system through a [...]
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Winter Infant/Toddler Wellness & Fire Cider Making
Moab Arts & Recreation Center 111 East 100 North, Moab, UT, United StatesJoin Moonflower Co-op and Courtney Dare Reese Hill for a fun, interactive class all about fire cider, a natural alternative to pharmaceutical medicines for colds and respiratory conditions, for infants and toddlers. Learn the benefits [...]
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Check back often, as we regularly add new events to our calendar! Interested in teaching a class? Do you want to learn about a particular topic or skill? Submit class ideas and suggestions to outreach@moonflower.coop.