• Not All Mushrooms Are Equal: How to Identify Quality Medicinal Mushroom Supplements

    Moonflower Community Cooperative 39 E 100 N, Moab, UT, United States

    In the largely unregulated mushroom supplement industry, how can consumers accurately identify high-quality and effective products? Join Jme Bonfiglio, founder of WholeSun Wellness, to discuss the current standards of this fast-growing industry. What you’ll learn: [...]

  • Basics of Essential Oils Class & Demo

    Moonflower Community Cooperative 39 E 100 N, Moab, UT, United States

    Join artisan essential oil distiller Eric Scott Bresselsmith of Boulder, Utah-based company House of Aromatics for an experience of aromatic wonder and mystery. Eric will talk about indications and practical applications of essential oils as well [...]

  • Healthy Holiday Desserts for Kids

    Moab Arts & Recreation Center 111 East 100 North, Moab, UT, United States

    Explore fun and healthy sweet treat options for kids while discussing how to create a positive relationship with sweets in this free community class. Make a delicious healthy pudding and go home with some nutritious [...]

    Free
  • The Educational Side of Gingerbread House Building

    Moab Arts & Recreation Center 111 East 100 North, Moab, UT, United States

    Join Moonflower Co-op and Courtney Dare Reese Hill for a fun holiday activity with your kids! Build a gingerbread house with your little one and learn how building together can strengthen your relationship and contribute [...]

    Free
  • New Year, New Beginnings: Yoga & Mindfulness for Families

    Moab Arts & Recreation Center 111 East 100 North, Moab, UT, United States

    Start the New Year by nurturing your child’s well-being with our Yoga and Mindfulness class. This class introduces infants and young children to the benefits of yoga, promoting emotional regulation, physical coordination, and mental clarity. [...]

    Free
  • An Intro to Coherence & the Physiology of Resilience

    Grand County Public Library (Large Meeting Room) 257 E Center St., Moab, UT, United States

    The emotional domain of resilience is where we tend to leak the most energy, causing a physiological impact on our health—mentally, physically and socially. Learning emotional intelligence is crucial for healthy personal and interpersonal relationships [...]

    Free
  • Snack & Smile: A Fun Guide to Your Child’s Nutrition

    Moab Arts & Recreation Center 111 East 100 North, Moab, UT, United States

    Join Moonflower Co-op and Courtney Dare Reese Hill for a fun, interactive class designed to equip parents and caregivers with the skills necessary to prepare nutritious meals for their infants and toddlers. Topics covered will [...]

    Free
  • Herbs to Support the Nervous System: An Exploration in Herbal Tea

    Moab Arts & Recreation Center 111 East 100 North, Moab, UT, United States

    Join herbalist Emily Stock of Sundial Medicinals for a class on supporting the nervous system through the art of herbal tea making. The use of herbs can soothe and nourish the nervous system through a [...]

    Free
  • Winter Infant/Toddler Wellness & Fire Cider Making

    Moab Arts & Recreation Center 111 East 100 North, Moab, UT, United States

    Join Moonflower Co-op and Courtney Dare Reese Hill for a fun, interactive class all about fire cider, a natural alternative to pharmaceutical medicines for colds and respiratory conditions, for infants and toddlers. Learn the benefits [...]

    Free
  • Heart Chakra Harmony: Essential Oil Rollers for Love & Balance

    Moonflower Community Cooperative 39 E 100 N, Moab, UT, United States

    February is American Heart Month; join Crystal Blanks of Mindful Movement Moab for a free class to cultivate love, compassion, and emotional harmony while creating essential oil rollers to promote balance within our heart chakras. You [...]

Check back often, as we regularly add new events to our calendar! Interested in teaching a class? Do you want to learn about a particular topic or skill? Submit class ideas and suggestions to outreach@moonflower.coop.