Kids’ Mindfulness Class
Join mindfulness instructor Crystal Bunch of Mindful Movement Moab for a kids’ craft class and learn how to make glitter jars! Glitter jars are a sensory toy that can help calm emotional kids. With their [...]
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Educate and Create Wellness Class
Healthy Movement and Peace of Mind: Phase 2
Join yoga teacher, massage therapist, and life coach Trista Winder for the second workshop in this series on movement and mental health! The workshop will include alignment-based yoga, guided meditation, and discussion of how trauma [...]
Cacao Workshop
Join Moonflower and Valerye Woodruff of Inner Diamond Coaching for a free workshop all about cacao! Learn about cacao’s nutritional and medicinal properties, history, different ways of working with cacao, and how to make cacao [...]
Make Your Own Essential Oil Roll-Ons!
Learn how to make your own essential oil roll-ons in this free community class at Moonflower Co-op with Crystal Bunch of Mindful Movement Moab! Essential oils hold a prominent place in traditional and folk medicine [...]
Make Your Own Natural Household Cleaner!
Household cleaners are often made with dangerous chemicals and toxins that can be harmful to your health. Throw those cleaners with chemicals away and switch to a safer way to clean your home! Make your [...]
Make Your Own Botanical Skin Oil!
Give your skin some love this winter! Cold, dry air, indoor heat, and the tendency to stay less hydrated can zap the moisture out of your skin. Join Crystal Bunch, owner of Mindful Movement Moab, [...]
Make Your Own Heart Chakra Roll Ons!
Moonflower Community Cooperative 39 E 100 N, Moab, UT, United StatesJoin Crystal Bunch of Mindful Movement Moab for a free class to make a heart chakra essential oil roller just before Valentine’s/Galentine’s/Palentine’s Day! You’ll get to make your own roller with almond oil, rose petals, [...]
Kids’ Stress Ball Class
Moonflower Community Cooperative 39 E 100 N, Moab, UT, United StatesJoin mindfulness instructor Crystal Bunch of Mindful Movement Moab for a free kids’ craft class! We will read the mindfulness book I Am Peace and your little one will get to make their very own [...]
Welcoming Spring with Movement Kids’ Class
Moonflower Community Cooperative 39 E 100 N, Moab, UT, United StatesJoin mindfulness instructor Crystal Bunch of Mindful Movement Moab for a free kids’ activity! We will come together to read the book Rachel’s Day in the Garden, a story that teaches different yoga poses and talks about [...]
Make Your Own Bath Salts!
Moonflower Community Cooperative 39 E 100 N, Moab, UT, United StatesBath salts are a luxurious self-care treat for when you’re feeling under the weather, sore, or tense. Learn how to make your very own bath salts in this free community class with Crystal Bunch of [...]
Check back often, as we regularly add new events to our calendar! Interested in teaching a class? Do you want to learn about a particular topic or skill? Submit class ideas and suggestions to outreach@moonflower.coop.