Not All Mushrooms Are Equal: How to Identify Quality Medicinal Mushroom Supplements

Moonflower Community Cooperative 39 E 100 N, Moab, UT, United States

In the largely unregulated mushroom supplement industry, how can consumers accurately identify high-quality and effective products? Join Jme Bonfiglio, founder of WholeSun Wellness, to discuss the current standards of this fast-growing industry. What you’ll learn: [...]

Basics of Essential Oils Class & Demo

Moonflower Community Cooperative 39 E 100 N, Moab, UT, United States

Join artisan essential oil distiller Eric Scott Bresselsmith of Boulder, Utah-based company House of Aromatics for an experience of aromatic wonder and mystery. Eric will talk about indications and practical applications of essential oils as well [...]

Healthy Holiday Desserts for Kids

Moab Arts & Recreation Center 111 East 100 North, Moab, UT, United States

Explore fun and healthy sweet treat options for kids while discussing how to create a positive relationship with sweets in this free community class. Make a delicious healthy pudding and go home with some nutritious [...]

Free

The Educational Side of Gingerbread House Building

Moab Arts & Recreation Center 111 East 100 North, Moab, UT, United States

Join Moonflower Co-op and Courtney Dare Reese Hill for a fun holiday activity with your kids! Build a gingerbread house with your little one and learn how building together can strengthen your relationship and contribute [...]

Free

New Year, New Beginnings: Yoga & Mindfulness for Families

Moab Arts & Recreation Center 111 East 100 North, Moab, UT, United States

Start the New Year by nurturing your child’s well-being with our Yoga and Mindfulness class. This class introduces infants and young children to the benefits of yoga, promoting emotional regulation, physical coordination, and mental clarity. [...]

An Intro to Coherence & the Physiology of Resilience

Grand County Public Library (Large Meeting Room) 257 E Center St., Moab, UT, United States

The emotional domain of resilience is where we tend to leak the most energy, causing a physiological impact on our health—mentally, physically and socially. Learning emotional intelligence is crucial for healthy personal and interpersonal relationships [...]

Herbs to Support the Nervous System: An Exploration in Herbal Tea

Moab Arts & Recreation Center 111 East 100 North, Moab, UT, United States

Join herbalist Emily Stock of Sundial Medicinals for a class on supporting the nervous system through the art of herbal tea making. The use of herbs can soothe and nourish the nervous system through a [...]

Check back often, as we regularly add new events to our calendar! Interested in teaching a class? Do you want to learn about a particular topic or skill? Submit class ideas and suggestions to [email protected].

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