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DTSTART;TZID=America/Denver:20231023T173000
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DTSTAMP:20231030T193330Z
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UID:12067-1698082200-1698087600@moonflower.coop
SUMMARY:The Invitation to Connect: Yoga\, Trauma\, & Discovery Workshop Series: October 23rd
DESCRIPTION:Our free weekly yoga workshop series taught by Trista Winder and Angela Houghton continues this month at the MARC! Come dressed for yoga and don’t forget your journal. These workshops will focus on discovering the power of your own voice and intuition through the healing power of ritual. Step into a yoga practice that remembers the goddess Saraswati\, the flowing one. Explore the healing power of community and creativity through lecture\, yoga\, journaling\, meditation\, and mantra. \nEach month of this series (September-December) will center on a different theme linked to a different Hindu god or goddess\, beginning with a lecture the first week\, taught by Trista Winder\, followed by three weeks of yoga classes integrating what you learn in the lecture\, taught by Angela Houghton. Each class will build on something from the last\, but also be accessible for people just dropping in. \nClasses will be held at the MARC** (111 E 100 N)\, Mondays from 5:30-7pm. Free and open to all. The Monday lectures will also be offered on Zoom. Please email tristawinder[at]gmail.com for the Zoom link. \nTrista and Angela invite you to your practice: We’ll use the body as a tool to explore and connect to your inner world. You are welcome if you’ve never practiced before. You are welcome if you have been practicing for years. This offering is an opportunity to play with yoga in a heart-centered practice where we will guide you through moving your body\, connecting to your breath\, and being still with intention. \nOn this journey\, we’ll use yogic philosophy and stories alongside movement and meditation. The stories can invite humor and curiosity as we explore the modern human experience with grace. Within this spiritual container\, we’ll explore trauma and the undigested hurts. The invitation is in how we create a personal practice that speaks to the needs of our soul. Recovery\, yoga\, connection: This is a practice that invites the practitioner to wholeness\, one breath at a time. \nWorkshop Schedule:\nOctober 9th (lecture)\, 16th\, 23rd\, 30th:\nYoga\, Trauma\, & Discovery: Step Into the Flow of Your Heart (Saraswati)\n**October 9th & 16th: MARC Dance Room\n**October 23rd: MARC Stage Room\n**October 30th class: MARC patio (outside; please dress for the weather) \nPlease check this page for updated monthly themes and any other location changes. \nAbout the Instructors:\nTrista Winder\, LMT; E-RYT 500; Trauma Informed Life Coach\nTrista has been teaching yoga for fourteen years\, discovering her passion for yoga early on as a teenager in high school. She fell in love with the detail of body mechanics\, postural health\, and the heart centered philosophy. Trista is also a deep tissue massage therapist and her experience working with students and clients in a healing realm led her to study developmental and complex trauma. Passionate about recovery and healing\, she is currently enrolled in a Master’s program for Marriage and Family Therapy\, and hopes to help people connect with their deepest capacity for living and healing. Learn more at her website at yogautah.com. \nAngela Houghton\nAngela began practicing yoga in earnest in the early 2000s. She took an immersion with Sianna Sherman in 2005 and completed a 200-hour certification with Amy Ippoliti in 2007. In 2006\, she completed a 40-hour Yoga Therapeutics Training. More recently\, her primary yoga teachers are Jeanie Manchester\, Noah Maze\, and Adam Ballenger. \nAngela gravitates towards an alignment-based practice with plenty of room for philosophy and play. She enjoys connecting spirituality to the modern human experience. Angela invites curiosity and humility into her practice to continue to grow as a student and teacher. Visit her website at angelahoughton.com.
URL:https://moonflower.coop/event/the-invitation-to-connect-yoga-trauma-discovery-workshop-series-october-23rd/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/10/Yoga-Trauma-Recovery-Workshop-Series-Saraswati-flyer-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231016T173000
DTEND;TZID=America/Denver:20231016T190000
DTSTAMP:20231023T160440Z
CREATED:20231023T160217Z
LAST-MODIFIED:20231023T160440Z
UID:12040-1697477400-1697482800@moonflower.coop
SUMMARY:The Invitation to Connect: Yoga\, Trauma\, & Discovery Workshop Series: October 16th
DESCRIPTION:Our free weekly yoga workshop series taught by Trista Winder and Angela Houghton continues this month at the MARC! Come dressed for yoga and don’t forget your journal. These workshops will focus on discovering the power of your own voice and intuition through the healing power of ritual. Step into a yoga practice that remembers the goddess Saraswati\, the flowing one. Explore the healing power of community and creativity through lecture\, yoga\, journaling\, meditation\, and mantra. \nEach month of this series (September-December) will center on a different theme linked to a different Hindu god or goddess\, beginning with a lecture the first week\, taught by Trista Winder\, followed by three weeks of yoga classes integrating what you learn in the lecture\, taught by Angela Houghton. Each class will build on something from the last\, but also be accessible for people just dropping in. \nClasses will be held at the MARC** (111 E 100 N)\, Mondays from 5:30-7pm. Free and open to all. The Monday lectures will also be offered on Zoom. Please email tristawinder[at]gmail.com for the Zoom link. \nTrista and Angela invite you to your practice: We’ll use the body as a tool to explore and connect to your inner world. You are welcome if you’ve never practiced before. You are welcome if you have been practicing for years. This offering is an opportunity to play with yoga in a heart-centered practice where we will guide you through moving your body\, connecting to your breath\, and being still with intention. \nOn this journey\, we’ll use yogic philosophy and stories alongside movement and meditation. The stories can invite humor and curiosity as we explore the modern human experience with grace. Within this spiritual container\, we’ll explore trauma and the undigested hurts. The invitation is in how we create a personal practice that speaks to the needs of our soul. Recovery\, yoga\, connection: This is a practice that invites the practitioner to wholeness\, one breath at a time. \nWorkshop Schedule:\nOctober 9th (lecture)\, 16th\, 23rd\, 30th:\nYoga\, Trauma\, & Discovery: Step Into the Flow of Your Heart (Saraswati)\n**October 9th & 16th: MARC Dance Room\n**October 23rd: MARC Stage Room\n**October 30th class: MARC patio (outside; please dress for the weather) \nPlease check this page for updated monthly themes and any other location changes. \nAbout the Instructors:\nTrista Winder\, LMT; E-RYT 500; Trauma Informed Life Coach\nTrista has been teaching yoga for fourteen years\, discovering her passion for yoga early on as a teenager in high school. She fell in love with the detail of body mechanics\, postural health\, and the heart centered philosophy. Trista is also a deep tissue massage therapist and her experience working with students and clients in a healing realm led her to study developmental and complex trauma. Passionate about recovery and healing\, she is currently enrolled in a Master’s program for Marriage and Family Therapy\, and hopes to help people connect with their deepest capacity for living and healing. Learn more at her website at yogautah.com. \nAngela Houghton\nAngela began practicing yoga in earnest in the early 2000s. She took an immersion with Sianna Sherman in 2005 and completed a 200-hour certification with Amy Ippoliti in 2007. In 2006\, she completed a 40-hour Yoga Therapeutics Training. More recently\, her primary yoga teachers are Jeanie Manchester\, Noah Maze\, and Adam Ballenger. \nAngela gravitates towards an alignment-based practice with plenty of room for philosophy and play. She enjoys connecting spirituality to the modern human experience. Angela invites curiosity and humility into her practice to continue to grow as a student and teacher. Visit her website at angelahoughton.com.
URL:https://moonflower.coop/event/the-invitation-to-connect-yoga-trauma-discovery-workshop-series-october-16/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/10/Yoga-Trauma-Recovery-Workshop-Series-Saraswati-flyer-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231009T173000
DTEND;TZID=America/Denver:20231009T190000
DTSTAMP:20231011T191410Z
CREATED:20231011T191410Z
LAST-MODIFIED:20231011T191410Z
UID:12008-1696872600-1696878000@moonflower.coop
SUMMARY:The Invitation to Connect: Yoga\, Trauma\, & Discovery Workshop Series: October 9th
DESCRIPTION:Our free weekly yoga workshop series taught by Trista Winder and Angela Houghton continues this month at the MARC! Come dressed for yoga and don’t forget your journal. These workshops will focus on discovering the power of your own voice and intuition through the healing power of ritual. Step into a yoga practice that remembers the goddess Saraswati\, the flowing one. Explore the healing power of community and creativity through lecture\, yoga\, journaling\, meditation\, and mantra. \nEach month of this series (September-December) will center on a different theme linked to a different Hindu god or goddess\, beginning with a lecture the first week\, taught by Trista Winder\, followed by three weeks of yoga classes integrating what you learn in the lecture\, taught by Angela Houghton. Each class will build on something from the last\, but also be accessible for people just dropping in. \nClasses will be held at the MARC** (111 E 100 N)\, Mondays from 5:30-7pm. Free and open to all. The Monday lectures will also be offered on Zoom. Please email tristawinder[at]gmail.com for the Zoom link. \nTrista and Angela invite you to your practice: We’ll use the body as a tool to explore and connect to your inner world. You are welcome if you’ve never practiced before. You are welcome if you have been practicing for years. This offering is an opportunity to play with yoga in a heart-centered practice where we will guide you through moving your body\, connecting to your breath\, and being still with intention. \nOn this journey\, we’ll use yogic philosophy and stories alongside movement and meditation. The stories can invite humor and curiosity as we explore the modern human experience with grace. Within this spiritual container\, we’ll explore trauma and the undigested hurts. The invitation is in how we create a personal practice that speaks to the needs of our soul. Recovery\, yoga\, connection: This is a practice that invites the practitioner to wholeness\, one breath at a time. \nWorkshop Schedule:\nOctober 9th (lecture)\, 16th\, 23rd\, 30th:\nYoga\, Trauma\, & Discovery: Step Into the Flow of Your Heart (Saraswati)\n**October 9th & 16th: MARC Dance Room\n**October 23rd: MARC Stage Room\n**October 30th class: MARC patio (outside; please dress for the weather) \nPlease check this page for updated monthly themes and any other location changes. \nAbout the Instructors:\nTrista Winder\, LMT; E-RYT 500; Trauma Informed Life Coach\nTrista has been teaching yoga for fourteen years\, discovering her passion for yoga early on as a teenager in high school. She fell in love with the detail of body mechanics\, postural health\, and the heart centered philosophy. Trista is also a deep tissue massage therapist and her experience working with students and clients in a healing realm led her to study developmental and complex trauma. Passionate about recovery and healing\, she is currently enrolled in a Master’s program for Marriage and Family Therapy\, and hopes to help people connect with their deepest capacity for living and healing. Learn more at her website at yogautah.com. \nAngela Houghton\nAngela began practicing yoga in earnest in the early 2000s. She took an immersion with Sianna Sherman in 2005 and completed a 200-hour certification with Amy Ippoliti in 2007. In 2006\, she completed a 40-hour Yoga Therapeutics Training. More recently\, her primary yoga teachers are Jeanie Manchester\, Noah Maze\, and Adam Ballenger. \nAngela gravitates towards an alignment-based practice with plenty of room for philosophy and play. She enjoys connecting spirituality to the modern human experience. Angela invites curiosity and humility into her practice to continue to grow as a student and teacher. Visit her website at angelahoughton.com.
URL:https://moonflower.coop/event/the-invitation-to-connect-yoga-trauma-recovery-workshop-series-october-9th/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/10/Yoga-Trauma-Recovery-Workshop-Series-Saraswati-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231002T173000
DTEND;TZID=America/Denver:20231002T190000
DTSTAMP:20231003T185017Z
CREATED:20230926T230645Z
LAST-MODIFIED:20231003T185017Z
UID:11905-1696267800-1696273200@moonflower.coop
SUMMARY:The Invitation to Connect: Yoga\, Trauma\, & Recovery Workshop Series: October 2nd
DESCRIPTION:This weekly fall workshop series will focus on addiction recovery\, trauma\, and connecting to your inner world through yogic philosophy\, stories\, movement\, and meditation. Each month of the series will center on a different theme linked to a different Hindu god or goddess\, beginning with a lecture the first week\, taught by Trista Winder\, followed by three weeks of yoga classes integrating what you learn in the lecture\, taught by Angela Houghton. Each class will build on something from the last\, but also be accessible for people just dropping in. \nClasses will be held in the MARC Stage Room**\, Mondays from 5:30-7pm. Free and open to all. The Monday lectures will also be offered on Zoom. Please email tristawinder[at]gmail.com for the Zoom link. \n**Location subject to change. October 2 and 9 classes will be held in the MARC Dance Room. Please check this page for the most up to date information. \nTrista and Angela invite you to your practice: We’ll use the body as a tool to explore and connect to your inner world. You are welcome if you’ve never practiced before. You are welcome if you have been practicing for years. This offering is an opportunity to play with yoga in a heart-centered practice where we will guide you through moving your body\, connecting to your breath\, and being still with intention. \nOn this journey\, we’ll use yogic philosophy and stories alongside movement and meditation. The stories can invite humor and curiosity as we explore the modern human experience with grace. Within this spiritual container\, we’ll explore trauma and the undigested hurts. The invitation is in how we create a personal practice that speaks to the needs of our soul. Recovery\, yoga\, connection: This is a practice that invites the practitioner to wholeness\, one breath at a time. \nTentative Workshop Schedule:\nSeptember 11th (lecture)\, 18th\, 25th\, October 2nd:\nYoga\, Trauma\, & Addiction & Igniting Your Own Path (Ganesha)\n**October 2nd class will be in the MARC Dance Room \nOctober 9th (lecture)\, 16th\, 23rd\, 30th:\nYoga\, Trauma\, & Addiction & Igniting Intelligence and Creativity (Saraswati)\n**October 2nd class will be in the MARC Dance Room\n**October 16th and 30th classes will be on the MARC patio (outside; please dress for the weather) \nNovember 6th (lecture)\, 13th\, 20th\, 27th:\nYoga\, Trauma\, & Addiction & Igniting Abundant Energy (Lakshmi) \nDecember 4th (lecture)\, 11th:\nYoga\, Trauma\, & Addiction & Igniting Devotion & Discovery (Hanuman) \nAbout the Instructors:\nTrista Winder\, LMT; E-RYT 500; Trauma Informed Life Coach\nTrista has been teaching yoga for fourteen years\, discovering her passion for yoga early on as a teenager in high school. She fell in love with the detail of body mechanics\, postural health\, and the heart centered philosophy. Trista is also a deep tissue massage therapist and her experience working with students and clients in a healing realm led her to study developmental and complex trauma. Passionate about recovery and healing\, she is currently enrolled in a Master’s program for Marriage and Family Therapy\, and hopes to help people connect with their deepest capacity for living and healing. Learn more at her website at yogautah.com. \nAngela Houghton\nAngela began practicing yoga in earnest in the early 2000s. She took an immersion with Sianna Sherman in 2005 and completed a 200-hour certification with Amy Ippoliti in 2007. In 2006\, she completed a 40-hour Yoga Therapeutics Training. More recently\, her primary yoga teachers are Jeanie Manchester\, Noah Maze\, and Adam Ballenger. \nAngela gravitates towards an alignment-based practice with plenty of room for philosophy and play. She enjoys connecting spirituality to the modern human experience. Angela invites curiosity and humility into her practice to continue to grow as a student and teacher. Visit her website at angelahoughton.com.
URL:https://moonflower.coop/event/the-invitation-to-connect-yoga-trauma-recovery-workshop-series-october-2nd/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/08/Yoga-Trauma-Recovery-Workshop-Series-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230925T173000
DTEND;TZID=America/Denver:20230925T190000
DTSTAMP:20230912T172905Z
CREATED:20230912T172905Z
LAST-MODIFIED:20230912T172905Z
UID:11849-1695663000-1695668400@moonflower.coop
SUMMARY:The Invitation to Connect: Yoga\, Trauma\, & Recovery Workshop Series: September 25th
DESCRIPTION:This weekly fall workshop series will focus on addiction recovery\, trauma\, and connecting to your inner world through yogic philosophy\, stories\, movement\, and meditation. Each month of the series will center on a different theme linked to a different Hindu god or goddess\, beginning with a lecture the first week\, taught by Trista Winder\, followed by three weeks of yoga classes integrating what you learn in the lecture\, taught by Angela Houghton. Each class will build on something from the last\, but also be accessible for people just dropping in. \nClasses will be held in the MARC Stage Room*\, Mondays from 5:30-7pm. Free and open to all. The Monday lectures will also be offered on Zoom. Please email tristawinder[at]gmail.com for the Zoom link. \n*Location subject to change. October 2 and 9 classes will be held in the MARC Dance Room. Please check this page for the most up to date information. \nTrista and Angela invite you to your practice: We’ll use the body as a tool to explore and connect to your inner world. You are welcome if you’ve never practiced before. You are welcome if you have been practicing for years. This offering is an opportunity to play with yoga in a heart-centered practice where we will guide you through moving your body\, connecting to your breath\, and being still with intention. \nOn this journey\, we’ll use yogic philosophy and stories alongside movement and meditation. The stories can invite humor and curiosity as we explore the modern human experience with grace. Within this spiritual container\, we’ll explore trauma and the undigested hurts. The invitation is in how we create a personal practice that speaks to the needs of our soul. Recovery\, yoga\, connection: This is a practice that invites the practitioner to wholeness\, one breath at a time. \nTentative Workshop Schedule:\nSeptember 11th (lecture)\, 18th\, 25th\, October 2nd:\nYoga\, Trauma\, & Addiction & Igniting Your Own Path (Ganesha)\n*October 2nd class will be in the MARC Dance Room \nOctober 9th (lecture)\, 16th\, 23rd\, 30th:\nYoga\, Trauma\, & Addiction & Igniting Abundant Energy (Lakshmi)\n*October 2nd class will be in the MARC Dance Room\n*October 16th and 30th classes will be on the MARC patio (outside – please dress for the weather) \nNovember 6th (lecture)\, 13th\, 20th\, 27th:\nYoga\, Trauma\, & Addiction & Igniting Intelligence and Creativity (Saraswati) \nDecember 4th (lecture)\, 11th:\nYoga\, Trauma\, & Addiction & Igniting Devotion & Discovery (Hanuman) \nAbout the Instructors:\nTrista Winder\, LMT; E-RYT 500; Trauma Informed Life Coach\nTrista has been teaching yoga for fourteen years\, discovering her passion for yoga early on as a teenager in high school. She fell in love with the detail of body mechanics\, postural health\, and the heart centered philosophy. Trista is also a deep tissue massage therapist and her experience working with students and clients in a healing realm led her to study developmental and complex trauma. Passionate about recovery and healing\, she is currently enrolled in a Master’s program for Marriage and Family Therapy\, and hopes to help people connect with their deepest capacity for living and healing. Learn more at her website at yogautah.com. \nAngela Houghton\nAngela began practicing yoga in earnest in the early 2000s. She took an immersion with Sianna Sherman in 2005 and completed a 200-hour certification with Amy Ippoliti in 2007. In 2006\, she completed a 40-hour Yoga Therapeutics Training. More recently\, her primary yoga teachers are Jeanie Manchester\, Noah Maze\, and Adam Ballenger. \nAngela gravitates towards an alignment-based practice with plenty of room for philosophy and play. She enjoys connecting spirituality to the modern human experience. Angela invites curiosity and humility into her practice to continue to grow as a student and teacher. Visit her website at angelahoughton.com.
URL:https://moonflower.coop/event/the-invitation-to-connect-yoga-trauma-recovery-workshop-series-september-25th/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/08/Yoga-Trauma-Recovery-Workshop-Series-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230918T173000
DTEND;TZID=America/Denver:20230918T190000
DTSTAMP:20230926T230638Z
CREATED:20230823T202040Z
LAST-MODIFIED:20230926T230638Z
UID:11773-1695058200-1695063600@moonflower.coop
SUMMARY:The Invitation to Connect: Yoga\, Trauma\, & Recovery Workshop Series: September 18th
DESCRIPTION:This weekly fall workshop series will focus on addiction recovery\, trauma\, and connecting to your inner world through yogic philosophy\, stories\, movement\, and meditation. Each month of the series will center on a different theme linked to a different Hindu god or goddess\, beginning with a lecture the first week\, taught by Trista Winder\, followed by three weeks of yoga classes integrating what you learn in the lecture\, taught by Angela Houghton. Each class will build on something from the last\, but also be accessible for people just dropping in. \nClasses will be held in the MARC Stage Room*\, Mondays from 5:30-7pm. Free and open to all. The Monday lectures will also be offered on Zoom. Please email tristawinder[at]gmail.com for the Zoom link. \n*Location subject to change. October 2 and 9 classes will be held in the MARC Dance Room. Please check this page for the most up to date information. \nTrista and Angela invite you to your practice: We’ll use the body as a tool to explore and connect to your inner world. You are welcome if you’ve never practiced before. You are welcome if you have been practicing for years. This offering is an opportunity to play with yoga in a heart-centered practice where we will guide you through moving your body\, connecting to your breath\, and being still with intention. \nOn this journey\, we’ll use yogic philosophy and stories alongside movement and meditation. The stories can invite humor and curiosity as we explore the modern human experience with grace. Within this spiritual container\, we’ll explore trauma and the undigested hurts. The invitation is in how we create a personal practice that speaks to the needs of our soul. Recovery\, yoga\, connection: This is a practice that invites the practitioner to wholeness\, one breath at a time. \nTentative Workshop Schedule:\nSeptember 11th (lecture)\, 18th\, 25th\, October 2nd:\nYoga\, Trauma\, & Addiction & Igniting Your Own Path (Ganesha)\n*October 2nd class will be in the MARC Dance Room \nOctober 9th (lecture)\, 16th\, 23rd\, 30th:\nYoga\, Trauma\, & Addiction & Igniting Abundant Energy (Lakshmi)\n*October 2nd class will be in the MARC Dance Room\n*October 16th and 30th classes will be on the MARC patio (outside – please dress for the weather) \nNovember 6th (lecture)\, 13th\, 20th\, 27th:\nYoga\, Trauma\, & Addiction & Igniting Intelligence and Creativity (Saraswati) \nDecember 4th (lecture)\, 11th:\nYoga\, Trauma\, & Addiction & Igniting Devotion & Discovery (Hanuman) \nAbout the Instructors:\nTrista Winder\, LMT; E-RYT 500; Trauma Informed Life Coach\nTrista has been teaching yoga for fourteen years\, discovering her passion for yoga early on as a teenager in high school. She fell in love with the detail of body mechanics\, postural health\, and the heart centered philosophy. Trista is also a deep tissue massage therapist and her experience working with students and clients in a healing realm led her to study developmental and complex trauma. Passionate about recovery and healing\, she is currently enrolled in a Master’s program for Marriage and Family Therapy\, and hopes to help people connect with their deepest capacity for living and healing. Learn more at her website at yogautah.com. \nAngela Houghton\nAngela began practicing yoga in earnest in the early 2000s. She took an immersion with Sianna Sherman in 2005 and completed a 200-hour certification with Amy Ippoliti in 2007. In 2006\, she completed a 40-hour Yoga Therapeutics Training. More recently\, her primary yoga teachers are Jeanie Manchester\, Noah Maze\, and Adam Ballenger. \nAngela gravitates towards an alignment-based practice with plenty of room for philosophy and play. She enjoys connecting spirituality to the modern human experience. Angela invites curiosity and humility into her practice to continue to grow as a student and teacher. Visit her website at angelahoughton.com.
URL:https://moonflower.coop/event/the-invitation-to-connect-yoga-trauma-recovery-workshop-series-september-18th/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Educate and Create Wellness Class,Moonflower Events,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/08/Yoga-Trauma-Recovery-Workshop-Series-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230911T173000
DTEND;TZID=America/Denver:20230911T190000
DTSTAMP:20230912T172756Z
CREATED:20230912T172756Z
LAST-MODIFIED:20230912T172756Z
UID:11847-1694453400-1694458800@moonflower.coop
SUMMARY:The Invitation to Connect: Yoga\, Trauma\, & Recovery Workshop Series: September 11th
DESCRIPTION:This weekly fall workshop series will focus on addiction recovery\, trauma\, and connecting to your inner world through yogic philosophy\, stories\, movement\, and meditation. Each month of the series will center on a different theme linked to a different Hindu god or goddess\, beginning with a lecture the first week\, taught by Trista Winder\, followed by three weeks of yoga classes integrating what you learn in the lecture\, taught by Angela Houghton. Each class will build on something from the last\, but also be accessible for people just dropping in. \nClasses will be held in the MARC Stage Room*\, Mondays from 5:30-7pm. Free and open to all. The Monday lectures will also be offered on Zoom. Please email tristawinder[at]gmail.com for the Zoom link. \n*Location subject to change. October 2 and 9 classes will be held in the MARC Dance Room. Please check this page for the most up to date information. \nTrista and Angela invite you to your practice: We’ll use the body as a tool to explore and connect to your inner world. You are welcome if you’ve never practiced before. You are welcome if you have been practicing for years. This offering is an opportunity to play with yoga in a heart-centered practice where we will guide you through moving your body\, connecting to your breath\, and being still with intention. \nOn this journey\, we’ll use yogic philosophy and stories alongside movement and meditation. The stories can invite humor and curiosity as we explore the modern human experience with grace. Within this spiritual container\, we’ll explore trauma and the undigested hurts. The invitation is in how we create a personal practice that speaks to the needs of our soul. Recovery\, yoga\, connection: This is a practice that invites the practitioner to wholeness\, one breath at a time. \nTentative Workshop Schedule:\nSeptember 11th (lecture)\, 18th\, 25th\, October 2nd:\nYoga\, Trauma\, & Addiction & Igniting Your Own Path (Ganesha)\n*October 2nd class will be in the MARC Dance Room \nOctober 9th (lecture)\, 16th\, 23rd\, 30th:\nYoga\, Trauma\, & Addiction & Igniting Abundant Energy (Lakshmi)\n*October 2nd class will be in the MARC Dance Room\n*October 16th and 30th classes will be on the MARC patio (outside – please dress for the weather) \nNovember 6th (lecture)\, 13th\, 20th\, 27th:\nYoga\, Trauma\, & Addiction & Igniting Intelligence and Creativity (Saraswati) \nDecember 4th (lecture)\, 11th:\nYoga\, Trauma\, & Addiction & Igniting Devotion & Discovery (Hanuman) \nAbout the Instructors:\nTrista Winder\, LMT; E-RYT 500; Trauma Informed Life Coach\nTrista has been teaching yoga for fourteen years\, discovering her passion for yoga early on as a teenager in high school. She fell in love with the detail of body mechanics\, postural health\, and the heart centered philosophy. Trista is also a deep tissue massage therapist and her experience working with students and clients in a healing realm led her to study developmental and complex trauma. Passionate about recovery and healing\, she is currently enrolled in a Master’s program for Marriage and Family Therapy\, and hopes to help people connect with their deepest capacity for living and healing. Learn more at her website at yogautah.com. \nAngela Houghton\nAngela began practicing yoga in earnest in the early 2000s. She took an immersion with Sianna Sherman in 2005 and completed a 200-hour certification with Amy Ippoliti in 2007. In 2006\, she completed a 40-hour Yoga Therapeutics Training. More recently\, her primary yoga teachers are Jeanie Manchester\, Noah Maze\, and Adam Ballenger. \nAngela gravitates towards an alignment-based practice with plenty of room for philosophy and play. She enjoys connecting spirituality to the modern human experience. Angela invites curiosity and humility into her practice to continue to grow as a student and teacher. Visit her website at angelahoughton.com.
URL:https://moonflower.coop/event/the-invitation-to-connect-yoga-trauma-recovery-workshop-series-september-11th/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/08/Yoga-Trauma-Recovery-Workshop-Series-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230902T080000
DTEND;TZID=America/Denver:20230902T200000
DTSTAMP:20230822T181831Z
CREATED:20230822T181831Z
LAST-MODIFIED:20230822T181831Z
UID:11779-1693641600-1693684800@moonflower.coop
SUMMARY:Supplement Saturday: September 2023
DESCRIPTION:Stay healthy and hydrated as we transition back into the busy season. Co-op owners save 10% on all supplements on the first Saturday of every month! \nDetails: \n\nDiscount applies to owners only. Not an owner? Join the co-op!\nDiscount applies to items that are in stock only; does not apply to special orders.\nPure Synergy products will remain at the same year-round discount for owners.\n\nThis discount applies to everything in our supplement department\, including: \n\nDietary supplements⁣\nVitamins⁣\nMinerals⁣\nProbiotics\nElectrolytes⁣\nProtein powders⁣\nMedicinal herbs⁣\nMedicinal mushroom products\nTinctures⁣ and tonics\nHomeopathics⁣\nCBD products⁣\nAllergy supplements⁣\n\nStock up and save on Supplement Saturdays!
URL:https://moonflower.coop/event/supplement-saturday-september-2023/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/01/Supplement-Saturdays.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230805T080000
DTEND;TZID=America/Denver:20230805T200000
DTSTAMP:20230713T235710Z
CREATED:20230713T235710Z
LAST-MODIFIED:20230713T235710Z
UID:11432-1691222400-1691265600@moonflower.coop
SUMMARY:Supplement Saturday: August 2023
DESCRIPTION:Stay healthy and hydrated this summer! Co-op owners save 10% on all supplements on the first Saturday of every month! \nDetails: \n\nDiscount applies to owners only. Not an owner? Join the co-op!\nDiscount applies to items that are in stock only; does not apply to special orders.\nPure Synergy products will remain at the same year-round discount for owners.\n\nThis discount applies to everything in our supplement department\, including: \n\nDietary supplements⁣\nVitamins⁣\nMinerals⁣\nProbiotics\nElectrolytes⁣\nProtein powders⁣\nMedicinal herbs⁣\nMedicinal mushroom products\nTinctures⁣ and tonics\nHomeopathics⁣\nCBD products⁣\nAllergy supplements⁣\n\nStock up and save on Supplement Saturdays!
URL:https://moonflower.coop/event/supplement-saturday-august-2023/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/01/Supplement-Saturdays.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230802T190000
DTEND;TZID=America/Denver:20230802T190000
DTSTAMP:20230706T202230Z
CREATED:20230706T202230Z
LAST-MODIFIED:20230706T202230Z
UID:11387-1691002800-1691002800@moonflower.coop
SUMMARY:Make Your Own Natural Insect Repellent!
DESCRIPTION:If you’ve spent any time outside recently\, you know the mosquitoes and insects have been legendary this year! We’re bringing this class back again this year to help you regain some peace in the outdoors. \nLearn to make your own natural\, safe\, and effective homemade bug repellent in this free class! Join instructor Crystal Bunch of Mindful Movement Moab and go home with an all natural bug spray to help you enjoy your outdoor experiences again. \nAll supplies will be provided. Class is limited to 20 participants. \nSIGN UP:\nbit.ly/2023bugspray!
URL:https://moonflower.coop/event/make-your-own-natural-insect-repellent-2/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/07/DIY-Natural-Insect-Repellent-class-flyer-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230701T080000
DTEND;TZID=America/Denver:20230701T200000
DTSTAMP:20230619T232709Z
CREATED:20230619T232709Z
LAST-MODIFIED:20230619T232709Z
UID:11332-1688198400-1688241600@moonflower.coop
SUMMARY:Supplement Saturday: July 2023
DESCRIPTION:Stay healthy and hydrated this summer! Co-op owners save 10% on all supplements on the first Saturday of every month! \nDetails: \n\nDiscount applies to owners only. Not an owner? Join the co-op!\nDiscount applies to items that are in stock only; does not apply to special orders.\nPure Synergy products will remain at the same year-round discount for owners.\n\nThis discount applies to everything in our supplement department\, including: \n\nDietary supplements⁣\nVitamins⁣\nMinerals⁣\nProbiotics\nElectrolytes⁣\nProtein powders⁣\nMedicinal herbs⁣\nMedicinal mushroom products\nTinctures⁣ and tonics\nHomeopathics⁣\nCBD products⁣\nAllergy supplements⁣\n\nStock up and save on Supplement Saturdays!
URL:https://moonflower.coop/event/supplement-saturday-july-2023/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/01/Supplement-Saturdays.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230603T080000
DTEND;TZID=America/Denver:20230603T200000
DTSTAMP:20230517T181226Z
CREATED:20230517T181226Z
LAST-MODIFIED:20230517T181226Z
UID:11187-1685779200-1685822400@moonflower.coop
SUMMARY:Supplement Saturday: June 2023
DESCRIPTION:Stay healthy and hydrated this summer! Co-op owners save 10% on all supplements on the first Saturday of every month! \nDetails: \n\nDiscount applies to owners only. Not an owner? Join the co-op!\nDiscount applies to items that are in stock only; does not apply to special orders.\nPure Synergy products will remain at the same year-round discount for owners.\n\nThis discount applies to everything in our supplement department\, including: \n\nDietary supplements⁣\nVitamins⁣\nMinerals⁣\nProbiotics\nElectrolytes⁣\nProtein powders⁣\nMedicinal herbs⁣\nMedicinal mushroom products\nTinctures⁣ and tonics\nHomeopathics⁣\nCBD products⁣\nAllergy supplements⁣\n\nStock up and save on Supplement Saturdays!
URL:https://moonflower.coop/event/supplement-saturday-june-2023/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/01/Supplement-Saturdays.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230523T160000
DTEND;TZID=America/Denver:20230523T170000
DTSTAMP:20230427T225627Z
CREATED:20230427T225410Z
LAST-MODIFIED:20230427T225627Z
UID:11110-1684857600-1684861200@moonflower.coop
SUMMARY:Kids’ Gratitude Class
DESCRIPTION:Join Crystal Bunch of Mindful Movement Moab as she shares the story The Grateful Giraffe\, and then together we will make gratitude flowers. This activity will teach children how to appreciate the small things in life\, be grateful for everything they have\, and be mindful of the things that are going right in their lives and the people they hold closest to their hearts. \nAll supplies provided. Free and open to the public. RSVP not required\, but helpful for planning purposes. \nSIGN UP: bit.ly/gratitudeflower\n\nQuestions? Email outreach@moonflower.coop.
URL:https://moonflower.coop/event/kids-gratitude-class/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/04/Kids-Gratitude-Class-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230517T190000
DTEND;TZID=America/Denver:20230517T200000
DTSTAMP:20230427T222445Z
CREATED:20230427T222445Z
LAST-MODIFIED:20230427T222445Z
UID:11107-1684350000-1684353600@moonflower.coop
SUMMARY:Make Your Own Natural Sunscreen!
DESCRIPTION:Join Crystal Bunch of Mindful Movement Moab to make an all natural sunscreen to protect you from the sun’s rays. Ditch the chemicals and stay safe during your outdoor activities! \nAll ingredients will be provided. Free and open to the public. RSVP not required\, but helpful for planning purposes. \nSIGN UP: bit.ly/moonsunscreen\n\nQuestions? Email outreach@moonflower.coop.
URL:https://moonflower.coop/event/make-your-own-natural-sunscreen/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/04/DIY-Sunscreen-class-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230422T080000
DTEND;TZID=America/Denver:20230422T200000
DTSTAMP:20230419T202446Z
CREATED:20230329T195845Z
LAST-MODIFIED:20230419T202446Z
UID:10976-1682150400-1682193600@moonflower.coop
SUMMARY:Sixth Annual Earth Day Owner Drive
DESCRIPTION:Join Moonflower Co-op for our sixth annual Earth Day Owner Drive on Saturday\, April 22nd! \nAs a member-owned cooperative\, our membership allows us to directly support the local economy\, develop deep community-based relationships\, and build local resilience. \nStop by on the 22nd and learn about the benefits of becoming a co-op member\, meet local vendors\, and sample some local and regional goodies! Those who join the co-op any time that day (in person or online) will receive a complimentary zero-waste gift and be entered to win a gift basket of local and regional goodies! \nNew owners who join on 4/22/23 will also receive: \n\nReusable bulk jar\, reusable shopping bag\, and zero-waste shopping guide\nMoonflower sticker\nExtra 10% off coupon for one entire purchase through the end of May (in addition to the quarterly 10% member discount)\nEntry into a drawing to win a gift basket of local and regional goodies!\n\nAlready an owner?\nRefer a friend and you’ll get a $10 gift card if they join on 4/22! Make sure they give us your name/member number when they join. \nLocal Vendors\nMeet & greet and check out samples from local and regional vendors\, including Curve Coffee Roasters\, Canyon Nursery\, Bee Grateful Farms\, Caffe Ibis\, and more. \nKids’ Activity\nStop by between 11am-12pm to celebrate Earth Day and spring with us by making a pine cone bird feeder with Crystal Bunch of Mindful Movement Moab.
URL:https://moonflower.coop/event/sixth-annual-earth-day-owner-drive/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/03/2023-Earth-Day-Owner-Drive-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230412T190000
DTEND;TZID=America/Denver:20230412T200000
DTSTAMP:20230322T164430Z
CREATED:20230322T164430Z
LAST-MODIFIED:20230322T164430Z
UID:10948-1681326000-1681329600@moonflower.coop
SUMMARY:Make Your Own Facial Serum!
DESCRIPTION:Join Crystal Bunch of Mindful Movement Moab and learn how to make a skin-nourishing\, anti-aging facial serum using just a few natural ingredients! We will be using natural oils and essential oils to make the perfect blend to soothe your skin. \nFree and open to the public. All supplies will be provided. \nRSVP not required\, but appreciated for planning purposes. We will also send a reminder before the class if you opt for one. \n\nSIGN UP: bit.ly/serumclass\nQuestions? Email outreach@moonflower.coop.
URL:https://moonflower.coop/event/make-your-own-facial-serum/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/03/Facial-Serum-class-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230401T080000
DTEND;TZID=America/Denver:20230401T200000
DTSTAMP:20230315T184907Z
CREATED:20230315T184907Z
LAST-MODIFIED:20230315T184907Z
UID:10916-1680336000-1680379200@moonflower.coop
SUMMARY:Supplement Saturday: April 2023
DESCRIPTION:Keep your immune system strong and those allergies at bay this spring! Co-op owners save 10% on all supplements on the first Saturday of every month! \nDetails: \n\nDiscount applies to owners only. Not an owner? Join the co-op!\nDiscount applies to items that are in stock only; does not apply to special orders.\nPure Synergy products will remain at the same year-round discount for owners.\n\nThis discount applies to everything in our supplement department\, including: \n\nDietary supplements⁣\nVitamins⁣\nMinerals⁣\nProbiotics\nElectrolytes⁣\nProtein powders⁣\nMedicinal herbs⁣\nMedicinal mushroom products\nTinctures⁣ and tonics\nHomeopathics⁣\nCBD products⁣\nAllergy supplements⁣\n\nStock up and save on Supplement Saturdays!
URL:https://moonflower.coop/event/supplement-saturday-april-2023/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/01/Supplement-Saturdays.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230315T190000
DTEND;TZID=America/Denver:20230315T200000
DTSTAMP:20230208T220654Z
CREATED:20230208T173322Z
LAST-MODIFIED:20230208T220654Z
UID:10778-1678906800-1678910400@moonflower.coop
SUMMARY:Make Your Own Bath Salts!
DESCRIPTION:Bath salts are a luxurious self-care treat for when you’re feeling under the weather\, sore\, or tense. Learn how to make your very own bath salts in this free community class with Crystal Bunch of Mindful Movement Moab! \nWith just a few natural ingredients\, including Epsom salts for muscle relaxation and eucalyptus essential oil for its soothing respiratory properties\, you’ll get to make your own tin of bath salts to take home and enjoy at your leisure. \nFree and open to the public. All supplies will be provided. \nRSVP not required\, but appreciated for planning purposes. We will also send a reminder before the class if you opt for one. \n\nSIGN UP: bit.ly/moonbathsalts\nQuestions? Email outreach@moonflower.coop.
URL:https://moonflower.coop/event/make-your-own-bath-salts/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/02/Bath-Salts-class-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230314T170000
DTEND;TZID=America/Denver:20230314T180000
DTSTAMP:20230227T190746Z
CREATED:20230208T220554Z
LAST-MODIFIED:20230227T190746Z
UID:10805-1678813200-1678816800@moonflower.coop
SUMMARY:Welcoming Spring with Movement Kids’ Class
DESCRIPTION:Join mindfulness instructor Crystal Bunch of Mindful Movement Moab for a free kids’ activity! \nWe will come together to read the book Rachel’s Day in the Garden\, a story that teaches different yoga poses and talks about the season of spring. We will then play the Yoga Garden Game\, a board game which allows movement as we “plant our garden.” Finally\, we will all plant a seed to start our very own spring garden. \nAll supplies and yoga mats will be provided. Free and open to the public. \nRSVP not required\, but helpful! We will also send a reminder the day before the class if you opt for one. \nSIGN UP: bit.ly/yogagardenclass\nThe class will be located in the Stage Room at the MARC (111 E 100 N\, Moab\, Utah). \nQuestions? Email outreach@moonflower.coop.
URL:https://moonflower.coop/event/welcoming-spring-with-movement-kids-class/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/02/Kids-YogaGardening-class-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230304T080000
DTEND;TZID=America/Denver:20230304T200000
DTSTAMP:20230208T221552Z
CREATED:20230208T221552Z
LAST-MODIFIED:20230208T221552Z
UID:10812-1677916800-1677960000@moonflower.coop
SUMMARY:Supplement Saturday: March 2023
DESCRIPTION:Keep your immune system strong and stay healthy coming into the busy season! Co-op owners save 10% on all supplements on the first Saturday of every month! \nDetails: \n\nDiscount applies to owners only. Not an owner? Join the co-op!\nDiscount applies to items that are in stock only; does not apply to special orders.\nPure Synergy products will remain at the same year-round discount for owners.\n\nThis discount applies to everything in our supplement department\, including: \n\nDietary supplements⁣\nVitamins⁣\nMinerals⁣\nProbiotics\nElectrolytes⁣\nProtein powders⁣\nMedicinal herbs⁣\nMedicinal mushroom products\nTinctures⁣ and tonics\nHomeopathics⁣\nCBD products⁣\nAllergy meds⁣\n\nStock up and save on Supplement Saturdays!
URL:https://moonflower.coop/event/supplement-saturday-march-2023/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/01/Supplement-Saturdays.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230223T170000
DTEND;TZID=America/Denver:20230223T180000
DTSTAMP:20230208T221936Z
CREATED:20230130T210649Z
LAST-MODIFIED:20230208T221936Z
UID:10700-1677171600-1677175200@moonflower.coop
SUMMARY:Kids’ Stress Ball Class
DESCRIPTION:Join mindfulness instructor Crystal Bunch of Mindful Movement Moab for a free kids’ craft class! We will read the mindfulness book I Am Peace and your little one will get to make their very own stress ball. \nStress balls aren’t just for adults to use to relieve tension and anxiety; they’re great for fidgety youngsters\, too! \nAll supplies will be provided. Free and open to the public! \nRSVP not required\, but helpful! We will also send a reminder the day before the class. \nSIGN UP: bit.ly/kidsstressball.\nQuestions? Email outreach@moonflower.coop.
URL:https://moonflower.coop/event/kids-stress-ball-class/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/01/Kids-Stress-Ball-class-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230208T190000
DTEND;TZID=UTC:20230208T200000
DTSTAMP:20230125T204859Z
CREATED:20230120T043442Z
LAST-MODIFIED:20230125T204859Z
UID:10586-1675882800-1675886400@moonflower.coop
SUMMARY:Make Your Own Heart Chakra Roll Ons!
DESCRIPTION:Join Crystal Bunch of Mindful Movement Moab for a free class to make a heart chakra essential oil roller just before Valentine’s/Galentine’s/Palentine’s Day! You’ll get to make your own roller with almond oil\, rose petals\, and rose essential oil that can be used on pulse points to help balance the heart chakra and provide stress relief. \n\n\n\nWhat is a chakra? Come to the class to find out! You will learn about the chakra system\, a philosophical and energetic system that originated in ancient India\, and how the 7 main chakras\, or energy points of the body\, can affect our emotional and physical well-being. When the chakras are “open\,” balanced\, and aligned\, energy can flow freely and the physical body\, mind\, and spirit can exist in harmony. \n\n\n\nJoin us on Wednesday\, February 8th at 7pm for this free community class! All supplies will be provided. RSVP is not required\, but appreciated: \n\n\n\nSign up at bit.ly/heartchakrarollon.
URL:https://moonflower.coop/event/make-your-own-heart-chakra-roll-ons/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/01/DIY-Heart-Chakra-Roll-Ons-class-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230204T080000
DTEND;TZID=UTC:20230204T200000
DTSTAMP:20230113T021516Z
CREATED:20230113T021447Z
LAST-MODIFIED:20230113T021516Z
UID:10501-1675497600-1675540800@moonflower.coop
SUMMARY:Supplement Saturday: February 2023
DESCRIPTION:Stay healthy and keep your immune system strong this winter! Co-op owners save 10% on all supplements on the first Saturday of every month! \nDetails: \n\nDiscount applies to owners only. Not an owner? Join the co-op!\nDiscount applies to items that are in stock only; does not apply to special orders.\nPure Synergy products will remain at the same year-round discount for owners.\n\nThis discount applies to everything in our supplement department\, including: \n\nDietary supplements⁣\nVitamins⁣\nMinerals⁣\nProbiotics\nElectrolytes⁣\nProtein powders⁣\nMedicinal herbs⁣\nMedicinal mushroom products\nTinctures⁣ and tonics\nHomeopathics⁣\nCBD products⁣\nAllergy meds⁣\n\nStock up and save on Supplement Saturdays!
URL:https://moonflower.coop/event/supplement-saturday-february-2023/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/01/Supplement-Saturdays-1.png
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BEGIN:VEVENT
DTSTART;TZID=UTC:20230107T080000
DTEND;TZID=UTC:20230107T200000
DTSTAMP:20230106T031052Z
CREATED:20230106T031023Z
LAST-MODIFIED:20230106T031052Z
UID:10270-1673078400-1673121600@moonflower.coop
SUMMARY:Supplement Saturday: January 2023
DESCRIPTION:Start the new year off right\, stay healthy\, and keep your immune system strong! Co-op owners save 10% on all supplements on the first Saturday of every month! \nDetails: \n\nDiscount applies to owners only. Not an owner? Join the co-op!\nDiscount applies to items that are in stock only; does not apply to special orders.\nPure Synergy products will remain at the same year-round discount for owners.\n\nThis discount applies to everything in our supplement department\, including: \n\nDietary supplements⁣\nVitamins⁣\nMinerals⁣\nProbiotics\nElectrolytes⁣\nProtein powders⁣\nMedicinal herbs⁣\nMedicinal mushroom products\nTinctures⁣ and tonics\nHomeopathics⁣\nCBD products⁣\nAllergy meds⁣\n\nStock up and save on Supplement Saturdays!
URL:https://moonflower.coop/event/supplement-saturday-january-2023/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/01/Supplement-Saturdays.png
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230104T190000
DTEND;TZID=America/Denver:20230104T200000
DTSTAMP:20221213T184606Z
CREATED:20221213T184606Z
LAST-MODIFIED:20221213T184606Z
UID:9984-1672858800-1672862400@moonflower.coop
SUMMARY:Make Your Own Botanical Skin Oil!
DESCRIPTION:Give your skin some love this winter! Cold\, dry air\, indoor heat\, and the tendency to stay less hydrated can zap the moisture out of your skin. \nJoin Crystal Bunch\, owner of Mindful Movement Moab\, for a free workshop on how to make your very own soothing skin oil with just a few all natural ingredients. You will get to make your own bottle of oil that will moisturize the skin while also leaving behind a subtle floral fragrance\, without any harsh chemicals or synthetic ingredients. \nAll supplies provided. RSVP is not required\, but appreciated for planning purposes. \nSign up at bit.ly/botanicalskinoil.
URL:https://moonflower.coop/event/make-your-own-botanical-skin-oil/
LOCATION:UT
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221116T190000
DTEND;TZID=UTC:20221116T200000
DTSTAMP:20221026T221602Z
CREATED:20221026T221602Z
LAST-MODIFIED:20221026T221602Z
UID:9857-1668625200-1668628800@moonflower.coop
SUMMARY:Make Your Own Natural Household Cleaner!
DESCRIPTION:Household cleaners are often made with dangerous chemicals and toxins that can be harmful to your health. Throw those cleaners with chemicals away and switch to a safer way to clean your home! \nMake your own safe\, natural all-purpose cleaner with items you probably already have in your pantry in this free class at Moonflower! All supplies will be provided. \nRSVP not required\, but helpful: Sign up in the store or at bit.ly/DIYhomecleaner!
URL:https://moonflower.coop/event/make-your-own-natural-household-cleaner/
LOCATION:UT
CATEGORIES:Educate and Create Wellness Class,Healthy Home Class,Moonflower Events,Wellness
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DTSTART;TZID=UTC:20221115T163000
DTEND;TZID=UTC:20221115T173000
DTSTAMP:20221027T143856Z
CREATED:20221027T143856Z
LAST-MODIFIED:20221027T143856Z
UID:9863-1668529800-1668533400@moonflower.coop
SUMMARY:Kids’ Kindness Rocks Class
DESCRIPTION:Join mindfulness instructor Crystal Bunch of Mindful Movement Moab for a free kids’ craft class! We will read the book Kindness Rocks\, a touching children’s book about the power of kindness and how small things can inspire\, motivate\, and uplift others in tremendous ways. We will then paint our own kindness rocks with paint markers to place around town. \nAll supplies will be provided. Free and open to the public! \nRSVP not required\, but helpful! We will also send a reminder the day before the class. Sign up at bit.ly/kidskindrocks.
URL:https://moonflower.coop/event/kids-kindness-rocks-class/
LOCATION:UT
CATEGORIES:Moonflower Events,Wellness
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BEGIN:VEVENT
DTSTART;TZID=UTC:20221105T080000
DTEND;TZID=UTC:20221105T200000
DTSTAMP:20221020T164537Z
CREATED:20221020T164537Z
LAST-MODIFIED:20221020T164537Z
UID:9827-1667635200-1667678400@moonflower.coop
SUMMARY:Supplement Saturday: November 2022
DESCRIPTION:Keep your body healthy and immune system strong going into the holiday season! Co-op owners save 10% on all supplements on the first Saturday of every month! \nDetails: \n\nDiscount applies to owners only. Not an owner? Join the co-op!\nDiscount applies to items that are in stock only; does not apply to special orders.\nPure Synergy products will remain at the same year-round discount for owners.\n\nThis discount applies to everything in our supplement department\, including: \n\nDietary supplements⁣\nVitamins⁣\nMinerals⁣\nProbiotics\nElectrolytes⁣\nProtein powders⁣\nMedicinal herbs⁣\nMedicinal mushroom products\nTinctures⁣ and tonics\nHomeopathics⁣\nCBD products⁣\nAllergy meds⁣\n\nStock up and save on Supplement Saturdays!
URL:https://moonflower.coop/event/supplement-saturday-november-2022/
LOCATION:UT
CATEGORIES:Moonflower Events,Wellness
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BEGIN:VEVENT
DTSTART;TZID=UTC:20221026T190000
DTEND;TZID=UTC:20221026T200000
DTSTAMP:20220928T215350Z
CREATED:20220928T215350Z
LAST-MODIFIED:20220928T215350Z
UID:9764-1666810800-1666814400@moonflower.coop
SUMMARY:Make Your Own Essential Oil Roll-Ons!
DESCRIPTION:Learn how to make your own essential oil roll-ons in this free community class at Moonflower Co-op with Crystal Bunch of Mindful Movement Moab! \nEssential oils hold a prominent place in traditional and folk medicine around the world. But modern medicine supports many of the ancient claims made about them\, including: reducing stress/anxiety\, aiding sleep\, and improving a variety of health ailments. Roll-ons are a safe\, convenient way to use these potent oils for their aromatherapeutic benefits. \nFree and open to the public. All supplies will be provided\, and there will be a few different oil “recipes” to choose from depending on what suits you best so you can go home with your own roll-on! \nRSVP not required\, but helpful: Sign up in the store or at bit.ly/rollonclass!
URL:https://moonflower.coop/event/make-your-own-essential-oil-roll-ons/
LOCATION:UT
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness
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BEGIN:VEVENT
DTSTART;TZID=UTC:20221017T183000
DTEND;TZID=UTC:20221017T193000
DTSTAMP:20220929T162354Z
CREATED:20220929T162354Z
LAST-MODIFIED:20220929T162354Z
UID:9769-1666031400-1666035000@moonflower.coop
SUMMARY:Cacao Workshop
DESCRIPTION:Join Moonflower and Valerye Woodruff of Inner Diamond Coaching for a free workshop all about cacao! Learn about cacao’s nutritional and medicinal properties\, history\, different ways of working with cacao\, and how to make cacao into a drink. \nBring a mug\, some water\, and if you wish\, a pen and paper. Free and open to the public.
URL:https://moonflower.coop/event/cacao-workshop/
LOCATION:UT
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness
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