Indulging your sweet tooth every now and then doesn’t have to negatively affect your health. Learn how to make delicious goodies without the use of dairy, refined sugar, grans, or starches. Processed foods can compromise our digestion, immunity, pH balance, and hormones. These imbalances can lead to side effects like weight gain, acne, sluggishness, and premature aging.
In this class, we will take a closer look at what constitutes clean eating and eliminate the need for packaged mixes. By starting with fresh. whole foods, we give our body food it recognizes and nutrients it can use.
Aomi Coelho is a licensed esthetician , holistic nutrition specialist, and owner of Moab Esthetics. She combines skin care and nutritional counseling to help her clients achieve optimal health and radiance.