BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Moonflower Community Cooperative - ECPv6.16.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Moonflower Community Cooperative
X-ORIGINAL-URL:https://moonflower.coop
X-WR-CALDESC:Events for Moonflower Community Cooperative
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Denver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20230312T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20231105T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20240310T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20241103T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20250309T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20251102T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20260308T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20261101T080000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250503T080000
DTEND;TZID=America/Denver:20250503T200000
DTSTAMP:20260514T161115
CREATED:20250408T220922Z
LAST-MODIFIED:20250408T220922Z
UID:14749-1746259200-1746302400@moonflower.coop
SUMMARY:Supplement Saturday: May 2025
DESCRIPTION:Stay healthy and keep your immune system strong this season! Co-op owners save 10% on all supplements on the first Saturday of every month! \nDetails: \n\nDiscount applies to owners only. Not an owner? Join the co-op!\nDiscount applies to items that are in stock only; does not apply to special orders.\nPure Synergy products will remain at the same year-round discount for owners.\n\nThis discount applies to everything in our supplement department\, including: \n\nDietary supplements⁣\nVitamins⁣\nMinerals⁣\nProbiotics\nElectrolytes⁣\nProtein powders⁣\nMedicinal herbs⁣\nMedicinal mushroom products\nTinctures⁣ and tonics\nHomeopathics⁣\nCBD products⁣\nAllergy meds⁣\n\nStock up and save on Supplement Saturdays!
URL:https://moonflower.coop/event/supplement-saturday-may-2025/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/01/Supplement-Saturdays.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250501T080000
DTEND;TZID=America/Denver:20250514T200000
DTSTAMP:20260514T161115
CREATED:20250422T163807Z
LAST-MODIFIED:20250423T192400Z
UID:14794-1746086400-1747252800@moonflower.coop
SUMMARY:Round Up at the Register for Moab Charter School
DESCRIPTION:This quarter’s Round Up at the Register campaign will be held from May 1st-14th and will benefit the Moab Charter School! For a two-week period\, once a quarter\, we offer the opportunity for owners and customers to “round up” their purchases to the next whole dollar to raise funds for a local non-profit’s project or special purchase. \nMoab Charter School is a free\, public K-6 charter school with small class sizes and an added focus on arts and outdoors. It was established in 2004 by a group of active parents from Moab and Castle Valley interested in providing an alternative to local schools in a small school\, small class size setting. The mission of Moab Charter School is to support and challenge each child to develop critical thinking\, self-direction\, and their full academic and creative potential. \nMCS uses the Utah State Office of Education common core state standards as guidelines for curriculum and instruction and is dedicated to providing individualized education through small\, differentiated classes. The arts and outdoors are important foundational aspects of their whole school curriculum. Teachers are also empowered to design innovative curricula and use creative instruction approaches. \nIf you choose to donate\, 100% of your change will go directly to MCS; Moonflower does not take any cut. We simply facilitate the donations.
URL:https://moonflower.coop/event/round-up-at-the-register-for-moab-charter-school-2/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Fundraiser,Moonflower Events
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/04/Round-Up-at-the-Register-Moab-Charter-School-2025-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250419T113000
DTEND;TZID=America/Denver:20250419T123000
DTSTAMP:20260514T161115
CREATED:20250318T144010Z
LAST-MODIFIED:20250320T214058Z
UID:14547-1745062200-1745065800@moonflower.coop
SUMMARY:Growing Vegetable Soup: Storytime\, Planting Seeds\, & Seedling Yoga
DESCRIPTION:Join Moonflower Co-op and Courtney Dare Reese Hill for a fun\, interactive class for children and caregivers on growing your own food! \nWe will read the children’s book “Growing Vegetable Soup” and kids will plant tomato and pumpkin seeds in cups to take home. We will discuss the importance of growing your own food and eating fresh\, healthy foods. We will finish with a brief yoga class where we will “grow like seedlings.” \nAll materials and yoga mats will be provided. \nFREE and open to all. Meet other children and families in the community! The class will take place in the Stage Room at the Moab Arts and Recreation Center\, 111 E. 100 N. \nAbout Courtney: \n\nCourtney has 20 years of experience working with children in education\, pediatrics\, and yoga instruction\, and holds a Bachelor’s degree in Early Childhood Education. She is the owner of Desert Power Yoga and mother of 1-year-old Wylder. \n Please RSVP below to help us prepare ahead of time.
URL:https://moonflower.coop/event/growing-vegetable-soup-storytime-planting-seeds-seedling-yoga/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Healthy Home Class,Moonflower Events,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/03/Growing-Vegetable-Soup-class-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250409T170000
DTEND;TZID=America/Denver:20250409T180000
DTSTAMP:20260514T161115
CREATED:20250317T201607Z
LAST-MODIFIED:20250410T163810Z
UID:14580-1744218000-1744221600@moonflower.coop
SUMMARY:Root-to-Crown Chakra Yoga & Essential Oil Roller Series #1: Root Chakra
DESCRIPTION:Join Moonflower Co-op and Crystal Blanks of Mindful Movement Moab for an educational series exploring each of the seven chakras!\nCrystal will guide you through an introduction to each chakra\, its attributes\, and the signs of both balance and imbalance. You’ll learn chakra-specific mudras and simple practices to restore harmony to this energy center. Together\, we’ll also create custom essential oil rollers and enjoy a yin yoga practice designed to support and nurture the chakra\, integrating their healing properties into your daily routine for a deeper connection with yourself and others. \nThe first of this series will focus on the root chakra (Muladhara). Located at the base of the spine\, the root chakra represents grounding\, stability\, and security. When balanced\, you feel safe and connected to the earth. We will practice a grounding and stabilizing yoga sequence and then make an essential oil roller to balance the root chakra. \nFree and open to all. All materials and yoga mats will be provided. The class will take place in the Dance Room at the Moab Arts and Recreation Center\, 111 E. 100 N. \n⬇️ RSVPing is not required\, but appreciated to help us prepare ahead of time:
URL:https://moonflower.coop/event/root-to-crown-chakra-yoga-essential-oil-roller-series-1-root-chakra/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/03/Root-to-Crown-Chakra-Yoga-Essential-Oil-Roll-Ons-Series-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250408T080000
DTEND;TZID=America/Denver:20250408T200000
DTSTAMP:20260514T161115
CREATED:20250320T170312Z
LAST-MODIFIED:20250401T185639Z
UID:14614-1744099200-1744142400@moonflower.coop
SUMMARY:5% Day for Moab Healthcare Foundation
DESCRIPTION:Every second Tuesday of the month\, Moonflower Co-op donates 5% of the day’s proceeds to an organization doing important work in our community. This month’s beneficiary is the Moab Healthcare Foundation\, which is raising funds for first responders to support Grand County Emergency Medical Services (GCEMS) and Grand County Search and Rescue (GCSAR). Join us in supporting this important nonprofit and these vital local emergency services by shopping at Moonflower on Tuesday\, April 8th! \nThe Moab Healthcare Foundation is dedicated to supporting local healthcare organizations that provide exceptional care for the residents of the Moab region. \nHealthcare that promotes optimum wellness for residents and visitors of our thriving\, world-class outdoor destination takes resources. The Moab Healthcare Foundation was created to support healthcare services through securing donations and grants for: \n\nMoab Regional Hospital\nCanyonlands Care Center\nGrand County Hospice\nMoab Free Health Clinic\nGrand County Emergency Medical Services\nGrand County Search and Rescue\nFuel Cards for Cancer Patients\n\nWe are working to raise funds for our first responders at EMS and Search and Rescue. This will support necessary staffing\, training\, certifications\, equipment\, and supplies for those who respond to emergencies\, provide necessary medical treatment\, and perform lifesaving rescue missions. \nGCEMS and GCSAR responds to emergency calls for Grand County’s 9\,800 residents and its 3 million annual visitors. The response area covers over 3\,700 square miles which includes almost 6\,000 miles of roads and trails\, including Arches National Park\, Canyonlands National Park\, Dead Horse Point State Park\, and other public lands. \nThe Grand County area has been witness to 4 major flooding events in the past 2 years\, including extensive search and rescue missions. We want to ensure that these teams are prepared and able to respond to a variety of calls including swiftwater\, winter backcountry\, high ropes\, deep canyons\, and more! \nIf you are interested in signing your organization up for a 5% Day\, please fill out this form.
URL:https://moonflower.coop/event/5-day-for-moab-healthcare-foundation/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Fundraiser,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/03/5-Day-email-header-Moab-Healthcare-Foundation-EMC-GCSAR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250405T113000
DTEND;TZID=America/Denver:20250405T123000
DTSTAMP:20260514T161115
CREATED:20250318T144127Z
LAST-MODIFIED:20250318T174223Z
UID:14545-1743852600-1743856200@moonflower.coop
SUMMARY:Spring Equinox Celebration: Sun Salutations & Mindfulness Walk/Scavenger Hunt
DESCRIPTION:Join Moonflower Co-op and Courtney Dare Reese Hill for a fun\, interactive class for children and caregivers celebrating the spring equinox and mindfulness! \nWe will read a book about sun salutations and spring\, while learning about the spring equinox and the benefits of yoga and mindfulness. We will move through a brief yoga practice including sun salutations and a breathing technique. Class will finish outside with a mindfulness walk/scavenger hunt to find signs of spring. \n\nYoga mats will be provided. \nFREE and open to all. Meet other children and families in the community! The class will take place in the Stage Room at the Moab Arts and Recreation Center\, 111 E. 100 N. \nAbout Courtney: \nCourtney has 20 years of experience working with children in education\, pediatrics\, and yoga instruction\, and holds a Bachelor’s degree in Early Childhood Education. She is the owner of Desert Power Yoga and mother of 1-year-old Wylder. \n Please RSVP below to help us prepare ahead of time.
URL:https://moonflower.coop/event/spring-equinox-celebration-sun-salutations-mindfulness-walk-scavenger-hunt/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Healthy Home Class,Moonflower Events,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/03/Spring-Equinox-Celebration-Sun-Salutations-Mindfulness-WalkScavenger-Hunt.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250405T080000
DTEND;TZID=America/Denver:20250405T200000
DTSTAMP:20260514T161115
CREATED:20250310T215529Z
LAST-MODIFIED:20250310T215529Z
UID:14522-1743840000-1743883200@moonflower.coop
SUMMARY:Supplement Saturday: April 2025
DESCRIPTION:Stay healthy and keep your immune system strong throughout the busy (and allergy) season! Co-op owners save 10% on all supplements on the first Saturday of every month! \nDetails: \n\nDiscount applies to owners only. Not an owner? Join the co-op!\nDiscount applies to items that are in stock only; does not apply to special orders.\nPure Synergy products will remain at the same year-round discount for owners.\n\nThis discount applies to everything in our supplement department\, including: \n\nDietary supplements⁣\nVitamins⁣\nMinerals⁣\nProbiotics\nElectrolytes⁣\nProtein powders⁣\nMedicinal herbs⁣\nMedicinal mushroom products\nTinctures⁣ and tonics\nHomeopathics⁣\nCBD products⁣\nAllergy meds⁣\n\nStock up and save on Supplement Saturdays!
URL:https://moonflower.coop/event/supplement-saturday-april-2025/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/01/Supplement-Saturdays.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250404T170000
DTEND;TZID=America/Denver:20250404T200000
DTSTAMP:20260514T161115
CREATED:20250317T194903Z
LAST-MODIFIED:20250317T194903Z
UID:14553-1743786000-1743796800@moonflower.coop
SUMMARY:April ArtWalk with Sawyer Nunley
DESCRIPTION:The April Moab ArtWalk will take place on Friday\, April 4th from 5-8pm at various locations around downtown Moab. (ArtWalks for 2025 will be on first Fridays of the month once per quarter.) \nStop by the Datura Deli and meet our featured local artist for the month\, Sawyer Nunley. \nSawyer Nunley is a videographer and photographer from Salt Lake City. He first fell in love with Moab when his family started attending the Easter Jeep Safari when he was 8. He brought his camera each year and took photos of the trails and Jeeps. In high school\, Sawyer bought his first drone and video camera and began filming everything he could. He refined his video skills in college while working as the BYU engineering videographer. \nShortly after graduation\, his family started Moab Homegrown\, a small farm in Spanish Valley. When not filming videos or taking photos\, Sawyer helps out on the farm and at the Arts and Ag Markets in town. \nSawyer does freelance videography\, specializing in FPV drones and nature video\, and shares his work and adventures on his YouTube channel. \nCome see what you think at the April ArtWalk! Sawyer will be present to chat with about his work with a display of his videography as well. Light refreshments will be provided. \nSawyer will also be teaching a night photography/videography workshop after the ArtWalk. \nVisit all locations and get your ArtWalk postcard stamped and turn it in to Moab Arts for a chance to win a prize!
URL:https://moonflower.coop/event/april-artwalk-with-sawyer-nunley/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Moonflower Events
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/03/April-2025-ArtWalk.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250323T080000
DTEND;TZID=America/Denver:20250323T200000
DTSTAMP:20260514T161115
CREATED:20250227T004248Z
LAST-MODIFIED:20250319T213518Z
UID:14365-1742716800-1742760000@moonflower.coop
SUMMARY:Spring Stock Up Sale & Annual Owner Drive
DESCRIPTION:Join Moonflower Co-op for our Spring Stock Up Sale and our Annual Owner Drive on Sunday\, March 23rd! \nAs an additional co-op owner benefit\, we’re offering one 15% off owner sale day per quarter. So come on down for our first quarter sale\, which we are also combining with our annual owner drive! Stock up for the spring busy season! \nSALE DETAILS\n\nOwners save 15% on all purchases and all other customers receive 5% off everything in the store*\, any time between 8am and 8pm on March 23rd!\n*Discount cannot be combined with any other owner discount\, including special orders\, your quarterly 10% discount\, or monthly owner sales.\n*Pure Synergy products will remain at the same year-round discount for owners.\nIt CAN be combined with our orange discount stickers (25%\, 50% off\, etc.).\nDiscount applies to all purchases by owners current on their dues (e.g. if you need to make multiple trips or if you share an owner number with a family member or spouse).\n\nNot an owner? Keep reading… \nOWNER DRIVE DETAILS\nHave you been thinking of joining the co-op\, but haven’t committed yet? Have you just been using your friend’s/ex’s/old roommate’s co-op number? (Hey\, no judgment.) \nAs a member-owned cooperative\, our membership allows us to directly support the local economy\, develop deep community-based relationships\, and build local resilience. Purchasing a stock of our cooperative business is an investment in these values. \nStop by the co-op on March 23rd and learn about the benefits of becoming a member\, meet local vendors\, and sample some local and regional goodies! \nJoin the co-op (you can pay just $20) any time on March 23rd in person or online and you’ll receive:\n\nEligibility for the 15% owner discount that day\nOne jar of Pure Synergy SuperPure Echinacea extract\nZero-waste gift: Reusable Mason jar\, Moonflower reusable shopping bag\, and zero-waste shopping guide\nMoonflower sticker\nExtra 10% off coupon for one entire purchase through April 30\, 2025\nEntry into a drawing to win a gift basket of local and regional goodies\n\nAlready an owner?\nRefer a friend and you’ll get a $10 gift card if they join on March 23rd! Make sure they give us your name/member number when they join. \nSOMETHING FOR EVERYONE\nMeet local growers & artisans! \n\nHan’s Kombucha (9am – 12pm) – Gently fermented\, low-sugar kombucha founded\, owned\, and brewed by women (Salt Lake City\, UT)\nEasy Bee Farm (10am – 2pm) – Community Supported Agriculture farm producing fruits\, vegetables\, and joy (Moab\, UT)\nCanyon Nursery (time TBD) – Vegetable starts\, flowers\, shrubs\, and trees regionally appropriate for desert canyon country (Castle Valley\, UT)\nSundial Medicinals (12-2pm) – Handmade herbal medicines and body care products (Moab\, UT)\nRiver Balm Co. (10:30am – 3:30pm) – All natural balms inspired by the scents and aridity of our desert home (Moab\, UT)\n\nEnjoy free samples of local & regional products (while supplies last)! \n\nSuper Salve – Plant-based natural skincare (Mogollon\, NM)\nBee Grateful Farms – Handmade\, honey sweetened caramels (Steamboat Springs\, CO)\nReal Salt – Unrefined salt mined from Utah’s ancient inland sea (Heber City\, UT)\nCaffe Ibis – Organic\, Fair Trade\, and Smithsonian shade grown “Bird-Friendly” coffees (Logan\, UT)\nCurve Coffee Roasters – Small batch roasted single origin coffees and blends (Moab\, UT)\nBar-U-Eat – Organic\, gluten-free bars made with whole ingredients (Steamboat Springs\, CO)\nHumble Brands – Aluminum free deodorants handcrafted with simple ingredients\, essential oils\, and botanicals (Taos\, NM)\nGut Nuts – World’s first fermented and dehydrated snacking nuts\, designed for gut health (Santa Cruz\, CA – not local\, but we have samples!)
URL:https://moonflower.coop/event/spring-stock-up-sale-annual-owner-drive-2/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/02/Spring-Stock-Up-Sale-Owner-Drive-2025-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250314T160000
DTEND;TZID=America/Denver:20250314T170000
DTSTAMP:20260514T161115
CREATED:20250225T230535Z
LAST-MODIFIED:20250225T230535Z
UID:14387-1741968000-1741971600@moonflower.coop
SUMMARY:Food-Themed Sensory Play
DESCRIPTION:Join Moonflower Co-op and Courtney Dare Reese Hill for a fun\, interactive class for children and caregivers! Children will explore the senses using a variety of healthy foods\, while parents and caregivers will learn the importance of sensory play in childhood development\, encouraging kids to try new foods\, and other food-related sensory play activities to do at home. \n\nAll ingredients and materials will be provided. \nFREE and open to the public; children are welcome to join! Meet other children and families in the community! The class will take place in the Stage Room at the Moab Arts and Recreation Center\, 111 E. 100 N. \nAbout Courtney: \nCourtney has 20 years of experience working with children in education\, pediatrics\, and yoga instruction\, and holds a Bachelor’s degree in Early Childhood Education. She is the owner of Desert Power Yoga and mother of 1-year-old Wylder. \n Please RSVP below to help us prepare ahead of time.
URL:https://moonflower.coop/event/food-themed-sensory-play/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Healthy Home Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/02/Food-Themed-Sensory-Play-class-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250311T080000
DTEND;TZID=America/Denver:20250311T200000
DTSTAMP:20260514T161115
CREATED:20250225T201631Z
LAST-MODIFIED:20250227T235059Z
UID:14430-1741680000-1741723200@moonflower.coop
SUMMARY:5% Day for Moab Valley Multicultural Center
DESCRIPTION:Every second Tuesday of the month\, Moonflower Co-op donates 5% of the day’s proceeds to an organization doing important work in our community. In celebration of Multicultural March\, this month’s beneficiary is the Moab Valley Multicultural Center (all donations to MVMC are doubled in March as part of their Multicultural March campaign)! Join us in supporting this important local nonprofit by shopping at Moonflower on Tuesday\, March 11th! \nAt the Moab Valley Multicultural Center (MVMC)\, our mission is: \nTo build a safe\, healthy\, and culturally vibrant community for all.\nConstruir una comunidad segura\, saludable y culturalmente vibrante para todos. \nMVMC serves the community in 5 program areas: \n\nCrisis Resource and Advocacy\nInterpretation and Translation\nLanguage and Life Skills\nCultural Education and Outreach\nYouth Education and Outreach\n\nMVMC is a walk-in center that welcomes anyone and everyone. Come visit us! \nLast year the MVMC served 13\,900 people\, for a total of 3\,084 direct service hours\, and distributed 10\,741 meals! \nIf you are interested in signing your organization up for a 5% Day\, please fill out this form.
URL:https://moonflower.coop/event/5-day-for-moab-valley-multicultural-center-3/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Fundraiser,Moonflower Events
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/02/5-Day-MVMC-2025.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250308T120000
DTEND;TZID=America/Denver:20250308T170000
DTSTAMP:20260514T161115
CREATED:20250225T224351Z
LAST-MODIFIED:20250225T224351Z
UID:14433-1741435200-1741453200@moonflower.coop
SUMMARY:House of Aromatics Meet & Greet
DESCRIPTION:Come meet artisan essential oil distiller Eric Scott Bresselsmith of House of Aromatics and experience some nice whiffs of essential oil featuring wildharvested trees and plants of the Colorado Plateau. \nThe full collection of House of Aromatics essential oils and hydrosol sprays\, handcrafted in Boulder\, Utah\, will be available for purchase that day. \nThe House of Aromatics artisan distillery is nestled in the wild and bountiful landscape in the foothills of the Aquarius Plateau of Southern Utah. Artisan distiller Eric Scott has been specializing in small batch essential oil distillation and gathering wildcrafted plants across the intermountain region of the Southwest since 2008. \nThe mission of House of Aromatics is: \n“To help people connect to their heart selves\, elemental nature\, and to remember ‘for the benefit of all’. Spiraling the greed out of Alchemy has become the primary message that the Trees & Plants have been giving as they go through the birthing process from standing in their natural community to be transformed into essential oil to move through the world of humans.”
URL:https://moonflower.coop/event/house-of-aromatics-meet-greet/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/02/House-of-Aromatics-Meet-Greet-demo-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250307T160000
DTEND;TZID=America/Denver:20250307T170000
DTSTAMP:20260514T161115
CREATED:20250218T220625Z
LAST-MODIFIED:20250218T220625Z
UID:14381-1741363200-1741366800@moonflower.coop
SUMMARY:Storytime with Healthy Foods: The Very Hungry Caterpillar
DESCRIPTION:Join Moonflower Co-op and Courtney Dare Reese Hill for a fun\, interactive class for children and caregivers on healthy eating. \nWe will read the classic children’s book The Very Hungry Caterpillar while taste testing and exploring healthy foods. Children will learn about identifying nutritious foods\, trying new foods and flavors\, and making healthy choices. Parents and caregivers will also learn fun games to play at home to build lifelong healthy eating habits. \nAll ingredients and materials will be provided. \nFREE and open to the public; children are welcome to join! Meet other children and families in the community! The class will take place in the Stage Room at the Moab Arts and Recreation Center\, 111 E. 100 N. \nAbout Courtney: \nCourtney has 20 years of experience working with children in education\, pediatrics\, and yoga instruction\, and holds a Bachelor’s degree in Early Childhood Education. She is the owner of Desert Power Yoga and mother of 1-year-old Wylder. \n Please RSVP below to help us prepare ahead of time.
URL:https://moonflower.coop/event/storytime-with-healthy-foods-the-very-hungry-caterpillar/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Healthy Home Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/02/Storytime-with-Healthy-Foods-The-Very-Hungry-Caterpillar-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250305T173000
DTEND;TZID=America/Denver:20250305T190000
DTSTAMP:20260514T161115
CREATED:20250224T202759Z
LAST-MODIFIED:20250224T202759Z
UID:14415-1741195800-1741201200@moonflower.coop
SUMMARY:Optimizing Digestion with Herbs & Nutrition
DESCRIPTION:You are what you eat… but more than that\, you are what you absorb. Join clinical herbalist Emily Stock of Sundial Medicinals for a journey through the digestive system\, exploring herbs and nutrients that can support it along the way. Most of the body’s immune tissue and nervous system tissue lies within the gut\, and supporting digestion is often the root of vitality. We will be herb tasting and exploring the root of some common digestive imbalances. \nFree and open to all.
URL:https://moonflower.coop/event/optimizing-digestion-with-herbs-nutrition/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/02/Optimizing-Digestion-with-Herbs-Nutrition-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250301T080000
DTEND;TZID=America/Denver:20250301T200000
DTSTAMP:20260514T161115
CREATED:20250218T180644Z
LAST-MODIFIED:20250218T180644Z
UID:14376-1740816000-1740859200@moonflower.coop
SUMMARY:Supplement Saturday: March 2025
DESCRIPTION:Stay healthy and keep your immune system strong going into the busy season! Co-op owners save 10% on all supplements on the first Saturday of every month! \nDetails: \n\nDiscount applies to owners only. Not an owner? Join the co-op!\nDiscount applies to items that are in stock only; does not apply to special orders.\nPure Synergy products will remain at the same year-round discount for owners.\n\nThis discount applies to everything in our supplement department\, including: \n\nDietary supplements⁣\nVitamins⁣\nMinerals⁣\nProbiotics\nElectrolytes⁣\nProtein powders⁣\nMedicinal herbs⁣\nMedicinal mushroom products\nTinctures⁣ and tonics\nHomeopathics⁣\nCBD products⁣\nAllergy meds⁣\n\nStock up and save on Supplement Saturdays!
URL:https://moonflower.coop/event/supplement-saturday-march-2025/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/01/Supplement-Saturdays.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250223T150000
DTEND;TZID=America/Denver:20250223T180000
DTSTAMP:20260514T161115
CREATED:20250130T211637Z
LAST-MODIFIED:20250204T183331Z
UID:14234-1740322800-1740333600@moonflower.coop
SUMMARY:Facial Gua Sha Workshop & Relaxing Soundbath
DESCRIPTION:Join Moonflower Co-op\, Jami Allred\, and Wolf Nentwich for a self-care Sunday afternoon! \nFacial Gua Sha Workshop: 3-4pm \nHolistic practitioner and certified gua sha practitioner Jami Allred will lead a workshop and demonstration of facial gua sha\, a health and beauty practice rooted in Traditional Chinese Medicine using a simple tool or even something you may already have around the house. This self-care method can expose smoother\, vibrant skin and melt away tension. Each student will receive their own resin gua sha tool\, a sample bottle of face oil\, and tips to remember how to use them to take home. \nJami Allred is a Holistic Health Consultant\, certified gua sha practitioner\, and owner of High Desert Alchemist-Holistic Services & Products. \nRelaxing Soundbath: 5-6pm \nFollowing the gua sha workshop\, Wolf will lead a relaxing soundbath to help participants destress and find reprieve from the busyness of daily life. Yoga mats and props will be provided\, but participants are encouraged to bring their own. \nIn addition to having a lifetime of musical experience\, Wolf is trained and certified in crystal and Tibetan singing bowls\, with 5 years of experience offering soundbaths to audiences in California and Colorado. \nFree and open to the public. This class will take place in the Dance Room at the Moab Arts and Recreation Center\, 111 E. 100 N. \n RSVP below:
URL:https://moonflower.coop/event/facial-gua-sha-workshop-soundbath/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/01/Facial-Gua-Sha-and-Soundbath-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250219T173000
DTEND;TZID=America/Denver:20250219T183000
DTSTAMP:20260514T161115
CREATED:20250107T213052Z
LAST-MODIFIED:20250108T235218Z
UID:14183-1739986200-1739989800@moonflower.coop
SUMMARY:Heart Chakra Harmony: Essential Oil Rollers for Love & Balance
DESCRIPTION:February is American Heart Month; join Crystal Blanks of Mindful Movement Moab for a free class to cultivate love\, compassion\, and emotional harmony while creating essential oil rollers to promote balance within our heart chakras. \nYou will learn the attributes of the heart chakra\, symptoms of an unbalanced and balanced heart chakra\, heart chakra mudras\, and other ways to balance your heart chakra. \nWe will create our own essential oil rollers\, which can be used to align and nurture the heart chakra and create a deeper connection with ourselves and others. \nAll supplies will be provided. Free and open to the public. \nRSVPing is not required\, but appreciated. Sign up below: \nLoading…
URL:https://moonflower.coop/event/heart-chakra-harmony-essential-oil-rollers-for-love-balance/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/01/Heart-Chakra-Harmony-class-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250211T080000
DTEND;TZID=America/Denver:20250211T200000
DTSTAMP:20260514T161115
CREATED:20250107T001241Z
LAST-MODIFIED:20250107T001241Z
UID:14179-1739260800-1739304000@moonflower.coop
SUMMARY:5% Day for Underdog Animal Rescue & Rehab
DESCRIPTION:Join us on Tuesday\, February 11th in supporting Underdog Animal Rescue & Rehab! \nUnderdog is a nonprofit organization focused on helping the reported 500\,000 stray companion animals on the Native American Reservations of the Southwest United States. Through transport\, vet care\, and adoption services\, Underdog Rescue helps to combat the overpopulation of stray and at large dogs of the Four Corners. Their Rescue Ranch is headquartered in Moab\, Utah. \nEvery second Tuesday of the month\, Moonflower Co-op donates 5% of the day’s proceeds to an organization doing important work in our community. If you are interested in signing your organization up for a 5% Day\, please fill out this form.
URL:https://moonflower.coop/event/5-day-for-underdog-animal-rescue-rehab-2/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Fundraiser,Moonflower Events
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/01/2025-5-Day-flyer-Underdog.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250207T170000
DTEND;TZID=America/Denver:20250207T200000
DTSTAMP:20260514T161115
CREATED:20250121T223340Z
LAST-MODIFIED:20250121T223340Z
UID:14232-1738947600-1738958400@moonflower.coop
SUMMARY:February ArtWalk with Julia Buckwalter
DESCRIPTION:The first Moab ArtWalk of 2025 will take place on Friday\, February 7th from 5-8pm at various locations around downtown Moab. (ArtWalks for 2025 will be on first Fridays of the month once per quarter.) \nStop by the Datura Deli and meet our featured local artist for the month\, Julia Buckwalter. \nArtist Julia Buckwalter grew up under the Wasatch Mountains in Northern Utah\, falling in love with the red rock of Arches and Canyonlands National Parks early on and vowing to live in Moab as an adult so that she could paint the landscape.  Before she settled in Moab\, Julia studied Painting at Loyola Marymount University in Los Angeles and also Pennsylvania State University in State College\, Pennsylvania.  She also visited and worked two seasons at Ghost Ranch in New Mexico during college\, finding constant inspiration in Georgia O’Keeffe’s responses to her own “homeland”. When not working from her home studio\, Julia is often working as a buyer at Back of Beyond Books\, curating the adult book department.  She’ll often pack a book on long hikes\, runs or bike rides to read by the river or under a shady tree\, emotional inspiration and visual recognition to carry into the studio later.  Landscapes and skies are the focus of her passion\, and she has been painting our desert backyard now for the past 13 years\, spending one year awarded as Artist in the Park with the Canyonlands Natural History Association. \nCome see what you think at the first ArtWalk of the year! Julia will be present to chat with about her work and we will be providing light refreshments. \nVisit all locations and get your ArtWalk postcard stamped and turn it in to Moab Arts for a chance to win a prize!
URL:https://moonflower.coop/event/february-artwalk-with-julia-buckwalter/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Moonflower Events
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/01/February-2025-ArtWalk.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250201T080000
DTEND;TZID=America/Denver:20250214T200000
DTSTAMP:20260514T161115
CREATED:20250108T201747Z
LAST-MODIFIED:20250108T201747Z
UID:14188-1738396800-1739563200@moonflower.coop
SUMMARY:Round Up at the Register for Rim to Rim Restoration
DESCRIPTION:For the first two weeks of February\, we will be hosting a Round Up at the Register campaign to benefit Rim to Rim Restoration! When you shop at Moonflower during these two weeks\, you will have the option of rounding up your purchase total to the nearest dollar (or more)\, and 100% of your change will go directly to Rim to Rim! \nFor over two decades Rim to Rim Restoration has worked to regenerate and repair damaged landscapes on the Upper Colorado Plateau with a focus on riparian areas and native plant development. Rim to Rim Restoration’s mission is to foster awareness and motivation for restoration and responsibility in the Moab area\, and to reestablish native vegetation for the benefit of wildlife\, recreation\, and sustainable watersheds.\n \n100% of the funds from the Round Up campaign will go directly to Rim to Rim. They will use it support their work in Mill and Pack Creeks\, where they are regenerating ecosystems to reduce fire and flood risk and engaging the community about these threats. Rim to Rim has recently launched a major new fire and flood mitigation effort along Mill and Pack Creeks\, where the nonprofit has worked for over 15 years. Donations will support this work\, which was motivated by the spate of recent floods and fires along the creeks.\nLearn more about our Round Up at the Register program here.
URL:https://moonflower.coop/event/round-up-at-the-register-for-rim-to-rim-restoration-2/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Fundraiser,Moonflower Events
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/01/Round-Up-at-the-Register-Rim-to-Rim-2025.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250201T080000
DTEND;TZID=America/Denver:20250201T200000
DTSTAMP:20260514T161115
CREATED:20250107T000650Z
LAST-MODIFIED:20250107T001300Z
UID:14177-1738396800-1738440000@moonflower.coop
SUMMARY:Supplement Saturday: February 2025
DESCRIPTION:Stay healthy and keep your immune system strong this winter! Co-op owners save 10% on all supplements on the first Saturday of every month! \nDetails: \n\nDiscount applies to owners only. Not an owner? Join the co-op!\nDiscount applies to items that are in stock only; does not apply to special orders.\nPure Synergy products will remain at the same year-round discount for owners.\n\nThis discount applies to everything in our supplement department\, including: \n\nDietary supplements⁣\nVitamins⁣\nMinerals⁣\nProbiotics\nElectrolytes⁣\nProtein powders⁣\nMedicinal herbs⁣\nMedicinal mushroom products\nTinctures⁣ and tonics\nHomeopathics⁣\nCBD products⁣\nAllergy meds⁣\n\nStock up and save on Supplement Saturdays!
URL:https://moonflower.coop/event/supplement-saturday-february-2025/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/01/Supplement-Saturdays.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250131T150000
DTEND;TZID=America/Denver:20250131T160000
DTSTAMP:20260514T161115
CREATED:20241231T215818Z
LAST-MODIFIED:20241231T215818Z
UID:14067-1738335600-1738339200@moonflower.coop
SUMMARY:Winter Infant/Toddler Wellness & Fire Cider Making
DESCRIPTION:Join Moonflower Co-op and Courtney Dare Reese Hill for a fun\, interactive class all about fire cider\, a natural alternative to pharmaceutical medicines for colds and respiratory conditions\, for infants and toddlers. \nLearn the benefits of using fire cider\, the difference between fire cider for adults and infants\, and how to introduce an infant-friendly version to your baby. \nParticipants will also get to create their own fire cider to take home. All ingredients and materials will be provided. \nFREE and open to the public; children are welcome to join! Meet other children and families in the community! The class will take place in the Stage Room at the Moab Arts and Recreation Center\, 111 E. 100 N. \nAbout Courtney: \nCourtney has 20 years of experience working with children in education\, pediatrics\, and yoga instruction\, and holds a Bachelor’s degree in Early Childhood Education. She is the owner of Desert Power Yoga and mother of 9-month-old Wylder. \n Please RSVP below to help us prepare ahead of time.
URL:https://moonflower.coop/event/winter-infant-toddler-wellness-fire-cider-making/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2024/12/InfantToddler-Fire-Cider-Class-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250114T173000
DTEND;TZID=America/Denver:20250114T183000
DTSTAMP:20260514T161115
CREATED:20241216T210813Z
LAST-MODIFIED:20241219T232306Z
UID:14043-1736875800-1736879400@moonflower.coop
SUMMARY:Herbs to Support the Nervous System: An Exploration in Herbal Tea
DESCRIPTION:Join herbalist Emily Stock of Sundial Medicinals for a class on supporting the nervous system through the art of herbal tea making. The use of herbs can soothe and nourish the nervous system through a variety of pathways. Properties of over 10 delicious herbs will be explored\, and participants in this class will each make their own uniquely formulated nervine tea. \nThis class will take place in the Stage Room at the Moab Arts and Recreation Center\, 111 E. 100 N.
URL:https://moonflower.coop/event/herbs-to-support-the-nervous-system-an-exploration-in-herbal-tea/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2024/12/Herbs-to-Support-the-Nervous-System_-Herbal-Tea-Making-Class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250114T080000
DTEND;TZID=America/Denver:20250114T200000
DTSTAMP:20260514T161115
CREATED:20241217T194024Z
LAST-MODIFIED:20241217T194024Z
UID:14041-1736841600-1736884800@moonflower.coop
SUMMARY:5% Day for Community Rebuilds
DESCRIPTION:Join us on Tuesday\, January 14th in supporting Community Rebuilds! \nCommunity Rebuilds is a 501(c)3 nonprofit whose mission is to build energy-efficient housing\, provide education on sustainability\, and improve the housing conditions of the workforce through an affordable program. CR builds with low-income families and individuals to construct affordable homes using sustainable and natural building methods and materials. Community Rebuilds also operates a building apprenticeship program for young emerging professionals to get hands-on experience in conventional\, sustainable\, and natural building\, which drastically reduces the cost of the home for the homeowner. \nEvery second Tuesday of the month\, Moonflower Co-op donates 5% of the day’s proceeds to an organization doing important work in our community. If you are interested in signing your organization up for a 5% Day\, please fill out this form.
URL:https://moonflower.coop/event/5-day-for-community-rebuilds-5/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Fundraiser,Moonflower Events
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2024/12/5-Day-Community-Rebuilds-flyer-2024.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250111T110000
DTEND;TZID=America/Denver:20250111T120000
DTSTAMP:20260514T161115
CREATED:20241231T215008Z
LAST-MODIFIED:20250109T000318Z
UID:14074-1736593200-1736596800@moonflower.coop
SUMMARY:Snack & Smile: A Fun Guide to Your Child’s Nutrition
DESCRIPTION:Join Moonflower Co-op and Courtney Dare Reese Hill for a fun\, interactive class designed to equip parents and caregivers with the skills necessary to prepare nutritious meals for their infants and toddlers. \nTopics covered will include: \n\nHealthy meal ideas\nIntroduction of infant-safe herbs and spices\nGuidelines for food texture progression\nFostering the development of a varied flavor palette\nFoods to avoid\nGeneral infant nutrition\n\nYou will also get to make a jar of your own simple baby food puree to take home! All ingredients and materials will be provided. \nFREE and open to the public; children are welcome to join! Meet other children and families in the community! The class will take place in the Stage Room at the Moab Arts and Recreation Center\, 111 E. 100 N. \n\nAbout Courtney: \nCourtney has 20 years of experience working with children in education\, pediatrics\, and yoga instruction\, and holds a Bachelor’s degree in Early Childhood Education. She is the owner of Desert Power Yoga and mother of 9-month-old Wylder. \n Please RSVP below so we can prepare ahead of time.
URL:https://moonflower.coop/event/snack-smile-a-fun-guide-to-your-childs-nutrition/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2024/12/SnackSmile-InfantToddlerClass.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250109T170000
DTEND;TZID=America/Denver:20250109T183000
DTSTAMP:20260514T161115
CREATED:20241210T232244Z
LAST-MODIFIED:20241210T232244Z
UID:14009-1736442000-1736447400@moonflower.coop
SUMMARY:An Intro to Coherence & the Physiology of Resilience
DESCRIPTION:The emotional domain of resilience is where we tend to leak the most energy\, causing a physiological impact on our health—mentally\, physically and socially. Learning emotional intelligence is crucial for healthy personal and interpersonal relationships and generally living a life well lived. \nThis interactive class will provide a brief overview of the science and practice of living more in sync\, coherent lives. \nWhat you’ll learn: \n\nThe science of coherence\, resilience\, the nervous system\, and heart rhythms\nHow our emotions are reflected in our heart rhythms\nHow coherence affects physical and mental performance\nA Quick Coherence® technique for balancing mental and emotional energy\n\nParticipants will practice an interactive research-based exercise to illustrate the relationship between typical emotional responses\, their intensity\, and how those responses affect the mind\, body\, and performance. \nWhen we understand how emotions affect our physiology and therefore the health of our body and then have the awareness tools to identify what we are feeling at any given moment\, we feel more empowered to be in control of our lives. \nAbout Sarah Cook: \nI am a HeartMath® Certified Coach & Trainer and enjoying sharing the science and spirit of getting in sync\, or in heart-brain coherence in order to build personal resilience\, increase our emotional intelligence and add more heart to our health and vitality. I am also in the process of becoming a Trauma-Sensitive Certified Professional through HeartMath. I have been a Certified Health Coach through the Institute for Integrative Nutrition for 14 years and a licensed massage therapist for 12 years with a thriving private practice. My greatest joy is inspiring others to live heart-centered lives. \nFree and open to all. This class will take place in the Grand County Public Library Large Meeting Room. \nRSVPing is not required\, but helpful. RSVP below: 
URL:https://moonflower.coop/event/an-intro-to-coherence-the-physiology-of-resilience-2/
LOCATION:Grand County Public Library (Large Meeting Room)\, 257 E Center St.\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2024/12/Jan-2025-An-Intro-to-Coherence-the-Physiology-of-Resilience-class-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250104T110000
DTEND;TZID=America/Denver:20250104T120000
DTSTAMP:20260514T161115
CREATED:20241218T201759Z
LAST-MODIFIED:20241218T201759Z
UID:14065-1735988400-1735992000@moonflower.coop
SUMMARY:New Year\, New Beginnings: Yoga & Mindfulness for Families
DESCRIPTION:Start the New Year by nurturing your child’s well-being with our Yoga and Mindfulness class. This class introduces infants and young children to the benefits of yoga\, promoting emotional regulation\, physical coordination\, and mental clarity. For infants\, yoga enhances bonding\, sensory awareness\, and motor development. For older children\, it helps improve focus\, resilience\, and calmness. \nIn today’s fast-paced world\, yoga and mindfulness offer valuable tools for children to manage stress and overstimulation. This class provides a fun\, family-friendly space to practice together\, creating a foundation of well-being that lasts a lifetime. Whether it’s calming breaths\, connecting through poses\, or mindfulness techniques\, this class will help families start the New Year with balance and joy. \nWhat we will cover: In this class we will discuss in greater detail the importance of integrating mindfulness and yoga practices with children at a young age. We will cover easy mindfulness practices that families can do together. We will finish class with a mindfulness exercise and a few partner yoga poses and stretches that caregivers can do with their children. \nFree and open to the public. Yoga mats and props will be provided. The class will take place in the Stage Room at the Moab Arts and Recreation Center\, 111 E. 100 N. \nAbout Courtney: \nCourtney has 20 years of experience working with children in education\, pediatrics\, and yoga instruction\, and holds a Bachelor’s degree in Early Childhood Education. She is the owner of Desert Power Yoga and mother of 9-month-old Wylder. \n⬇️ RSVPing is not required\, but helps us prepare ahead of time.\n 
URL:https://moonflower.coop/event/new-year-new-beginnings-yoga-mindfulness-for-families/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2024/12/New-Year-Yoga-Mindfulness-for-Families-Class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250104T080000
DTEND;TZID=America/Denver:20250104T200000
DTSTAMP:20260514T161115
CREATED:20241216T204736Z
LAST-MODIFIED:20241216T204736Z
UID:14039-1735977600-1736020800@moonflower.coop
SUMMARY:Supplement Saturday: January 2025
DESCRIPTION:Start the new year off right\, stay healthy\, and keep your immune system strong! Co-op owners save 10% on all supplements on the first Saturday of every month! \nDetails: \n\nDiscount applies to owners only. Not an owner? Join the co-op!\nDiscount applies to items that are in stock only; does not apply to special orders.\nPure Synergy products will remain at the same year-round discount for owners.\n\nThis discount applies to everything in our supplement department\, including: \n\nDietary supplements⁣\nVitamins⁣\nMinerals⁣\nProbiotics\nElectrolytes⁣\nProtein powders⁣\nMedicinal herbs⁣\nMedicinal mushroom products\nTinctures⁣ and tonics\nHomeopathics⁣\nCBD products⁣\nAllergy meds⁣\n\nStock up and save on Supplement Saturdays! \n 
URL:https://moonflower.coop/event/supplement-saturday-january-2025/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/01/Supplement-Saturdays.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241230T080000
DTEND;TZID=America/Denver:20241230T200000
DTSTAMP:20260514T161115
CREATED:20241118T234807Z
LAST-MODIFIED:20241118T234807Z
UID:13917-1735545600-1735588800@moonflower.coop
SUMMARY:Year End Customer Appreciation Sale
DESCRIPTION:Our annual Year End Customer Appreciation Sale is back! As a thank you to all of our owners and patrons for supporting Utah’s first community-owned food cooperative\, we are offering a customer appreciation discount to all who shop at Moonflower any time on December 30th! Owners receive 15% off all purchases all day\, and all other customers will receive 5% off! \nDiscount applies to all purchases all day\, so not to worry if you forget something and have to come back; but we recommend you shop early for the best selection! \nDetails: \n\nDiscount cannot be combined with any other owner discount\, including the quarterly 10% discount (which is good until the end of the month—make sure to use yours by the 31st!).\nPure Synergy products will remain at the same year-round discount for owners.\nNot an owner? Join the co-op today.\n\nStock up for the new year and save at your local co-op! Take advantage of this discount on: \n\nAll your favorite Datura Deli treats\nMoonflower apparel\, beanies\, and hats\nPantry staples\nBulk herbs\, spices\, teas\, pantry staples\, personal care\, and household products\nFrozen items\nGifts and locally made goods\nBooks\, cards\, and calendars\nSupplements\, wellness\, and personal care products\nTasty treats\, snacks\, and beverages
URL:https://moonflower.coop/event/year-end-customer-appreciation-sale-4/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2024/11/2024-Year-end-customer-appreciation-sale-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241220T143000
DTEND;TZID=America/Denver:20241220T153000
DTSTAMP:20260514T161115
CREATED:20241115T004809Z
LAST-MODIFIED:20241120T212704Z
UID:13893-1734705000-1734708600@moonflower.coop
SUMMARY:The Educational Side of Gingerbread House Building
DESCRIPTION:Join Moonflower Co-op and Courtney Dare Reese Hill for a fun holiday activity with your kids! \nBuild a gingerbread house with your little one and learn how building together can strengthen your relationship and contribute to their development. \nFree and open to the public. This class is aimed at parents and caregivers of children from about 3 months – 9 years old. All materials will be provided; we encourage you to bring your kid(s)! \nThe class will take place in the Stage Room at the Moab Arts and Recreation Center\, 111 E. 100 N. \nAbout Courtney: \nCourtney has 20 years of experience working with children in education\, pediatrics\, and yoga instruction\, and holds a Bachelor’s degree in Early Childhood Education. She is the owner of Desert Power Yoga and mother of 9-month-old Wylder. \n Please RSVP below so we know how many people to expect.
URL:https://moonflower.coop/event/the-educational-side-of-gingerbread-house-building/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Healthy Home Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2024/11/Kids-Gingerbread-House-Building-class.png
END:VEVENT
END:VCALENDAR