An Intro to Coherence & the Physiology of Resilience with Sarah Cook

Grand County Library 257 East Center Street, Moab

The emotional domain of resilience is where we tend to leak the most energy, causing a physiological impact on our health—mentally, physically and socially. Learning emotional intelligence is crucial for healthy personal and interpersonal relationships [...]

Free

Check back often, as we regularly add new events to our calendar! Interested in teaching a class? Do you want to learn about a particular topic or skill? Submit class ideas and suggestions to [email protected].

Go to Top