BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Moonflower Community Cooperative - ECPv6.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Moonflower Community Cooperative
X-ORIGINAL-URL:https://moonflower.coop
X-WR-CALDESC:Events for Moonflower Community Cooperative
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Denver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20170312T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20171105T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20180311T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20181104T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20190310T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20191103T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20200308T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20201101T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20210314T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20211107T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20220313T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20221106T080000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210501T080000
DTEND;TZID=America/Denver:20210501T200000
DTSTAMP:20210428T181201Z
CREATED:20210428T181201Z
LAST-MODIFIED:20210428T181201Z
UID:7965-1619856000-1619899200@moonflower.coop
SUMMARY:Supplement Saturday: May 2021
DESCRIPTION:Keep your body healthy and immune system strong through this busy time of year! Stock up on allergy meds\, stress relief tonics\, and electrolytes! \nCo-op owners save 10% on all supplements on the first Saturday of every month. Thank you for choosing to shop at the co-op and supporting the local economy! \nDetails: \n\nDiscount applies to items that are in stock only; does not apply to special orders.\nSynergy products will not receive additional discounts for owners.\nDiscount applies to owners only.\n\nThis discount applies to everything in our supplement department\, including: \n\nDietary supplements⁣\nVitamins⁣\nMinerals⁣\nElectrolytes⁣\nProtein powders⁣\nMedicinal herbs⁣\nMedicinal mushroom products\nTinctures⁣ and tonics\nHomeopathics⁣\nCBD products⁣\nAllergy meds⁣\n\nStock up and save on Supplement Saturdays!
URL:https://moonflower.coop/event/supplement-saturday-may-2021/
CATEGORIES:Moonflower Events,Wellness
ATTACH;FMTTYPE=:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210403T080000
DTEND;TZID=America/Denver:20210403T200000
DTSTAMP:20210329T223940Z
CREATED:20210329T223940Z
LAST-MODIFIED:20210329T223940Z
UID:7853-1617436800-1617480000@moonflower.coop
SUMMARY:Supplement Saturday: April 2021
DESCRIPTION:Get prepared for the busy spring season by keeping your body healthy and immune system strong! Stock up on allergy meds\, stress relief tonics\, and electrolytes! \nWe are offering 10% off all supplements on the first Saturday of every month for co-op owners. Thank you for choosing to shop at the co-op and supporting the local economy! \nDetails: \n\nDiscount applies to items that are in stock only.\nSynergy products will not receive additional discounts for owners.\nDiscount applies to owners only.\n\nThis discount applies to everything in our supplement department\, including: \n\nDietary supplements⁣\nVitamins⁣\nMinerals⁣\nElectrolytes⁣\nProtein powders⁣\nMedicinal herbs⁣\nMedicinal mushroom products\nTinctures⁣ and tonics\nHomeopathics⁣\nCBD products⁣\nAllergy meds⁣\n\nStock up and save on Supplement Saturdays!
URL:https://moonflower.coop/event/supplement-saturday-april-2021/
CATEGORIES:Moonflower Events,Wellness
ATTACH;FMTTYPE=:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210306T080000
DTEND;TZID=America/Denver:20210306T200000
DTSTAMP:20210225T202300Z
CREATED:20210225T202300Z
LAST-MODIFIED:20210225T202300Z
UID:7729-1615017600-1615060800@moonflower.coop
SUMMARY:Supplement Saturday: March 2021
DESCRIPTION:Get prepared for the busy spring season by keeping your body healthy and immune system strong! \nWe are offering 10% off all supplements on the first Saturday of every month for co-op owners. We appreciate you for choosing to shop at the co-op and supporting the local economy! \nDetails: \n\nDiscount applies to items that are in stock only.\nSynergy products will not receive additional discounts for owners.\nDiscount applies to owners only.\n\nThis discount applies to everything in our supplement department. Stock up on: \n\nDietary supplements⁣\nVitamins⁣\nMinerals⁣\nElectrolytes⁣\nProtein powders⁣\nMedicinal herbs⁣\nMedicinal mushroom products\nTinctures⁣ and tonics\nHomeopathics⁣\nCBD products⁣\nAllergy meds⁣\n\nStock up and save on Supplement Saturdays!
URL:https://moonflower.coop/event/supplement-saturday-march-2021/
CATEGORIES:Moonflower Events,Wellness
ATTACH;FMTTYPE=:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210206T080000
DTEND;TZID=America/Denver:20210206T200000
DTSTAMP:20210125T182603Z
CREATED:20210125T182603Z
LAST-MODIFIED:20210125T182603Z
UID:7572-1612598400-1612641600@moonflower.coop
SUMMARY:Supplement Saturday: February 2021
DESCRIPTION:Keep your body healthy and immune system strong this winter! We are offering 10% off all supplements on the first Saturday of every month for co-op owners. We appreciate you for choosing to shop at the co-op and supporting the local economy! \nDetails: \n\nDiscount applies to items that are in stock only.\nSynergy products will not receive additional discounts for owners.\nDiscount applies to owners only.\n\nThis discount applies to everything in our supplement department. Stock up on: \n\nDietary supplements⁣\nVitamins⁣\nMinerals⁣\nElectrolytes⁣\nProtein powders⁣\nMedicinal herbs⁣\nMedicinal mushroom products\nTinctures⁣ and tonics\nHomeopathics⁣\nCBD products⁣\nAllergy meds⁣\n\nStock up and save on Supplement Saturdays!
URL:https://moonflower.coop/event/supplement-saturday-february-2021/
CATEGORIES:Moonflower Events,Wellness
ATTACH;FMTTYPE=:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200109T180000
DTEND;TZID=America/Denver:20200109T200000
DTSTAMP:20191217T204628Z
CREATED:20191217T204628Z
LAST-MODIFIED:20191217T204628Z
UID:6454-1578592800-1578600000@moonflower.coop
SUMMARY:Introduction to Holistic Nutrition: Inflammation
DESCRIPTION:Do you feel exhausted\, down in the dumps\, irritable\, experience painful swelling or redness\, chronic allergies\, or migraines? It could be inflammation.\n\n\n \n\n\nNations of people walk around every day on fire from the inside out thanks to inflammation. This class will introduce the the perpetrators of terrifying constitution and ubiquitous presence that turn the warmth of digestion and circulation into raging wildfires\, and the heroes that tame the scalding heat by pushing out toxic burdens from the body.\n\n\n \n\n\nThis class will be taught by Faye Mays and Viska Arbogast. Faye is a Certified Master of Holistic Psychology from the American Institute of Holistic Health & Healing. They will teach what causes inflammation\, what helps to support the body experiencing inflammation\, and how you can integrate changes in your diet and lifestyle to fight inflammation. They will also share recipes\, resources\, and samples of anti-inflammatory foods.\n\n\n \n\n\nStart the new year by learning how you can fight with the heroes to restore optimal health!\n\n\n\n**At the request of the instructors\, we ask that attendees of this class arrive as fragrance-free as possible. Thank you for your cooperation!**\n\n\n\n—\n\n\n \n\n\nAbout Faye and Viska:\n\n\n \n\n\nViska first became aware of the impact of food on health in 2009\, when his girlfriend suffered from fructose malabsorption due to a combination of genetic and environmental factors.  Observing the presence of toxicants in everyday products and food also guided Viska to embrace whole foods and release toxicants from personal use. His love of ancient spices and foods drove him to learn Asiatic cuisine and the healing properties of herbs and spices. He noticed his own health improve and wants to share what he has learned with others. His experience as an all-ages tutor in Japanese\, computer programming\, and mathematics gives him a broad and precise set of instructional skills.\n\n\n \n\n\nFaye took a college course entitled Biology and the Citizen in 2005 that brought inflammation and toxicants to her attention. The reality of the consequences of such factors sank in more deeply during her first pregnancy\, wherein she experienced more expressed symptoms and increased sensitivity to inflammatory agents.\n\n\n \n\n\nFaye spent time researching\, producing nourishing herbal infusions\, and practicing food as medicine to combat her symptoms and disease which\, as she discovered\, related to chemical injury. Choosing to study the Ayurvedic traditions\, eventually she established contact with a Brahman living in India who provided great knowledge and wisdom about the healing properties of herbs\, spices\, and human physiology.\n\n\n \n\n\nFaye first worked as a teacher at the age of eight\, leading groups of kindergartners for her mother\, a teacher. Since then\, Faye has been a guest instructor for art\, music\, and English\, a college level teaching assistant\, and mother. She spends a great deal of her personal time researching and educating others on various health-related subjects because she believes everyone deserves to feel better.
URL:https://moonflower.coop/event/introduction-to-holistic-nutrition-inflammation/
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20191219T180000
DTEND;TZID=America/Denver:20191219T200000
DTSTAMP:20191129T201410Z
CREATED:20191129T201410Z
LAST-MODIFIED:20191129T201410Z
UID:6417-1576778400-1576785600@moonflower.coop
SUMMARY:Kefir 101 with Cora Phillips
DESCRIPTION:Live long and prosper with kefir! Learn how to make your own kefir at home and begin reaping the benefits of this probiotic-rich beverage in this free community class. \nWhat is kefir? Kefir is a fermented beverage made from “grains” that are not plant-based\, but made of yeast and bacteria. These probiotic cultures are believed to have a wealth of health benefits\, particularly to the digestive system and even to the skin! \nCora will show the basics of kefir\, share some recipes\, and send you home with live cultures to get you started. While living in Montrose\, Colorado\, Cora connected with a local dairy farm and learned how to make kefir. She has been working with the same kefir grains ever since taking a class at the farm three years ago. \nClass itinerary: \n\nBasic kefir how-to; distribute kefir grains to participants\nMake smoothies\nDiscuss history & benefits of kefir\nOther uses: ice cream\, dips\, soups\, etc.\nSample kefir products\nTaking a break & storing kefir\nWhat to do with extra kefir grains\nMaking cheese\, butter\, and face creams\nSample face cream\nDistribute filters\, rubber bands\, and cheesecloth for home use\n\nClass size is limited to 12 participants on a first-come\, first-served basis\, so sign up early in the store or at bit.ly/kefir101class.
URL:https://moonflower.coop/event/kefir-101-with-cora-phillips/
CATEGORIES:Class,Cooking Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20191208T173000
DTEND;TZID=America/Denver:20191208T190000
DTSTAMP:20191118T170015Z
CREATED:20191118T170015Z
LAST-MODIFIED:20191118T170015Z
UID:6391-1575826200-1575831600@moonflower.coop
SUMMARY:Essential Oils Basics Class
DESCRIPTION:Join artisan essential oil distiller Eric Scott Bresselsmith of Boulder\, Utah-based company House of Aromatics for an experience of aromatic wonder and mystery. Eric will talk about indications and practical applications of essential oils as well the connection of essential oils to alchemy\, chemistry\, and the innate spirit/intelligence of the plants’ nature available through essential oil use. Other topics Eric will cover include: \n\nThe importance of essential oils produced from regional plants and trees for “community immunity.” Essential oils will be passed around for imbibing the aromatics.\n“Neat” use (do’s and don’ts)\, dilution\, and diffusion.\nThe difference between therapeutic\, cosmetic\, and industrial grade essential oils and the importance of knowing the difference and why.\nThe difference between essential oils\, hydrosols\, oil infusions\, teas\, and tinctures.\nThe fundamentals of the distillation process.\n\nEric will also be at Moonflower from 12-4pm doing a floor demo with his essential oils and other House of Aromatics products. Stop by and say hi! \nHouse of Aromatics is a small artisan essential oil distillery located in the high desert mountains of southern Utah and operated as a one-man business by Eric Scott Bresselsmith. The primary products are steam-distilled essential oils of conifers and brushes that grow right here where we live: among them pines\, firs\, junipers\, spruce\, snakeweed\, sage\, and rabbitbrush. Eric began self studying herbalism in 1989\, was an organic farmer through the 90s\, and has been distilling small batches of wild crafted essential oils since 2008.
URL:https://moonflower.coop/event/essential-oils-basics-class/
CATEGORIES:Class,Educate and Create Wellness Class,Healthy Home Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20191114T110000
DTEND;TZID=America/Denver:20191114T140000
DTSTAMP:20191031T201435Z
CREATED:20191031T201435Z
LAST-MODIFIED:20191031T201435Z
UID:6355-1573729200-1573740000@moonflower.coop
SUMMARY:Belle Tige Organic Skincare Demo
DESCRIPTION:Meet local artisan body care producer Katrina Gillette of Belle Tige Organic Skincare and try some of her new products now available at Moonflower\, including: Fleur Verte CBD serum\, cocoa rose face polishing powder\, honey balm serum\, and reviving rose oil!
URL:https://moonflower.coop/event/belle-tige-organic-skincare-demo/
CATEGORIES:Moonflower Events,Wellness
ATTACH;FMTTYPE=:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20191107T110000
DTEND;TZID=America/Denver:20191107T140000
DTSTAMP:20191031T201158Z
CREATED:20191031T201158Z
LAST-MODIFIED:20191031T201158Z
UID:6352-1573124400-1573135200@moonflower.coop
SUMMARY:Belle Tige Artisan Skincare Demo
DESCRIPTION:Meet local artisan body care producer Katrina Gillette of Belle Tige Organic Skincare and try some of her new products now available at Moonflower\, including: Fleur Verte CBD serum\, cocoa rose face polishing powder\, honey balm serum\, and reviving rose oil!
URL:https://moonflower.coop/event/belle-tige-artisan-skincare-demo-2/
CATEGORIES:Moonflower Events,Wellness
ATTACH;FMTTYPE=:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20191023T180000
DTEND;TZID=America/Denver:20191023T193000
DTSTAMP:20191002T221611Z
CREATED:20191002T221611Z
LAST-MODIFIED:20191002T221611Z
UID:6268-1571853600-1571859000@moonflower.coop
SUMMARY:Energy Balancing for Emotional Well-Being with Elana Davidson
DESCRIPTION:In this interactive class you’ll learn some dynamic tools for managing and balancing your emotions and your energy toward true happiness\, and psychological and emotional well-being that you can easily use in everyday life. You’ll also have the opportunity to receive a mini energy balancing session from the teacher during the class. You can also get a signed copy of her book (available any time in the co-op book store) that includes many great energy balancing tools. \nAbout Elana:\n\nElana is the best-selling author of Finding Your Own Happy: The Soul Searcher’s Guide to Peace and Happiness in Everyday Life and is a Mental Health and Happiness Coach with Divine Essence Coaching. Over the last decade Elana has taught countless deeply caring folks who have felt wrong\, broken\, unhappy\, or just utterly different all their lives how to heal their pain\, lose the blues\, and leverage their experience to find their own true happy. \nThis class is free and open to the public. Sign up in the store or email outreach@moonflower.coop.
URL:https://moonflower.coop/event/energy-balancing-for-emotional-well-being-with-elana-davidson/
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20190926T180000
DTEND;TZID=America/Denver:20190926T200000
DTSTAMP:20190904T154352Z
CREATED:20190904T154352Z
LAST-MODIFIED:20190904T154352Z
UID:6190-1569520800-1569528000@moonflower.coop
SUMMARY:DIY Body Scrub Class
DESCRIPTION:Join us at Moonflower Community Co-op for a free community class! Katrina Gillette of Belle Tige Artisan Skincare will teach you how to make your own body scrub using Dead Sea salt\, sugar\, olive oil\, and coconut oil for brighter\, healthier skin. Come try your hand at making your own body care products with all natural ingredients! \nFree and open to the public. Sign up in the store or email outreach@moonflower.coop.
URL:https://moonflower.coop/event/diy-body-scrub-class/
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20190912T120000
DTEND;TZID=America/Denver:20190912T140000
DTSTAMP:20190904T215407Z
CREATED:20190904T215407Z
LAST-MODIFIED:20190904T215407Z
UID:6197-1568289600-1568296800@moonflower.coop
SUMMARY:Belle Tige Artisan Skincare Demo
DESCRIPTION:Stop by Moonflower on Thursday\, September 12th to try out some Belle Tige skincare products with Katrina Gillette! Katrina makes her Belle Tige products with organic ingredients grown at her family farm in Castle Valley. She will also be teaching a DIY body scrub class on the 26th (see below).
URL:https://moonflower.coop/event/belle-tige-artisan-skincare-demo/
CATEGORIES:Moonflower Events,Wellness
ATTACH;FMTTYPE=:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20190711T190000
DTEND;TZID=America/Denver:20190711T203000
DTSTAMP:20190619T155255Z
CREATED:20190619T155255Z
LAST-MODIFIED:20190619T155255Z
UID:5851-1562871600-1562877000@moonflower.coop
SUMMARY:Medicinal Plant Walk Class at the CommuniTea Garden
DESCRIPTION:More info coming soon – save the date for Thursday\, July 11\, at 7:00pm! \nLearn about medicinal plants growing locally at the Resiliency Hub’s CommuniTea Garden. Herbalist Emily Stock of Sundial Medicinals will lead the class from Moonflower Co-op to the garden on 100 West\, and explain medicinal uses and benefits of several plants. This will be a 0.2 mile walk.
URL:https://moonflower.coop/event/tea-garden-medicinal-plant-walk/
CATEGORIES:Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20190509T173000
DTEND;TZID=America/Denver:20190509T190000
DTSTAMP:20190419T202515Z
CREATED:20190419T202515Z
LAST-MODIFIED:20190419T202515Z
UID:5713-1557423000-1557428400@moonflower.coop
SUMMARY:Body Care from the Kitchen Cabinet
DESCRIPTION:Treat yourself and join herbalist Emily Stock for an informative and hands-on demonstration on body care using common food items. We will explore nourishing and moisturizing hair treatments\, fighting dandruff\, and treating the hair to create a healthy glow.  We will also discover a holistic skin treatment\, including exfoliation\, stimulation\, and deep moisturizing\, along with ways to fight fungal infections on the skin. We will demonstrate how to make different kinds of powerfully infused baths to treat the skin. When used in the right application\, there are many powerful remedies that most people have on hand in the kitchen!
URL:https://moonflower.coop/event/body-care-from-the-kitchen-cabinet/
CATEGORIES:Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20190508T173000
DTEND;TZID=America/Denver:20190508T190000
DTSTAMP:20190419T202136Z
CREATED:20190419T202136Z
LAST-MODIFIED:20190419T202136Z
UID:5708-1557336600-1557342000@moonflower.coop
SUMMARY:Posture Therapy: The one thing you haven’t tried for pain relief
DESCRIPTION:Even though it seems like you have attempted everything to relieve your chronic pain\, you may have missed one option—Posture Therapy. A systematic approach to re-positioning the body\, re-establishing functional movement patterns and strengthening the body\, Posture Therapy can be the missing link in your recovery. Join Jessica Kisiel\, certified by Egoscue© University and the Postural Restoration Institute©\, to learn how Posture Therapy is different\, and can benefit you.
URL:https://moonflower.coop/event/5708/
CATEGORIES:Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20190420T173000
DTEND;TZID=America/Denver:20190420T190000
DTSTAMP:20190409T191627Z
CREATED:20190409T191627Z
LAST-MODIFIED:20190409T191627Z
UID:5667-1555781400-1555786800@moonflower.coop
SUMMARY:Basics of Essential Oils with Eric Scott Bresselsmith of the House of Aromatics
DESCRIPTION:Learn about essential oils with Eric Scott Bresselsmith of the House of Aromatics.
URL:https://moonflower.coop/event/basics-of-essential-oils-with-eric-scott-bresselsmith-of-the-house-of-aromatics/
CATEGORIES:Class,Wellness
ATTACH;FMTTYPE=:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20180226T180000
DTEND;TZID=America/Denver:20180226T193000
DTSTAMP:20180131T200632Z
CREATED:20180131T200632Z
LAST-MODIFIED:20180131T200632Z
UID:4563-1519668000-1519673400@moonflower.coop
SUMMARY:Healing with Subtle Energy w/ Christina Myers
DESCRIPTION:Most people have experienced our innate ability to sense the subtle energy that emanates from a field around us called the aura and from the earth’s electromagnetic field. Subtle energy work can bring comfort from pain\, fatigue\, anxiety\, and depression by restoring calm in the nervous system and balance in the increased flow of energy. Christina Myers will teach and demonstrate this practice during this free Moonflower class.
URL:https://moonflower.coop/event/healing-with-subtle-energy-w-christina-myers/
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20180129T173000
DTEND;TZID=America/Denver:20180129T190000
DTSTAMP:20180103T195352Z
CREATED:20180103T195352Z
LAST-MODIFIED:20180103T195352Z
UID:4500-1517247000-1517252400@moonflower.coop
SUMMARY:The Alexander Technique: Gentle Help for Pain\, Strain\, and Stress
DESCRIPTION:Struggling with recurring pain\, tension\, or stress that doesn’t improve despite your best attempts to change it?  Learn about a gentle\, yet profound hands-on approach called the Alexander Technique\, which can help you solve movement problems that cause you pain and stress and compromise your health\, mood\, and performance.  Christina\, a local counselor and bodywork practitioner\, will conduct demonstrations with willing participants.
URL:https://moonflower.coop/event/the-alexander-technique-gentle-help-for-pain-strain-and-stress/
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20180123T173000
DTEND;TZID=America/Denver:20180123T190000
DTSTAMP:20180103T195159Z
CREATED:20180103T195159Z
LAST-MODIFIED:20180103T195159Z
UID:4498-1516728600-1516734000@moonflower.coop
SUMMARY:A Celebration of Healing Through Alignment
DESCRIPTION:Returning the body to an active\, balanced and pain-free state can be a journey. Former professional mountain biker & coach\, Jessica Kisiel\, was diagnosed with severe hip osteoarthritis at the peak of her competitive career. Her healing took many years\, and expanded her thinking about the body and recovery. She recently self-published Winning the Injury Game\, which tells her story and gives advice and hope for those who are hurting. Learn from her expertise and experience\, while celebrating the innate capacity of the body to heal.
URL:https://moonflower.coop/event/a-celebration-of-healing-through-alignment/
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20180106T140000
DTEND;TZID=America/Denver:20180106T150000
DTSTAMP:20180103T195034Z
CREATED:20180103T195034Z
LAST-MODIFIED:20180103T195034Z
UID:4496-1515247200-1515250800@moonflower.coop
SUMMARY:Smudging in the New Year: DIY Incense w/ Victoria White Eagle
DESCRIPTION:Join Victoria White Eagle\, local Reiki Master\, for a free Moonflower class where you’ll learn how to set the tone for 2018 by using affirmations and culinary spices to smudge your home or sacred space. Victoria will be teaching about the sacredness and meaning of  herbs and resins and how to combine and add affirmations and positive energy to your special incense mix. Please bring your own mortar and pestle for grinding herbs if available. Each participant will take home incense plus a charcoal brickette for burning incense.
URL:https://moonflower.coop/event/smudging-in-the-new-year-diy-incense-w-victoria-white-eagle/
CATEGORIES:Wellness
END:VEVENT
END:VCALENDAR