With school back in session, the seasons on the cusp of changing, and the inevitable return of Moab’s tourists imminent, it’s time to start thinking of preventative ways to stay healthy. Dr. Don Leathers and [...]

The emotional domain of resilience is where we tend to leak the most energy, causing a physiological impact on our health—mentally, physically and socially. Learning emotional intelligence is crucial for healthy personal and interpersonal relationships [...]