Awakening the Wisdom of the Body feat. Christina Myers
Close your eyes, take a deep breath, and notice how you feel... Such is one way to begin the process of Authentic Movement, a simple form of self directed movement that serves as a type [...]
Close your eyes, take a deep breath, and notice how you feel... Such is one way to begin the process of Authentic Movement, a simple form of self directed movement that serves as a type [...]
What you put ON your body is equally important as what you put IN your body. Essential oils can provide amazing alternatives that can improve your home environment and benefit your health. Learn how to [...]
In a culture that values the logic of the intellect, productivity, and achievement, the qualities of the feminine can get overshadowed and denied. In the last of the series of "Healing Through the Body", Christina Myers will use guided movement to explore and embody the feminine concepts of allowing, receiving, attracting, and nourishment. All genders share these themes in different ways, so ALL are welcome.
Join Artisan Essential Oil Distiller Eric Scott Bresselsmith of Boulder Utah for an evening of aromatic exploration. Eric specialises in small batch essential oil distillation of trees & plants of the Colorado Plateau. Come learn [...]
Building your own At-Home Apothecary or Medicine Cabinet can help you cultivate and share a practice of mindfulness and daily health practices as well as treat illness at home and even save lives in an [...]
The gastrointestinal tract is estimated to be the root of 80% of disease. Come learn why with Kelsey Huckle, CNTP (Certified Nutrition Therapy Practitioners). Topics to be discussed include acid reflux, candida overgrowth, "IBS", celiac [...]
Ayurveda is an ancient form of alternative medicine which integrates physical existence, mental existence, and personality through elemental composition. You will learn the basic principles of this complex system of healing, sample a few important [...]
The Colorado Plateau is host to an extremely diverse and medicinal profile of medicinal plants. You will learn how to recognize taxonomic features of local wild plants, cultivate at home, and ethically harvest and prepare [...]
Food, and how we prepare and eat it, is the origin of health and our daily ritual. We will address preparation and cooking methods that make our foods more digestible and modulate both inflammation and [...]
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