Events for January 4, 2025 - November 9 › Educate and Create Wellness Class

The Educational Side of Gingerbread House Building

Moab Arts & Recreation Center 111 East 100 North, Moab, UT, United States

Join Moonflower Co-op and Courtney Dare Reese Hill for a fun holiday activity with your kids! Build a gingerbread house with your little one and learn how building together can strengthen your relationship and contribute [...]

Free

New Year, New Beginnings: Yoga & Mindfulness for Families

Moab Arts & Recreation Center 111 East 100 North, Moab, UT, United States

Start the New Year by nurturing your child’s well-being with our Yoga and Mindfulness class. This class introduces infants and young children to the benefits of yoga, promoting emotional regulation, physical coordination, and mental clarity. [...]

An Intro to Coherence & the Physiology of Resilience

Grand County Public Library (Large Meeting Room) 257 E Center St., Moab, UT, United States

The emotional domain of resilience is where we tend to leak the most energy, causing a physiological impact on our health—mentally, physically and socially. Learning emotional intelligence is crucial for healthy personal and interpersonal relationships [...]

Herbs to Support the Nervous System: An Exploration in Herbal Tea

Moab Arts & Recreation Center 111 East 100 North, Moab, UT, United States

Join herbalist Emily Stock of Sundial Medicinals for a class on supporting the nervous system through the art of herbal tea making. The use of herbs can soothe and nourish the nervous system through a [...]

Check back often, as we regularly add new events to our calendar! Interested in teaching a class? Do you want to learn about a particular topic or skill? Submit class ideas and suggestions to [email protected].

Go to Top