Events for May 19, 2015 - April 23, 2015

Wholesome Sweets

Indulging your sweet tooth every now and then doesn't have to negatively affect your health.  Learn how to make delicious goodies without the use of dairy, refined sugar, grans, or starches.  Processed foods can compromise [...]

5% Day for the Lower Utah Nordic Alliance (LUNA)

Help keep Geyser Pass accessible for winter recreation! LUNA is a group of volunteers that groom nordic trails from the Geyser Pass winter trailhead during the winter months.  LUNA has received funding in the past [...]

The Importance of an Open Heart in Wellness

Join Dr. Don Leathers for an evening of opening.  The kidneys are the primary organ that builds the blood and supplies the Qi or life force to all other organs.  The Qi is what moves [...]

Healing the Transformational Center of the Body

A holistic approach including herbal therapeutics In this class we will look at connections of the digestive system with the body as a whole.  Many useful therapeutics including nutrition, do-it-yourself probiotics, and herbal remedies will [...]

An Introduction to Ayurveda

Ayurveda is a natural healing system used to aid people in living a fulfilling life based on their inherent personal qualities.  In this class we will begin to identify constitutions (doshas), learn what they mean, [...]

Moonflower Health Hour on KZMU

Tune in to the Moonflower Health Hour on KZMU 90.1/106.7 FM, Moab's Community Radio station, to hear about the "Sugar Blues," and a 10 step program to overcome the addiction.

5% Day for Girls on the Run afterschool program!

Every spring, the BEACON Afterschool Program offers girls in grades 3-8 the chance to participate in Girls on the Run.  This year, the Moab Charter School, HMK Elementary, and Grand County Middle School all have [...]

Sugar Blues: 10 steps to dealing with sugar addiction

Can you recognize sugar in at least five alternative forms?  Do you or someone you are close to experience abnormal mood swings?  What is your diet lacking if you crave sugar on a regular basis? [...]

Check back often, as we regularly add new events to our calendar! Interested in teaching a class? Do you want to learn about a particular topic or skill? Submit class ideas and suggestions to outreach@moonflower.coop.

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