Events for December 23, 2024 › Wellness Physical Practice Class

Wellness Physical Practice Class

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New Year Yoga & Mindfulness for Families

New Year, New Beginnings: Yoga & Mindfulness for Families

Moab Arts & Recreation Center 111 East 100 North, Moab

Start the New Year by nurturing your child’s well-being with our Yoga and Mindfulness class. This class introduces infants and young children to the benefits of yoga, promoting emotional regulation, physical coordination, and mental clarity. [...]

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Check back often, as we regularly add new events to our calendar! Interested in teaching a class? Do you want to learn about a particular topic or skill? Submit class ideas and suggestions to [email protected].

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