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X-WR-CALNAME:Moonflower Community Cooperative
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X-WR-CALDESC:Events for Moonflower Community Cooperative
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DTSTART;TZID=America/Denver:20240504T080000
DTEND;TZID=America/Denver:20240504T200000
DTSTAMP:20260515T000341
CREATED:20240501T012401Z
LAST-MODIFIED:20240501T012401Z
UID:12868-1714809600-1714852800@moonflower.coop
SUMMARY:Supplement Saturday: May 2024
DESCRIPTION:Stay healthy and stock up on your supplements! Co-op owners save 10% on all supplements on the first Saturday of every month! \nDetails: \n\nDiscount applies to owners only. Not an owner? Join the co-op!\nDiscount applies to items that are in stock only; does not apply to special orders.\nPure Synergy products will remain at the same year-round discount for owners.\n\nThis discount applies to everything in our supplement department\, including: \n\nDietary supplements⁣\nVitamins⁣\nMinerals⁣\nProbiotics\nElectrolytes⁣\nProtein powders⁣\nMedicinal herbs⁣\nMedicinal mushroom products\nTinctures⁣ and tonics\nHomeopathics⁣\nCBD products⁣\nAllergy supplements\n\nStock up and save on Supplement Saturdays!
URL:https://moonflower.coop/event/supplement-saturday-may-2024/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/01/Supplement-Saturdays.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240503T170000
DTEND;TZID=America/Denver:20240503T200000
DTSTAMP:20260515T000341
CREATED:20240501T014023Z
LAST-MODIFIED:20240501T014023Z
UID:12870-1714755600-1714766400@moonflower.coop
SUMMARY:May ArtWalk with Andrew Royal
DESCRIPTION:Join us for the next Moab ArtWalk on Friday\, May 3rd from 5-8pm. Our featured local artist for May is Andrew “Raven” Royal\, a Moonflower employee who hails from North Carolina. Raven makes galaxy art and a range of other types of art\, including spray paint art and graphite sketches. He works with a variety of canvases\, including skateboards. \nRaven will be present during the ArtWalk with a selection of materials and mediums he uses in his work. Come see what you think! Enjoy light refreshments and get your ArtWalk postcard stamped (stop by all the locations and turn it in to your last stop to be entered to win a prize!). \nAre you or someone you know interested in displaying an art show at Moonflower? We have openings in October and December of this year and beyond. Email us at outreach@moonflower.coop for more info. \n 
URL:https://moonflower.coop/event/may-artwalk-with-andrew-royal/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Moonflower Events
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2024/04/May-2024-ArtWalk.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240501T080000
DTEND;TZID=America/Denver:20240514T200000
DTSTAMP:20260515T000341
CREATED:20240419T184329Z
LAST-MODIFIED:20240419T184329Z
UID:12825-1714550400-1715716800@moonflower.coop
SUMMARY:Round Up at the Register for Mindfulness in Education
DESCRIPTION:For the first two weeks in May\, we will be hosting our quarterly Round Up at the Register fundraiser for local nonprofit Mindfulness in Education! When you shop at Moonflower from May 1st through 14th\, you will have the option of rounding up your purchase total to the nearest dollar (or more)\, and your change will go directly to supporting this organization! \nMindfulness in Education is a small nonprofit that has been offering mindfulness and yoga training to the students of Grand County for 10 years. Their mission is “to strengthen youth’s learning capacity\, mental wellbeing\, empathy\, and ability to thrive and contribute by teaching yoga and mindfulness skills to students.” \nWe offer programs at both the high school and elementary school. We hope to expand to the middle school\, depending on our funding and cooperation with the school. The programs happen right in the schools. Our high school Yoga and Mindfulness class provides students with both skills to deal with stress\, how to be happier in life\, how to deal with challenging situations in addition to providing them with a credit that can go towards their graduation requirements. \nAll our students have dealt with the trauma of living through Covid. When talking to teachers and administrators\, they all feel that students are still struggling. And there are many students who have situations in life that cause difficulties for them even when Covid is not part of our lives. The benefit of our youth learning mindfulness skills is huge! They will take these skills into their lives and be able to access them when needed. \nOur long term goal is to work more closely with the school district to have our classes become part of the school curriculum. \nWe run on a very small budget. 100% of all donations will go directly to paying the instructors. We have volunteers who handle all the administrative duties. \n\nLearn more about our Round Up at the Register program here.
URL:https://moonflower.coop/event/round-up-at-the-register-for-mindfulness-in-education/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Fundraiser,Moonflower Events
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2024/04/Round-Up-at-the-Register-flyer-Mindfulness-in-Education.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240425T173000
DTEND;TZID=America/Denver:20240425T190000
DTSTAMP:20260515T000341
CREATED:20240318T211051Z
LAST-MODIFIED:20240411T190121Z
UID:12670-1714066200-1714071600@moonflower.coop
SUMMARY:Cooking Rice: Several Asian Perspectives
DESCRIPTION:**UPDATE AS OF 4/11** This class is full. Please feel free to sign up for the waitlist and we will contact you if a spot opens up.\nLearn how to cook Chinese fried rice\, Japanese sushi\, and Lao sticky rice using traditional cooking tools and western alternatives. \nKendra Kurihara will teach how to make several Asian dishes with traditional cooking implements from that culture\, and first hand stories of eating these dishes in the country. Kendra will demonstrate how they can be easily adapted for the tools in your kitchen. Participants will mostly observe\, but there will be hands-on components. All dishes will be vegetarian; one will include eggs. All ingredients will be provided. \nFree and open to the public\, but class is limited to 12 participants on a first-come\, first-served basis. The class will be located in Moonflower Community Cooperative’s kitchen. \nAbout Kendra:\nKendra travels by bike so she can eat as much as possible. \n\nQuestions? Email outreach@moonflower.coop. \nSIGN UP:\n\n\nLoading…
URL:https://moonflower.coop/event/cooking-rice-several-asian-perspectives-24/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Cooking Class,Moonflower Events
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2024/03/Rice-Cooking-Class-flyer-2024.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240411T180000
DTEND;TZID=America/Denver:20240411T190000
DTSTAMP:20260515T000341
CREATED:20240326T171823Z
LAST-MODIFIED:20240326T171823Z
UID:12696-1712858400-1712862000@moonflower.coop
SUMMARY:Everything Potatoes!
DESCRIPTION:Come discover why you should think more about the potatoes you are consuming. There are serious issues with how we are conventionally growing potatoes that have far reaching implications for our health. How did we get into this mess and what is the path forward? \nCastle Valley Farms is dedicated to growing the most nutrient dense\, chemical free food possible. Tommy Mayer will give a presentation on the farm’s journey to potatoes\, a bit of science about the relationship between specific gravity (density) and the culinary use of particular varieties\, and some interesting health benefits found in the more colorful ones. He will also bring a Dutch oven potato roast for demonstration and sampling. Potato seed will be available for purchase. \nThis class is free and open to the public. \nAbout Tommy \nCurrently the baker at Castle Valley Farms\, Tommy has worn many hats over the past 9 years… math and science teacher\, farm manager\, all while husband to Felicia and father to Grace and Llia. The whole family has thoroughly enjoyed living in this neck of the woods and lives most of their lives outdoors.
URL:https://moonflower.coop/event/everything-potatoes/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2024/03/Everything-Potatoes-class-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240409T080000
DTEND;TZID=America/Denver:20240409T200000
DTSTAMP:20260515T000341
CREATED:20240318T211837Z
LAST-MODIFIED:20240319T150148Z
UID:12673-1712649600-1712692800@moonflower.coop
SUMMARY:5% Day for Community Rebuilds
DESCRIPTION:Join us on Tuesday\, April 9th in supporting Community Rebuilds! \nCommunity Rebuilds is a 501(c)3 nonprofit whose mission is to build energy-efficient housing\, provide education on sustainability\, and improve the housing conditions of the workforce through an affordable program. CR builds with low-income families and individuals to construct affordable homes using sustainable and natural building methods and materials. Community Rebuilds also operates a building apprenticeship program for young emerging professionals to get hands-on experience in conventional\, sustainable\, and natural building\, which drastically reduces the cost of the home for the homeowner. \nEvery second Tuesday of the month\, Moonflower Co-op donates 5% of the day’s proceeds to an organization doing important work in our community. If you are interested in signing your organization up for a 5% Day\, please fill out this form.
URL:https://moonflower.coop/event/5-day-for-community-rebuilds-2024/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Fundraiser,Moonflower Events
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2024/03/5-Day-email-header-CR-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240406T080000
DTEND;TZID=America/Denver:20240406T200000
DTSTAMP:20260515T000341
CREATED:20240314T194717Z
LAST-MODIFIED:20240314T194717Z
UID:12652-1712390400-1712433600@moonflower.coop
SUMMARY:Supplement Saturday: April 2024
DESCRIPTION:Keep your immune system strong coming into the busy season and stock up on spring allergy supplements! Co-op owners save 10% on all supplements on the first Saturday of every month! \nDetails: \n\nDiscount applies to owners only. Not an owner? Join the co-op!\nDiscount applies to items that are in stock only; does not apply to special orders.\nPure Synergy products will remain at the same year-round discount for owners.\n\nThis discount applies to everything in our supplement department\, including: \n\nDietary supplements⁣\nVitamins⁣\nMinerals⁣\nProbiotics\nElectrolytes⁣\nProtein powders⁣\nMedicinal herbs⁣\nMedicinal mushroom products\nTinctures⁣ and tonics\nHomeopathics⁣\nCBD products⁣\nAllergy supplements\n\nStock up and save on Supplement Saturdays!
URL:https://moonflower.coop/event/supplement-saturday-april-2024/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/01/Supplement-Saturdays.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240402T173000
DTEND;TZID=America/Denver:20240402T193000
DTSTAMP:20260515T000341
CREATED:20240314T194532Z
LAST-MODIFIED:20240314T203641Z
UID:12649-1712079000-1712086200@moonflower.coop
SUMMARY:Success Through Communication
DESCRIPTION:To communicate or not… that is the question! \nIn other words\, you are only as successful as your ability to communicate. \nAttend an informal evening with one-on-one\, interactive demonstrations and actual practice on the subject of communication\, taught by Britta Kingsley. \nLearn how to get your point across even in unfamiliar or friendly settings\, and much more. You will walk away with increased confidence and the ability to improve any situation using communication alone. And it’s fun! \nJoin us in the Grand County Library Large Meeting Room on Tuesday\, April 2nd at 5:30pm. \nAbout Britta Kingsley \nWe live in a smaller community and communication may be even more important for us. We would like to enjoy healthy\, enduring friendships. We like to welcome newcomers to our community. How do we accomplish this with live communication? \nI was born in Denmark (a small European country of 5 million people\, then) and had planned out my grammar school teacher education. However just a few months into it I got introduced to a new philosophy which got me very curious. I attended a class on communication – which ran over 3 weeks every weekday night. I learned a lot. I will be going over some of the things I learned on this very first of my many studies. \nSince then I moved to England where I studied for 6 years and ended up with a University degree. I have traveled all over Europe\, India\, and Russia and used my skills as an instructor\, educator\, and counselor. \nSince moving to USA in 2004 I have continued with advanced studies on this subject and love teaching it in a lively and practical setting. Join me.
URL:https://moonflower.coop/event/success-through-communication/
LOCATION:Grand County Library\, 257 East Center Street\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2024/03/Success-Through-Communication-class-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240324T080000
DTEND;TZID=America/Denver:20240324T200000
DTSTAMP:20260515T000341
CREATED:20240229T143550Z
LAST-MODIFIED:20240301T190754Z
UID:12578-1711267200-1711310400@moonflower.coop
SUMMARY:Spring Stock Up Sale & Annual Owner Drive
DESCRIPTION:Join Moonflower Co-op for our first Spring Stock Up Sale and our 7th Annual Owner Drive on Sunday\, March 24th! \nAs an additional co-op owner benefit\, we’re making an effort to offer one 15% off owner sale day per quarter. So come on down for our first quarter sale\, which we are also combining with our annual owner drive! Stock up for the spring busy season! \nSALE DETAILS\n\nOwners save 15% on all purchases and all other customers receive 5% off everything in the store*\, any time between 8am and 8pm on March 24th!\n*Synergy products will remain at the same year-round discount for owners.\nDiscount cannot be combined with any other owner discount\, including special orders\, your quarterly 10% discount\, or monthly owner sales.\nIt CAN be combined with our orange discount stickers (25%\, 50% off\, etc.).\nDiscount applies to all purchases by owners current on their dues (e.g. if you need to make multiple trips or if you share an owner number with a family member or spouse).\n\nNot an owner? Keep reading… \nOWNER DRIVE DETAILS\nHave you been thinking of joining the co-op\, but haven’t committed yet? Have you just been using your friend’s/ex’s/old roommate’s co-op number? (Hey\, no judgment.) \nAs a member-owned cooperative\, our membership allows us to directly support the local economy\, develop deep community-based relationships\, and build local resilience. \nStop by the co-op on March 24th and learn about the benefits of becoming a member\, meet local vendors\, and sample some local and regional goodies!\nNew owners who join any time on March 24th (in person or online) will receive: \n\nZero-waste gift: Reusable bulk jar\, reusable shopping bag\, and zero-waste shopping guide\nMoonflower sticker\nExtra 10% off coupon for one entire purchase through the end of April (in addition to the quarterly 10% member discount)\nEntry into a drawing to win a gift basket of local and regional goodies!\nEligibility for the 15% owner discount that day!\n\nAlready an owner?\nRefer a friend and you’ll get a $10 gift card if they join on March 24th! Make sure they give us your name/member number when they join.
URL:https://moonflower.coop/event/spring-stock-up-sale-annual-owner-drive/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Moonflower Events
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2024/02/Spring-Stock-Up-Sale-Owner-Drive-store-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240312T080000
DTEND;TZID=America/Denver:20240312T200000
DTSTAMP:20260515T000341
CREATED:20240221T222601Z
LAST-MODIFIED:20240221T222647Z
UID:12517-1710230400-1710273600@moonflower.coop
SUMMARY:5% Day for Moab Valley Multicultural Center
DESCRIPTION:Every second Tuesday of the month\, Moonflower Co-op donates 5% of the day’s proceeds to an organization doing important work in our community. In celebration of Multicultural March\, this month’s beneficiary is the Moab Valley Multicultural Center (all donations to MVMC are doubled in March as part of their Multicultural March campaign)! Join us in supporting this important local nonprofit by shopping at Moonflower on Tuesday\, March 12th! \nAt the Moab Valley Multicultural Center (MVMC)\, our mission is to build bridges across language and culture through family support\, community collaboration\, and education. \nMVMC serves the community in 5 program areas: \n\nCrisis Resource and Advocacy\nInterpretation and Translation\nLanguage and Life Skills\nCultural Education and Outreach\nYouth Education and Outreach\n\nMVMC is a walk-in center that welcomes anyone and everyone. Come visit us! \nIf you are interested in signing your organization up for a 5% Day\, please fill out this form.
URL:https://moonflower.coop/event/5-day-for-moab-valley-multicultural-center-2/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Fundraiser,Moonflower Events
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2024/02/5-Day-email-header-MVMC.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240302T080000
DTEND;TZID=America/Denver:20240302T200000
DTSTAMP:20260515T000341
CREATED:20240220T153700Z
LAST-MODIFIED:20240220T153729Z
UID:12508-1709366400-1709409600@moonflower.coop
SUMMARY:Supplement Saturday: March 2024
DESCRIPTION:Keep your immune system strong coming into the busy season and stock up on spring allergy supplements! Co-op owners save 10% on all supplements on the first Saturday of every month! \nDetails: \n\nDiscount applies to owners only. Not an owner? Join the co-op!\nDiscount applies to items that are in stock only; does not apply to special orders.\nPure Synergy products will remain at the same year-round discount for owners.\n\nThis discount applies to everything in our supplement department\, including: \n\nDietary supplements⁣\nVitamins⁣\nMinerals⁣\nProbiotics\nElectrolytes⁣\nProtein powders⁣\nMedicinal herbs⁣\nMedicinal mushroom products\nTinctures⁣ and tonics\nHomeopathics⁣\nCBD products⁣\nAllergy supplements\n\nStock up and save on Supplement Saturdays!
URL:https://moonflower.coop/event/supplement-saturday-march-2024/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/01/Supplement-Saturdays.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240301T170000
DTEND;TZID=America/Denver:20240301T200000
DTSTAMP:20260515T000341
CREATED:20240221T210621Z
LAST-MODIFIED:20240221T210621Z
UID:12514-1709312400-1709323200@moonflower.coop
SUMMARY:March ArtWalk with Gretchen Goldsmith
DESCRIPTION:The first Moab ArtWalk of 2024 will take place on Friday\, March 1st from 5-8pm at various locations around downtown Moab. (ArtWalks have been changed for 2024 to once per quarter on the first Fridays of the month.) \nStop by the Datura Deli and meet our featured local artist for the month\, Gretchen Goldsmith. \nGretchen Goldsmith creates artworks using found items\, both natural and human made. She calls these collectables “Trail Treasures.” Her current series\, Nature Narratives: 3D Assemblages (assembled collages)\, was born from her participation in the Women Welding Workshop at the University of Utah\, Moab. \nCome see what you think at the first ArtWalk of the year! Gretchen will be showing a presentation of her artmaking process as well as examples of artifacts she has found to make her pieces. Light refreshments will also be provided.
URL:https://moonflower.coop/event/march-artwalk-with-gretchen-goldsmith/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Moonflower Events
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2024/02/March-2024-ArtWalk.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240227T180000
DTEND;TZID=America/Denver:20240227T190000
DTSTAMP:20260515T000341
CREATED:20240201T145343Z
LAST-MODIFIED:20240213T154721Z
UID:12423-1709056800-1709060400@moonflower.coop
SUMMARY:Indian Cooking Class: Aloo Gobi & Tamota Par Eedu (FULL)
DESCRIPTION:**AS OF 2/12\, THIS CLASS IS FULL. We will contact you if you were among the first 12 participants who signed up to confirm your attendance. If you signed up after 2/12\, you will be put on the wait list and contacted if a spot opens up. Thanks for your understanding (we have a small kitchen and want to provide the best experience for all participants).** \nLearn to prepare two Indian dishes in another free cooking class at Moonflower Co-op! Brook Indries will teach how to prepare aloo gobi (North Indian potato & cauliflower) with tamota par eedu (baked eggs with tomato) with rice. Participants will be able to enjoy the meal at the end of the class (vegetarian or vegan option available). Ingredients will be provided by Moonflower. \nClass size limited to 12 participants on a first come\, first served basis. \n\nSign up below:\nLoading…
URL:https://moonflower.coop/event/indian-cooking-class-aloo-gobi-tamota-par-eedu/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Cooking Class,Moonflower Events
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2024/01/Aloo-Gobi-Cooking-Class-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240225T180000
DTEND;TZID=America/Denver:20240225T200000
DTSTAMP:20260515T000341
CREATED:20240208T211814Z
LAST-MODIFIED:20240208T211814Z
UID:12480-1708884000-1708891200@moonflower.coop
SUMMARY:Early Closure for Staff Training
DESCRIPTION:We will be closing at 6pm on Sunday\, February 25th for an important all-employee training with Seekhaven Family Crisis & Resource Center and Four Corners Community Behavioral Health. \nThank you for your cooperation.
URL:https://moonflower.coop/event/early-closure-for-staff-training/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Moonflower Events
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2024/02/Early-closure-Feb-25-training.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240213T180000
DTEND;TZID=America/Denver:20240213T190000
DTSTAMP:20260515T000341
CREATED:20240125T145523Z
LAST-MODIFIED:20240208T193028Z
UID:12419-1707847200-1707850800@moonflower.coop
SUMMARY:Indian Cooking Class: Baingan Bharta & Aamti (FULL)
DESCRIPTION:**AS OF 2/4\, THIS CLASS IS FULL. We will contact you if you were among the first 12 participants who signed up to confirm your attendance. If you signed up after 2/4\, you will be put on the wait list and contacted if a spot opens up. Thanks for your understanding (we have a small kitchen and want to provide the best experience for all participants).** \nIf you are interested in another Indian cooking class\, Brook will be teaching a second class on Tuesday\, 2/27! Click here for details. \n======================================================= \nLearn to prepare a classic Indian meal in this free cooking class at Moonflower Co-op! Brook Indries will teach how to prepare baingan bharta (fire roasted eggplant with spices) and aamti (Maharashtrian lentils with asafoetida) with rice. Participants will be able to enjoy the meal at the end of the class (vegetarian or vegan option available). \nAll ingredients will be provided by Moonflower. Free and open to the public. Class size limited to 12 participants on a first-come\, first-served basis. \n\nSign up below:\nLoading…
URL:https://moonflower.coop/event/indian-cooking-class-baingan-bharta-aamti/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Cooking Class,Moonflower Events
ATTACH;FMTTYPE=image/jpeg:https://moonflower.coop/wp-content/uploads/2024/01/IMG_0080.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240213T080000
DTEND;TZID=America/Denver:20240213T200000
DTSTAMP:20260515T000341
CREATED:20240104T213612Z
LAST-MODIFIED:20240104T213612Z
UID:12393-1707811200-1707854400@moonflower.coop
SUMMARY:5% Day for Our Village Community Center
DESCRIPTION:Every second Tuesday of the month\, Moonflower Co-op donates 5% of the day’s proceeds to an organization doing important work in our community. Join us in supporting\nOur Village Community Center by shopping at Moonflower on Tuesday\, February 13th! \nOur Village creates opportunities to connect\, learn and grow across generations through health\, education\, and sustainable practices. These funds will go to support our family support and food security programs. \nMission \nAs Stewards of the Land\,\nOur Village Community Center Cultivates\nTogetherness and Life-long Learning\nfor ALL ages. \nVision \nOur Vision is a Sustainable Healthy Community\nthrough a New Paradigm of Intergenerational Connections. \nIf you are interested in signing your organization up for a 5% Day\, please fill out this form.
URL:https://moonflower.coop/event/5-day-for-our-village-community-center/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Fundraiser,Moonflower Events
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2024/01/5-Day-email-header-Our-Village.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240203T080000
DTEND;TZID=America/Denver:20240203T200000
DTSTAMP:20260515T000341
CREATED:20240109T174156Z
LAST-MODIFIED:20240109T174156Z
UID:12415-1706947200-1706990400@moonflower.coop
SUMMARY:Supplement Saturday: February 2024
DESCRIPTION:Stay healthy and keep your immune system strong through the winter! Co-op owners save 10% on all supplements on the first Saturday of every month! \nDetails: \n\nDiscount applies to owners only. Not an owner? Join the co-op!\nDiscount applies to items that are in stock only; does not apply to special orders.\nPure Synergy products will remain at the same year-round discount for owners.\n\nThis discount applies to everything in our supplement department\, including: \n\nDietary supplements⁣\nVitamins⁣\nMinerals⁣\nProbiotics\nElectrolytes⁣\nProtein powders⁣\nMedicinal herbs⁣\nMedicinal mushroom products\nTinctures⁣ and tonics\nHomeopathics⁣\nCBD products⁣\nAllergy meds⁣\n\nStock up and save on Supplement Saturdays!
URL:https://moonflower.coop/event/supplement-saturday-february-2024/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/01/Supplement-Saturdays.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240201T080000
DTEND;TZID=America/Denver:20240214T200000
DTSTAMP:20260515T000341
CREATED:20240105T193027Z
LAST-MODIFIED:20240108T225826Z
UID:12399-1706774400-1707940800@moonflower.coop
SUMMARY:Round Up at the Register for Moab Community Gardens
DESCRIPTION:For the first two weeks of February\, we will be hosting a Round Up at the Register campaign to benefit Moab Community Gardens! When you shop at Moonflower during these two weeks\, you will have the option of rounding up your purchase total to the nearest dollar (or more)\, and 100% of your change will go directly to MoCom Gardens! \nMoab Community (MoCom) Gardens was founded in 2018 with the mission to support local food security by providing growing spaces to the community\, so that individuals with limited or no access to land or gardening resources may have an affordable opportunity to grow food for themselves and their families. \nThe project aims to create welcoming community spaces that are open and safe for people of all abilities and backgrounds. \nThis volunteer-run organization currently manages three community gardens in the Moab valley\, at East Bench\, Our Village\, and WabiSabi. Funds from the Round Up will go toward the development of the new community garden at Arroyo Crossing\, the new affordable housing development in Spanish Valley. \nLearn more about our Round Up at the Register program here.
URL:https://moonflower.coop/event/round-up-at-the-register-for-moab-community-gardens/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Fundraiser,Moonflower Events
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2024/01/Round-Up-at-the-Register-MoCom-Gardens-Feb-1-14.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240109T080000
DTEND;TZID=America/Denver:20240109T200000
DTSTAMP:20260515T000341
CREATED:20231228T221347Z
LAST-MODIFIED:20240104T213626Z
UID:12352-1704787200-1704830400@moonflower.coop
SUMMARY:5% Day for Moab Charter School
DESCRIPTION:Every second Tuesday of the month\, Moonflower Co-op donates 5% of the day’s proceeds to an organization doing important work in our community. Join us in supporting the Moab Charter School by shopping at Moonflower on Tuesday\, January 9th! \nThe MCS is an arts-focused K-6 free public charter elementary school serving the students of Grand and San Juan Counties. Funds will be utilized to enhance student programming and family events.  These activities include but are not limited to: Art Week\, STEAM Week\, Outdoor Week\, Valentine’s Day Tea\, End of Year BBQ and Student Talent Show\, End of Year Promotion Ceremonies\, and so much more. \nIf you are interested in signing your organization up for a 5% Day\, please fill out this form.
URL:https://moonflower.coop/event/5-day-for-moab-charter-school/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Fundraiser,Moonflower Events
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/12/5-Day-email-header-Moab-Charter-School-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240106T080000
DTEND;TZID=America/Denver:20240106T200000
DTSTAMP:20260515T000341
CREATED:20231226T185955Z
LAST-MODIFIED:20231226T185955Z
UID:12350-1704528000-1704571200@moonflower.coop
SUMMARY:Supplement Saturday: January 2024
DESCRIPTION:Start the new year off right\, stay healthy\, and keep your immune system strong! Co-op owners save 10% on all supplements on the first Saturday of every month! \nDetails: \n\nDiscount applies to owners only. Not an owner? Join the co-op!\nDiscount applies to items that are in stock only; does not apply to special orders.\nPure Synergy products will remain at the same year-round discount for owners.\n\nThis discount applies to everything in our supplement department\, including: \n\nDietary supplements⁣\nVitamins⁣\nMinerals⁣\nProbiotics\nElectrolytes⁣\nProtein powders⁣\nMedicinal herbs⁣\nMedicinal mushroom products\nTinctures⁣ and tonics\nHomeopathics⁣\nCBD products⁣\nAllergy meds⁣\n\nStock up and save on Supplement Saturdays!
URL:https://moonflower.coop/event/supplement-saturday-january-2024/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/01/Supplement-Saturdays.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231230T080000
DTEND;TZID=America/Denver:20231230T200000
DTSTAMP:20260515T000341
CREATED:20231121T215642Z
LAST-MODIFIED:20231226T190901Z
UID:12237-1703923200-1703966400@moonflower.coop
SUMMARY:2023 Year End Customer Appreciation Sale
DESCRIPTION:Our annual Year End Customer Appreciation Sale is back! As a thank you to all of our owners and patrons for supporting Utah’s first community-owned food cooperative\, we are offering a customer appreciation discount to all who shop at Moonflower any time on December 30th! Owners receive 15% off all purchases all day\, and all other customers will receive 5% off! \nDiscount applies to all purchases all day\, so not to worry if you forget something and have to come back; but we recommend you shop early for the best selection! \n\nDiscount cannot be combined with any other owner discount\, including the quarterly 10% discount (which is good until the end of the month—make sure to use yours by the 31st!).\nPure Synergy products will remain at the same year-round discount for owners.\nNot an owner? Join the co-op today.\n\nStock up for the new year and save at your local co-op!
URL:https://moonflower.coop/event/2023-year-end-customer-appreciation-sale/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Moonflower Events
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/11/2023-Year-end-customer-appreciation-sale-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231219T180000
DTEND;TZID=America/Denver:20231219T190000
DTSTAMP:20260515T000341
CREATED:20231129T002012Z
LAST-MODIFIED:20231213T222652Z
UID:12194-1703008800-1703012400@moonflower.coop
SUMMARY:Learn to Make Borscht!
DESCRIPTION:**UPDATE AS OF 12/13 (3:30pm)\, THIS CLASS IS FULL.** Please feel free to sign up for the wait list. In the event that someone notifies us that they can no longer make it to the class\, we will contact you to give you their spot. \nLearn to prepare authentic Ukrainian borscht\, a beet-based soup common in Eastern Europe and Northern Asia\, at Moonflower Co-op with Misha Gomberg! Participants will help prepare and then be able to enjoy this vegetarian (vegan optional) soup at the end of the class. All ingredients will be provided by Moonflower. Free and open to the public. Class size limited to 12 participants. \nSign up below:\nLoading…
URL:https://moonflower.coop/event/learn-to-make-borscht/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Cooking Class,Moonflower Events
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/11/Borscht-class-flyer-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231218T173000
DTEND;TZID=America/Denver:20231218T190000
DTSTAMP:20260515T000341
CREATED:20231120T221215Z
LAST-MODIFIED:20231212T192111Z
UID:12220-1702920600-1702926000@moonflower.coop
SUMMARY:The Invitation to Connect: Yoga\, Trauma\, & the Art of Devotion: December 18th
DESCRIPTION:This is the last of our free weekly yoga workshops taught by Trista Winder and Angela Houghton at the MARC\, and will include all levels yoga\, meditation\, and mantra. All are welcome. Yoga mats and props provided. \nIn all of us is written our dharma\, the path that resonates with your heart. To fall in love with your passions and serve the beings around you as your best and sacred self embodies the energy of the great monkey God Hanuman. Join us for a short lecture around the wounding and limited beliefs that often hold us back and practice the art of yoga with courage and bravery devoted to connecting with what is in your heart. \nWhat: Yoga\, Trauma\, & the Art of Devotion Workshop Series\nWho: All are welcome!\nWhere: Stage Room at the MARC (111 E 100 N)\nWhen: 5:30-7pm on December 18th\nCost: FREE\nAbout the Instructors:\nTrista Winder\, LMT; E-RYT 500; Trauma Informed Life Coach\nTrista has been teaching yoga for fourteen years\, discovering her passion for yoga early on as a teenager in high school. She fell in love with the detail of body mechanics\, postural health\, and the heart centered philosophy. Trista is also a deep tissue massage therapist and her experience working with students and clients in a healing realm led her to study developmental and complex trauma. Passionate about recovery and healing\, she is currently enrolled in a Master’s program for Marriage and Family Therapy\, and hopes to help people connect with their deepest capacity for living and healing. Learn more at her website at yogautah.com. \nAngela Houghton\nAngela began practicing yoga in earnest in the early 2000s. She took an immersion with Sianna Sherman in 2005 and completed a 200-hour certification with Amy Ippoliti in 2007. In 2006\, she completed a 40-hour Yoga Therapeutics Training. More recently\, her primary yoga teachers are Jeanie Manchester\, Noah Maze\, and Adam Ballenger. \nAngela gravitates towards an alignment-based practice with plenty of room for philosophy and play. She enjoys connecting spirituality to the modern human experience. Angela invites curiosity and humility into her practice to continue to grow as a student and teacher. Visit her website at angelahoughton.com.
URL:https://moonflower.coop/event/the-invitation-to-connect-yoga-trauma-recovery-workshop-series/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/11/Yoga-Trauma-the-Art-of-Devotion-Workshop-Series-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231212T080000
DTEND;TZID=America/Denver:20231212T200000
DTSTAMP:20260515T000341
CREATED:20231122T194421Z
LAST-MODIFIED:20231122T215457Z
UID:12240-1702368000-1702411200@moonflower.coop
SUMMARY:5% Day for Moab Solutions’ Emergency Needs Fund
DESCRIPTION:Every second Tuesday of the month\, Moonflower Co-op donates 5% of the day’s proceeds to an organization doing important work in our community. \nJoin us on Tuesday\, December 12th to support Moab Solutions’ Emergency Needs Fund! \n100% of this donation goes into Moab Solutions’ Emergency Needs Fund. This fund was created to serve those in our community in urgent need of assistance. \nMoab Solutions is available 24/7 and takes calls from law enforcement agencies\, churches\, non-profits\, agencies\, and individuals. They carefully ensure that the need is urgent and give assistance whenever it’s appropriate. \nMoab Solutions has been working with the homeless since 2008 and expanded their reach to help anyone in the community in need in 2010. They spend approximately $35\,000 a year on assists. \nIf you are interested in signing your organization up for a 5% Day\, please fill out this form.
URL:https://moonflower.coop/event/5-day-for-moab-solutions-emergency-needs-fund/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Fundraiser,Moonflower Events
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/11/5-Day-email-header-header-Moab-Solutions-Emergency-Needs-Fund.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231211T173000
DTEND;TZID=America/Denver:20231211T190000
DTSTAMP:20260515T000341
CREATED:20231120T221020Z
LAST-MODIFIED:20231212T191842Z
UID:12217-1702315800-1702321200@moonflower.coop
SUMMARY:The Invitation to Connect: Yoga\, Trauma\, & the Art of Devotion: December 11th
DESCRIPTION:Our free weekly yoga workshop series taught by Trista Winder and Angela Houghton concludes this month at the MARC. Each month of this series (September-December) will center on a different theme linked to a different Hindu god or goddess\, beginning with a lecture the first week\, taught by Trista\, followed by yoga classes integrating what you learn in the lecture taught by Angela. Each class will build on something from the last\, but also be accessible for drop-ins. \nJoin Trista and Angela for the last month of lecture\, all levels yoga\, meditation\, and mantra. All are welcome. Come dressed for yoga and don’t forget your journal. Yoga mats and props provided. \nIn all of us is written our dharma\, the path that resonates with your heart. To fall in love with your passions and serve the beings around you as your best and sacred self embodies the energy of the great monkey God Hanuman. Join us for a short lecture around the wounding and limited beliefs that often hold us back and practice the art of yoga with courage and bravery devoted to connecting with what is in your heart. \nWhat: Yoga\, Trauma\, & the Art of Devotion Workshop Series\nWho: All are welcome!\nWhere: Stage Room at the MARC (111 E 100 N)\nWhen: 5:30-7pm on December 4th (lecture)\, 11th\, 18th\nCost: FREE\nAbout the Instructors:\nTrista Winder\, LMT; E-RYT 500; Trauma Informed Life Coach\nTrista has been teaching yoga for fourteen years\, discovering her passion for yoga early on as a teenager in high school. She fell in love with the detail of body mechanics\, postural health\, and the heart centered philosophy. Trista is also a deep tissue massage therapist and her experience working with students and clients in a healing realm led her to study developmental and complex trauma. Passionate about recovery and healing\, she is currently enrolled in a Master’s program for Marriage and Family Therapy\, and hopes to help people connect with their deepest capacity for living and healing. Learn more at her website at yogautah.com. \nAngela Houghton\nAngela began practicing yoga in earnest in the early 2000s. She took an immersion with Sianna Sherman in 2005 and completed a 200-hour certification with Amy Ippoliti in 2007. In 2006\, she completed a 40-hour Yoga Therapeutics Training. More recently\, her primary yoga teachers are Jeanie Manchester\, Noah Maze\, and Adam Ballenger. \nAngela gravitates towards an alignment-based practice with plenty of room for philosophy and play. She enjoys connecting spirituality to the modern human experience. Angela invites curiosity and humility into her practice to continue to grow as a student and teacher. Visit her website at angelahoughton.com.
URL:https://moonflower.coop/event/the-invitation-to-connect-yoga-trauma-the-art-of-devotion-december-11th/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/11/Yoga-Trauma-the-Art-of-Devotion-Workshop-Series-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231204T173000
DTEND;TZID=America/Denver:20231204T190000
DTSTAMP:20260515T000341
CREATED:20231120T220751Z
LAST-MODIFIED:20231205T205930Z
UID:12214-1701711000-1701716400@moonflower.coop
SUMMARY:The Invitation to Connect: Yoga\, Trauma\, & the Art of Devotion: December 4th
DESCRIPTION:Our free weekly yoga workshop series taught by Trista Winder and Angela Houghton concludes this month at the MARC. Each month of this series (September-December) will center on a different theme linked to a different Hindu god or goddess\, beginning with a lecture the first week\, taught by Trista\, followed by yoga classes integrating what you learn in the lecture taught by Angela. Each class will build on something from the last\, but also be accessible for drop-ins. \nJoin Trista and Angela for the last month of lecture\, all levels yoga\, meditation\, and mantra. All are welcome. Come dressed for yoga and don’t forget your journal. Yoga mats and props provided. \nIn all of us is written our dharma\, the path that resonates with your heart. To fall in love with your passions and serve the beings around you as your best and sacred self embodies the energy of the great monkey God Hanuman. Join us for a short lecture around the wounding and limited beliefs that often hold us back and practice the art of yoga with courage and bravery devoted to connecting with what is in your heart. \nWhat: Yoga\, Trauma\, & the Art of Devotion Workshop Series\nWho: All are welcome!\nWhere: Stage Room at the MARC (111 E 100 N)\nWhen: 5:30-7pm on December 4th (lecture)\, 11th\, 18th\nCost: FREE\nAbout the Instructors:\nTrista Winder\, LMT; E-RYT 500; Trauma Informed Life Coach\nTrista has been teaching yoga for fourteen years\, discovering her passion for yoga early on as a teenager in high school. She fell in love with the detail of body mechanics\, postural health\, and the heart centered philosophy. Trista is also a deep tissue massage therapist and her experience working with students and clients in a healing realm led her to study developmental and complex trauma. Passionate about recovery and healing\, she is currently enrolled in a Master’s program for Marriage and Family Therapy\, and hopes to help people connect with their deepest capacity for living and healing. Learn more at her website at yogautah.com. \nAngela Houghton\nAngela began practicing yoga in earnest in the early 2000s. She took an immersion with Sianna Sherman in 2005 and completed a 200-hour certification with Amy Ippoliti in 2007. In 2006\, she completed a 40-hour Yoga Therapeutics Training. More recently\, her primary yoga teachers are Jeanie Manchester\, Noah Maze\, and Adam Ballenger. \nAngela gravitates towards an alignment-based practice with plenty of room for philosophy and play. She enjoys connecting spirituality to the modern human experience. Angela invites curiosity and humility into her practice to continue to grow as a student and teacher. Visit her website at angelahoughton.com.
URL:https://moonflower.coop/event/the-invitation-to-connect-yoga-trauma-the-art-of-devotion-december-4th-series/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/11/Yoga-Trauma-the-Art-of-Devotion-Workshop-Series-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231203T183000
DTEND;TZID=America/Denver:20231203T193000
DTSTAMP:20260515T000341
CREATED:20231115T165533Z
LAST-MODIFIED:20231115T165533Z
UID:12157-1701628200-1701631800@moonflower.coop
SUMMARY:Basics of Essential Oils Class & Demo
DESCRIPTION:Join artisan essential oil distiller Eric Scott Bresselsmith of Boulder\, Utah-based company House of Aromatics for an experience of aromatic wonder and mystery. Eric will talk about indications and practical applications of essential oils as well the connection of essential oils to alchemy\, chemistry\, and the innate spirit/intelligence of the plants’ nature available through essential oil use. Other topics Eric will cover include: \n\nThe importance of essential oils produced from regional plants and trees for “community immunity.” Essential oils will be passed around for imbibing the aromatics.\n“Neat” use (do’s and don’ts)\, dilution\, and diffusion.\nThe difference between therapeutic\, cosmetic\, and industrial grade essential oils and the importance of knowing the difference and why.\nThe difference between essential oils\, hydrosols\, oil infusions\, teas\, and tinctures.\nThe fundamentals of the distillation process.\n\nEric will also be at Moonflower from 12-4pm doing a floor demo with his essential oils and other House of Aromatics products. Stop by and say hi! \nHouse of Aromatics is a small artisan essential oil distillery located in the high desert mountains of southern Utah and operated as a one-man business by Eric Scott Bresselsmith. The primary products are steam-distilled essential oils of conifers and brushes that grow right here where we live: among them pines\, firs\, junipers\, spruce\, snakeweed\, sage\, and rabbitbrush. Eric began self studying herbalism in 1989\, was an organic farmer through the 90s\, and has been distilling small batches of wild crafted essential oils since 2008.
URL:https://moonflower.coop/event/basics-of-essential-oils-class-demo/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/11/Essential-Oil-Basics-House-of-Aromatics-12.3.23-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231202T080000
DTEND;TZID=America/Denver:20231202T200000
DTSTAMP:20260515T000341
CREATED:20231115T163338Z
LAST-MODIFIED:20231115T163427Z
UID:12154-1701504000-1701547200@moonflower.coop
SUMMARY:Supplement Saturday Special
DESCRIPTION:Supplement Saturdays are a monthly discount for co-op owners on all supplements to encourage shoppers to stock up on dietary supplements and save. For December 2023’s Supplement Saturday\, we are offering the sale to everyone (not just co-op owners) and increasing the discount to 15% off all supplements! \nWe appreciate you for choosing to shop at the co-op and supporting the local economy! \nDetails: \n\nDiscount applies to items that are in stock only (no special orders).\nSynergy products will not receive additional discounts for owners (owners receive a discount on Synergy products year-round).\n\nThis discount applies to everything in our supplement department\, including: \n\nDietary supplements⁣\nVitamins⁣\nMinerals⁣\nElectrolytes⁣\nProtein powders⁣\nMedicinal herbs⁣\nMedicinal mushroom products⁣\nTinctures⁣\nHomeopathics⁣\nCBD products⁣\nAllergy meds⁣\n\nStock up for the winter and save extra on this special Supplement Saturday!
URL:https://moonflower.coop/event/supplement-saturday-special/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/11/Supplement-Saturday-Special-email-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231127T173000
DTEND;TZID=America/Denver:20231127T190000
DTSTAMP:20260515T000341
CREATED:20231030T225718Z
LAST-MODIFIED:20231129T160433Z
UID:12075-1701106200-1701111600@moonflower.coop
SUMMARY:The Invitation to Connect: Yoga\, Trauma\, & Healing Workshop Series: November 27th
DESCRIPTION:Our free weekly yoga workshop series taught by Trista Winder and Angela Houghton continues this month at the MARC! Each month of this series (September-December) will center on a different theme linked to a different Hindu god or goddess\, beginning with a lecture the first week\, taught by Trista\, followed by three weeks of yoga classes integrating what you learn in the lecture\, taught by Angela. Each class will build on something from the last\, but also be accessible for drop-ins. \nThis month will be all about appreciation complimented with weekly classes focusing on how to connect with your own abundance and joy. The first Monday will include lecture and yoga centered around how deeper healing work can truly open up deeper joy and connection. Each week following\, we will build the practice around the abundant energy of the goddess Lakshmi. Deepen your yoga practice through the heart and connect with your capacity for joy. \nCome dressed for yoga and don’t forget your journal. Classes are free and open to all. Yoga mats and props provided. \nTrista and Angela invite you to your practice: We’ll use the body as a tool to explore and connect to your inner world. You are welcome if you’ve never practiced before. You are welcome if you have been practicing for years. This offering is an opportunity to play with yoga in a heart-centered practice where we will guide you through moving your body\, connecting to your breath\, and being still with intention. \nOn this journey\, we’ll use yogic philosophy and stories alongside movement and meditation. The stories can invite humor and curiosity as we explore the modern human experience with grace. Within this spiritual container\, we’ll explore trauma and the undigested hurts. The invitation is in how we create a personal practice that speaks to the needs of our soul. Recovery\, yoga\, connection: This is a practice that invites the practitioner to wholeness\, one breath at a time. \nWhat: Yoga\, Trauma\, & Healing Workshop Series: Embracing Joy\nWho: All are welcome!\nWhere: Stage Room at the MARC (111 E 100 N)\nWhen: 5:30-7pm on November 6th (lecture)\, 13th\, 20th\, 27th\nCost: FREE\nAbout the Instructors:\nTrista Winder\, LMT; E-RYT 500; Trauma Informed Life Coach\nTrista has been teaching yoga for fourteen years\, discovering her passion for yoga early on as a teenager in high school. She fell in love with the detail of body mechanics\, postural health\, and the heart centered philosophy. Trista is also a deep tissue massage therapist and her experience working with students and clients in a healing realm led her to study developmental and complex trauma. Passionate about recovery and healing\, she is currently enrolled in a Master’s program for Marriage and Family Therapy\, and hopes to help people connect with their deepest capacity for living and healing. Learn more at her website at yogautah.com. \nAngela Houghton\nAngela began practicing yoga in earnest in the early 2000s. She took an immersion with Sianna Sherman in 2005 and completed a 200-hour certification with Amy Ippoliti in 2007. In 2006\, she completed a 40-hour Yoga Therapeutics Training. More recently\, her primary yoga teachers are Jeanie Manchester\, Noah Maze\, and Adam Ballenger. \nAngela gravitates towards an alignment-based practice with plenty of room for philosophy and play. She enjoys connecting spirituality to the modern human experience. Angela invites curiosity and humility into her practice to continue to grow as a student and teacher. Visit her website at angelahoughton.com.
URL:https://moonflower.coop/event/the-invitation-to-connect-yoga-trauma-healing-workshop-series-november-27th/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/10/Yoga-Trauma-Healing-Lakshmi-Series-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231120T173000
DTEND;TZID=America/Denver:20231120T190000
DTSTAMP:20260515T000341
CREATED:20231030T225619Z
LAST-MODIFIED:20231121T212940Z
UID:12073-1700501400-1700506800@moonflower.coop
SUMMARY:The Invitation to Connect: Yoga\, Trauma\, & Healing Workshop Series: November 20th
DESCRIPTION:Our free weekly yoga workshop series taught by Trista Winder and Angela Houghton continues this month at the MARC! Each month of this series (September-December) will center on a different theme linked to a different Hindu god or goddess\, beginning with a lecture the first week\, taught by Trista\, followed by three weeks of yoga classes integrating what you learn in the lecture\, taught by Angela. Each class will build on something from the last\, but also be accessible for drop-ins. \nThis month will be all about appreciation complimented with weekly classes focusing on how to connect with your own abundance and joy. The first Monday will include lecture and yoga centered around how deeper healing work can truly open up deeper joy and connection. Each week following\, we will build the practice around the abundant energy of the goddess Lakshmi. Deepen your yoga practice through the heart and connect with your capacity for joy. \nCome dressed for yoga and don’t forget your journal. Classes are free and open to all. Yoga mats and props provided. \nTrista and Angela invite you to your practice: We’ll use the body as a tool to explore and connect to your inner world. You are welcome if you’ve never practiced before. You are welcome if you have been practicing for years. This offering is an opportunity to play with yoga in a heart-centered practice where we will guide you through moving your body\, connecting to your breath\, and being still with intention. \nOn this journey\, we’ll use yogic philosophy and stories alongside movement and meditation. The stories can invite humor and curiosity as we explore the modern human experience with grace. Within this spiritual container\, we’ll explore trauma and the undigested hurts. The invitation is in how we create a personal practice that speaks to the needs of our soul. Recovery\, yoga\, connection: This is a practice that invites the practitioner to wholeness\, one breath at a time. \nWhat: Yoga\, Trauma\, & Healing Workshop Series: Embracing Joy\nWho: All are welcome!\nWhere: Stage Room at the MARC (111 E 100 N)\nWhen: 5:30-7pm on November 6th (lecture)\, 13th\, 20th\, 27th\nCost: FREE\nAbout the Instructors:\nTrista Winder\, LMT; E-RYT 500; Trauma Informed Life Coach\nTrista has been teaching yoga for fourteen years\, discovering her passion for yoga early on as a teenager in high school. She fell in love with the detail of body mechanics\, postural health\, and the heart centered philosophy. Trista is also a deep tissue massage therapist and her experience working with students and clients in a healing realm led her to study developmental and complex trauma. Passionate about recovery and healing\, she is currently enrolled in a Master’s program for Marriage and Family Therapy\, and hopes to help people connect with their deepest capacity for living and healing. Learn more at her website at yogautah.com. \nAngela Houghton\nAngela began practicing yoga in earnest in the early 2000s. She took an immersion with Sianna Sherman in 2005 and completed a 200-hour certification with Amy Ippoliti in 2007. In 2006\, she completed a 40-hour Yoga Therapeutics Training. More recently\, her primary yoga teachers are Jeanie Manchester\, Noah Maze\, and Adam Ballenger. \nAngela gravitates towards an alignment-based practice with plenty of room for philosophy and play. She enjoys connecting spirituality to the modern human experience. Angela invites curiosity and humility into her practice to continue to grow as a student and teacher. Visit her website at angelahoughton.com.
URL:https://moonflower.coop/event/the-invitation-to-connect-yoga-trauma-healing-workshop-series-november-20th/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/10/Yoga-Trauma-Healing-Lakshmi-Series-flyer.png
END:VEVENT
END:VCALENDAR