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UID:5053-1530640800-1530646200@moonflower.coop
SUMMARY:The Art of Self-Empathy: Transforming Inner Dialogue from Judgement and Criticism to Kindness and Compassion (Featuring Elana Davidson)
DESCRIPTION:Have you ever listened to what you say to yourself? Would you ever talk to another person that way? What if you could re-train your inner critic\, and teach it the language of kindness and compassion? In this interactive class\, learn key concepts and tools and a simple process that can completely transform your inner dialogue creating more kindness and compassion toward yourself and others. Through the concepts and practices of Nonviolent communication\, discover new insight into what’s behind your and other’s thoughts and behaviors and use these tools to foster greater understanding and connection with yourself and in your life.
URL:https://moonflower.coop/event/communication-from-the-inside-out-an-introduction-to-nonviolent-communication/
LOCATION:UT
CATEGORIES:Class
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DTSTART;TZID=America/Denver:20180717T180000
DTEND;TZID=America/Denver:20180717T193000
DTSTAMP:20180625T174017Z
CREATED:20180625T174017Z
LAST-MODIFIED:20180625T174017Z
UID:5077-1531850400-1531855800@moonflower.coop
SUMMARY:The Gifts of Adversity: A Dialogue on Healing Traumatic Wounds & Building Emotional Resiliency w/ Antje Rath (CMHC) & Janis Adkins
DESCRIPTION:Join us in a safe\, welcoming space to discuss patterns of emotional trauma\, our stories of recovery and resiliency\, and techniques for moving beyond the trauma story. This event may incorporate meditation\, storytelling\, open discussion\, and writing exercises. Some topics discussed may be distressing for individuals with a history of emotional and physical trauma\, and attendees may come and go as they wish. The storytelling and dialogue will be facilitated by Antje Rath (Clinical Mental Health Counselor)  and Janis Adkins. 
URL:https://moonflower.coop/event/the-gifts-of-adversity-a-dialogue-on-healing-traumatic-wounds-building-emotional-resiliency-w-antje-rath-cmhc-janis-adkins/
LOCATION:UT
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DTSTART;TZID=America/Denver:20180731T180000
DTEND;TZID=America/Denver:20180731T193000
DTSTAMP:20180625T175643Z
CREATED:20180625T175643Z
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UID:5081-1533060000-1533065400@moonflower.coop
SUMMARY:The Art of Intuition: Using Kinesiology to Develop Your Inner Knowing
DESCRIPTION:Ever wonder what’s the right choice to make\, what’s really true for you or how to get beyond  confusion with a particular situation? In this interactive workshop you will learn basic Kinesiology (muscle testing) skills that you can use to help you access your subconscious mind and  your higher knowing to find clarity\, know what’s really true for you and develop your intuitive sense of knowing. This class will be taught by Elana Davidson\, the best-selling Author of Finding Your Own Happy: The Soul Searchers Guide to Peace and Happiness in Everyday  Life. She has been coaching sensitive and empathic soul searchers to greater peace and happiness for over a decade and has been working with and teaching the principles and practice of Nonviolent communication for more than 20 years. Using the tools and insights she writes about in her book\, she has been able to completely transform her challenges with mental health and depression and to create a life in which she feels truly happy. By sharing her work\, she is helping others do the same.
URL:https://moonflower.coop/event/the-art-of-intuition-using-kinesiology-to-develop-your-inner-knowing/
LOCATION:UT
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