Don’t let the cold get you down this season! Cold and flu symptoms typically last from 7 to 10 days in length. But sometimes symptoms can last longer, or become more severe, causing bronchitis or [...]
Have you ever heard of Reiki, or energy work in general, and wondered, what exactly is it? Learn the basics of Reiki from LJ Blackburn, Reiki Master/teacher and owner of LJB Therapies. LJ will provide [...]
In the largely unregulated mushroom supplement industry, how can consumers accurately identify high-quality and effective products? Join Jme Bonfiglio, founder of WholeSun Wellness, to discuss the current standards of this fast-growing industry. What you’ll learn: [...]
Join artisan essential oil distiller Eric Scott Bresselsmith of Boulder, Utah-based company House of Aromatics for an experience of aromatic wonder and mystery. Eric will talk about indications and practical applications of essential oils as well [...]
Explore fun and healthy sweet treat options for kids while discussing how to create a positive relationship with sweets in this free community class. Make a delicious healthy pudding and go home with some nutritious [...]
Join Moonflower Co-op and Courtney Dare Reese Hill for a fun holiday activity with your kids! Build a gingerbread house with your little one and learn how building together can strengthen your relationship and contribute [...]
Start the New Year by nurturing your child’s well-being with our Yoga and Mindfulness class. This class introduces infants and young children to the benefits of yoga, promoting emotional regulation, physical coordination, and mental clarity. [...]
The emotional domain of resilience is where we tend to leak the most energy, causing a physiological impact on our health—mentally, physically and socially. Learning emotional intelligence is crucial for healthy personal and interpersonal relationships [...]
Join herbalist Emily Stock of Sundial Medicinals for a class on supporting the nervous system through the art of herbal tea making. The use of herbs can soothe and nourish the nervous system through a [...]
Check back often, as we regularly add new events to our calendar! Interested in teaching a class? Do you want to learn about a particular topic or skill? Submit class ideas and suggestions to [email protected].
