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An Intro to Coherence & the Physiology of Resilience

Grand County Public Library (Large Meeting Room) 257 E Center St., Moab, UT, United States

The emotional domain of resilience is where we tend to leak the most energy, causing a physiological impact on our health—mentally, physically and socially. Learning emotional intelligence is crucial for healthy personal and interpersonal relationships [...]

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Herbs to Support the Nervous System: An Exploration in Herbal Tea

Moab Arts & Recreation Center 111 East 100 North, Moab, UT, United States

Join herbalist Emily Stock of Sundial Medicinals for a class on supporting the nervous system through the art of herbal tea making. The use of herbs can soothe and nourish the nervous system through a [...]

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Check back often, as we regularly add new events to our calendar! Interested in teaching a class? Do you want to learn about a particular topic or skill? Submit class ideas and suggestions to [email protected].

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