Join Moonflower Co-op and Crystal Blanks of Mindful Movement Moab for a workshop that weaves breath regulation, meditation, and ritual spray crafting into one cohesive clearing experience. Designed for indoor spaces, smokeless smudge sprays offer the energetic symbolism of traditional cleansing—without smoke—making it accessible for studios, offices, and shared environments.
You will learn what smudge sprays are, how they are used, and how to make them, and then get to create your own smudge spray using your own personalized blend of essential oils. Crystal will then guide you through a breathwork and meditation practice that you can take home and use any time you need to clear your space and/or body.
All materials and yoga mats will be provided.
Free and open to all.
The class will take place in the Dance Room at the Moab Arts and Recreation Center, 111 E. 100 N.
About Crystal:
Crystal Blanks is a 500 RYT (500 Hour Registered Yoga Teacher), 800 Yoga Therapist, and holds multiple other certifications and owns a wellness practice here in Moab, Utah, Mindful Movement Moab.
RSVPing is not required, but appreciated to help us prepare ahead of time: