Learn the tricks, tools and techniques for making your own powerful probiotic rich fermented vegetables! We will make a variety of fermented vegetables from simple Sour Kraut to mixed Asian combos like Kim Chi. Kaki [...]
"Movement never lies. It is a barometer telling the state of the soul's weather to all who can read it." Martha Graham We all know that cardiovascular exercise is good for us, though there are [...]
Learn about the chakras, their psychology and how to work with chakra energy to support emotional and psychological well-being. This will be a hands on-interactive workshop with practical tools you can take home and use [...]
Did you know Moab is moving away from plastic bags? That's right, the City of Moab passed a resolution to ban plastic bags. Instead of disposable, bring your own! At this workshop, we will make [...]
October is National Co-op Month! Help us celebrate the rich history of cooperative economics and food cooperatives in the United States. Join us for this FREE screening of Food for Change, an 82 minute documentary [...]
Join Jess Oldham of Easy Bee Farm and Farm Yard for a discussion on how to set yourself up for success with new fruit trees. Learn about soil preparation, planting considerations, irrigation, pest control, pruning [...]
Close your eyes, take a deep breath, and notice how you feel... Such is one way to begin the process of Authentic Movement, a simple form of self directed movement that serves as a type [...]
What you put ON your body is equally important as what you put IN your body. Essential oils can provide amazing alternatives that can improve your home environment and benefit your health. Learn how to [...]
In a culture that values the logic of the intellect, productivity, and achievement, the qualities of the feminine can get overshadowed and denied. In the last of the series of "Healing Through the Body", Christina Myers will use guided movement to explore and embody the feminine concepts of allowing, receiving, attracting, and nourishment. All genders share these themes in different ways, so ALL are welcome.
Learn how to make fresh Vietnamese-style spring rolls with local musician and chef Jon Olschewski! Each participant will prepare their own spring rolls and accompanying sauces.
Check back often, as we regularly add new events to our calendar! Interested in teaching a class? Do you want to learn about a particular topic or skill? Submit class ideas and suggestions to outreach@moonflower.coop.