Join Moonflower Co-op and Crystal Blanks of Mindful Movement Moab for a heart-opening yoga class & herbal tea ceremony, a nourishing, slow-paced experience designed to soften the body, open the heart space, and cultivate emotional balance. Crystal will guide participants through a gentle or slow-flow yoga practice focused on chest, shoulders, and upper back, followed by a mindful tea ritual featuring heart-supporting herbs such as hibiscus, rose, and hawthorn. This class invites connection—to breath, body, and intention—ending in quiet reflection and warmth.
Free and open to all levels. Accessible for beginners, gentle practitioners, and those seeking rest, emotional release, or grounding connection.
All materials and yoga mats will be provided.
The class will take place in the Dance Room at the Moab Arts and Recreation Center, 111 E. 100 N.
About Crystal:
Crystal Blanks is a 500 Hour Registered Yoga Teacher with multiple other certifications and owns a wellness practice here in Moab, Utah, Mindful Movement Moab.
RSVPing is not required, but appreciated to help us prepare ahead of time: