This is a classic Southeast Asian dish popular throughout Vietnam, Cambodia and Thailand. Taking tofu and bringing it out of the bland, this meal is a uniquely flavored stir-fry served over rice. It has all [...]

In this class we will learn how to make kitchari, a delicious Ayurvedic medicinal and cleansing food. Kitchari literally means ‘mixture,’ and usually consists of some combination of lentils, rice, and mung beans. There are [...]

Join Emily and Eula for an hour long Q's & A's with the local farmers of the Moab.

Join the effort in raising money for the Moab Boulder Park. Shop at Moonflower, and we will donate 5% of our days profits to the park.

Join Herbalist Sheila Manzagol of Shinning Mountain Herbs for an informative lecture on the benefits of bitters. Spring is a time for renewal and when we start cleaning out the old to make way for [...]

In this class you will learn how to make a daily probiotic juice. The probiotic cultures we will be working with are lactobacillus bifidus and acidophilus. The culture-rich juice is made simply from cabbage and [...]

It's part two of the Local Growers series. During this Mondays' Health hour, Emily and Eula will be interviewing Jen Goff of Living Traditions Farm, and Mr. Jon O. Tune into KZMU, it's sure to [...]

Casey resides in Moab, UT and work for an outdoor education school. He has spend most of the time rowing on the rivers and hiking in canyons or mountains. Casey feels like he is in [...]

Mother's Day is member Appreciations Day! All member/owners will receive 10% off their purchases, excluding special order items, as a "Thank You!" for your continued support. See you all Sunday, May 11th.

It's our third and final round interviewing our local and regional farmers. This Monday night we will be interviewing Skip of Early Morning Orchard, and Marty of Paradox Produce. Tune into KZMU at 90.1 or [...]