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DTSTART;TZID=America/Denver:20150415T180000
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UID:1090-1429120800-1429126200@moonflower.coop
SUMMARY:Simple Home Fermentation
DESCRIPTION:Probiotics are critically important to digestive and immune system health\, and\nthere are many simple ways to make probiotic foods at home through fermentation.\nThe probiotics grown in fermentation are much more complex and potent than\nthose available in capsule form\, and they are easy to make!\nIn this class we will learn to make two simple cabbage ferments:  sauerkraut\nand a fresh cabbage version of rejuvelac\, a probiotic beverage. Once you make\nthese at least one time\, the process will be much more tangible. It’s easy to\nhave rich and healthy probiotics incorporated into daily life. \n-with Emily Stock of Sundial Medicinals
URL:https://moonflower.coop/event/simple-home-fermentation/
CATEGORIES:Class,Moonflower Events
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