An Introduction to Ayurveda
Ayurveda is a natural healing system used to aid people in living a fulfilling life based on their inherent personal qualities. In this class we will begin to identify constitutions (doshas), learn what they mean, [...]
10 events found.
Events
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Sugar Blues: 10 steps to dealing with sugar addiction
Can you recognize sugar in at least five alternative forms? Do you or someone you are close to experience abnormal mood swings? What is your diet lacking if you crave sugar on a regular basis? [...]
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Essential Oils for Seasonal Wellness- Free Class!
A fragrant evening of essential oils in support of seasonal wellness awaits. Eric Scott Bresselsmith from the House of Aromatics will present in the co-op library from 5-6:30 PM. Please sign up on the Moonflower [...]
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Learn how to make gluten free pizza dough! – Free Class!
Free class sponsored by Moonflower Co-op! Learn the art of gluten free pizza dough with Rita, as well as tips on how to make your own gluten free flour blend. This class will be held [...]
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Half Hour for Health
Free class this Wednesday! Half Hour for Health with Dr. Chris Kasprick from Red Valley Chiropractic. Class begins at 6:30 PM in the co-op library. Please sign up on the store bulletin board or call Lauren [...]
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Know your beans with Bob Owen of Fresh Moab Coffee
Smell, sample, and learn a little bit about how some of the world's finest coffee beans make it to your mug.
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Free Class: How to prepare the best possible cup of coffee
French Press? Cone filter? Drip machine? Bialetti? Cowboy style? Learn how Bob Owen of Fresh Moab Coffee (FMC) would prepare his ideal cup-o-joe.
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The Art of Flower Essence Therapy
This will be a contemplative class utilizing flower essences and short meditations. We will cover the history of these elixirs of light, how they differ from essential oils & tinctures, and their effects upon the [...]
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Moonflower Health Hour on KZMU
Tune in to 90.1 or 106.7 FM for a radio Q&A with Orion Rogers from the SE UT District Heath Department about the 2015 Moab Farmers' Market season!
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Simple Home Fermentation
Probiotics are critically important to digestive and immune system health, and there are many simple ways to make probiotic foods at home through fermentation. The probiotics grown in fermentation are much more complex and potent [...]
Check back often, as we regularly add new events to our calendar! Interested in teaching a class? Do you want to learn about a particular topic or skill? Submit class ideas and suggestions to outreach@moonflower.coop.