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X-WR-CALNAME:Moonflower Community Cooperative
X-ORIGINAL-URL:https://moonflower.coop
X-WR-CALDESC:Events for Moonflower Community Cooperative
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230223T170000
DTEND;TZID=America/Denver:20230223T180000
DTSTAMP:20230208T221936Z
CREATED:20230130T210649Z
LAST-MODIFIED:20230208T221936Z
UID:10700-1677171600-1677175200@moonflower.coop
SUMMARY:Kids’ Stress Ball Class
DESCRIPTION:Join mindfulness instructor Crystal Bunch of Mindful Movement Moab for a free kids’ craft class! We will read the mindfulness book I Am Peace and your little one will get to make their very own stress ball. \nStress balls aren’t just for adults to use to relieve tension and anxiety; they’re great for fidgety youngsters\, too! \nAll supplies will be provided. Free and open to the public! \nRSVP not required\, but helpful! We will also send a reminder the day before the class. \nSIGN UP: bit.ly/kidsstressball.\nQuestions? Email outreach@moonflower.coop.
URL:https://moonflower.coop/event/kids-stress-ball-class/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/01/Kids-Stress-Ball-class-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230208T190000
DTEND;TZID=UTC:20230208T200000
DTSTAMP:20230125T204859Z
CREATED:20230120T043442Z
LAST-MODIFIED:20230125T204859Z
UID:10586-1675882800-1675886400@moonflower.coop
SUMMARY:Make Your Own Heart Chakra Roll Ons!
DESCRIPTION:Join Crystal Bunch of Mindful Movement Moab for a free class to make a heart chakra essential oil roller just before Valentine’s/Galentine’s/Palentine’s Day! You’ll get to make your own roller with almond oil\, rose petals\, and rose essential oil that can be used on pulse points to help balance the heart chakra and provide stress relief. \n\n\n\nWhat is a chakra? Come to the class to find out! You will learn about the chakra system\, a philosophical and energetic system that originated in ancient India\, and how the 7 main chakras\, or energy points of the body\, can affect our emotional and physical well-being. When the chakras are “open\,” balanced\, and aligned\, energy can flow freely and the physical body\, mind\, and spirit can exist in harmony. \n\n\n\nJoin us on Wednesday\, February 8th at 7pm for this free community class! All supplies will be provided. RSVP is not required\, but appreciated: \n\n\n\nSign up at bit.ly/heartchakrarollon.
URL:https://moonflower.coop/event/make-your-own-heart-chakra-roll-ons/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/01/DIY-Heart-Chakra-Roll-Ons-class-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230204T080000
DTEND;TZID=UTC:20230204T200000
DTSTAMP:20230113T021516Z
CREATED:20230113T021447Z
LAST-MODIFIED:20230113T021516Z
UID:10501-1675497600-1675540800@moonflower.coop
SUMMARY:Supplement Saturday: February 2023
DESCRIPTION:Stay healthy and keep your immune system strong this winter! Co-op owners save 10% on all supplements on the first Saturday of every month! \nDetails: \n\nDiscount applies to owners only. Not an owner? Join the co-op!\nDiscount applies to items that are in stock only; does not apply to special orders.\nPure Synergy products will remain at the same year-round discount for owners.\n\nThis discount applies to everything in our supplement department\, including: \n\nDietary supplements⁣\nVitamins⁣\nMinerals⁣\nProbiotics\nElectrolytes⁣\nProtein powders⁣\nMedicinal herbs⁣\nMedicinal mushroom products\nTinctures⁣ and tonics\nHomeopathics⁣\nCBD products⁣\nAllergy meds⁣\n\nStock up and save on Supplement Saturdays!
URL:https://moonflower.coop/event/supplement-saturday-february-2023/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/01/Supplement-Saturdays-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230107T080000
DTEND;TZID=UTC:20230107T200000
DTSTAMP:20230106T031052Z
CREATED:20230106T031023Z
LAST-MODIFIED:20230106T031052Z
UID:10270-1673078400-1673121600@moonflower.coop
SUMMARY:Supplement Saturday: January 2023
DESCRIPTION:Start the new year off right\, stay healthy\, and keep your immune system strong! Co-op owners save 10% on all supplements on the first Saturday of every month! \nDetails: \n\nDiscount applies to owners only. Not an owner? Join the co-op!\nDiscount applies to items that are in stock only; does not apply to special orders.\nPure Synergy products will remain at the same year-round discount for owners.\n\nThis discount applies to everything in our supplement department\, including: \n\nDietary supplements⁣\nVitamins⁣\nMinerals⁣\nProbiotics\nElectrolytes⁣\nProtein powders⁣\nMedicinal herbs⁣\nMedicinal mushroom products\nTinctures⁣ and tonics\nHomeopathics⁣\nCBD products⁣\nAllergy meds⁣\n\nStock up and save on Supplement Saturdays!
URL:https://moonflower.coop/event/supplement-saturday-january-2023/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/01/Supplement-Saturdays.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230104T190000
DTEND;TZID=America/Denver:20230104T200000
DTSTAMP:20221213T184606Z
CREATED:20221213T184606Z
LAST-MODIFIED:20221213T184606Z
UID:9984-1672858800-1672862400@moonflower.coop
SUMMARY:Make Your Own Botanical Skin Oil!
DESCRIPTION:Give your skin some love this winter! Cold\, dry air\, indoor heat\, and the tendency to stay less hydrated can zap the moisture out of your skin. \nJoin Crystal Bunch\, owner of Mindful Movement Moab\, for a free workshop on how to make your very own soothing skin oil with just a few all natural ingredients. You will get to make your own bottle of oil that will moisturize the skin while also leaving behind a subtle floral fragrance\, without any harsh chemicals or synthetic ingredients. \nAll supplies provided. RSVP is not required\, but appreciated for planning purposes. \nSign up at bit.ly/botanicalskinoil.
URL:https://moonflower.coop/event/make-your-own-botanical-skin-oil/
LOCATION:UT
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221116T190000
DTEND;TZID=UTC:20221116T200000
DTSTAMP:20221026T221602Z
CREATED:20221026T221602Z
LAST-MODIFIED:20221026T221602Z
UID:9857-1668625200-1668628800@moonflower.coop
SUMMARY:Make Your Own Natural Household Cleaner!
DESCRIPTION:Household cleaners are often made with dangerous chemicals and toxins that can be harmful to your health. Throw those cleaners with chemicals away and switch to a safer way to clean your home! \nMake your own safe\, natural all-purpose cleaner with items you probably already have in your pantry in this free class at Moonflower! All supplies will be provided. \nRSVP not required\, but helpful: Sign up in the store or at bit.ly/DIYhomecleaner!
URL:https://moonflower.coop/event/make-your-own-natural-household-cleaner/
LOCATION:UT
CATEGORIES:Educate and Create Wellness Class,Healthy Home Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=:
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BEGIN:VEVENT
DTSTART;TZID=UTC:20221115T163000
DTEND;TZID=UTC:20221115T173000
DTSTAMP:20221027T143856Z
CREATED:20221027T143856Z
LAST-MODIFIED:20221027T143856Z
UID:9863-1668529800-1668533400@moonflower.coop
SUMMARY:Kids’ Kindness Rocks Class
DESCRIPTION:Join mindfulness instructor Crystal Bunch of Mindful Movement Moab for a free kids’ craft class! We will read the book Kindness Rocks\, a touching children’s book about the power of kindness and how small things can inspire\, motivate\, and uplift others in tremendous ways. We will then paint our own kindness rocks with paint markers to place around town. \nAll supplies will be provided. Free and open to the public! \nRSVP not required\, but helpful! We will also send a reminder the day before the class. Sign up at bit.ly/kidskindrocks.
URL:https://moonflower.coop/event/kids-kindness-rocks-class/
LOCATION:UT
CATEGORIES:Moonflower Events,Wellness
ATTACH;FMTTYPE=:
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BEGIN:VEVENT
DTSTART;TZID=UTC:20221105T080000
DTEND;TZID=UTC:20221105T200000
DTSTAMP:20221020T164537Z
CREATED:20221020T164537Z
LAST-MODIFIED:20221020T164537Z
UID:9827-1667635200-1667678400@moonflower.coop
SUMMARY:Supplement Saturday: November 2022
DESCRIPTION:Keep your body healthy and immune system strong going into the holiday season! Co-op owners save 10% on all supplements on the first Saturday of every month! \nDetails: \n\nDiscount applies to owners only. Not an owner? Join the co-op!\nDiscount applies to items that are in stock only; does not apply to special orders.\nPure Synergy products will remain at the same year-round discount for owners.\n\nThis discount applies to everything in our supplement department\, including: \n\nDietary supplements⁣\nVitamins⁣\nMinerals⁣\nProbiotics\nElectrolytes⁣\nProtein powders⁣\nMedicinal herbs⁣\nMedicinal mushroom products\nTinctures⁣ and tonics\nHomeopathics⁣\nCBD products⁣\nAllergy meds⁣\n\nStock up and save on Supplement Saturdays!
URL:https://moonflower.coop/event/supplement-saturday-november-2022/
LOCATION:UT
CATEGORIES:Moonflower Events,Wellness
ATTACH;FMTTYPE=:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221026T190000
DTEND;TZID=UTC:20221026T200000
DTSTAMP:20220928T215350Z
CREATED:20220928T215350Z
LAST-MODIFIED:20220928T215350Z
UID:9764-1666810800-1666814400@moonflower.coop
SUMMARY:Make Your Own Essential Oil Roll-Ons!
DESCRIPTION:Learn how to make your own essential oil roll-ons in this free community class at Moonflower Co-op with Crystal Bunch of Mindful Movement Moab! \nEssential oils hold a prominent place in traditional and folk medicine around the world. But modern medicine supports many of the ancient claims made about them\, including: reducing stress/anxiety\, aiding sleep\, and improving a variety of health ailments. Roll-ons are a safe\, convenient way to use these potent oils for their aromatherapeutic benefits. \nFree and open to the public. All supplies will be provided\, and there will be a few different oil “recipes” to choose from depending on what suits you best so you can go home with your own roll-on! \nRSVP not required\, but helpful: Sign up in the store or at bit.ly/rollonclass!
URL:https://moonflower.coop/event/make-your-own-essential-oil-roll-ons/
LOCATION:UT
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=:
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BEGIN:VEVENT
DTSTART;TZID=UTC:20221017T183000
DTEND;TZID=UTC:20221017T193000
DTSTAMP:20220929T162354Z
CREATED:20220929T162354Z
LAST-MODIFIED:20220929T162354Z
UID:9769-1666031400-1666035000@moonflower.coop
SUMMARY:Cacao Workshop
DESCRIPTION:Join Moonflower and Valerye Woodruff of Inner Diamond Coaching for a free workshop all about cacao! Learn about cacao’s nutritional and medicinal properties\, history\, different ways of working with cacao\, and how to make cacao into a drink. \nBring a mug\, some water\, and if you wish\, a pen and paper. Free and open to the public.
URL:https://moonflower.coop/event/cacao-workshop/
LOCATION:UT
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221001T080000
DTEND;TZID=UTC:20221001T200000
DTSTAMP:20220920T213919Z
CREATED:20220920T213919Z
LAST-MODIFIED:20220920T213919Z
UID:9744-1664611200-1664654400@moonflower.coop
SUMMARY:Supplement Saturday: October 2022
DESCRIPTION:Keep your body healthy and immune system strong through the changing of the seasons! Co-op owners save 10% on all supplements on the first Saturday of every month! \nDetails: \n\nDiscount applies to items that are in stock only; does not apply to special orders.\nPure Synergy products will not receive additional discounts for owners (they are discounted year-round).\nDiscount applies to owners only. Not an owner? Join the co-op!\n\nThis discount applies to everything in our supplement department\, including: \n\nDietary supplements⁣\nVitamins⁣\nMinerals⁣\nProbiotics\nElectrolytes⁣\nProtein powders⁣\nMedicinal herbs⁣\nMedicinal mushroom products\nTinctures⁣ and tonics\nHomeopathics⁣\nCBD products⁣\nAllergy meds⁣\n\nStock up and save on Supplement Saturdays!
URL:https://moonflower.coop/event/supplement-saturday-october-2022/
LOCATION:UT
CATEGORIES:Moonflower Events,Wellness
ATTACH;FMTTYPE=:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220926T183000
DTEND;TZID=UTC:20220926T200000
DTSTAMP:20220818T152234Z
CREATED:20220818T152234Z
LAST-MODIFIED:20220818T152234Z
UID:9678-1664217000-1664222400@moonflower.coop
SUMMARY:Healthy Movement and Peace of Mind: Phase 2
DESCRIPTION:Join yoga teacher\, massage therapist\, and life coach Trista Winder for the second workshop in this series on movement and mental health! \nThe workshop will include alignment-based yoga\, guided meditation\, and discussion of how trauma is held in the body and affects our physical health. \n\nDiscover movement that unlocks the tight places\, opens the heart\, and builds your relationship to feel (40 min)\nBegin a meditation practice that focuses on anchor points for grounding and establishes your home base (10 min)\nDiscuss the importance of healing trauma as it pertains to our physical health and manifests in our mental health (40 min)\n\nThis workshop is free and open to the public. No sign-up is required. It will be held at the MARC (111 E 100 N) in the Dance Room. \nThe workshop will also be streamed live on Zoom for those unable to make it in person. Email outreach@moonflower.coop or check back here the day of the workshop for the Zoom invitation. \nReferences: The Body Keeps the Score: Bessel Van der Kolk\, MD; When the Body Says No: Dr. Gabor Mate; ACA&DF Text \n\nAbout Trista Winder\, Educator-Registered Yoga Teacher 500\, Licensed Massage Therapist\, and Life Coach with Dreamakers Association: \nTrista has been teaching alignment-based yoga and giving deep tissue massage for over a decade. She completed her life-coaching program in 2016 and is currently in graduate school for Marriage and Family Therapy. She and her husband Michael own the local bike shop\, Bike Fiend. She can be found riding and racing her bike or spending time with her 3 dogs and cat at home and in the great outdoors. Learn more about Trista and her services at yogautah.com. \n  \nZoom Invitation Information:\nTime: Sep 26\, 2022 06:30 PM Mountain Time (US and Canada)\n\nJoin Zoom Meeting: https://us02web.zoom.us/j/86277174697\nMeeting ID: 862 7717 4697 \nOne tap mobile\n+16699006833\,\,86277174697# US (San Jose)\n+17193594580\,\,86277174697# US \nDial by your location\n+1 669 900 6833 US (San Jose)\n+1 719 359 4580 US\n+1 253 215 8782 US (Tacoma)\n+1 346 248 7799 US (Houston)\n+1 669 444 9171 US\n+1 301 715 8592 US (Washington DC)\n+1 309 205 3325 US\n+1 312 626 6799 US (Chicago)\n+1 386 347 5053 US\n+1 564 217 2000 US\n+1 646 931 3860 US\n+1 929 205 6099 US (New York)\nMeeting ID: 862 7717 4697\nFind your local number: https://us02web.zoom.us/u/kp2EsPeL
URL:https://moonflower.coop/event/healthy-movement-and-peace-of-mind-phase-2/
LOCATION:UT
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness,Wellness Physical Practice Class,Wellness Physical Practice Class
ATTACH;FMTTYPE=:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220922T170000
DTEND;TZID=UTC:20220922T180000
DTSTAMP:20220816T181819Z
CREATED:20220816T181819Z
LAST-MODIFIED:20220816T181819Z
UID:9652-1663866000-1663869600@moonflower.coop
SUMMARY:Kids’ Mindfulness Class
DESCRIPTION:Join mindfulness instructor Crystal Bunch of Mindful Movement Moab for a kids’ craft class and learn how to make glitter jars! Glitter jars are a sensory toy that can help calm emotional kids. With their swirling patterns and pop of sparkle\, these glitter jars or ‘calm down jars’ are the perfect antidote for stressed out kids—helping to soothe and calm troubled minds.\n\n\nWe will be reading the book Moody Cow Meditates and then will make a glitter jar for your little one to take home. \nAll supplies will be provided. Free and open to the public. \nRSVP not required\, but helpful! Sign up in the store or at bit.ly/kidsglitterjars! \nQuestions? Email outreach@moonflower.coop.
URL:https://moonflower.coop/event/kids-mindfulness-class/
LOCATION:UT
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220907T190000
DTEND;TZID=UTC:20220907T200000
DTSTAMP:20220816T162403Z
CREATED:20220816T162403Z
LAST-MODIFIED:20220816T162403Z
UID:9642-1662577200-1662580800@moonflower.coop
SUMMARY:Make Your Own Coffee Scrub!
DESCRIPTION:Coffee scrubs combine ground coffee with sugar and oils that leave your skin not only cleansed of toxins\, but nourished and moisturized. This antioxidant-rich natural exfoliant contains anti-aging properties and helps to soothe and tighten skin\, improve circulation\, and repair UV damage. \nMake your own coffee scrub in this free community class at Moonflower with Crystal Bunch! All supplies will be provided. \nRSVP not required\, but helpful: Sign up at bit.ly/coffeescrubclass!
URL:https://moonflower.coop/event/make-your-own-coffee-scrub/
LOCATION:UT
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220903T080000
DTEND;TZID=UTC:20220903T200000
DTSTAMP:20220727T184717Z
CREATED:20220727T184717Z
LAST-MODIFIED:20220727T184717Z
UID:9533-1662192000-1662235200@moonflower.coop
SUMMARY:Supplement Saturday: September 2022
DESCRIPTION:Keep your body healthy and immune system strong through the summer! Co-op owners save 10% on all supplements on the first Saturday of every month! \nDetails: \n\nDiscount applies to items that are in stock only; does not apply to special orders.\nPure Synergy products will not receive additional discounts for owners (they are discounted year-round).\nDiscount applies to owners only. Not an owner? Join the co-op!\n\nThis discount applies to everything in our supplement department\, including: \n\nDietary supplements⁣\nVitamins⁣\nMinerals⁣\nProbiotics\nElectrolytes⁣\nProtein powders⁣\nMedicinal herbs⁣\nMedicinal mushroom products\nTinctures⁣ and tonics\nHomeopathics⁣\nCBD products⁣\nAllergy meds⁣\n\nStock up and save on Supplement Saturdays!
URL:https://moonflower.coop/event/supplement-saturday-september-2022/
LOCATION:UT
CATEGORIES:Moonflower Events,Wellness
ATTACH;FMTTYPE=:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220820T160000
DTEND;TZID=UTC:20220820T170000
DTSTAMP:20220804T154928Z
CREATED:20220804T154928Z
LAST-MODIFIED:20220804T154928Z
UID:9564-1661011200-1661014800@moonflower.coop
SUMMARY:Edible Education: Cooking Classes for Kids!
DESCRIPTION:Our Datura Deli staff will be teaching the last “Edible Education” cooking class in the series for kids ages 8-11 on Saturday\, August 20th. Kids will learn about natural foods\, healthy eating\, and basic cooking and baking skills.⁠ \nDue to limited space and to maximize teacher : student ratio\, we are now capping the classes at 7 students. \nWHO: Open to all kids ages 8-11 (maximum of 7)⁠\nWHEN: August 20th\, 4-5pm⁠\nWHERE: Moonflower Co-op’s Datura Deli kitchen\, 39 E 100 N\, Moab\, Utah⁠\nCOST: Free!⁠\nHOW: Sign up here or in the store!⁠ \nQuestions? Email outreach@moonflower.coop.
URL:https://moonflower.coop/event/edible-education-cooking-classes-for-kids-aug-20/
LOCATION:UT
CATEGORIES:Class,Cooking Class,Educate and Create Wellness Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220810T190000
DTEND;TZID=UTC:20220810T200000
DTSTAMP:20220707T203154Z
CREATED:20220707T203154Z
LAST-MODIFIED:20220707T203154Z
UID:9464-1660158000-1660161600@moonflower.coop
SUMMARY:Make Your Own Natural Insect Repellent!
DESCRIPTION:Do you spend a lot of time outdoors? Do insect bites leave you itchy? Do insects in general just ruin your day? Learn to make your own natural\, safe\, and effective homemade bug repellent in this free class! Join instructor Crystal Bunch and walk away with an all natural bug spray to make your outdoor experience a better one. All supplies will be provided. \nFree and open to the public\, however\, class size is limited to 20 participants. \nSign up at bit.ly/bugsprayclass!
URL:https://moonflower.coop/event/make-your-own-natural-insect-repellent/
LOCATION:UT
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220806T080000
DTEND;TZID=UTC:20220806T200000
DTSTAMP:20220728T160710Z
CREATED:20220728T160710Z
LAST-MODIFIED:20220728T160710Z
UID:9541-1659772800-1659816000@moonflower.coop
SUMMARY:Supplement Saturday: August 2022
DESCRIPTION:Keep your body healthy and immune system strong through the summer! Co-op owners save 10% on all supplements on the first Saturday of every month! \nDetails: \n\nDiscount applies to items that are in stock only; does not apply to special orders.\nPure Synergy products will not receive additional discounts for owners (they are discounted year-round).\nDiscount applies to owners only. Not an owner? Join the co-op!\n\nThis discount applies to everything in our supplement department\, including: \n\nDietary supplements⁣\nVitamins⁣\nMinerals⁣\nProbiotics\nElectrolytes⁣\nProtein powders⁣\nMedicinal herbs⁣\nMedicinal mushroom products\nTinctures⁣ and tonics\nHomeopathics⁣\nCBD products⁣\nAllergy meds⁣\n\nStock up and save on Supplement Saturdays!
URL:https://moonflower.coop/event/supplement-saturday-august-2022/
LOCATION:UT
CATEGORIES:Moonflower Events,Wellness
ATTACH;FMTTYPE=:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220803T170000
DTEND;TZID=UTC:20220803T180000
DTSTAMP:20220707T182142Z
CREATED:20220707T182142Z
LAST-MODIFIED:20220707T182142Z
UID:9461-1659546000-1659549600@moonflower.coop
SUMMARY:Supplements and Bulk Herbs Tour
DESCRIPTION:Join clinical herbalist Emily Stock for an in-depth tour around Moonflower’s supplement and bulk herb aisles! Emily will share information about which forms of vitamins are more absorbable and things to look out for on supplement labels. In the bulk herb department\, topics will range from cooking ideas to mixing your own teas to DIY skin care. \nEmily\, owner of the local herbal medicine business Sundial Medicinals\, was formerly the buyer for the supplement and bulk herb departments at Moonflower. Don’t miss this opportunity to learn some extremely valuable information for FREE! \nThis class is free and open to the public. Located at Moonflower Co-op.
URL:https://moonflower.coop/event/supplements-and-bulk-herbs-tour/
LOCATION:UT
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness
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DTSTART;TZID=UTC:20220725T183000
DTEND;TZID=UTC:20220725T200000
DTSTAMP:20220627T174118Z
CREATED:20220627T174118Z
LAST-MODIFIED:20220627T174118Z
UID:9416-1658773800-1658779200@moonflower.coop
SUMMARY:Movement for Health and Peace of Mind: Phase 1
DESCRIPTION:Our body holds our stories: In our tissues\, our minds\, and as imprints on our hearts. These can present as physical pain\, the diagnosis of anxiety or depression\, or disease. Movement can help us access undigested hurt and emotions and start to process what potentially makes us “sick” otherwise. \nJoin yoga teacher\, massage therapist\, and life coach Trista Winder for an evening of: \n\nGentle twists\, hip openers\, heart openers and other tissue unbinding poses (25 min)\nMeditation and tuning into the language and wisdom of your body\nDiscussion/lecture around reframing mental health and how trauma (undigested emotions from any event) is at the root of the issues\n\nThis workshop is free and open to the public. No sign-up is required. It will be held at the MARC (111 E 100 N) in the Stage Room. \nThe workshop will also be streamed live on Zoom and recorded for future access. \nZoom info: \n\n\n\n\n\nMoonflower is inviting you to a scheduled Zoom meeting.\n\n\nTopic: Movement for Health and Peace of Mind: Phase 1\nTime: Jul 25\, 2022 06:30 PM Mountain Time (US and Canada)\n\n\nJoin Zoom Meeting\nhttps://us06web.zoom.us/j/86127485960…\n\n\nMeeting ID: 861 2748 5960\nPasscode: 759434\nOne tap mobile\n+12532158782\,\,86127485960#\,\,\,\,*759434# US (Tacoma)\n+13462487799\,\,86127485960#\,\,\,\,*759434# US (Houston)\n\n\nDial by your location\n+1 253 215 8782 US (Tacoma)\n+1 346 248 7799 US (Houston)\n+1 669 444 9171 US\n+1 669 900 6833 US (San Jose)\n+1 301 715 8592 US (Washington DC)\n+1 312 626 6799 US (Chicago)\n+1 646 931 3860 US\n+1 929 205 6099 US (New York)\nMeeting ID: 861 2748 5960\nPasscode: 759434\nFind your local number: https://us06web.zoom.us/u/kdznPA4cOv\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n  \nStay tuned for Understanding Peace of Mind and Building Healthy Movement: Phase II (coming at the end of August)! \nStart to broaden your understanding of neurobiology and how we can often be existing in a constant state of  “anxiety” or fighting off feeling depressed or overwhelmed. Discover how to begin sourcing the way you live from authentic choice and pleasure instead of feeling hostage to your own impulses and expectations. Date and more details to be announced later this summer. \n  \nAbout Trista Winder\, Educator-Registered Yoga Teacher 500\, Licensed Massage Therapist\, and Life Coach with Dreamakers Association: \nTrista has been teaching alignment-based yoga and giving deep tissue massage for over a decade. She completed her life-coaching program in 2016 and is currently in graduate school for Marriage and Family Therapy. She and her husband Michael own the local bike shop\, Bike Fiend. She can be found riding and racing her bike or spending time with her 3 dogs and cat at home and in the great outdoors. Learn more about Trista and her services at yogautah.com.
URL:https://moonflower.coop/event/movement-for-health-and-peace-of-mind-phase-1/
LOCATION:UT
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness,Wellness Physical Practice Class,Wellness Physical Practice Class
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DTSTART;TZID=UTC:20220707T110000
DTEND;TZID=UTC:20220707T140000
DTSTAMP:20220701T000142Z
CREATED:20220701T000142Z
LAST-MODIFIED:20220701T000142Z
UID:9445-1657191600-1657202400@moonflower.coop
SUMMARY:Belle Tige Demo
DESCRIPTION:Meet local artisan Katrina Gillette of Belle Tige Artisan Skin Care and try some of her handmade body care products! \nKatrina makes all of her products in small batches using pure\, organic ingredients\, including roses grown and hand picked from her family’s home in Moab.
URL:https://moonflower.coop/event/belle-tige-demo-2/
LOCATION:UT
CATEGORIES:Moonflower Events,Wellness
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DTSTART;TZID=UTC:20220706T190000
DTEND;TZID=UTC:20220706T200000
DTSTAMP:20220519T150146Z
CREATED:20220519T150146Z
LAST-MODIFIED:20220519T150146Z
UID:9287-1657134000-1657137600@moonflower.coop
SUMMARY:Introduction to Reiki Class
DESCRIPTION:Learn the basics of Reiki in this free class at Moonflower taught by certified Reiki Master\, yoga instructor\, and mindfulness instructor Crystal Bunch of Mindful Movement Moab! \nBy attending this class you will learn: \n\nAn understanding of Reiki energy healing\nWhat ailments Reiki can heal\nHow Reiki works with the chakra system and the body\nThe history of Reiki\nWhat happens during a Reiki session\nWhat to expect from a Reiki 1 & 2 level course\n\nThis class is free and open to the public. Located at Moonflower Co-op.
URL:https://moonflower.coop/event/introduction-to-reiki-class/
LOCATION:UT
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness
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DTSTART;TZID=UTC:20220702T080000
DTEND;TZID=UTC:20220702T200000
DTSTAMP:20220609T154632Z
CREATED:20220609T154632Z
LAST-MODIFIED:20220609T154632Z
UID:9385-1656748800-1656792000@moonflower.coop
SUMMARY:Supplement Saturday: July 2022
DESCRIPTION:Keep your body healthy and immune system strong through the summer! Stock up on supplements\, tinctures\, electrolytes\, and more! \nCo-op owners save 10% on all supplements on the first Saturday of every month. Thank you for choosing to shop at the co-op and for supporting the local economy! \nDetails: \n\nDiscount applies to items that are in stock only; does not apply to special orders.\nSynergy products will not receive additional discounts for owners.\nDiscount applies to owners only.\n\nThis discount applies to everything in our supplement department\, including: \n\nDietary supplements⁣\nVitamins⁣\nMinerals⁣\nProbiotics\nElectrolytes⁣\nProtein powders⁣\nMedicinal herbs⁣\nMedicinal mushroom products\nTinctures⁣ and tonics\nHomeopathics⁣\nCBD products⁣\nAllergy meds⁣\n\nStock up and save on Supplement Saturdays!
URL:https://moonflower.coop/event/supplement-saturday-july-2022/
LOCATION:UT
CATEGORIES:Moonflower Events,Wellness
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DTSTART;TZID=UTC:20220616T110000
DTEND;TZID=UTC:20220616T140000
DTSTAMP:20220525T171311Z
CREATED:20220525T171311Z
LAST-MODIFIED:20220525T171311Z
UID:9310-1655377200-1655388000@moonflower.coop
SUMMARY:Belle Tige Demo
DESCRIPTION:Meet local artisan Katrina Gillette of Belle Tige Artisan Skin Care and try some of her handmade body care products! \nKatrina makes all of her products in small batches using pure\, organic ingredients\, including roses grown and hand picked from her family’s home in Moab.
URL:https://moonflower.coop/event/belle-tige-demo/
LOCATION:UT
CATEGORIES:Moonflower Events,Wellness
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DTSTART;TZID=UTC:20220608T190000
DTEND;TZID=UTC:20220608T200000
DTSTAMP:20220510T210015Z
CREATED:20220510T210015Z
LAST-MODIFIED:20220510T210015Z
UID:9237-1654714800-1654718400@moonflower.coop
SUMMARY:Make Your Own Yoga Mat Spray!
DESCRIPTION:Hey yogis! \nYou roll it out regularly at home\, at the studio\, and maybe even the park. But how often do you actually clean your yoga mat? \nMaking your own yoga mat cleaner spray is easy! It’s also a safe\, effective\, and natural way to keep your yoga mat clean and cared for\, and help you avoid germs so you can stay healthy. \nJoin Moonflower and certified yoga instructor Crystal Bunch of Mindful Movement Moab on June 8th at 7pm to make your very own all natural yoga mat cleaner spray. Supplies will be provided; just show up with a smile. \nThis class is free and open to the public\, however\, class size is limited to 20 participants. Click here to sign up! The class will be located at Moonflower Community Cooperative\, 39 E 100 N\, Moab\, Utah. \nQuestions? Email outreach@moonflower.coop.
URL:https://moonflower.coop/event/make-your-own-yoga-mat-spray/
LOCATION:UT
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness
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DTSTART;TZID=UTC:20220604T080000
DTEND;TZID=UTC:20220604T200000
DTSTAMP:20220517T165258Z
CREATED:20220517T165258Z
LAST-MODIFIED:20220517T165258Z
UID:9259-1654329600-1654372800@moonflower.coop
SUMMARY:Supplement Saturday: June 2022
DESCRIPTION:Keep your body healthy and immune system strong through the summer! Stock up on supplements\, tinctures\, electrolytes\, and more! \nCo-op owners save 10% on all supplements on the first Saturday of every month. Thank you for choosing to shop at the co-op and for supporting the local economy! \nDetails: \n\nDiscount applies to items that are in stock only; does not apply to special orders.\nSynergy products will not receive additional discounts for owners.\nDiscount applies to owners only.\n\nThis discount applies to everything in our supplement department\, including: \n\nDietary supplements⁣\nVitamins⁣\nMinerals⁣\nProbiotics\nElectrolytes⁣\nProtein powders⁣\nMedicinal herbs⁣\nMedicinal mushroom products\nTinctures⁣ and tonics\nHomeopathics⁣\nCBD products⁣\nAllergy meds⁣\n\nStock up and save on Supplement Saturdays!
URL:https://moonflower.coop/event/supplement-saturday-june-2022/
LOCATION:UT
CATEGORIES:Moonflower Events,Wellness
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DTSTART;TZID=UTC:20220507T080000
DTEND;TZID=UTC:20220507T200000
DTSTAMP:20220428T155905Z
CREATED:20220428T155905Z
LAST-MODIFIED:20220428T155905Z
UID:9192-1651910400-1651953600@moonflower.coop
SUMMARY:Supplement Saturday: May 2022
DESCRIPTION:Keep your body healthy and immune system strong for the beginning of the busy season! Keep your seasonal allergies at bay with herbal and natural relief. Co-op owners save 10% off all supplements on the first Saturday of every month. We appreciate you for choosing to shop at the co-op and supporting the local economy! \nDetails: \n\nDiscount applies to co-op owners only. Not an owner? Join today!\nDiscount applies to items that are in stock only.\nSynergy products will not receive additional discounts for owners (they are already discounted year round).\n\nThis discount applies to everything in our supplement department. Stock up on: \n\nDietary supplements⁣\nVitamins⁣\nMinerals⁣\nElectrolytes⁣\nProtein powders⁣\nMedicinal herbs⁣\nMedicinal mushroom products\nTinctures⁣ and tonics\nHomeopathics⁣\nCBD products⁣\nAllergy meds⁣\n\nStock up and save on Supplement Saturdays!
URL:https://moonflower.coop/event/supplement-saturday-may-2022/
LOCATION:UT
CATEGORIES:Moonflower Events,Wellness
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BEGIN:VEVENT
DTSTART;TZID=UTC:20220423T080000
DTEND;TZID=UTC:20220423T200000
DTSTAMP:20220331T223542Z
CREATED:20220331T223542Z
LAST-MODIFIED:20220331T223542Z
UID:9121-1650700800-1650744000@moonflower.coop
SUMMARY:Fifth Annual Earth Day Owner Drive
DESCRIPTION:Join Moonflower Co-op for our fifth annual Earth Day Owner Drive on Saturday\, April 23rd! Help Moonflower become a stronger\, more resilient community resource\, and get some sweet benefits to boot! As a member-owned community cooperative\, our membership allows us to directly support the local economy and non-profits\, develop deep community-based relationships\, and cultivate holistic community wellness. \nStop by on the 23rd and learn about the benefits of becoming a co-op member\, meet local and regional vendors\, enjoy live music\, and sample some local and regional goodies! Those who join the co-op any time that day (in person or online here) will receive a complimentary zero-waste gift and be entered to win a gift basket of local and regional goodies! \n\n\nCo-op owners receive the following benefits (learn more here): \n\nAccess to member-only sales on rotating items every month and other specials\nA quarterly 10% discount\nAnnual patronage dividend\nReduced prices on special orders\nOwners can also democratically participate in electing or serving on the Board of Directors to help the co-op carry out its mission.\n\nNew owners who join on 4/23/22 will receive: \n\n\nReusable bulk jar\, reusable shopping bag\, and zero-waste shopping guide\nMoonflower sticker\nExtra 10% off coupon for one entire purchase through the end of May (in addition to the quarterly 10% member discount)\nEntry into a drawing to win a gift basket of local and regional goodies!\n\nAlready an owner? Refer a friend and you’ll get a $10 gift card if they join on 4/23! Make sure they give us your name/member number when they join. \nMeet & greet and check out samples from these local and regional vendors throughout the day: \n\n\n\nCurve Coffee Roasters (Moab\, UT) 9:30am – 11:30am  – responsibly sourced\, small batch\, locally roasted coffee\nEasy Bee Farm (Moab\, UT) 11am – 1pm – organic community supported agriculture farm\nBelle Tige (Moab\, UT) 12pm – 2pm  – organic skin care products\nCanyon Nursery (Castle Valley\, UT) – organic plant starts and flower bouquets\nSuper Salve (Mogollon\, NM) – natural skincare products\nPeak Scents and Wandering the West (Flagstaff\, AZ) – plant-based skincare products\nReal Salt (Redmond\, UT) – Ancient sea salt mined in Utah\nBee Grateful Farms (Steamboat Springs\, CO) – honey-sweetened caramels\nCaffe Ibis (Logan\, UT) – environmentally sound and ethically sourced organic coffee\n\nEnjoy live music by singer songwriter Brian Laidlaw from 11:30am – 1:30pm!
URL:https://moonflower.coop/event/fifth-annual-earth-day-owner-drive/
LOCATION:UT
CATEGORIES:Moonflower Events,Wellness
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DTSTART;TZID=UTC:20220402T080000
DTEND;TZID=UTC:20220402T200000
DTSTAMP:20220324T195509Z
CREATED:20220324T195509Z
LAST-MODIFIED:20220324T195509Z
UID:9086-1648886400-1648929600@moonflower.coop
SUMMARY:Supplement Saturday: April 2022
DESCRIPTION:Keep your body healthy and immune system strong for the beginning of the busy season! Keep your seasonal allergies at bay with herbal and natural relief. Co-op owners save 10% off all supplements on the first Saturday of every month. We appreciate you for choosing to shop at the co-op and supporting the local economy! \nDetails: \n\nDiscount applies to co-op owners only. Not an owner? Join today!\nDiscount applies to items that are in stock only.\nSynergy products will not receive additional discounts for owners (they are already discounted year round).\n\nThis discount applies to everything in our supplement department. Stock up on: \n\nDietary supplements⁣\nVitamins⁣\nMinerals⁣\nElectrolytes⁣\nProtein powders⁣\nMedicinal herbs⁣\nMedicinal mushroom products\nTinctures⁣ and tonics\nHomeopathics⁣\nCBD products⁣\nAllergy meds⁣\n\nStock up and save on Supplement Saturdays!
URL:https://moonflower.coop/event/supplement-saturday-april-2022/
LOCATION:UT
CATEGORIES:Moonflower Events,Wellness
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DTSTART;TZID=America/Denver:20220305T080000
DTEND;TZID=America/Denver:20220305T200000
DTSTAMP:20220223T190815Z
CREATED:20220223T190815Z
LAST-MODIFIED:20220223T190815Z
UID:8991-1646467200-1646510400@moonflower.coop
SUMMARY:Supplement Saturdays: March 2022
DESCRIPTION:Keep your body healthy and immune system strong for the beginning of the busy season! We are offering 10% off all supplements on the first Saturday of every month for co-op owners. We appreciate you for choosing to shop at the co-op and supporting the local economy! \nDetails: \n\nDiscount applies to co-op owners only. Not an owner? Join today!\nDiscount applies to items that are in stock only.\nSynergy products will not receive additional discounts for owners (they are already discounted year round).\n\nThis discount applies to everything in our supplement department. Stock up on: \n\nDietary supplements⁣\nVitamins⁣\nMinerals⁣\nElectrolytes⁣\nProtein powders⁣\nMedicinal herbs⁣\nMedicinal mushroom products\nTinctures⁣ and tonics\nHomeopathics⁣\nCBD products⁣\nAllergy meds⁣\n\nStock up and save on Supplement Saturdays!
URL:https://moonflower.coop/event/supplement-saturdays-march-2022/
LOCATION:UT
CATEGORIES:Moonflower Events,Wellness
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