Join Crystal Bunch of Mindful Movement Moab for a free class to make a heart chakra essential oil roller just before Valentine’s/Galentine’s/Palentine’s Day! You’ll get to make your own roller with almond oil, rose petals, and rose essential oil that can be used on pulse points to help balance the heart chakra and provide stress relief.
What is a chakra? Come to the class to find out! You will learn about the chakra system, a philosophical and energetic system that originated in ancient India, and how the 7 main chakras, or energy points of the body, can affect our emotional and physical well-being. When the chakras are “open,” balanced, and aligned, energy can flow freely and the physical body, mind, and spirit can exist in harmony.
Join us on Wednesday, February 8th at 7pm for this free community class! All supplies will be provided. RSVP is not required, but appreciated:
Sign up at bit.ly/heartchakrarollon.