Join Moonflower Co-op and Courtney Dare Reese Hill for a fun, interactive class for kids and caregivers with self love- and self care-based activities for emotional heart health!
Courtney will lead participants through an introduction to the heart chakra and a lesson on emotional awareness, with a heart-opening yoga practice and guided meditation to follow. Children will learn about essential oil safety and make essential oil rollers for calming, comfort, and emotional support. Participants will go home with a roller and practices for supporting their emotional health.
All materials and yoga mats will be provided.
FREE and open to all. Meet other children and families in the community! The class will take place in the Dance Room at the Moab Arts and Recreation Center, 111 E. 100 N.
About Courtney:
Courtney has over 20 years of experience working with children in education, pediatrics, and yoga instruction, and holds a Bachelor’s degree in Early Childhood Education. She is the owner of Desert Power Yoga and mother of Wylder.
RSVPing is not required, but appreciated to help us prepare ahead of time.