An Intro to Coherence & the Physiology of Resilience with Sarah Cook

Grand County Library 257 East Center Street, Moab, UT, United States

The emotional domain of resilience is where we tend to leak the most energy, causing a physiological impact on our health—mentally, physically and socially. Learning emotional intelligence is crucial for healthy personal and interpersonal relationships [...]

Free

Infant/Toddler Food & Nutrition

Moab Arts & Recreation Center 111 East 100 North, Moab, UT, United States

Join Moonflower Co-op and Courtney Dare Reese Hill for an informative and interactive class designed to equip parents and caregivers with the skills and confidence necessary to prepare nutritious meals for their infants and toddlers. [...]

Free

Treat the Cold and Flu: A Naturopathic Approach

Moonflower Community Cooperative 39 E 100 N, Moab, UT, United States

Dr. Don Leathers and Dr. Rob Neilson will discuss Naturopathic ways to treat the common cold, flu, and other acute respiratory illnesses using Naturopathic medicine in this interactive discussion and lecture style class. The goal [...]

Free

Infant/Toddler Food & Nutrition

Moab Arts & Recreation Center 111 East 100 North, Moab, UT, United States

Join Moonflower Co-op and Courtney Dare Reese Hill for an informative and interactive class designed to equip parents and caregivers with the skills and confidence necessary to prepare nutritious meals for their infants and toddlers. [...]

Free

Infant/Toddler Sensory Play Class

Moab Arts & Recreation Center 111 East 100 North, Moab, UT, United States

Join Moonflower Co-op and Courtney Dare Reese Hill for an informative and interactive class on sensory play for infants and toddlers. Free play is a fundamental component of a child’s mental and physical development. In [...]

Free

Cacao & Breathwork Ceremony

Moab Arts & Recreation Center 111 East 100 North, Moab, UT, United States

Join Moonflower Co-op and Nikko Miyatake, owner of Cacao Breath and Maya Superfoods, for an educational cacao ceremony and full body wellness experience including guided breathwork, movement, and meditation. The aim of this class is to [...]

Free

Infant/Toddler Sensory Play Class

Moab Arts & Recreation Center 111 East 100 North, Moab, UT, United States

Join Moonflower Co-op and Courtney Dare Reese Hill for an informative and interactive class on sensory play for infants and toddlers. Free play is a fundamental component of a child’s mental and physical development. In [...]

Free

Autumn Infant/Toddler Wellness & Fire Cider Making

Desert Power Yoga 420 N 500 W #3, Moab, United States

Join Moonflower Co-op and Courtney Dare Reese Hill for an informative and interactive class all about fire cider, a natural alternative to pharmaceutical medicines for colds and respiratory conditions, for infants and toddlers. Learn the [...]

Free

Management and Treatment of Long-Standing Cold and Flu

Don’t let the cold get you down this season! Cold and flu symptoms typically last from 7 to 10 days in length. But sometimes symptoms can last longer, or become more severe, causing bronchitis or [...]

Basic Intro to Reiki

Grand County Library 257 East Center Street, Moab, UT, United States

Have you ever heard of Reiki, or energy work in general, and wondered, what exactly is it? Learn the basics of Reiki from LJ Blackburn, Reiki Master/teacher and owner of LJB Therapies. LJ will provide [...]

Check back often, as we regularly add new events to our calendar! Interested in teaching a class? Do you want to learn about a particular topic or skill? Submit class ideas and suggestions to [email protected].

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