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X-WR-CALDESC:Events for Moonflower Community Cooperative
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DTSTART;TZID=America/Denver:20260207T093000
DTEND;TZID=America/Denver:20260207T103000
DTSTAMP:20260523T144500
CREATED:20260114T225234Z
LAST-MODIFIED:20260121T191727Z
UID:23188-1770456600-1770460200@moonflower.coop
SUMMARY:Healthy Hearts Kids’ Class
DESCRIPTION:Join Moonflower Co-op and Courtney Dare Reese Hill for a fun\, interactive class on kid-friendly practices for heart health! \nChildren will be introduced to several ways to keep our hearts healthy\, including yoga\, mindfulness\, handwashing\, and heart-healthy foods. Courtney will guide participants through a brief heart-supporting family friendly yoga flow\, and will then teach about handwashing and kitchen safety. There will be several stations for kids to learn about and make an assortment of heart-healthy snacks. Class will close with a mindfulness discussion about these practices. \nAll materials and yoga mats will be provided. \nFREE and open to all. Meet other children and families in the community! The class will take place in the Dance Room at the Moab Arts and Recreation Center\, 111 E. 100 N. \nAbout Courtney: \n\nCourtney has over 20 years of experience working with children in education\, pediatrics\, and yoga instruction\, and holds a Bachelor’s degree in Early Childhood Education. She is the owner of Desert Power Yoga and mother of Wylder. \n RSVPing is not required\, but appreciated to help us prepare ahead of time.
URL:https://moonflower.coop/event/healthy-hearts-kids-class/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Kids Class,Moonflower Events,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2026/01/Healthy-Happy-Hearts-Kids-Class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260205T080000
DTEND;TZID=America/Denver:20260205T200000
DTSTAMP:20260523T144500
CREATED:20260112T221025Z
LAST-MODIFIED:20260112T221025Z
UID:23151-1770278400-1770321600@moonflower.coop
SUMMARY:Supplement Thursday: February 2026
DESCRIPTION:Stay healthy and keep your immune system strong this winter! Co-op owners save 10% on all supplements on the first Thursday of every month! \nDetails: \n\nDiscount applies to owners only. Not an owner? Join the co-op!\nDiscount applies to items that are in stock only; does not apply to special orders.\nPure Synergy products will remain at the same year-round discount for owners.\n\nThis discount applies to everything in our supplement department\, including: \n\nDietary supplements⁣\nVitamins⁣\nMinerals⁣\nProbiotics\nElectrolytes⁣\nProtein powders⁣\nMedicinal herbs⁣\nMedicinal mushroom products\nTinctures⁣ and tonics\nHomeopathics⁣\nCBD products⁣\nAllergy meds⁣\n\nStock up and save on Supplement Thursdays!
URL:https://moonflower.coop/event/supplement-thursday-february-2026/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/09/Supplement-Thursdays.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260204T170000
DTEND;TZID=America/Denver:20260204T180000
DTSTAMP:20260523T144500
CREATED:20260113T183514Z
LAST-MODIFIED:20260113T193408Z
UID:23181-1770224400-1770228000@moonflower.coop
SUMMARY:Heart Opening Yoga & Herbal Tea Ceremony
DESCRIPTION:Join Moonflower Co-op and Crystal Blanks of Mindful Movement Moab for a heart-opening yoga class & herbal tea ceremony\, a nourishing\, slow-paced experience designed to soften the body\, open the heart space\, and cultivate emotional balance. Crystal will guide participants through a gentle or slow-flow yoga practice focused on chest\, shoulders\, and upper back\, followed by a mindful tea ritual featuring heart-supporting herbs such as hibiscus\, rose\, and hawthorn. This class invites connection—to breath\, body\, and intention—ending in quiet reflection and warmth. \nFree and open to all levels. Accessible for beginners\, gentle practitioners\, and those seeking rest\, emotional release\, or grounding connection. \nAll materials and yoga mats will be provided. \nThe class will take place in the Dance Room at the Moab Arts and Recreation Center\, 111 E. 100 N. \nAbout Crystal: \nCrystal Blanks is a 500 Hour Registered Yoga Teacher with multiple other certifications and owns a wellness practice here in Moab\, Utah\, Mindful Movement Moab. \n RSVPing is not required\, but appreciated to help us prepare ahead of time:
URL:https://moonflower.coop/event/heart-opening-yoga-herbal-tea-ceremony/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2026/01/Heart-Opening-Yoga-Herbal-Tea-Ceremony-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260124T093000
DTEND;TZID=America/Denver:20260124T103000
DTSTAMP:20260523T144500
CREATED:20251222T232900Z
LAST-MODIFIED:20251222T232900Z
UID:21283-1769247000-1769250600@moonflower.coop
SUMMARY:Melting Like a Snowman: Mindfulness & Yoga for Kids
DESCRIPTION:Join Moonflower Co-op and Courtney Dare Reese Hill for a fun\, family-friendly class on the benefits of mindfulness\, meditation\, and yoga. \nKids will participate in a gratitude “snowball” activity\, move through a brief yoga and mindfulness practice\, and make a healthy snowman snack. \nAll materials and yoga mats will be provided. \nFREE and open to all. Meet other children and families in the community! The class will take place in the Dance Room at the Moab Arts and Recreation Center\, 111 E. 100 N. \nAbout Courtney: \n\nCourtney has over 20 years of experience working with children in education\, pediatrics\, and yoga instruction\, and holds a Bachelor’s degree in Early Childhood Education. She is the owner of Desert Power Yoga and mother of Wylder. \n Please RSVP below to help us prepare ahead of time.
URL:https://moonflower.coop/event/melting-like-a-snowman-mindfulness-yoga-for-kids/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Kids Class,Moonflower Events,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/12/Melting-Like-a-Snowman-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260111T093000
DTEND;TZID=America/Denver:20260111T103000
DTSTAMP:20260523T144500
CREATED:20251223T171525Z
LAST-MODIFIED:20251223T171605Z
UID:22375-1768123800-1768127400@moonflower.coop
SUMMARY:ForEVERgreen: Upcycling Your Christmas Tree Kids’ Class
DESCRIPTION:Join Moonflower Co-op and Courtney Dare Reese Hill for a fun\, interactive kids’ class about upcycling your Christmas tree! Children will learn about conifer trees\, create their own natural household cleaner using pine needles (they will be provided\, or bring your own!)\, and class will include kid-friendly yoga and a mindfulness lesson.\nAll materials and yoga mats will be provided. \nFREE and open to all. Meet other children and families in the community! The class will take place in the Dance Room at the Moab Arts and Recreation Center\, 111 E. 100 N. \nAbout Courtney: \n\nCourtney has over 20 years of experience working with children in education\, pediatrics\, and yoga instruction\, and holds a Bachelor’s degree in Early Childhood Education. She is the owner of Desert Power Yoga and mother of Wylder. \n Please RSVP below to help us prepare ahead of time.
URL:https://moonflower.coop/event/forevergreen-upcycling-your-christmas-tree-kids-class/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Healthy Home Class,Kids Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/12/ForEVERgreen-Upcycling-Your-Christmas-Tree.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260108T080000
DTEND;TZID=America/Denver:20260108T200000
DTSTAMP:20260523T144500
CREATED:20251216T174600Z
LAST-MODIFIED:20260112T221044Z
UID:22306-1767859200-1767902400@moonflower.coop
SUMMARY:Supplement Thursday: January 2026
DESCRIPTION:**January’s Supplement Thursday will be on the second Thursday since we will be closed on the first of the month.** \nStart the new year off right\, stay healthy\, and keep your immune system strong! Co-op owners save 10% on all supplements on the first Thursday of every month! \nDetails: \n\nDiscount applies to owners only. Not an owner? Join the co-op!\nDiscount applies to items that are in stock only; does not apply to special orders.\nPure Synergy products will remain at the same year-round discount for owners.\n\nThis discount applies to everything in our supplement department\, including: \n\nDietary supplements⁣\nVitamins⁣\nMinerals⁣\nProbiotics\nElectrolytes⁣\nProtein powders⁣\nMedicinal herbs⁣\nMedicinal mushroom products\nTinctures⁣ and tonics\nHomeopathics⁣\nCBD products⁣\nAllergy meds⁣\n\nStock up and save on Supplement Thursdays!
URL:https://moonflower.coop/event/supplement-thursday-january-2026/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/09/Supplement-Thursdays.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260107T170000
DTEND;TZID=America/Denver:20260107T180000
DTSTAMP:20260523T144500
CREATED:20251222T221408Z
LAST-MODIFIED:20251222T222150Z
UID:22380-1767805200-1767808800@moonflower.coop
SUMMARY:DIY Muscle Relief Massage Oil Workshop & Yin Yoga Class
DESCRIPTION:Aromatherapy for Sore Muscles & Self-Healing \nSoothe tension\, unwind tight muscles\, and learn the art of blending your own natural muscle relief oil in this yin yoga and aromatherapy workshop. In this 60-minute class\, you’ll explore essential oils that ease sore muscles\, reduce inflammation\, and promote relaxation. You’ll then create your own personalized massage oil blend to take home\, customized with your preferred scents and healing intentions. \nWe’ll end the session with a guided mini yin yoga relaxation practice\, helping you experience the therapeutic benefits of your blend right away. \nPerfect for yogis\, hikers\, athletes\, or anyone seeking natural self-care. \nFree and open to the public. Yoga mats will be provided\, but you may bring your own. \nThe class will take place in the Dance Room at the MARC\, 111 E. 100 N. \nAbout Crystal: \nCrystal Blanks is a 500 Hour Registered Yoga Teacher with multiple other certifications and owns a wellness practice here in Moab\, Utah\, Mindful Movement Moab. \n Please RSVP below to help us prepare ahead of time.
URL:https://moonflower.coop/event/diy-muscle-relief-massage-oil-workshop-yin-yoga-class/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Sports,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/12/DIY-Muscle-Relief-Massage-Oil-Workshop-Yin-Yoga-class-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251221T093000
DTEND;TZID=America/Denver:20251221T103000
DTSTAMP:20260523T144500
CREATED:20251125T212405Z
LAST-MODIFIED:20251125T212405Z
UID:21447-1766309400-1766313000@moonflower.coop
SUMMARY:Winter Solstice Celebration for Kids
DESCRIPTION:Join Moonflower Co-op and Courtney Dare Reese Hill for a fun winter solstice celebration for kids and caregivers! Kids will be able to participate in several activities to learn about and celebrate winter and the return of light\, including yoga\, snack and storytime\, and an outdoor mindfulness lesson! \nWe will move through winter-themed yoga poses\, make healthy “sun snack cups” and eat while reading the children’s book “The Shortest Day.” Class will finish with a reflection and outdoor mindfulness lesson. \nAll ingredients and yoga mats will be provided. \nFREE and open to all. Meet other children and families in the community! The class will take place in the Dance Room at the Moab Arts and Recreation Center\, 111 E. 100 N. \nAbout Courtney: \nCourtney has 20 years of experience working with children in education\, pediatrics\, and yoga instruction\, and holds a Bachelor’s degree in Early Childhood Education. She is the owner of Desert Power Yoga and mother of Wylder. \n Please RSVP below to help us prepare ahead of time.
URL:https://moonflower.coop/event/winter-solstice-celebration-for-kids/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Kids Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/11/Kids-Winter-Solstice-Celebration.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251217T170000
DTEND;TZID=America/Denver:20251217T180000
DTSTAMP:20260523T144500
CREATED:20251121T003725Z
LAST-MODIFIED:20251125T172310Z
UID:21278-1765990800-1765994400@moonflower.coop
SUMMARY:Holiday Stress Relief Yoga & DIY Holiday Calming Spray Workshop
DESCRIPTION:The holiday season can bring joy\, but it often comes with stress\, overwhelm\, and fatigue. Join Moonflower Co-op and instructor Crystal Blanks for a special 60-minute workshop designed to help participants slow down\, reset\, and cultivate inner calm. \nCrystal will guide students through gentle yoga\, mindful breathwork\, and restorative poses to release tension and reconnect with peace. \nFollowing the movement practice\, participants will take part in a hands-on DIY activity—creating their own holiday calming spray. This spray\, crafted with safe essential oils\, can be used both as a natural room mist to create a peaceful environment and as a body spray to carry calm energy throughout the season. Participants will leave feeling refreshed and empowered with a self-care tool they can continue to use at home. \nFree and open to the public. Yoga mats will be provided\, but feel free to bring your own. \nThe class will take place in the Dance Room at the MARC\, 111 E. 100 N. \nAbout Crystal: \nCrystal Blanks is a 500 Hour Registered Yoga Teacher with multiple other certifications and owns a wellness practice here in Moab\, Utah\, Mindful Movement Moab. \n Please RSVP below to help us prepare ahead of time.
URL:https://moonflower.coop/event/holiday-stress-relief-yoga-diy-holiday-calming-spray-workshop/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/11/Holiday-Stress-Relief-Yoga-DIY-Holiday-Calming-Spray-Workshop-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251210T180000
DTEND;TZID=America/Denver:20251210T190000
DTSTAMP:20260523T144500
CREATED:20251120T220543Z
LAST-MODIFIED:20251125T174221Z
UID:21289-1765389600-1765393200@moonflower.coop
SUMMARY:Magnesium: The Missing Mineral for Modern Health
DESCRIPTION:Understanding the Science of Magnesium to Support a Holistic\, Resilient Community \nMagnesium is foundational to stress resilience\, sleep\, energy\, and muscle function—and most of us aren’t getting enough. When you understand the types and choose the form that fits your body\, magnesium becomes one of the simplest\, safest\, and most effective tools for whole-body wellness. \nJoin Moonflower Co-op and Dr. Chanté Wiegand\, naturopathic doctor and the Vice President of Science & Education at The Synergy Company\, for an educational session all about this core nutrient. The first 24 attendees will also receive a free bottle of The Synergy Company’s newest product\, a magnesium supplement produced locally right here in Moab\, Utah! \nYou will learn: \n\nThe hidden reasons we are all low in magnesium\nMagnesium’s benefits (some you rarely hear about)\nMagnesium types and absorption demystified\n\nThere will be an opportunity for Q&A from participants at the end of the session. \nAbout Dr. Chanté: \nDr. Chanté Wiegand\, ND\, is a naturopathic doctor and the Vice President of Science & Education at The Synergy Company. A graduate of Bastyr University\, she spent nearly a decade in private practice before moving fully into research\, product development\, and science education.
URL:https://moonflower.coop/event/magnesium-the-missing-mineral-for-modern-health/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/11/Magnesium-The-Missing-Mineral-for-Modern-Health.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251207T120000
DTEND;TZID=America/Denver:20251207T200000
DTSTAMP:20260523T144500
CREATED:20251117T183718Z
LAST-MODIFIED:20251117T183718Z
UID:20991-1765108800-1765137600@moonflower.coop
SUMMARY:Basics of Essential Oils Demo & Class
DESCRIPTION:Join artisan essential oil distiller Eric Scott Bresselsmith of Boulder\, Utah-based company House of Aromatics for an experience of aromatic wonder and mystery. Eric will talk about indications and practical applications of essential oils as well the connection of essential oils to alchemy\, chemistry\, and the innate spirit/intelligence of the plants’ nature available through essential oil use. \nOther topics Eric will be covering include: \n\nThe importance of essential oils produced from regional plants and trees for “community immunity.” Essential oils will be passed around for imbibing the aromatics.\n“Neat” use (do’s and don’ts)\, dilution\, and diffusion.\nThe difference between therapeutic\, cosmetic\, and industrial grade essential oils and the importance of knowing the difference and why.\nThe origins of artificial and natural fragrance/flavor.\nThe permeation of synthetic petroleum distillates throughout current culture.\nThe difference between essential oils\, hydrosols\, oil infusions\, teas\, and tinctures.\nThe fundamentals of the distillation process.\n\nEric will also be at Moonflower from 12-4pm doing a floor demo with his essential oils and other House of Aromatics products. Stop by and say hi! \nHouse of Aromatics is a small artisan essential oil distillery located in the high desert mountains of southern Utah and operated as a one-man business by Eric Scott Bresselsmith. The primary products are steam-distilled essential oils of conifers and brushes that grow right here where we live: among them pines\, firs\, junipers\, spruce\, snakeweed\, sage\, and rabbitbrush. Eric began self studying herbalism in 1989\, was an organic farmer through the 90s\, and has been distilling small batches of wild crafted essential oils since 2008. A fun and experiential moment in time.
URL:https://moonflower.coop/event/basics-of-essential-oils-demo-class/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Healthy Home Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/11/2025-Essential-Oil-Basics-House-of-Aromatics-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251206T110000
DTEND;TZID=America/Denver:20251206T140000
DTSTAMP:20260523T144500
CREATED:20251117T212535Z
LAST-MODIFIED:20251117T212535Z
UID:21183-1765018800-1765029600@moonflower.coop
SUMMARY:Kitchari Kart Demo
DESCRIPTION:Have you tried local chef Christina Sunshine’s new Kitchari Kart Grounded Kitchari Kits yet? If not\, swing by the co-op today to try a sample of this warming\, nourishing\, porridge-like Ayurvedic dish. \nChristina’s kitchari is made with organic basmati rice\, mung dal\, healing spices\, and love and intention. The kits come with a portion of organic coconut oil\, making it easy and convenient to make this grounding\, easy-to-digest meal at home. \nKitchari Kart Grounded Kitchari Kits are currently available for purchase at Moonflower.
URL:https://moonflower.coop/event/kitchari-kart-demo-2/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/11/Kitchari-Kart-Demo-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251204T080000
DTEND;TZID=America/Denver:20251204T200000
DTSTAMP:20260523T144500
CREATED:20251111T180822Z
LAST-MODIFIED:20251111T180822Z
UID:20988-1764835200-1764878400@moonflower.coop
SUMMARY:Supplement Thursday Special: December 2025
DESCRIPTION:Supplement Thursdays are a monthly discount for co-op owners on all supplements to encourage shoppers to stock up on dietary supplements and save. For December 2025’s Supplement Thursday\, we are offering the discount to everyone (not just co-op owners) and increasing the discount to 15% off all supplements! \nThis discount applies to everything in our supplement department (with a few exceptions below)\, including: \n\nDietary supplements⁣\nVitamins⁣\nMinerals⁣\nElectrolytes⁣\nProtein powders⁣\nMedicinal herbs⁣\nMedicinal mushroom products⁣\nTinctures⁣\nHomeopathics⁣\nCBD products⁣\nAllergy meds⁣\n\nExceptions: \n\nDiscount applies to items that are in stock only (no special orders).\nPure Synergy products will remain at the year-round discount for owners.\n\nStock up on all your supplements for cold and flu season and the winter and save extra on this special Supplement Thursday!
URL:https://moonflower.coop/event/supplement-thursday-special-december-2025/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/11/Supplement-Thursday-Special.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251119T170000
DTEND;TZID=America/Denver:20251119T180000
DTSTAMP:20260523T144500
CREATED:20251016T195555Z
LAST-MODIFIED:20251016T195555Z
UID:20247-1763571600-1763575200@moonflower.coop
SUMMARY:Yoga\, Mindfulness\, & DIY Mat Spray Workshop
DESCRIPTION:Join Crystal Blanks for a workshop that blends yoga\, mindfulness\, and self-care. Crystal will guide you through breathwork\, a grounding body scan\, and a gentle yoga flow to connect mind\, body\, and breath. \nAfter movement\, learn about essential oils and their benefits before creating your own personalized natural\, non-toxic yoga mat spray cleaner to take home. The workshop will close with group ritual and mindful reflection. \nFree and open to the public. Yoga mats will be provided\, but feel free to bring your own. The class will take place in the Dance Room at the MARC\, 111 E. 100 N. \nAbout Crystal: \nCrystal Blanks is a 500 Hour Registered Yoga Teacher with multiple other certifications and owns a wellness practice here in Moab\, UT\, Mindful Movement Moab. \n Please RSVP below to help us prepare ahead of time.
URL:https://moonflower.coop/event/yoga-mindfulness-diy-mat-spray-workshop/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Healthy Home Class,Moonflower Events,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/10/Yoga-Mindfulness-DIY-Mat-Spray-Class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251106T080000
DTEND;TZID=America/Denver:20251106T200000
DTSTAMP:20260523T144500
CREATED:20251007T175127Z
LAST-MODIFIED:20251007T175127Z
UID:19935-1762416000-1762459200@moonflower.coop
SUMMARY:Supplement Thursday: November 2025
DESCRIPTION:**Supplement Saturdays have moved to Supplement Thursdays. This is so our supplement department manager will be working and can assist customers if needed.** \nStay healthy\, stock up\, and save! Co-op owners save 10% on all supplements on the first Thursday of every month! \nDetails: \n\nDiscount applies to owners only. Not an owner? Join the co-op!\nDiscount applies to items that are in stock only; does not apply to special orders.\nPure Synergy products will remain at the same year-round discount for owners.\n\nThis discount applies to everything in our supplement department\, including: \n\nDietary supplements⁣\nVitamins⁣\nMinerals⁣\nProbiotics\nElectrolytes⁣\nProtein powders⁣\nMedicinal herbs⁣\nMedicinal mushroom products\nTinctures⁣ and tonics\nHomeopathics⁣\nCBD products⁣\nAllergy meds⁣
URL:https://moonflower.coop/event/supplement-thursday-november-2025/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/09/Supplement-Thursdays.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251101T093000
DTEND;TZID=America/Denver:20251101T103000
DTSTAMP:20260523T144500
CREATED:20251015T202653Z
LAST-MODIFIED:20251015T202653Z
UID:20203-1761989400-1761993000@moonflower.coop
SUMMARY:Healthy Holiday Desserts for Kids
DESCRIPTION:In this fun\, interactive class for children and caregivers with Courtney Dare Reese Hill\, kids will learn about desserts made with whole food ingredients\, natural sweeteners\, and “super food” ingredients. Kids will learn about nurturing a healthy relationship with sweets and make their own delicious\, healthy banana pumpkin blend to take home and turn into ice cream. \nClass will include kid-friendly yoga. All ingredients and yoga mats will be provided. \n\nFREE and open to all. Meet other children and families in the community! The class will take place in the Dance Room at the Moab Arts and Recreation Center\, 111 E. 100 N. \nAbout Courtney:\n\nCourtney has 20 years of experience working with children in education\, pediatrics\, and yoga instruction\, and holds a Bachelor’s degree in Early Childhood Education. She is the owner of Desert Power Yoga and mother of Wylder. \n\n\n\n Please RSVP below to help us prepare ahead of time.
URL:https://moonflower.coop/event/healthy-holiday-desserts-for-kids-2/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Kids Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/10/Healthy-Holiday-Desserts-for-Kids-class-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251017T160000
DTEND;TZID=America/Denver:20251017T170000
DTSTAMP:20260523T144500
CREATED:20250924T181739Z
LAST-MODIFIED:20250924T181739Z
UID:19447-1760716800-1760720400@moonflower.coop
SUMMARY:Taste the Rainbow!
DESCRIPTION:Join Moonflower Co-op and Courtney Dare Reese Hill for a fun\, interactive class for children and caregivers! \nChildren will engage in sensory play to explore the rainbow of vegetables\, learn about their health benefits\, and discuss how to incorporate them into their diet. Participants will taste test a variety of vegetables and class will include kid-friendly yoga. \nAll ingredients and yoga mats will be provided. \nFREE and open to all. Meet other children and families in the community! The class will take place in the Dance Room at the Moab Arts and Recreation Center\, 111 E. 100 N. \nAbout Courtney:\n\nCourtney has 20 years of experience working with children in education\, pediatrics\, and yoga instruction\, and holds a Bachelor’s degree in Early Childhood Education. She is the owner of Desert Power Yoga and mother of Wylder. \n\n\n\n Please RSVP below to help us prepare ahead of time.
URL:https://moonflower.coop/event/taste-the-rainbow/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Kids Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/09/Taste-the-Rainbow-Kids-Class-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251008T170000
DTEND;TZID=America/Denver:20251008T180000
DTSTAMP:20260523T144500
CREATED:20250526T214654Z
LAST-MODIFIED:20250911T001205Z
UID:15871-1759942800-1759946400@moonflower.coop
SUMMARY:Root-to-Crown Chakra Yoga & Essential Oil Roller Series #7: Crown Chakra
DESCRIPTION:Join Moonflower Co-op and Crystal Blanks of Mindful Movement Moab for the last class in our monthly educational series exploring each of the seven chakras! \n\nCrystal will guide you through an introduction to the crown chakra\, its attributes\, and the signs of both balance and imbalance. You’ll learn chakra-specific mudras and simple practices to restore harmony to this energy center. Together\, we’ll also create custom essential oil rollers and enjoy a yin yoga practice designed to support and nurture the chakra\, integrating their healing properties into your daily routine for a deeper connection with yourself and others. \nThis final class of the series will focus on the crown chakra (Sahasrara). Located at the top of the head\, the crown chakra symbolizes spiritual connection and enlightenment. A balanced crown chakra brings a sense of peace and unity. We will practice a short yoga sequence to connect with your higher self and find stillness\, and then make an essential oil roller to balance the crown chakra. \nFree and open to all. All materials and yoga mats will be provided. The class will take place in the Dance Room at the Moab Arts and Recreation Center\, 111 E. 100 N. \n RSVPing is not required\, but appreciated to help us prepare ahead of time:
URL:https://moonflower.coop/event/root-to-crown-chakra-yoga-essential-oil-roller-series/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/04/Root-to-Crown-Chakra-Yoga-Essential-Oil-Roll-Ons-Series-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251006T180000
DTEND;TZID=America/Denver:20251006T193000
DTSTAMP:20260523T144500
CREATED:20250911T234700Z
LAST-MODIFIED:20250911T235112Z
UID:19130-1759773600-1759779000@moonflower.coop
SUMMARY:Stocked Up! For Fall Immunity
DESCRIPTION:Moonflower Co-op is pleased to introduce a class taught by visiting guest instructor Ashley Doyle\, herbalist\, community educator\, and owner of Cinderfly Apothecary in Flagstaff\, Arizona! \nSoup season is on and changing seasons bring the cozy vibe to cook inside. Learn tips and techniques to curate a beneficial base for seasonal cooking and recipes. Soups provide warming nourishment and can be elevated using herbs/spices to enhance immunity\, and a good stock/broth can be used for more than just soup. \nWe will create an autumnal regenerative beverage that will leave you simmering with a glow for fall! \nFREE and open to all. All ingredients will be provided. The class will take place in our Datura Deli kitchen. \n\nAbout Ashley: \nAshley Doyle is an herbalist\, community educator\, and owner of Cinderfly Apothecary in Flagstaff\, Arizona. She has a B.S. in Nutrition & Dietetics from West Chester University\, and has been teaching wellness and cooking workshops since moving to Flagstaff in 2007. She has taught at a cooking equipment store\, Coconino Community College as adjunct faculty within the Hotel Restaurant Management department\, the Flagstaff CSA & Local Market\, Flagstaff Arboretum\, and at Willowbend Education Center. She completed a formal herbalist program with the Forager’s Path in 2019. \nAshley is a forager\, wildcrafter\, and gardener\, and her apothecary features teas\, salves\, spice blends\, and seasonal products made with quality\, local when available\, or ethically foraged or home garden grown ingredients. She also creates a Zine called “The Underground Good Witch Watch.” \n Please RSVP below to help us prepare ahead of time.
URL:https://moonflower.coop/event/stocked-up-for-fall-immunity/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Cooking Class,Educate and Create Wellness Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/09/Stocked-up.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251002T160000
DTEND;TZID=America/Denver:20251002T170000
DTSTAMP:20260523T144500
CREATED:20250911T210317Z
LAST-MODIFIED:20250911T210317Z
UID:18462-1759420800-1759424400@moonflower.coop
SUMMARY:Minty Moments: Herbal Learning for Kids
DESCRIPTION:Join Moonflower Co-op and Courtney Dare Reese Hill for a fun\, interactive class for children and caregivers all about mint! \nWe will learn about the health benefits of this herb\, how to incorporate mint and yoga into one’s everyday life for wellness\, and how to plant mint. Courtney will teach a brief kid-friendly yoga class and participants will get to plant their own mint seeds to take home. \nAll materials and yoga mats will be provided. \nFREE and open to all. Meet other children and families in the community! The class will take place in the Dance Room at the Moab Arts and Recreation Center\, 111 E. 100 N. \n\nAbout Courtney: \n\nCourtney has 20 years of experience working with children in education\, pediatrics\, and yoga instruction\, and holds a Bachelor’s degree in Early Childhood Education. She is the owner of Desert Power Yoga and mother of Wylder. \n Please RSVP below to help us prepare ahead of time.
URL:https://moonflower.coop/event/minty-moments-herbal-learning-for-kids/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Healthy Home Class,Kids Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/09/Minty-Moments-Kids-Class-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251002T080000
DTEND;TZID=America/Denver:20251002T200000
DTSTAMP:20260523T144500
CREATED:20250911T174637Z
LAST-MODIFIED:20250911T174637Z
UID:19125-1759392000-1759435200@moonflower.coop
SUMMARY:Supplement Thursday: October 2025
DESCRIPTION:**Starting in October\, Supplement Saturdays will be changing to Supplement Thursdays. This is so our supplement department manager will be working and can assist customers if needed.** \nStay healthy\, stock up\, and save! Co-op owners save 10% on all supplements on the first Thursday of every month! \nDetails: \n\nDiscount applies to owners only. Not an owner? Join the co-op!\nDiscount applies to items that are in stock only; does not apply to special orders.\nPure Synergy products will remain at the same year-round discount for owners.\n\nThis discount applies to everything in our supplement department\, including: \n\nDietary supplements⁣\nVitamins⁣\nMinerals⁣\nProbiotics\nElectrolytes⁣\nProtein powders⁣\nMedicinal herbs⁣\nMedicinal mushroom products\nTinctures⁣ and tonics\nHomeopathics⁣\nCBD products⁣\nAllergy meds⁣
URL:https://moonflower.coop/event/supplement-thursday-october-2025/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/09/Supplement-Thursdays.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250922T170000
DTEND;TZID=America/Denver:20250922T180000
DTSTAMP:20260523T144500
CREATED:20250821T144133Z
LAST-MODIFIED:20250827T194536Z
UID:18459-1758560400-1758564000@moonflower.coop
SUMMARY:Fall Equinox Celebration for Kids
DESCRIPTION:Join Moonflower Co-op and Courtney Dare Reese Hill for a fun\, interactive class for children and caregivers celebrating the fall equinox! \nWe will learn about the fall equinox and the Earth’s seasons and move through a brief yoga practice. We will then take a nature walk outside to find signs of fall such as leaves and pine cones. We will learn to make arrangements with our collected items and create leaf rubbings on paper with crayons. \n\nAll materials and yoga mats will be provided. \nFREE and open to all. Meet other children and families in the community! The class will take place in the Dance Room at the Moab Arts and Recreation Center\, 111 E. 100 N. \nAbout Courtney: \nCourtney has 20 years of experience working with children in education\, pediatrics\, and yoga instruction\, and holds a Bachelor’s degree in Early Childhood Education. She is the owner of Desert Power Yoga and mother of Wylder. \n Please RSVP below to help us prepare ahead of time.
URL:https://moonflower.coop/event/fall-equinox-celebration-for-kids/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Kids Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/08/Fall-Equinox-Celebration-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250915T180000
DTEND;TZID=America/Denver:20250915T193000
DTSTAMP:20260523T144500
CREATED:20250820T212751Z
LAST-MODIFIED:20250908T185326Z
UID:18471-1757959200-1757964600@moonflower.coop
SUMMARY:Plant Based Sports Nutrition: Endurance Training
DESCRIPTION:Ever wanted to learn more about plant-based diets for athletes? Join Moonflower Co-op and Lauren Doucette\, the Feel Good Body Coach\, for a 2-part class series covering popular topics and answering common questions regarding plant-based diets in the sports and fitness world. Learn about muscle maintenance and development\, endurance training\, and sports supplements to enhance performance and recovery for the vegan athlete. \nThis session will cover nutrition for endurance training\, energy systems\, fueling different heart rate zones\, and sports supplements. We will discuss common challenges and questions about plant-based endurance nutrition and make a portable training snack. \nAttendees will get hands-on experience preparing food\, engage in open discussion\, and be given take-home materials for introspective learning. Expect to leave with a better understanding of how to fuel various sports and activities on a plant-based diet. \nFree and open to all! All ingredients will be provided. Class will take place in our Datura Deli kitchen. \nAbout Lauren:\nLauren is a certified personal trainer and fitness nutrition specialist through the American Council on Exercise\, a certified nutrition coach through Precision Nutrition\, helped establish the Meal Support Circle the the Wellness Collective\, and is a Board member of the Youth Garden Project. You can learn more about Lauren at feelgoodbodycoach.com or on social media @feelgoodbodycoach. \n⬇️ Please RSVP below to help us prepare ahead of time. (Sign up for Session 1 here.)
URL:https://moonflower.coop/event/plant-based-sports-nutrition-endurance-training/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Cooking Class,Educate and Create Wellness Class,Healthy Home Class,Moonflower Events,Sports,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/08/Plant-Based-Sports-Nutrition-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250910T170000
DTEND;TZID=America/Denver:20250910T180000
DTSTAMP:20260523T144500
CREATED:20250526T214110Z
LAST-MODIFIED:20250911T001149Z
UID:15868-1757523600-1757527200@moonflower.coop
SUMMARY:Root-to-Crown Chakra Yoga & Essential Oil Roller Series #6: Third Eye Chakra
DESCRIPTION:Join Moonflower Co-op and Crystal Blanks of Mindful Movement Moab for the second to last class in a monthly educational series exploring each of the seven chakras! \n\nCrystal will guide you through an introduction to each chakra\, its attributes\, and the signs of both balance and imbalance. You’ll learn chakra-specific mudras and simple practices to restore harmony to this energy center. Together\, we’ll also create custom essential oil rollers and enjoy a yin yoga practice designed to support and nurture the chakra\, integrating their healing properties into your daily routine for a deeper connection with yourself and others. \nThis 6th class of the series will focus on the third eye chakra (Ajna). Located between the eyebrows\, the third eye chakra represents intuition\, inner wisdom\, and clarity. A balanced third eye chakra allows you to trust your inner guidance. We will practice a short yoga sequence to enhance intuition and inner clarity\, and then make an essential oil roller to balance the third eye chakra. \nFree and open to all. All materials and yoga mats will be provided. The class will take place in the Dance Room at the Moab Arts and Recreation Center\, 111 E. 100 N. \n RSVPing is not required\, but appreciated to help us prepare ahead of time:
URL:https://moonflower.coop/event/root-to-crown-chakra-yoga-essential-oil-roller-series-6-third-eye-chakra/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/04/Root-to-Crown-Chakra-Yoga-Essential-Oil-Roll-Ons-Series-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250908T180000
DTEND;TZID=America/Denver:20250908T193000
DTSTAMP:20260523T144500
CREATED:20250820T212904Z
LAST-MODIFIED:20250822T015450Z
UID:18468-1757354400-1757359800@moonflower.coop
SUMMARY:Plant Based Sports Nutrition: Protein
DESCRIPTION:Ever wanted to learn more about plant-based diets for athletes? Join Moonflower Co-op and Lauren Doucette\, the Feel Good Body Coach\, for a 2-part class series covering popular topics and answering common questions regarding plant-based diets in the sports and fitness world. Learn about muscle maintenance and development\, endurance training\, and sports supplements to enhance performance and recovery for the vegan athlete. \nThe first session will cover protein intake and muscle maintenance\, common challenges\, and questions around protein on a plant-based diet. We will discuss myths and facts and make an easy\, protein dense meal. \nAttendees will get hands-on experience preparing food\, engage in open discussion\, and be given take-home materials for introspective learning. Students will leave with a better understanding of how to fuel various sports and activities on a plant-based diet. \nFree and open to all! All ingredients will be provided. Class will take place in our Datura Deli kitchen. \nAbout Lauren: \nLauren is a certified personal trainer and fitness nutrition specialist through the American Council on Exercise\, a certified nutrition coach through Precision Nutrition\, helped establish the Meal Support Circle the the Wellness Collective\, and is a Board member of the Youth Garden Project. You can learn more about Lauren at feelgoodbodycoach.com or on social media @feelgoodbodycoach. \n⬇️ Please RSVP below to help us prepare ahead of time. (Sign up for Session 2 here.)
URL:https://moonflower.coop/event/plant-based-sports-nutrition-protein/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Cooking Class,Educate and Create Wellness Class,Healthy Home Class,Moonflower Events,Sports,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/08/Plant-Based-Sports-Nutrition-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250906T093000
DTEND;TZID=America/Denver:20250906T103000
DTSTAMP:20260523T144500
CREATED:20250820T203628Z
LAST-MODIFIED:20250822T014549Z
UID:18456-1757151000-1757154600@moonflower.coop
SUMMARY:Herbal Tea Making & Yoga for Kids
DESCRIPTION:Join Moonflower Co-op and Courtney Dare Reese Hill for a fun\, interactive class for children and caregivers on introducing herbal tea to and creating healthy bedtime habits for kids as families get back into the school routine. \nWe will make our own herbal tea blends and learn the benefits of offering calming tea to children\, safe teas to introduce to children over 1 year old\, how to introduce tea to kids\, and how to create a calming bedtime routine. Courtney will then teach a brief kid-friendly relaxing yoga class. \n\nAll materials and yoga mats will be provided. \nFREE and open to all. Meet other children and families in the community! The class will take place in the Dance Room at the Moab Arts and Recreation Center\, 111 E. 100 N. \nAbout Courtney: \nCourtney has 20 years of experience working with children in education\, pediatrics\, and yoga instruction\, and holds a Bachelor’s degree in Early Childhood Education. She is the owner of Desert Power Yoga and mother of Wylder. \n Please RSVP below to help us prepare ahead of time.
URL:https://moonflower.coop/event/herbal-tea-making-yoga-for-kids-2/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Healthy Home Class,Kids Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/08/Herbal-Tea-Making-Yoga-for-Kids-Class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250906T080000
DTEND;TZID=America/Denver:20250906T200000
DTSTAMP:20260523T144500
CREATED:20250821T151216Z
LAST-MODIFIED:20250821T151216Z
UID:18506-1757145600-1757188800@moonflower.coop
SUMMARY:Supplement Saturday: September 2025
DESCRIPTION:Stay healthy\, keep your immune system strong this summer\, and stock up on Supplement Saturdays! Co-op owners save 10% on all supplements on the first Saturday of every month! \nDetails: \n\nDiscount applies to owners only. Not an owner? Join the co-op!\nDiscount applies to items that are in stock only; does not apply to special orders.\nPure Synergy products will remain at the same year-round discount for owners.\n\nThis discount applies to everything in our supplement department\, including: \n\nDietary supplements⁣\nVitamins⁣\nMinerals⁣\nProbiotics\nElectrolytes⁣\nProtein powders⁣\nMedicinal herbs⁣\nMedicinal mushroom products\nTinctures⁣ and tonics\nHomeopathics⁣\nCBD products⁣\nAllergy meds⁣
URL:https://moonflower.coop/event/supplement-saturday-september-2025/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/01/Supplement-Saturdays.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250806T170000
DTEND;TZID=America/Denver:20250806T180000
DTSTAMP:20260523T144500
CREATED:20250526T213419Z
LAST-MODIFIED:20250818T192230Z
UID:15865-1754499600-1754503200@moonflower.coop
SUMMARY:Root-to-Crown Chakra Yoga & Essential Oil Roller Series #5: Throat Chakra
DESCRIPTION:Join Moonflower Co-op and Crystal Blanks of Mindful Movement Moab for the second to last class in a monthly educational series exploring each of the seven chakras! \n\nCrystal will guide you through an introduction to each chakra\, its attributes\, and the signs of both balance and imbalance. You’ll learn chakra-specific mudras and simple practices to restore harmony to this energy center. Together\, we’ll also create custom essential oil rollers and enjoy a yin yoga practice designed to support and nurture the chakra\, integrating their healing properties into your daily routine for a deeper connection with yourself and others. \nThis 5th class of the series will focus on the throat chakra (Vishuddha). Located at the throat\, the throat chakra governs communication and self-expression. A balanced throat chakra helps you express your truth with ease. We will practice a short yoga sequence to strengthen your voice and self-expression\, and then make an essential oil roller to balance the throat chakra. \nFree and open to all. All materials and yoga mats will be provided. The class will take place in the Dance Room at the Moab Arts and Recreation Center\, 111 E. 100 N. \n RSVPing is not required\, but appreciated to help us prepare ahead of time:
URL:https://moonflower.coop/event/root-to-crown-chakra-yoga-essential-oil-roller-series-5-throat-chakra/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/04/Root-to-Crown-Chakra-Yoga-Essential-Oil-Roll-Ons-Series-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250802T080000
DTEND;TZID=America/Denver:20250802T200000
DTSTAMP:20260523T144500
CREATED:20250707T190349Z
LAST-MODIFIED:20250707T190349Z
UID:17191-1754121600-1754164800@moonflower.coop
SUMMARY:Supplement Saturday: August 2025
DESCRIPTION:Stay healthy\, keep your immune system strong this summer\, and stock up on Supplement Saturdays! Co-op owners save 10% on all supplements on the first Saturday of every month! \nDetails: \n\nDiscount applies to owners only. Not an owner? Join the co-op!\nDiscount applies to items that are in stock only; does not apply to special orders.\nPure Synergy products will remain at the same year-round discount for owners.\n\nThis discount applies to everything in our supplement department\, including: \n\nDietary supplements⁣\nVitamins⁣\nMinerals⁣\nProbiotics\nElectrolytes⁣\nProtein powders⁣\nMedicinal herbs⁣\nMedicinal mushroom products\nTinctures⁣ and tonics\nHomeopathics⁣\nCBD products⁣\nAllergy meds⁣
URL:https://moonflower.coop/event/supplement-saturday-august-2025/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/01/Supplement-Saturdays.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250709T170000
DTEND;TZID=America/Denver:20250709T180000
DTSTAMP:20260523T144500
CREATED:20250429T192324Z
LAST-MODIFIED:20250710T001315Z
UID:14874-1752080400-1752084000@moonflower.coop
SUMMARY:Root-to-Crown Chakra Yoga & Essential Oil Roller Series #4: Heart Chakra
DESCRIPTION:Join Moonflower Co-op and Crystal Blanks of Mindful Movement Moab for the fourth class in a monthly educational series exploring each of the seven chakras! \n\nCrystal will guide you through an introduction to each chakra\, its attributes\, and the signs of both balance and imbalance. You’ll learn chakra-specific mudras and simple practices to restore harmony to this energy center. Together\, we’ll also create custom essential oil rollers and enjoy a yin yoga practice designed to support and nurture the chakra\, integrating their healing properties into your daily routine for a deeper connection with yourself and others. \nThis class will focus on the heart chakra (Anahata). Located at the center of the chest\, the heart chakra reflects love\, compassion\, and emotional openness. When balanced\, you feel connected to yourself and others. We will practice a short yoga sequence to open your heart and cultivate love\, and then make an essential oil roller to balance the heart chakra. \nFree and open to all. All materials and yoga mats will be provided. The class will take place in the Dance Room at the Moab Arts and Recreation Center\, 111 E. 100 N. \n RSVPing is not required\, but appreciated to help us prepare ahead of time:
URL:https://moonflower.coop/event/root-to-crown-chakra-yoga-essential-oil-roller-series-4-heart-chakra/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/04/Root-to-Crown-Chakra-Yoga-Essential-Oil-Roll-Ons-Series-flyer.png
END:VEVENT
END:VCALENDAR