So, what is a SCOBY anyway? Doug and Natalie, founders and owners of Tailwind Kombucha, will cover the basics of brewing good kombucha. They will discuss the importance of quality ingredients and brewing conditions to [...]
Learn to cook albondigas soup, a Mexican meatball soup, with Lupe Simpson, founder of Abuelita's Salsitas. Sign up in the store or online by emailing outreach@moonflower.coop.
Thank you to all of our owners and patrons who continue to support Utah's only community-owned food cooperative! Shop the co-op anytime on December 30th, and receive a customer appreciation discount. Owners receive 15% off [...]
Building your own At-Home Apothecary or Medicine Cabinet can help you cultivate and share a practice of mindfulness and daily health practices as well as treat illness at home and even save lives in an [...]
Come SHARE TEA! grow community with ritual, ceremony, art, culture, learning, and nature. Tea ceremony is served to honor yourself, your home, and your own practice. On February 2nd, which is the Pagan holiday of [...]
The gastrointestinal tract is estimated to be the root of 80% of disease. Come learn why with Kelsey Huckle, CNTP (Certified Nutrition Therapy Practitioners). Topics to be discussed include acid reflux, candida overgrowth, "IBS", celiac [...]
Ayurveda is an ancient form of alternative medicine which integrates physical existence, mental existence, and personality through elemental composition. You will learn the basic principles of this complex system of healing, sample a few important [...]
The Colorado Plateau is host to an extremely diverse and medicinal profile of medicinal plants. You will learn how to recognize taxonomic features of local wild plants, cultivate at home, and ethically harvest and prepare [...]
Food, and how we prepare and eat it, is the origin of health and our daily ritual. We will address preparation and cooking methods that make our foods more digestible and modulate both inflammation and [...]
Check back often, as we regularly add new events to our calendar! Interested in teaching a class? Do you want to learn about a particular topic or skill? Submit class ideas and suggestions to outreach@moonflower.coop.