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PRODID:-//Moonflower Community Cooperative - ECPv6.16.2//NONSGML v1.0//EN
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X-WR-CALNAME:Moonflower Community Cooperative
X-ORIGINAL-URL:https://moonflower.coop
X-WR-CALDESC:Events for Moonflower Community Cooperative
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251002T080000
DTEND;TZID=America/Denver:20251002T200000
DTSTAMP:20260523T162453
CREATED:20250911T174637Z
LAST-MODIFIED:20250911T174637Z
UID:19125-1759392000-1759435200@moonflower.coop
SUMMARY:Supplement Thursday: October 2025
DESCRIPTION:**Starting in October\, Supplement Saturdays will be changing to Supplement Thursdays. This is so our supplement department manager will be working and can assist customers if needed.** \nStay healthy\, stock up\, and save! Co-op owners save 10% on all supplements on the first Thursday of every month! \nDetails: \n\nDiscount applies to owners only. Not an owner? Join the co-op!\nDiscount applies to items that are in stock only; does not apply to special orders.\nPure Synergy products will remain at the same year-round discount for owners.\n\nThis discount applies to everything in our supplement department\, including: \n\nDietary supplements⁣\nVitamins⁣\nMinerals⁣\nProbiotics\nElectrolytes⁣\nProtein powders⁣\nMedicinal herbs⁣\nMedicinal mushroom products\nTinctures⁣ and tonics\nHomeopathics⁣\nCBD products⁣\nAllergy meds⁣
URL:https://moonflower.coop/event/supplement-thursday-october-2025/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/09/Supplement-Thursdays.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251002T160000
DTEND;TZID=America/Denver:20251002T170000
DTSTAMP:20260523T162453
CREATED:20250911T210317Z
LAST-MODIFIED:20250911T210317Z
UID:18462-1759420800-1759424400@moonflower.coop
SUMMARY:Minty Moments: Herbal Learning for Kids
DESCRIPTION:Join Moonflower Co-op and Courtney Dare Reese Hill for a fun\, interactive class for children and caregivers all about mint! \nWe will learn about the health benefits of this herb\, how to incorporate mint and yoga into one’s everyday life for wellness\, and how to plant mint. Courtney will teach a brief kid-friendly yoga class and participants will get to plant their own mint seeds to take home. \nAll materials and yoga mats will be provided. \nFREE and open to all. Meet other children and families in the community! The class will take place in the Dance Room at the Moab Arts and Recreation Center\, 111 E. 100 N. \n\nAbout Courtney: \n\nCourtney has 20 years of experience working with children in education\, pediatrics\, and yoga instruction\, and holds a Bachelor’s degree in Early Childhood Education. She is the owner of Desert Power Yoga and mother of Wylder. \n Please RSVP below to help us prepare ahead of time.
URL:https://moonflower.coop/event/minty-moments-herbal-learning-for-kids/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Healthy Home Class,Kids Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/09/Minty-Moments-Kids-Class-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251006T180000
DTEND;TZID=America/Denver:20251006T193000
DTSTAMP:20260523T162453
CREATED:20250911T234700Z
LAST-MODIFIED:20250911T235112Z
UID:19130-1759773600-1759779000@moonflower.coop
SUMMARY:Stocked Up! For Fall Immunity
DESCRIPTION:Moonflower Co-op is pleased to introduce a class taught by visiting guest instructor Ashley Doyle\, herbalist\, community educator\, and owner of Cinderfly Apothecary in Flagstaff\, Arizona! \nSoup season is on and changing seasons bring the cozy vibe to cook inside. Learn tips and techniques to curate a beneficial base for seasonal cooking and recipes. Soups provide warming nourishment and can be elevated using herbs/spices to enhance immunity\, and a good stock/broth can be used for more than just soup. \nWe will create an autumnal regenerative beverage that will leave you simmering with a glow for fall! \nFREE and open to all. All ingredients will be provided. The class will take place in our Datura Deli kitchen. \n\nAbout Ashley: \nAshley Doyle is an herbalist\, community educator\, and owner of Cinderfly Apothecary in Flagstaff\, Arizona. She has a B.S. in Nutrition & Dietetics from West Chester University\, and has been teaching wellness and cooking workshops since moving to Flagstaff in 2007. She has taught at a cooking equipment store\, Coconino Community College as adjunct faculty within the Hotel Restaurant Management department\, the Flagstaff CSA & Local Market\, Flagstaff Arboretum\, and at Willowbend Education Center. She completed a formal herbalist program with the Forager’s Path in 2019. \nAshley is a forager\, wildcrafter\, and gardener\, and her apothecary features teas\, salves\, spice blends\, and seasonal products made with quality\, local when available\, or ethically foraged or home garden grown ingredients. She also creates a Zine called “The Underground Good Witch Watch.” \n Please RSVP below to help us prepare ahead of time.
URL:https://moonflower.coop/event/stocked-up-for-fall-immunity/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Cooking Class,Educate and Create Wellness Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/09/Stocked-up.png
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251008T170000
DTEND;TZID=America/Denver:20251008T180000
DTSTAMP:20260523T162453
CREATED:20250526T214654Z
LAST-MODIFIED:20250911T001205Z
UID:15871-1759942800-1759946400@moonflower.coop
SUMMARY:Root-to-Crown Chakra Yoga & Essential Oil Roller Series #7: Crown Chakra
DESCRIPTION:Join Moonflower Co-op and Crystal Blanks of Mindful Movement Moab for the last class in our monthly educational series exploring each of the seven chakras! \n\nCrystal will guide you through an introduction to the crown chakra\, its attributes\, and the signs of both balance and imbalance. You’ll learn chakra-specific mudras and simple practices to restore harmony to this energy center. Together\, we’ll also create custom essential oil rollers and enjoy a yin yoga practice designed to support and nurture the chakra\, integrating their healing properties into your daily routine for a deeper connection with yourself and others. \nThis final class of the series will focus on the crown chakra (Sahasrara). Located at the top of the head\, the crown chakra symbolizes spiritual connection and enlightenment. A balanced crown chakra brings a sense of peace and unity. We will practice a short yoga sequence to connect with your higher self and find stillness\, and then make an essential oil roller to balance the crown chakra. \nFree and open to all. All materials and yoga mats will be provided. The class will take place in the Dance Room at the Moab Arts and Recreation Center\, 111 E. 100 N. \n RSVPing is not required\, but appreciated to help us prepare ahead of time:
URL:https://moonflower.coop/event/root-to-crown-chakra-yoga-essential-oil-roller-series/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/04/Root-to-Crown-Chakra-Yoga-Essential-Oil-Roll-Ons-Series-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251014T080000
DTEND;TZID=America/Denver:20251014T200000
DTSTAMP:20260523T162453
CREATED:20250917T230750Z
LAST-MODIFIED:20250918T234206Z
UID:19317-1760428800-1760472000@moonflower.coop
SUMMARY:5% Day for Grand Area Mentoring
DESCRIPTION:Join us on Tuesday\, October 14th to support Grand Area Mentoring! \n\nGrand Area Mentoring matches caring adults with promising children. Participants meet weekly to build strong relationships based on trust and shared activities like hiking\, arts and crafts\, and talking about life. Mentored youth earn higher grades\, report being happier\, and get along better with others. \nDuring the 2023-2024 school year\, Grand Area Mentoring provided 79 of the district’s highest risk youth with weekly one-on-one mentoring. \n\n85% of mentored youth got in less trouble at school\n100% of parents agree their children are happier\n100% of teachers agree that mentoring supports vulnerable youth who exhibit antisocial behavior\, have few friendships\, demonstrate low commitment to school\, earn poor grades\, and/or live in a troubled home\n\nGrand Area Mentoring is focused on supporting families and our community. Longer mentoring matches lead to better outcomes. Special events and trainings for mentors and mentees in the last year have included: an Arches National Park interpretive hike\, an off-road tour\, cookie making at the Youth Garden Project\, mentor training with a career specialist\, a Moab Golf Course outing\, Moab Museum events\, Sand Flats campfire and exploration\, Raven’s Rim zip line tours\, a Climb Moab Gym outing\, and advanced mentor trainings such as Trauma-Informed Mentoring Part 1\, 2\, and 3\, Facilitating Attuned Interactions Part 1 and 2\, Sexual Abuse Awareness\, Cognitive Behavioral Therapy Primer\, and more. \nGrand Area Mentoring will use the funds from the 5% Day for general operations. The program’s budget is lean\, and its fundraising commitment represents only about 10% of expenses\, which means 90% of funds facilitate direct service. Specifically\, money raised during the 5% day will cover: the recruitment\, screening\, and training of mentors; training of students; ongoing support of matches and family outreach; evaluation and continuous improvement; community-based programming; and integration within our schools. Grant funds support staff\, mentor curriculum needs\, mentoring activity materials\, event supplies\, advanced trainer stipends\, and communication with stakeholders. \nEvery second Tuesday of the month\, Moonflower Co-op donates 5% of the day’s proceeds to an organization doing important work in our community. If you are interested in signing your organization up for a 5% Day\, please fill out this form.
URL:https://moonflower.coop/event/5-day-for-grand-area-mentoring/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Fundraiser,Moonflower Events
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/09/5-Day-Grand-Area-Mentoring-IG.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251017T160000
DTEND;TZID=America/Denver:20251017T170000
DTSTAMP:20260523T162453
CREATED:20250924T181739Z
LAST-MODIFIED:20250924T181739Z
UID:19447-1760716800-1760720400@moonflower.coop
SUMMARY:Taste the Rainbow!
DESCRIPTION:Join Moonflower Co-op and Courtney Dare Reese Hill for a fun\, interactive class for children and caregivers! \nChildren will engage in sensory play to explore the rainbow of vegetables\, learn about their health benefits\, and discuss how to incorporate them into their diet. Participants will taste test a variety of vegetables and class will include kid-friendly yoga. \nAll ingredients and yoga mats will be provided. \nFREE and open to all. Meet other children and families in the community! The class will take place in the Dance Room at the Moab Arts and Recreation Center\, 111 E. 100 N. \nAbout Courtney:\n\nCourtney has 20 years of experience working with children in education\, pediatrics\, and yoga instruction\, and holds a Bachelor’s degree in Early Childhood Education. She is the owner of Desert Power Yoga and mother of Wylder. \n\n\n\n Please RSVP below to help us prepare ahead of time.
URL:https://moonflower.coop/event/taste-the-rainbow/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Kids Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/09/Taste-the-Rainbow-Kids-Class-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251021T180000
DTEND;TZID=America/Denver:20251021T190000
DTSTAMP:20260523T162453
CREATED:20250918T013032Z
LAST-MODIFIED:20250918T013032Z
UID:19321-1761069600-1761073200@moonflower.coop
SUMMARY:How to Bake a Great European Style Loaf with Little Effort: The No-Knead Bread Method
DESCRIPTION:Join Kendra Kurihara for a hands-on experience using the no-knead method to easily make your own bread. Learn how to read your dough and understand the mechanics and magic of yeasted bread. We will also gain experience in using sourdough starter to take it up a notch. You will have the opportunity to take some active\, live starter home with you! \nFree and open to all! All ingredients will be provided. Class will take place in our Datura Deli kitchen. \nAbout Kendra: \nKendra travels by bike so she can eat as much as possible. \n Signing up is not required\, but appreciated to help us prepare ahead of time. RSVP below:
URL:https://moonflower.coop/event/how-to-bake-a-great-european-style-loaf-with-little-effort-the-no-knead-bread-method/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Cooking Class,Moonflower Events
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/09/European-No-Knead-Bread-class.png
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