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X-WR-CALDESC:Events for Moonflower Community Cooperative
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DTSTART;TZID=America/Denver:20250207T170000
DTEND;TZID=America/Denver:20250207T200000
DTSTAMP:20260514T161151
CREATED:20250121T223340Z
LAST-MODIFIED:20250121T223340Z
UID:14232-1738947600-1738958400@moonflower.coop
SUMMARY:February ArtWalk with Julia Buckwalter
DESCRIPTION:The first Moab ArtWalk of 2025 will take place on Friday\, February 7th from 5-8pm at various locations around downtown Moab. (ArtWalks for 2025 will be on first Fridays of the month once per quarter.) \nStop by the Datura Deli and meet our featured local artist for the month\, Julia Buckwalter. \nArtist Julia Buckwalter grew up under the Wasatch Mountains in Northern Utah\, falling in love with the red rock of Arches and Canyonlands National Parks early on and vowing to live in Moab as an adult so that she could paint the landscape.  Before she settled in Moab\, Julia studied Painting at Loyola Marymount University in Los Angeles and also Pennsylvania State University in State College\, Pennsylvania.  She also visited and worked two seasons at Ghost Ranch in New Mexico during college\, finding constant inspiration in Georgia O’Keeffe’s responses to her own “homeland”. When not working from her home studio\, Julia is often working as a buyer at Back of Beyond Books\, curating the adult book department.  She’ll often pack a book on long hikes\, runs or bike rides to read by the river or under a shady tree\, emotional inspiration and visual recognition to carry into the studio later.  Landscapes and skies are the focus of her passion\, and she has been painting our desert backyard now for the past 13 years\, spending one year awarded as Artist in the Park with the Canyonlands Natural History Association. \nCome see what you think at the first ArtWalk of the year! Julia will be present to chat with about her work and we will be providing light refreshments. \nVisit all locations and get your ArtWalk postcard stamped and turn it in to Moab Arts for a chance to win a prize!
URL:https://moonflower.coop/event/february-artwalk-with-julia-buckwalter/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Moonflower Events
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/01/February-2025-ArtWalk.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250201T080000
DTEND;TZID=America/Denver:20250214T200000
DTSTAMP:20260514T161151
CREATED:20250108T201747Z
LAST-MODIFIED:20250108T201747Z
UID:14188-1738396800-1739563200@moonflower.coop
SUMMARY:Round Up at the Register for Rim to Rim Restoration
DESCRIPTION:For the first two weeks of February\, we will be hosting a Round Up at the Register campaign to benefit Rim to Rim Restoration! When you shop at Moonflower during these two weeks\, you will have the option of rounding up your purchase total to the nearest dollar (or more)\, and 100% of your change will go directly to Rim to Rim! \nFor over two decades Rim to Rim Restoration has worked to regenerate and repair damaged landscapes on the Upper Colorado Plateau with a focus on riparian areas and native plant development. Rim to Rim Restoration’s mission is to foster awareness and motivation for restoration and responsibility in the Moab area\, and to reestablish native vegetation for the benefit of wildlife\, recreation\, and sustainable watersheds.\n \n100% of the funds from the Round Up campaign will go directly to Rim to Rim. They will use it support their work in Mill and Pack Creeks\, where they are regenerating ecosystems to reduce fire and flood risk and engaging the community about these threats. Rim to Rim has recently launched a major new fire and flood mitigation effort along Mill and Pack Creeks\, where the nonprofit has worked for over 15 years. Donations will support this work\, which was motivated by the spate of recent floods and fires along the creeks.\nLearn more about our Round Up at the Register program here.
URL:https://moonflower.coop/event/round-up-at-the-register-for-rim-to-rim-restoration-2/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Fundraiser,Moonflower Events
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/01/Round-Up-at-the-Register-Rim-to-Rim-2025.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250201T080000
DTEND;TZID=America/Denver:20250201T200000
DTSTAMP:20260514T161151
CREATED:20250107T000650Z
LAST-MODIFIED:20250107T001300Z
UID:14177-1738396800-1738440000@moonflower.coop
SUMMARY:Supplement Saturday: February 2025
DESCRIPTION:Stay healthy and keep your immune system strong this winter! Co-op owners save 10% on all supplements on the first Saturday of every month! \nDetails: \n\nDiscount applies to owners only. Not an owner? Join the co-op!\nDiscount applies to items that are in stock only; does not apply to special orders.\nPure Synergy products will remain at the same year-round discount for owners.\n\nThis discount applies to everything in our supplement department\, including: \n\nDietary supplements⁣\nVitamins⁣\nMinerals⁣\nProbiotics\nElectrolytes⁣\nProtein powders⁣\nMedicinal herbs⁣\nMedicinal mushroom products\nTinctures⁣ and tonics\nHomeopathics⁣\nCBD products⁣\nAllergy meds⁣\n\nStock up and save on Supplement Saturdays!
URL:https://moonflower.coop/event/supplement-saturday-february-2025/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/01/Supplement-Saturdays.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250131T150000
DTEND;TZID=America/Denver:20250131T160000
DTSTAMP:20260514T161151
CREATED:20241231T215818Z
LAST-MODIFIED:20241231T215818Z
UID:14067-1738335600-1738339200@moonflower.coop
SUMMARY:Winter Infant/Toddler Wellness & Fire Cider Making
DESCRIPTION:Join Moonflower Co-op and Courtney Dare Reese Hill for a fun\, interactive class all about fire cider\, a natural alternative to pharmaceutical medicines for colds and respiratory conditions\, for infants and toddlers. \nLearn the benefits of using fire cider\, the difference between fire cider for adults and infants\, and how to introduce an infant-friendly version to your baby. \nParticipants will also get to create their own fire cider to take home. All ingredients and materials will be provided. \nFREE and open to the public; children are welcome to join! Meet other children and families in the community! The class will take place in the Stage Room at the Moab Arts and Recreation Center\, 111 E. 100 N. \nAbout Courtney: \nCourtney has 20 years of experience working with children in education\, pediatrics\, and yoga instruction\, and holds a Bachelor’s degree in Early Childhood Education. She is the owner of Desert Power Yoga and mother of 9-month-old Wylder. \n Please RSVP below to help us prepare ahead of time.
URL:https://moonflower.coop/event/winter-infant-toddler-wellness-fire-cider-making/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2024/12/InfantToddler-Fire-Cider-Class-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250114T173000
DTEND;TZID=America/Denver:20250114T183000
DTSTAMP:20260514T161151
CREATED:20241216T210813Z
LAST-MODIFIED:20241219T232306Z
UID:14043-1736875800-1736879400@moonflower.coop
SUMMARY:Herbs to Support the Nervous System: An Exploration in Herbal Tea
DESCRIPTION:Join herbalist Emily Stock of Sundial Medicinals for a class on supporting the nervous system through the art of herbal tea making. The use of herbs can soothe and nourish the nervous system through a variety of pathways. Properties of over 10 delicious herbs will be explored\, and participants in this class will each make their own uniquely formulated nervine tea. \nThis class will take place in the Stage Room at the Moab Arts and Recreation Center\, 111 E. 100 N.
URL:https://moonflower.coop/event/herbs-to-support-the-nervous-system-an-exploration-in-herbal-tea/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2024/12/Herbs-to-Support-the-Nervous-System_-Herbal-Tea-Making-Class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250114T080000
DTEND;TZID=America/Denver:20250114T200000
DTSTAMP:20260514T161151
CREATED:20241217T194024Z
LAST-MODIFIED:20241217T194024Z
UID:14041-1736841600-1736884800@moonflower.coop
SUMMARY:5% Day for Community Rebuilds
DESCRIPTION:Join us on Tuesday\, January 14th in supporting Community Rebuilds! \nCommunity Rebuilds is a 501(c)3 nonprofit whose mission is to build energy-efficient housing\, provide education on sustainability\, and improve the housing conditions of the workforce through an affordable program. CR builds with low-income families and individuals to construct affordable homes using sustainable and natural building methods and materials. Community Rebuilds also operates a building apprenticeship program for young emerging professionals to get hands-on experience in conventional\, sustainable\, and natural building\, which drastically reduces the cost of the home for the homeowner. \nEvery second Tuesday of the month\, Moonflower Co-op donates 5% of the day’s proceeds to an organization doing important work in our community. If you are interested in signing your organization up for a 5% Day\, please fill out this form.
URL:https://moonflower.coop/event/5-day-for-community-rebuilds-5/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Fundraiser,Moonflower Events
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2024/12/5-Day-Community-Rebuilds-flyer-2024.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250111T110000
DTEND;TZID=America/Denver:20250111T120000
DTSTAMP:20260514T161151
CREATED:20241231T215008Z
LAST-MODIFIED:20250109T000318Z
UID:14074-1736593200-1736596800@moonflower.coop
SUMMARY:Snack & Smile: A Fun Guide to Your Child’s Nutrition
DESCRIPTION:Join Moonflower Co-op and Courtney Dare Reese Hill for a fun\, interactive class designed to equip parents and caregivers with the skills necessary to prepare nutritious meals for their infants and toddlers. \nTopics covered will include: \n\nHealthy meal ideas\nIntroduction of infant-safe herbs and spices\nGuidelines for food texture progression\nFostering the development of a varied flavor palette\nFoods to avoid\nGeneral infant nutrition\n\nYou will also get to make a jar of your own simple baby food puree to take home! All ingredients and materials will be provided. \nFREE and open to the public; children are welcome to join! Meet other children and families in the community! The class will take place in the Stage Room at the Moab Arts and Recreation Center\, 111 E. 100 N. \n\nAbout Courtney: \nCourtney has 20 years of experience working with children in education\, pediatrics\, and yoga instruction\, and holds a Bachelor’s degree in Early Childhood Education. She is the owner of Desert Power Yoga and mother of 9-month-old Wylder. \n Please RSVP below so we can prepare ahead of time.
URL:https://moonflower.coop/event/snack-smile-a-fun-guide-to-your-childs-nutrition/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2024/12/SnackSmile-InfantToddlerClass.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250109T170000
DTEND;TZID=America/Denver:20250109T183000
DTSTAMP:20260514T161151
CREATED:20241210T232244Z
LAST-MODIFIED:20241210T232244Z
UID:14009-1736442000-1736447400@moonflower.coop
SUMMARY:An Intro to Coherence & the Physiology of Resilience
DESCRIPTION:The emotional domain of resilience is where we tend to leak the most energy\, causing a physiological impact on our health—mentally\, physically and socially. Learning emotional intelligence is crucial for healthy personal and interpersonal relationships and generally living a life well lived. \nThis interactive class will provide a brief overview of the science and practice of living more in sync\, coherent lives. \nWhat you’ll learn: \n\nThe science of coherence\, resilience\, the nervous system\, and heart rhythms\nHow our emotions are reflected in our heart rhythms\nHow coherence affects physical and mental performance\nA Quick Coherence® technique for balancing mental and emotional energy\n\nParticipants will practice an interactive research-based exercise to illustrate the relationship between typical emotional responses\, their intensity\, and how those responses affect the mind\, body\, and performance. \nWhen we understand how emotions affect our physiology and therefore the health of our body and then have the awareness tools to identify what we are feeling at any given moment\, we feel more empowered to be in control of our lives. \nAbout Sarah Cook: \nI am a HeartMath® Certified Coach & Trainer and enjoying sharing the science and spirit of getting in sync\, or in heart-brain coherence in order to build personal resilience\, increase our emotional intelligence and add more heart to our health and vitality. I am also in the process of becoming a Trauma-Sensitive Certified Professional through HeartMath. I have been a Certified Health Coach through the Institute for Integrative Nutrition for 14 years and a licensed massage therapist for 12 years with a thriving private practice. My greatest joy is inspiring others to live heart-centered lives. \nFree and open to all. This class will take place in the Grand County Public Library Large Meeting Room. \nRSVPing is not required\, but helpful. RSVP below: 
URL:https://moonflower.coop/event/an-intro-to-coherence-the-physiology-of-resilience-2/
LOCATION:Grand County Public Library (Large Meeting Room)\, 257 E Center St.\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2024/12/Jan-2025-An-Intro-to-Coherence-the-Physiology-of-Resilience-class-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250104T110000
DTEND;TZID=America/Denver:20250104T120000
DTSTAMP:20260514T161151
CREATED:20241218T201759Z
LAST-MODIFIED:20241218T201759Z
UID:14065-1735988400-1735992000@moonflower.coop
SUMMARY:New Year\, New Beginnings: Yoga & Mindfulness for Families
DESCRIPTION:Start the New Year by nurturing your child’s well-being with our Yoga and Mindfulness class. This class introduces infants and young children to the benefits of yoga\, promoting emotional regulation\, physical coordination\, and mental clarity. For infants\, yoga enhances bonding\, sensory awareness\, and motor development. For older children\, it helps improve focus\, resilience\, and calmness. \nIn today’s fast-paced world\, yoga and mindfulness offer valuable tools for children to manage stress and overstimulation. This class provides a fun\, family-friendly space to practice together\, creating a foundation of well-being that lasts a lifetime. Whether it’s calming breaths\, connecting through poses\, or mindfulness techniques\, this class will help families start the New Year with balance and joy. \nWhat we will cover: In this class we will discuss in greater detail the importance of integrating mindfulness and yoga practices with children at a young age. We will cover easy mindfulness practices that families can do together. We will finish class with a mindfulness exercise and a few partner yoga poses and stretches that caregivers can do with their children. \nFree and open to the public. Yoga mats and props will be provided. The class will take place in the Stage Room at the Moab Arts and Recreation Center\, 111 E. 100 N. \nAbout Courtney: \nCourtney has 20 years of experience working with children in education\, pediatrics\, and yoga instruction\, and holds a Bachelor’s degree in Early Childhood Education. She is the owner of Desert Power Yoga and mother of 9-month-old Wylder. \n⬇️ RSVPing is not required\, but helps us prepare ahead of time.\n 
URL:https://moonflower.coop/event/new-year-new-beginnings-yoga-mindfulness-for-families/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2024/12/New-Year-Yoga-Mindfulness-for-Families-Class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250104T080000
DTEND;TZID=America/Denver:20250104T200000
DTSTAMP:20260514T161151
CREATED:20241216T204736Z
LAST-MODIFIED:20241216T204736Z
UID:14039-1735977600-1736020800@moonflower.coop
SUMMARY:Supplement Saturday: January 2025
DESCRIPTION:Start the new year off right\, stay healthy\, and keep your immune system strong! Co-op owners save 10% on all supplements on the first Saturday of every month! \nDetails: \n\nDiscount applies to owners only. Not an owner? Join the co-op!\nDiscount applies to items that are in stock only; does not apply to special orders.\nPure Synergy products will remain at the same year-round discount for owners.\n\nThis discount applies to everything in our supplement department\, including: \n\nDietary supplements⁣\nVitamins⁣\nMinerals⁣\nProbiotics\nElectrolytes⁣\nProtein powders⁣\nMedicinal herbs⁣\nMedicinal mushroom products\nTinctures⁣ and tonics\nHomeopathics⁣\nCBD products⁣\nAllergy meds⁣\n\nStock up and save on Supplement Saturdays! \n 
URL:https://moonflower.coop/event/supplement-saturday-january-2025/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/01/Supplement-Saturdays.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241230T080000
DTEND;TZID=America/Denver:20241230T200000
DTSTAMP:20260514T161151
CREATED:20241118T234807Z
LAST-MODIFIED:20241118T234807Z
UID:13917-1735545600-1735588800@moonflower.coop
SUMMARY:Year End Customer Appreciation Sale
DESCRIPTION:Our annual Year End Customer Appreciation Sale is back! As a thank you to all of our owners and patrons for supporting Utah’s first community-owned food cooperative\, we are offering a customer appreciation discount to all who shop at Moonflower any time on December 30th! Owners receive 15% off all purchases all day\, and all other customers will receive 5% off! \nDiscount applies to all purchases all day\, so not to worry if you forget something and have to come back; but we recommend you shop early for the best selection! \nDetails: \n\nDiscount cannot be combined with any other owner discount\, including the quarterly 10% discount (which is good until the end of the month—make sure to use yours by the 31st!).\nPure Synergy products will remain at the same year-round discount for owners.\nNot an owner? Join the co-op today.\n\nStock up for the new year and save at your local co-op! Take advantage of this discount on: \n\nAll your favorite Datura Deli treats\nMoonflower apparel\, beanies\, and hats\nPantry staples\nBulk herbs\, spices\, teas\, pantry staples\, personal care\, and household products\nFrozen items\nGifts and locally made goods\nBooks\, cards\, and calendars\nSupplements\, wellness\, and personal care products\nTasty treats\, snacks\, and beverages
URL:https://moonflower.coop/event/year-end-customer-appreciation-sale-4/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2024/11/2024-Year-end-customer-appreciation-sale-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241220T143000
DTEND;TZID=America/Denver:20241220T153000
DTSTAMP:20260514T161151
CREATED:20241115T004809Z
LAST-MODIFIED:20241120T212704Z
UID:13893-1734705000-1734708600@moonflower.coop
SUMMARY:The Educational Side of Gingerbread House Building
DESCRIPTION:Join Moonflower Co-op and Courtney Dare Reese Hill for a fun holiday activity with your kids! \nBuild a gingerbread house with your little one and learn how building together can strengthen your relationship and contribute to their development. \nFree and open to the public. This class is aimed at parents and caregivers of children from about 3 months – 9 years old. All materials will be provided; we encourage you to bring your kid(s)! \nThe class will take place in the Stage Room at the Moab Arts and Recreation Center\, 111 E. 100 N. \nAbout Courtney: \nCourtney has 20 years of experience working with children in education\, pediatrics\, and yoga instruction\, and holds a Bachelor’s degree in Early Childhood Education. She is the owner of Desert Power Yoga and mother of 9-month-old Wylder. \n Please RSVP below so we know how many people to expect.
URL:https://moonflower.coop/event/the-educational-side-of-gingerbread-house-building/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Healthy Home Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2024/11/Kids-Gingerbread-House-Building-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241214T103000
DTEND;TZID=America/Denver:20241214T113000
DTSTAMP:20260514T161151
CREATED:20241115T004859Z
LAST-MODIFIED:20241115T004859Z
UID:13888-1734172200-1734175800@moonflower.coop
SUMMARY:Healthy Holiday Desserts for Kids
DESCRIPTION:Explore fun and healthy sweet treat options for kids while discussing how to create a positive relationship with sweets in this free community class. Make a delicious healthy pudding and go home with some nutritious dessert recipes! Learn the importance of nurturing a healthy relationship with all types of food while engaging with and meeting other families in the community! \nFree and open to the public. This class is aimed at parents and caregivers of children from about 3 months – 9 years old. All materials will be provided; we encourage you to bring your kid(s)! \nThe class will take place in the Stage Room at the Moab Arts and Recreation Center\, 111 E. 100 N. \nAbout Courtney: \nCourtney has 20 years of experience working with children in education\, pediatrics\, and yoga instruction\, and holds a Bachelor’s degree in Early Childhood Education. She is the owner of Desert Power Yoga and mother of 9-month-old Wylder. \n Please RSVP below so we know how many people to expect.
URL:https://moonflower.coop/event/healthy-holiday-desserts-for-kids/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Healthy Home Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2024/11/Healthy-Holiday-Desserts-class-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241210T080000
DTEND;TZID=America/Denver:20241210T200000
DTSTAMP:20260514T161151
CREATED:20241118T235207Z
LAST-MODIFIED:20241118T235225Z
UID:13921-1733817600-1733860800@moonflower.coop
SUMMARY:5% Day for Mindfulness in Education
DESCRIPTION:Join us on Tuesday\, December 10th to support Mindfulness in Education! \n\nOur mission is “is to strengthen youth’s learning capacity\, mental wellbeing\, empathy\, and ability to thrive and contribute by teaching yoga and mindfulness skills to students.” We offer yoga and mindfulness classes at both the high school and the elementary school. Our focus in the community is to help our students learn how to better cope with stress and anxiety and to hopefully teach them skills that they can carry with them throughout their lives. These funds will only be used to compensate our instructors. \nAll administration comes from volunteers. We are a small non-profit and any funding we receive goes directly to the teachers who are dedicated and impassioned about teaching these important skills. We are currently working on a simple website that is being done by a volunteer. \nWe are also working with school administrators as we would like to be able to expand our offerings to the middle school in the future. Currently we are working at keeping our current programs funded for the coming school year. \nStudies have shown us the importance of good mental health. We have the students submit evaluations at the end of each trimester. It is apparent from these evaluations how much they are taking away from these classes. We will continue working to keep going to further benefit as many students as we can! \n\n\n\n\n\nEvery second Tuesday of the month\, Moonflower Co-op donates 5% of the day’s proceeds to an organization doing important work in our community. If you are interested in signing your organization up for a 5% Day\, please fill out this form.
URL:https://moonflower.coop/event/5-day-for-mindfulness-in-education-2/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Fundraiser,Moonflower Events
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2024/11/Mindfulness-in-Education-5-Day-email-header-2024.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241208T120000
DTEND;TZID=America/Denver:20241208T190000
DTSTAMP:20260514T161151
CREATED:20241118T230855Z
LAST-MODIFIED:20241118T230855Z
UID:13914-1733659200-1733684400@moonflower.coop
SUMMARY:Basics of Essential Oils Class & Demo
DESCRIPTION:Join artisan essential oil distiller Eric Scott Bresselsmith of Boulder\, Utah-based company House of Aromatics for an experience of aromatic wonder and mystery. Eric will talk about indications and practical applications of essential oils as well the connection of essential oils to alchemy\, chemistry\, and the innate spirit/intelligence of the plants’ nature available through essential oil use. \nOther topics Eric will be covering include: \n\nThe importance of essential oils produced from regional plants and trees for “community immunity.” Essential oils will be passed around for imbibing the aromatics.\n“Neat” use (do’s and don’ts)\, dilution\, and diffusion.\nThe difference between therapeutic\, cosmetic\, and industrial grade essential oils and the importance of knowing the difference and why.\nThe difference between essential oils\, hydrosols\, oil infusions\, teas\, and tinctures.\nThe fundamentals of the distillation process.\n\nEric will also be at Moonflower from 12-4pm doing a floor demo with his essential oils and other House of Aromatics products. Stop by and say hi! \nHouse of Aromatics is a small artisan essential oil distillery located in the high desert mountains of southern Utah and operated as a one-man business by Eric Scott Bresselsmith. The primary products are steam-distilled essential oils of conifers and brushes that grow right here where we live: among them pines\, firs\, junipers\, spruce\, snakeweed\, sage\, and rabbitbrush. Eric began self studying herbalism in 1989\, was an organic farmer through the 90s\, and has been distilling small batches of wild crafted essential oils since 2008.
URL:https://moonflower.coop/event/basics-of-essential-oils-class-demo-2/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2024/11/Essential-Oil-Basics-House-of-Aromatics-class-2024.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241207T080000
DTEND;TZID=America/Denver:20241207T200000
DTSTAMP:20260514T161151
CREATED:20241118T223827Z
LAST-MODIFIED:20241118T223827Z
UID:13906-1733558400-1733601600@moonflower.coop
SUMMARY:Supplement Saturday Special: December 2024
DESCRIPTION:Supplement Saturdays are a monthly discount for co-op owners on all supplements to encourage shoppers to stock up on dietary supplements and save. For December 2024’s Supplement Saturday\, we are offering the sale to everyone (not just co-op owners) and increasing the discount to 15% off all supplements! \nStock up on all your supplements for cold and flu season and into the new year! \nDetails: \n\nDiscount applies to items that are in stock only (no special orders).\nPure Synergy products will remain at the year-round discount for owners.\n\nThis discount applies to everything in our supplement department\, including: \n\nDietary supplements⁣\nVitamins⁣\nMinerals⁣\nElectrolytes⁣\nProtein powders⁣\nMedicinal herbs⁣\nMedicinal mushroom products⁣\nTinctures⁣\nHomeopathics⁣\nCBD products⁣\nAllergy meds⁣\n\nStock up for the winter and save extra on this special Supplement Saturday!
URL:https://moonflower.coop/event/supplement-saturday-special-december-2024/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2024/11/Supplement-Saturday-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241120T173000
DTEND;TZID=America/Denver:20241120T183000
DTSTAMP:20260514T161151
CREATED:20241031T164000Z
LAST-MODIFIED:20241031T164102Z
UID:13782-1732123800-1732127400@moonflower.coop
SUMMARY:Not All Mushrooms Are Equal: How to Identify Quality Medicinal Mushroom Supplements
DESCRIPTION:In the largely unregulated mushroom supplement industry\, how can consumers accurately identify high-quality and effective products? Join Jme Bonfiglio\, founder of WholeSun Wellness\, to discuss the current standards of this fast-growing industry. \nWhat you’ll learn: \n\nHow to understand mushroom supplement products\nHow growing\, processing\, and testing methods affect the quality of medicinal mushrooms\nHealth benefits for whole body support of medicinal mushrooms\n\nAbout Jme: \nJme Bonfiglio believes in the power of mushrooms after decades of personal and professional experience. She has pioneered new ways of growing\, processing\, and testing mushrooms and is building the largest vertically-integrated medicinal mushroom operation in North America. \nJme’s passion extends beyond mycology. A fervent advocate for women’s role in the field\, she actively works to empower women in mycology globally. As a prominent speaker at international conferences and festivals\, and the organizer of the Utah Fungi Festival\, she’s a leading figure in the community. \nThrough WholeSun Wellness\, she also facilitates access to medicinal mushroom extracts for those facing health challenges\, significantly impacting complementary medicine. Jme’s commitment to the environment is evident in her support for research into fungi-based solutions\, like bio-degrading plastics and sustainable building materials. \nJme Bonfiglio and WholeSun Wellness are committed to revolutionizing the mushroom supplement industry. As a voice of change\, they aim to transform how mushrooms are grown\, processed\, and marketed\, focusing on quality\, ethical practices\, and sustainability.
URL:https://moonflower.coop/event/not-all-mushrooms-are-equal-how-to-identify-quality-medicinal-mushroom-supplements/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2024/10/Medicinal-Mushroom-Supplements-class-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241119T173000
DTEND;TZID=America/Denver:20241119T183000
DTSTAMP:20260514T161151
CREATED:20241022T224927Z
LAST-MODIFIED:20241029T203008Z
UID:13758-1732037400-1732041000@moonflower.coop
SUMMARY:Basic Intro to Reiki
DESCRIPTION:Have you ever heard of Reiki\, or energy work in general\, and wondered\, what exactly is it? Learn the basics of Reiki from LJ Blackburn\, Reiki Master/teacher and owner of LJB Therapies. \nLJ will provide a brief history of the Usui style of Reiki\, discuss what Reiki is and other styles and forms of Reiki\, illustrate an energy ball\, and provide instruction for a self-healing Reiki technique. \nFree and open to the public. This class will take place in the Board Meeting Room at the Grand County Public Library\, located at 257 E. Center St.
URL:https://moonflower.coop/event/basic-intro-to-reiki-november-19/
LOCATION:Grand County Library\, 257 East Center Street\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2024/10/Nov-2024-Intro-to-Reiki-class-flyer-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241113T173000
DTEND;TZID=America/Denver:20241113T184500
DTSTAMP:20260514T161151
CREATED:20241022T185624Z
LAST-MODIFIED:20241022T185624Z
UID:13770-1731519000-1731523500@moonflower.coop
SUMMARY:Management and Treatment of Long-Standing Cold and Flu
DESCRIPTION:Don’t let the cold get you down this season! Cold and flu symptoms typically last from 7 to 10 days in length. But sometimes symptoms can last longer\, or become more severe\, causing bronchitis or pneumonia. \nDr. Don Leathers and Dr. Rob Neilson will discuss Naturopathic ways to manage and treat long-standing cold and flu symptoms\, such as with diet\, hydrotherapy\, herbs\, and more. \nLearn how to best care for your health this cold and flu season. This free lecture style class will also include herbal tincture and tea tastings. \nFree and open to all.
URL:https://moonflower.coop/event/management-and-treatment-of-long-standing-cold-and-flu/
LOCATION:UT
CATEGORIES:Class,Educate and Create Wellness Class,Healthy Home Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2024/10/Long-Standing-Cold-and-Flu-class-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241112T080000
DTEND;TZID=America/Denver:20241112T200000
DTSTAMP:20260514T161151
CREATED:20241022T232134Z
LAST-MODIFIED:20241022T232134Z
UID:13776-1731398400-1731441600@moonflower.coop
SUMMARY:5% Day for WabiSabi
DESCRIPTION:Every second Tuesday of the month\, Moonflower Co-op donates 5% of the day’s proceeds to an organization doing important work in our community. Join us on Tuesday\, November 12th to support WabiSabi! \nWabiSabi is a nonprofit organization committed to receiving\, revaluing\, and redistributing essential personal items to strengthen the Moab community. By providing fiscal support\, sponsorship\, and materials\, WabiSabi increases the impact of local nonprofits\, ensuring that Moab’s most vulnerable populations are supported. WabiSabi’s vision is that\, one day\, everyone in Moab will use their resources wisely. \nWabiSabi is excited to announce that their beloved community Thanksgiving dinner is coming up on November 28th from 12-5pm! Held at the Moab Grand Center\, this event is open to all\, offering a chance to come together\, connect and give thanks as a community\, and enjoy a free Thanksgiving meal. WabiSabi invites everyone to help make this holiday special by celebrating with Moab’s generous spirit! \nIf you are interested in signing your organization up for a 5% Day\, please fill out this form.
URL:https://moonflower.coop/event/5-day-for-wabisabi/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Fundraiser,Moonflower Events
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2024/10/5-Day-WabiSabi-2024-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241109T103000
DTEND;TZID=America/Denver:20241109T113000
DTSTAMP:20260514T161151
CREATED:20241022T135935Z
LAST-MODIFIED:20241105T214157Z
UID:13745-1731148200-1731151800@moonflower.coop
SUMMARY:Autumn Infant/Toddler Wellness & Fire Cider Making
DESCRIPTION:Join Moonflower Co-op and Courtney Dare Reese Hill for an informative and interactive class all about fire cider\, a natural alternative to pharmaceutical medicines for colds and respiratory conditions\, for infants and toddlers. \nLearn the benefits of using fire cider\, the difference between fire cider for adults and infants\, and how to introduce an infant-friendly version to your baby. \nParticipants will also get to create their own fire cider to take home. All ingredients and materials will be provided. \nFREE and open to the public; children are welcome to join! Meet other children and families in the community! \nAbout Courtney: \nCourtney has 20 years of experience working with children in education\, pediatrics\, and yoga instruction\, and holds a Bachelor’s degree in Early Childhood Education. She is the owner of Desert Power Yoga and mother of 9-month-old Wylder. \n6 spots available. Reserve your spot below so we know how many supplies to bring! (Drop-ins are fine\, but if you do not RSVP\, please bring your own jar.)
URL:https://moonflower.coop/event/autumn-infant-toddler-wellness-fire-cider-making/
LOCATION:Desert Power Yoga\, 420 N 500 W #3\, Moab\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Healthy Home Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2024/10/Infant-Fire-Cider-class-flyer-DPY.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241102T080000
DTEND;TZID=America/Denver:20241102T200000
DTSTAMP:20260514T161151
CREATED:20241009T194626Z
LAST-MODIFIED:20241009T194626Z
UID:13702-1730534400-1730577600@moonflower.coop
SUMMARY:Supplement Saturday: November 2024
DESCRIPTION:Stay healthy during cold and flu season\, stock up\, and save! Co-op owners save 10% on all supplements on the first Saturday of every month! \nDetails: \n\nDiscount applies to owners only. Not an owner? Join the co-op!\nDiscount applies to items that are in stock only; does not apply to special orders.\nPure Synergy products will remain at the same year-round discount for owners.\n\nThis discount applies to everything in our supplement department\, including: \n\nDietary supplements⁣\nVitamins⁣\nMinerals⁣\nProbiotics\nElectrolytes⁣\nProtein powders⁣\nMedicinal herbs⁣\nMedicinal mushroom products\nTinctures⁣ and tonics\nHomeopathics⁣\nCBD products⁣\nAllergy supplements\n\nStock up and save on Supplement Saturdays!
URL:https://moonflower.coop/event/supplement-saturday-november-2024/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/01/Supplement-Saturdays.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241101T170000
DTEND;TZID=America/Denver:20241101T200000
DTSTAMP:20260514T161151
CREATED:20241009T194036Z
LAST-MODIFIED:20241014T212426Z
UID:13698-1730480400-1730491200@moonflower.coop
SUMMARY:November ArtWalk with Guest Artist Bessann Swanson
DESCRIPTION:Join us for the last Moab ArtWalk of the year on Friday\, November 1st from 5-8pm! \nOur featured local artist for the month\, Bessann Swanson\, will be available to chat with about her work and will be providing materials for folks to paint a flower on a postcard with watercolors during the ArtWalk. Learn watercolor painting techniques from the artist herself! \nAbout Bessann: \nMy passion for creative expression has been an underlying thread in the curious tangles of life. It wasn’t until mid-life that I had the opportunity to pursue a lifelong dream of watercolor painting. My husband Frederick H. Swanson\, environmental writer and historian\, has shared with me the wonders of wild lands of the western U.S. I am drawn to nature’s wonders from redrock to autumn leaves. With watercolor I try to express and share the incredible with light and color. I hope you enjoy the show! \nCome see what you think while enjoying light refreshments. Get your ArtWalk postcard stamped at all the locations and turn it in to your last stop to be entered to win a prize from Moab Arts! \nAre you or someone you know interested in displaying an art show at Moonflower? We have openings beginning in December of this year and beyond. Email us at outreach@moonflower.coop for more info.
URL:https://moonflower.coop/event/november-artwalk-with-guest-artist-bessann-swanson/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Moonflower Events
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2024/10/November-2024-ArtWalk-Bessann-Swanson.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241101T080000
DTEND;TZID=America/Denver:20241114T200000
DTSTAMP:20260514T161151
CREATED:20241009T224659Z
LAST-MODIFIED:20241017T191751Z
UID:13704-1730448000-1731614400@moonflower.coop
SUMMARY:Round Up at the Register for Active Re-Entry
DESCRIPTION:This quarter’s Round Up at the Register fundraiser will be held from November 1st-14th and will benefit Active Re-Entry! For a two-week period each quarter\, we offer the opportunity for owners and customers to “round up” their purchases to the next whole dollar to raise funds for a local non-profit. \nActive Re-Entry is a community-based program that assists individuals with disabilities to achieve or maintain a self-sufficient\, productive life and live independently within their own communities. They are committed to promoting the rights\, dignity\, and quality of life of all persons with disabilities. \nActive Re-Entry provides many core services\, including: \n\nIndependent living skills training\nInformation about and referral to other community resources\nIndividual and systems advocacy\nPeer counseling and support\nNursing home transition and diversion\nYouth postsecondary life transition\n\nActive Re-Entry’s programs and support also include: \n\nLoaning out assistive technology such as wheelchairs\, walkers\, grab bars\, and shower chairs from their loan bank.\nSecuring funding to purchase assistive technology such as hearing aids\, stair lifts\, and ramps for individuals.\nLow vision services to individuals who have lost or are losing their sight.\nA friendly visitor program that offers support for isolated or homebound individuals.\n\n100% of funds raised from the Round Up will stay in Moab and go towards purchasing durable medical equipment that will be available through Active Re-Entry’s local Loan Bank Program. The loan bank serves individuals ranging from those with short term injuries just released from the hospital to those with permanent disabilities who are unable to afford these items but need them to keep living independently in their homes. \nLearn more about our Round Up at the Register program here.
URL:https://moonflower.coop/event/round-up-at-the-register-for-active-re-entry/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Fundraiser,Moonflower Events
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2024/10/Round-Up-at-the-Register-Active-Re-Entry.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241026T103000
DTEND;TZID=America/Denver:20241026T113000
DTSTAMP:20260514T161151
CREATED:20240918T202317Z
LAST-MODIFIED:20241022T185758Z
UID:13577-1729938600-1729942200@moonflower.coop
SUMMARY:Infant/Toddler Sensory Play Class
DESCRIPTION:Join Moonflower Co-op and Courtney Dare Reese Hill for an informative and interactive class on sensory play for infants and toddlers. \nFree play is a fundamental component of a child’s mental and physical development. In this class\, participants will collaboratively create edible “moon dough\,” which the children can use for play during the remainder of the session. Following this\, the class will transition to a lecture format\, during which you will learn: \n\nThe definition of sensory play\nKey characteristics of sensory play\nWhy play is crucial for a child’s growth\nPractical ideas for affordable\, accessible sensory play activities\n\nFree and open to the public. Children are welcome to join. Meet other local families and children in the community! \nCourtney has 20 years of experience working with children in education\, pediatrics\, and yoga instruction\, and holds a Bachelor’s degree in Early Childhood Education. She is the owner of Desert Power Yoga and mother of 7-month-old Wylder.
URL:https://moonflower.coop/event/infant-toddler-sensory-play-class/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Healthy Home Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2024/09/InfantToddler-Sensory-Play-Class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241023T190000
DTEND;TZID=America/Denver:20241023T210000
DTSTAMP:20260514T161151
CREATED:20240923T214302Z
LAST-MODIFIED:20240923T214302Z
UID:13584-1729710000-1729717200@moonflower.coop
SUMMARY:Cacao & Breathwork Ceremony
DESCRIPTION:Join Moonflower Co-op and Nikko Miyatake\, owner of Cacao Breath and Maya Superfoods\, for an educational cacao ceremony and full body wellness experience including guided breathwork\, movement\, and meditation. The aim of this class is to bring attendees into a state of deep inner connectedness through yogic practices and the power of cacao. \nSip on minimally processed\, ceremonial grade cacao from Cacao Breath while learning about its health benefits\, historic and cultural use\, and processing. Following the cacao ceremony\, Nikko will lead the class through the following: \n\n5 Tibetan rites: A yoga sequence designed to keep the spine flexible and strong as we age; promotes blood flow and mobilizes all the joints\nSKY breathing technique: A sequence of 3 breath techniques to bring the practitioner into a state of inner connectedness and relaxation\nGlow meditation + sound: Heart opening meditation\n\nFree and open to all. The class will take place in the Stage Room at the MARC at 111 E 100 N. Yoga mats\, blankets\, and blocks will be provided. \nAbout Nikko: \nNikko Miyatake is a dedicated entrepreneur and holistic wellness practitioner with over a decade of experience guiding transformative cacao ceremonies and yoga/pranayama classes. As a certified Ayurvedic Health Counselor\, Nikko draws from ancient healing traditions to promote balance and harmony in people’s lives. His deep immersion in the world of cacao includes six months of intensive training\, and 4 years total with a shaman in Guatemala\, amplifying his understanding of cacao’s spiritual and healing properties. Cacao Breath offers premium cacao infused with rainforest superfoods\, empowering individuals to grow and radiate both physically and spiritually. Nikko’s mission is to inspire others to embrace their full potential\, fostering personal growth and inner radiance.
URL:https://moonflower.coop/event/cacao-breathwork-ceremony/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2024/09/Cacao-Breathwork-Ceremony-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241022T103000
DTEND;TZID=America/Denver:20241022T113000
DTSTAMP:20260514T161151
CREATED:20240918T201505Z
LAST-MODIFIED:20241022T185743Z
UID:13571-1729593000-1729596600@moonflower.coop
SUMMARY:Infant/Toddler Sensory Play Class
DESCRIPTION:Join Moonflower Co-op and Courtney Dare Reese Hill for an informative and interactive class on sensory play for infants and toddlers. \nFree play is a fundamental component of a child’s mental and physical development. In this class\, participants will collaboratively create edible “moon dough\,” which the children can use for play during the remainder of the session. Following this\, the class will transition to a lecture format\, during which you will learn: \n\nThe definition of sensory play\nKey characteristics of sensory play\nWhy play is crucial for a child’s growth\nPractical ideas for affordable\, accessible sensory play activities\n\nFree and open to the public. Children are welcome to join. Meet other local families and children in the community! \nCourtney has 20 years of experience working with children in education\, pediatrics\, and yoga instruction\, and holds a Bachelor’s degree in Early Childhood Education. She is the owner of Desert Power Yoga and mother of 7-month-old Wylder.
URL:https://moonflower.coop/event/infant-toddler-sensory-play-class-october-22/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Healthy Home Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2024/09/InfantToddler-Sensory-Play-Class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241012T103000
DTEND;TZID=America/Denver:20241012T113000
DTSTAMP:20260514T161151
CREATED:20240918T002252Z
LAST-MODIFIED:20241008T193148Z
UID:13563-1728729000-1728732600@moonflower.coop
SUMMARY:Infant/Toddler Food & Nutrition
DESCRIPTION:Join Moonflower Co-op and Courtney Dare Reese Hill for an informative and interactive class designed to equip parents and caregivers with the skills and confidence necessary to prepare nutritious meals for their infants and toddlers. \nHomemade baby food is often fresher and more nutritious than commercially prepared alternatives. Learn to make your own so you can control what goes into it! The class will primarily be in lecture format with an interactive component: We will make a simple puree to demonstrate food consistencies that you can share with your child. \nTopics covered will include: \n\nHealthy meal ideas\nIntroduction of infant-safe herbs and spices\nGuidelines for food texture progression\nFostering the development of a varied flavor palette\nFoods to avoid\nGeneral infant nutrition\n\nFREE and open to the public; children are welcome to join! Meet other children and families in the community! \nCourtney has 20 years of experience working with children in education\, pediatrics\, and yoga instruction\, and holds a Bachelor’s degree in Early Childhood Education. She is the owner of Desert Power Yoga and mother of 7-month-old Wylder.
URL:https://moonflower.coop/event/infant-toddler-food-nutrition/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Healthy Home Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2024/09/InfantToddler-Food-Nutrition-Class-Courtney-Dare-Reese-Hill-Flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241008T173000
DTEND;TZID=America/Denver:20241008T184500
DTSTAMP:20260514T161151
CREATED:20240923T205345Z
LAST-MODIFIED:20240923T205345Z
UID:13593-1728408600-1728413100@moonflower.coop
SUMMARY:Treat the Cold and Flu: A Naturopathic Approach
DESCRIPTION:Dr. Don Leathers and Dr. Rob Neilson will discuss Naturopathic ways to treat the common cold\, flu\, and other acute respiratory illnesses using Naturopathic medicine in this interactive discussion and lecture style class. The goal is to empower the general public to treat acute illnesses at home\, improve overall health outcomes from acute respiratory illnesses\, and minimize serious diseases like pneumonia and bronchitis. \nLearn to treat acute illnesses on your own\, and when to seek medical attention. A focus will be on using Naturopathic medicine’s treatments with diet\, herbs\, hydrotherapy\, and supplements. There will also be some immune tea tastings and discussion about locally made herbal products. \nFree and open to all.
URL:https://moonflower.coop/event/treat-the-cold-and-flu-a-naturopathic-approach/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2024/09/Treat-the-Cold-and-Flu-class-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241008T103000
DTEND;TZID=America/Denver:20241008T113000
DTSTAMP:20260514T161151
CREATED:20240912T235300Z
LAST-MODIFIED:20241008T193141Z
UID:13541-1728383400-1728387000@moonflower.coop
SUMMARY:Infant/Toddler Food & Nutrition
DESCRIPTION:Join Moonflower Co-op and Courtney Dare Reese Hill for an informative and interactive class designed to equip parents and caregivers with the skills and confidence necessary to prepare nutritious meals for their infants and toddlers. \nHomemade baby food is often fresher and more nutritious than commercially prepared alternatives. Learn to make your own so you can control what goes into it! The class will primarily be in lecture format with an interactive component: We will make a simple puree to demonstrate food consistencies that you can share with your child. \nTopics covered will include: \n\nHealthy meal ideas\nIntroduction of infant-safe herbs and spices\nGuidelines for food texture progression\nFostering the development of a varied flavor palette\nFoods to avoid\nGeneral infant nutrition\n\nFREE and open to the public; children are welcome to join! Meet other children and families in the community! \nCourtney has 20 years of experience working with children in education\, pediatrics\, and yoga instruction\, and holds a Bachelor’s degree in Early Childhood Education. She is the owner of Desert Power Yoga and mother of 7-month-old Wylder.
URL:https://moonflower.coop/event/infant-toddler-food-nutrition-october-8/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Healthy Home Class,Moonflower Events,Wellness
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