Yoga and Ayurveda
This free Moonflower class will explore how the ancient teachings of yoga and its sister science, Ayurveda, work together and can help bring you into balance in our modern world. You will be learning your own constitutional make-up through Ayurveda, and applying this information in a movement based yoga class. It will be a combination of learning and moving suitable for all levels of students. Join yoga instructor Meagan Coy Saturday, April 30th, 10am-11:30am at the MARC. Please sign up at Moonflower Co-op.
