Join Moonflower Co-op, Jami Allred, and Wolf Nentwich for a self-care Sunday afternoon!
Facial Gua Sha Workshop: 3-4pm
Holistic practitioner and certified gua sha practitioner Jami Allred will lead a workshop and demonstration of facial gua sha, a health and beauty practice rooted in Traditional Chinese Medicine using a simple tool or even something you may already have around the house. This self-care method can expose smoother, vibrant skin and melt away tension. Each student will receive their own resin gua sha tool, a sample bottle of face oil, and tips to remember how to use them to take home.
Jami Allred is a Holistic Health Consultant, certified gua sha practitioner, and owner of High Desert Alchemist-Holistic Services & Products.
Relaxing Soundbath: 5-6pm
Following the gua sha workshop, Wolf will lead a relaxing soundbath to help participants destress and find reprieve from the busyness of daily life. Yoga mats and props will be provided, but participants are encouraged to bring their own.
In addition to having a lifetime of musical experience, Wolf is trained and certified in crystal and Tibetan singing bowls, with 5 years of experience offering soundbaths to audiences in California and Colorado.
Free and open to the public. This class will take place in the Dance Room at the Moab Arts and Recreation Center, 111 E. 100 N.
RSVP below: