BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Moonflower Community Cooperative - ECPv6.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Moonflower Community Cooperative
X-ORIGINAL-URL:https://moonflower.coop
X-WR-CALDESC:Events for Moonflower Community Cooperative
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Denver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20220313T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20221106T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20230312T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20231105T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20240310T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20241103T080000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231203T183000
DTEND;TZID=America/Denver:20231203T193000
DTSTAMP:20231115T165533Z
CREATED:20231115T165533Z
LAST-MODIFIED:20231115T165533Z
UID:12157-1701628200-1701631800@moonflower.coop
SUMMARY:Basics of Essential Oils Class & Demo
DESCRIPTION:Join artisan essential oil distiller Eric Scott Bresselsmith of Boulder\, Utah-based company House of Aromatics for an experience of aromatic wonder and mystery. Eric will talk about indications and practical applications of essential oils as well the connection of essential oils to alchemy\, chemistry\, and the innate spirit/intelligence of the plants’ nature available through essential oil use. Other topics Eric will cover include: \n\nThe importance of essential oils produced from regional plants and trees for “community immunity.” Essential oils will be passed around for imbibing the aromatics.\n“Neat” use (do’s and don’ts)\, dilution\, and diffusion.\nThe difference between therapeutic\, cosmetic\, and industrial grade essential oils and the importance of knowing the difference and why.\nThe difference between essential oils\, hydrosols\, oil infusions\, teas\, and tinctures.\nThe fundamentals of the distillation process.\n\nEric will also be at Moonflower from 12-4pm doing a floor demo with his essential oils and other House of Aromatics products. Stop by and say hi! \nHouse of Aromatics is a small artisan essential oil distillery located in the high desert mountains of southern Utah and operated as a one-man business by Eric Scott Bresselsmith. The primary products are steam-distilled essential oils of conifers and brushes that grow right here where we live: among them pines\, firs\, junipers\, spruce\, snakeweed\, sage\, and rabbitbrush. Eric began self studying herbalism in 1989\, was an organic farmer through the 90s\, and has been distilling small batches of wild crafted essential oils since 2008.
URL:https://moonflower.coop/event/basics-of-essential-oils-class-demo/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/11/Essential-Oil-Basics-House-of-Aromatics-12.3.23-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231202T080000
DTEND;TZID=America/Denver:20231202T200000
DTSTAMP:20231115T163427Z
CREATED:20231115T163338Z
LAST-MODIFIED:20231115T163427Z
UID:12154-1701504000-1701547200@moonflower.coop
SUMMARY:Supplement Saturday Special
DESCRIPTION:Supplement Saturdays are a monthly discount for co-op owners on all supplements to encourage shoppers to stock up on dietary supplements and save. For December 2023’s Supplement Saturday\, we are offering the sale to everyone (not just co-op owners) and increasing the discount to 15% off all supplements! \nWe appreciate you for choosing to shop at the co-op and supporting the local economy! \nDetails: \n\nDiscount applies to items that are in stock only (no special orders).\nSynergy products will not receive additional discounts for owners (owners receive a discount on Synergy products year-round).\n\nThis discount applies to everything in our supplement department\, including: \n\nDietary supplements⁣\nVitamins⁣\nMinerals⁣\nElectrolytes⁣\nProtein powders⁣\nMedicinal herbs⁣\nMedicinal mushroom products⁣\nTinctures⁣\nHomeopathics⁣\nCBD products⁣\nAllergy meds⁣\n\nStock up for the winter and save extra on this special Supplement Saturday!
URL:https://moonflower.coop/event/supplement-saturday-special/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/11/Supplement-Saturday-Special-email-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231127T173000
DTEND;TZID=America/Denver:20231127T190000
DTSTAMP:20231129T160433Z
CREATED:20231030T225718Z
LAST-MODIFIED:20231129T160433Z
UID:12075-1701106200-1701111600@moonflower.coop
SUMMARY:The Invitation to Connect: Yoga\, Trauma\, & Healing Workshop Series: November 27th
DESCRIPTION:Our free weekly yoga workshop series taught by Trista Winder and Angela Houghton continues this month at the MARC! Each month of this series (September-December) will center on a different theme linked to a different Hindu god or goddess\, beginning with a lecture the first week\, taught by Trista\, followed by three weeks of yoga classes integrating what you learn in the lecture\, taught by Angela. Each class will build on something from the last\, but also be accessible for drop-ins. \nThis month will be all about appreciation complimented with weekly classes focusing on how to connect with your own abundance and joy. The first Monday will include lecture and yoga centered around how deeper healing work can truly open up deeper joy and connection. Each week following\, we will build the practice around the abundant energy of the goddess Lakshmi. Deepen your yoga practice through the heart and connect with your capacity for joy. \nCome dressed for yoga and don’t forget your journal. Classes are free and open to all. Yoga mats and props provided. \nTrista and Angela invite you to your practice: We’ll use the body as a tool to explore and connect to your inner world. You are welcome if you’ve never practiced before. You are welcome if you have been practicing for years. This offering is an opportunity to play with yoga in a heart-centered practice where we will guide you through moving your body\, connecting to your breath\, and being still with intention. \nOn this journey\, we’ll use yogic philosophy and stories alongside movement and meditation. The stories can invite humor and curiosity as we explore the modern human experience with grace. Within this spiritual container\, we’ll explore trauma and the undigested hurts. The invitation is in how we create a personal practice that speaks to the needs of our soul. Recovery\, yoga\, connection: This is a practice that invites the practitioner to wholeness\, one breath at a time. \nWhat: Yoga\, Trauma\, & Healing Workshop Series: Embracing Joy\nWho: All are welcome!\nWhere: Stage Room at the MARC (111 E 100 N)\nWhen: 5:30-7pm on November 6th (lecture)\, 13th\, 20th\, 27th\nCost: FREE\nAbout the Instructors:\nTrista Winder\, LMT; E-RYT 500; Trauma Informed Life Coach\nTrista has been teaching yoga for fourteen years\, discovering her passion for yoga early on as a teenager in high school. She fell in love with the detail of body mechanics\, postural health\, and the heart centered philosophy. Trista is also a deep tissue massage therapist and her experience working with students and clients in a healing realm led her to study developmental and complex trauma. Passionate about recovery and healing\, she is currently enrolled in a Master’s program for Marriage and Family Therapy\, and hopes to help people connect with their deepest capacity for living and healing. Learn more at her website at yogautah.com. \nAngela Houghton\nAngela began practicing yoga in earnest in the early 2000s. She took an immersion with Sianna Sherman in 2005 and completed a 200-hour certification with Amy Ippoliti in 2007. In 2006\, she completed a 40-hour Yoga Therapeutics Training. More recently\, her primary yoga teachers are Jeanie Manchester\, Noah Maze\, and Adam Ballenger. \nAngela gravitates towards an alignment-based practice with plenty of room for philosophy and play. She enjoys connecting spirituality to the modern human experience. Angela invites curiosity and humility into her practice to continue to grow as a student and teacher. Visit her website at angelahoughton.com.
URL:https://moonflower.coop/event/the-invitation-to-connect-yoga-trauma-healing-workshop-series-november-27th/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/10/Yoga-Trauma-Healing-Lakshmi-Series-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231120T173000
DTEND;TZID=America/Denver:20231120T190000
DTSTAMP:20231121T212940Z
CREATED:20231030T225619Z
LAST-MODIFIED:20231121T212940Z
UID:12073-1700501400-1700506800@moonflower.coop
SUMMARY:The Invitation to Connect: Yoga\, Trauma\, & Healing Workshop Series: November 20th
DESCRIPTION:Our free weekly yoga workshop series taught by Trista Winder and Angela Houghton continues this month at the MARC! Each month of this series (September-December) will center on a different theme linked to a different Hindu god or goddess\, beginning with a lecture the first week\, taught by Trista\, followed by three weeks of yoga classes integrating what you learn in the lecture\, taught by Angela. Each class will build on something from the last\, but also be accessible for drop-ins. \nThis month will be all about appreciation complimented with weekly classes focusing on how to connect with your own abundance and joy. The first Monday will include lecture and yoga centered around how deeper healing work can truly open up deeper joy and connection. Each week following\, we will build the practice around the abundant energy of the goddess Lakshmi. Deepen your yoga practice through the heart and connect with your capacity for joy. \nCome dressed for yoga and don’t forget your journal. Classes are free and open to all. Yoga mats and props provided. \nTrista and Angela invite you to your practice: We’ll use the body as a tool to explore and connect to your inner world. You are welcome if you’ve never practiced before. You are welcome if you have been practicing for years. This offering is an opportunity to play with yoga in a heart-centered practice where we will guide you through moving your body\, connecting to your breath\, and being still with intention. \nOn this journey\, we’ll use yogic philosophy and stories alongside movement and meditation. The stories can invite humor and curiosity as we explore the modern human experience with grace. Within this spiritual container\, we’ll explore trauma and the undigested hurts. The invitation is in how we create a personal practice that speaks to the needs of our soul. Recovery\, yoga\, connection: This is a practice that invites the practitioner to wholeness\, one breath at a time. \nWhat: Yoga\, Trauma\, & Healing Workshop Series: Embracing Joy\nWho: All are welcome!\nWhere: Stage Room at the MARC (111 E 100 N)\nWhen: 5:30-7pm on November 6th (lecture)\, 13th\, 20th\, 27th\nCost: FREE\nAbout the Instructors:\nTrista Winder\, LMT; E-RYT 500; Trauma Informed Life Coach\nTrista has been teaching yoga for fourteen years\, discovering her passion for yoga early on as a teenager in high school. She fell in love with the detail of body mechanics\, postural health\, and the heart centered philosophy. Trista is also a deep tissue massage therapist and her experience working with students and clients in a healing realm led her to study developmental and complex trauma. Passionate about recovery and healing\, she is currently enrolled in a Master’s program for Marriage and Family Therapy\, and hopes to help people connect with their deepest capacity for living and healing. Learn more at her website at yogautah.com. \nAngela Houghton\nAngela began practicing yoga in earnest in the early 2000s. She took an immersion with Sianna Sherman in 2005 and completed a 200-hour certification with Amy Ippoliti in 2007. In 2006\, she completed a 40-hour Yoga Therapeutics Training. More recently\, her primary yoga teachers are Jeanie Manchester\, Noah Maze\, and Adam Ballenger. \nAngela gravitates towards an alignment-based practice with plenty of room for philosophy and play. She enjoys connecting spirituality to the modern human experience. Angela invites curiosity and humility into her practice to continue to grow as a student and teacher. Visit her website at angelahoughton.com.
URL:https://moonflower.coop/event/the-invitation-to-connect-yoga-trauma-healing-workshop-series-november-20th/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/10/Yoga-Trauma-Healing-Lakshmi-Series-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231114T170000
DTEND;TZID=America/Denver:20231114T183000
DTSTAMP:20231113T215112Z
CREATED:20231030T164300Z
LAST-MODIFIED:20231113T215112Z
UID:12057-1699981200-1699986600@moonflower.coop
SUMMARY:Nourishing the Immune System - CANCELLED
DESCRIPTION:**Unfortunately\, this class has been cancelled due to medical reasons. We are hoping to host this class in the future\, so stay tuned for details!** \nJoin herbalist Emily Stock of Sundial Medicinals for a class on nutrients\, herbs\, and lifestyle practices to take care of the immune system. We will address immune system nourishment for protection against pathogens as well as modulation for chronic autoimmune conditions. There are many tools to decrease your likelihood of getting sick while generally boosting energy and vitality through the winter months.
URL:https://moonflower.coop/event/nourishing-the-immune-system/
LOCATION:Grand County Library\, 257 East Center Street\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/10/Nourishing-the-Immune-System-class-flyer-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231114T080000
DTEND;TZID=America/Denver:20231114T200000
DTSTAMP:20231030T170212Z
CREATED:20231030T170137Z
LAST-MODIFIED:20231030T170212Z
UID:12060-1699948800-1699992000@moonflower.coop
SUMMARY:5% Day for Wellness Collective
DESCRIPTION:Every second Tuesday of the month\, Moonflower Co-op donates 5% of the day’s proceeds to an organization doing important work in our community. \nJoin us on Tuesday\, November 14th to support the Wellness Collective! \n\nWellness Collective is dedicated to promoting the well-being of the Moab community. We believe in ensuring equitable access to health and wellness programs and resources\, striving to make a positive impact on the lives of our community members. Our programs are designed with a strong emphasis on providing essential mental health support. \nOur vision is to create a thriving and healthy community where each individual has the opportunity to reach their full potential. We are continuously working towards this vision by adapting our services to meet the evolving needs of the Moab community. \nWellness Collective plans to use funding from the 5% Day to initiate and expand two new long-term wellness programs: \n\nExpanded Health Hikes: In collaboration with the Canyonland Field Institute\, we have ambitious plans to expand on the Health Hikes program. This initiative combines the benefits of outdoor therapy with a comprehensive mental health and wellness component. By leveraging the breathtaking natural landscapes of Moab\, we aim to provide a unique and therapeutic experience for community members\, fostering physical and mental well-being. This expansion will allow us to reach a broader audience and offer a holistic approach to health and wellness.\nTherapeutic Art Program: Recognizing the healing power of art\, we are excited to introduce a therapeutic art program for the Moab community. This program will provide a creative outlet for individuals seeking to address emotional\, psychological\, and spiritual needs through artistic expression. Art therapy has been shown to be a transformative tool for personal growth and healing\, and we believe it will be a valuable addition to our offerings. This program will be open to individuals of all ages and backgrounds\, further diversifying our services and addressing a broader spectrum of community needs.\n\nIf you are interested in signing your organization up for a 5% Day\, please fill out this form.
URL:https://moonflower.coop/event/5-day-for-wellness-collective/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Fundraiser,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/10/5-Day-email-header-header-Wellness-Collective.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231113T173000
DTEND;TZID=America/Denver:20231113T190000
DTSTAMP:20231114T203733Z
CREATED:20231030T193550Z
LAST-MODIFIED:20231114T203733Z
UID:12069-1699896600-1699902000@moonflower.coop
SUMMARY:The Invitation to Connect: Yoga\, Trauma\, & Healing Workshop Series: November 13th
DESCRIPTION:Our free weekly yoga workshop series taught by Trista Winder and Angela Houghton continues this month at the MARC! Each month of this series (September-December) will center on a different theme linked to a different Hindu god or goddess\, beginning with a lecture the first week\, taught by Trista\, followed by three weeks of yoga classes integrating what you learn in the lecture\, taught by Angela. Each class will build on something from the last\, but also be accessible for drop-ins. \nThis month will be all about appreciation complimented with weekly classes focusing on how to connect with your own abundance and joy. The first Monday will include lecture and yoga centered around how deeper healing work can truly open up deeper joy and connection. Each week following\, we will build the practice around the abundant energy of the goddess Lakshmi. Deepen your yoga practice through the heart and connect with your capacity for joy. \nCome dressed for yoga and don’t forget your journal. Classes are free and open to all. Yoga mats and props provided. \nTrista and Angela invite you to your practice: We’ll use the body as a tool to explore and connect to your inner world. You are welcome if you’ve never practiced before. You are welcome if you have been practicing for years. This offering is an opportunity to play with yoga in a heart-centered practice where we will guide you through moving your body\, connecting to your breath\, and being still with intention. \nOn this journey\, we’ll use yogic philosophy and stories alongside movement and meditation. The stories can invite humor and curiosity as we explore the modern human experience with grace. Within this spiritual container\, we’ll explore trauma and the undigested hurts. The invitation is in how we create a personal practice that speaks to the needs of our soul. Recovery\, yoga\, connection: This is a practice that invites the practitioner to wholeness\, one breath at a time. \nWhat: Yoga\, Trauma\, & Healing Workshop Series: Embracing Joy\nWho: All are welcome!\nWhere: Stage Room at the MARC (111 E 100 N)\nWhen: 5:30-7pm on November 6th (lecture)\, 13th\, 20th\, 27th\nCost: FREE\nAbout the Instructors:\nTrista Winder\, LMT; E-RYT 500; Trauma Informed Life Coach\nTrista has been teaching yoga for fourteen years\, discovering her passion for yoga early on as a teenager in high school. She fell in love with the detail of body mechanics\, postural health\, and the heart centered philosophy. Trista is also a deep tissue massage therapist and her experience working with students and clients in a healing realm led her to study developmental and complex trauma. Passionate about recovery and healing\, she is currently enrolled in a Master’s program for Marriage and Family Therapy\, and hopes to help people connect with their deepest capacity for living and healing. Learn more at her website at yogautah.com. \nAngela Houghton\nAngela began practicing yoga in earnest in the early 2000s. She took an immersion with Sianna Sherman in 2005 and completed a 200-hour certification with Amy Ippoliti in 2007. In 2006\, she completed a 40-hour Yoga Therapeutics Training. More recently\, her primary yoga teachers are Jeanie Manchester\, Noah Maze\, and Adam Ballenger. \nAngela gravitates towards an alignment-based practice with plenty of room for philosophy and play. She enjoys connecting spirituality to the modern human experience. Angela invites curiosity and humility into her practice to continue to grow as a student and teacher. Visit her website at angelahoughton.com.
URL:https://moonflower.coop/event/the-invitation-to-connect-yoga-trauma-healing-workshop-series-november-13th/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/10/Yoga-Trauma-Healing-Lakshmi-Series-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231106T173000
DTEND;TZID=America/Denver:20231106T190000
DTSTAMP:20231107T195151Z
CREATED:20231030T154759Z
LAST-MODIFIED:20231107T195151Z
UID:12054-1699291800-1699297200@moonflower.coop
SUMMARY:The Invitation to Connect: Yoga\, Trauma\, & Healing Workshop Series: November 6th
DESCRIPTION:Our free weekly yoga workshop series taught by Trista Winder and Angela Houghton continues this month at the MARC! Each month of this series (September-December) will center on a different theme linked to a different Hindu god or goddess\, beginning with a lecture the first week\, taught by Trista\, followed by three weeks of yoga classes integrating what you learn in the lecture\, taught by Angela. Each class will build on something from the last\, but also be accessible for drop-ins. \nThis month will be all about appreciation complimented with weekly classes focusing on how to connect with your own abundance and joy. The first Monday will include lecture and yoga centered around how deeper healing work can truly open up deeper joy and connection. Each week following\, we will build the practice around the abundant energy of the goddess Lakshmi. Deepen your yoga practice through the heart and connect with your capacity for joy. \nCome dressed for yoga and don’t forget your journal. Classes are free and open to all. Yoga mats and props provided. The first Monday lecture will also be offered on Zoom. Please email tristawinder[at]gmail.com for the Zoom link. \nTrista and Angela invite you to your practice: We’ll use the body as a tool to explore and connect to your inner world. You are welcome if you’ve never practiced before. You are welcome if you have been practicing for years. This offering is an opportunity to play with yoga in a heart-centered practice where we will guide you through moving your body\, connecting to your breath\, and being still with intention. \nOn this journey\, we’ll use yogic philosophy and stories alongside movement and meditation. The stories can invite humor and curiosity as we explore the modern human experience with grace. Within this spiritual container\, we’ll explore trauma and the undigested hurts. The invitation is in how we create a personal practice that speaks to the needs of our soul. Recovery\, yoga\, connection: This is a practice that invites the practitioner to wholeness\, one breath at a time. \nWhat: Yoga\, Trauma\, & Healing Workshop Series: Embracing Joy\nWho: All are welcome!\nWhere: Stage Room at the MARC (111 E 100 N)\nWhen: 5:30-7pm on November 6th (lecture)\, 13th\, 20th\, 27th\nCost: FREE\nAbout the Instructors:\nTrista Winder\, LMT; E-RYT 500; Trauma Informed Life Coach\nTrista has been teaching yoga for fourteen years\, discovering her passion for yoga early on as a teenager in high school. She fell in love with the detail of body mechanics\, postural health\, and the heart centered philosophy. Trista is also a deep tissue massage therapist and her experience working with students and clients in a healing realm led her to study developmental and complex trauma. Passionate about recovery and healing\, she is currently enrolled in a Master’s program for Marriage and Family Therapy\, and hopes to help people connect with their deepest capacity for living and healing. Learn more at her website at yogautah.com. \nAngela Houghton\nAngela began practicing yoga in earnest in the early 2000s. She took an immersion with Sianna Sherman in 2005 and completed a 200-hour certification with Amy Ippoliti in 2007. In 2006\, she completed a 40-hour Yoga Therapeutics Training. More recently\, her primary yoga teachers are Jeanie Manchester\, Noah Maze\, and Adam Ballenger. \nAngela gravitates towards an alignment-based practice with plenty of room for philosophy and play. She enjoys connecting spirituality to the modern human experience. Angela invites curiosity and humility into her practice to continue to grow as a student and teacher. Visit her website at angelahoughton.com.
URL:https://moonflower.coop/event/the-invitation-to-connect-yoga-trauma-healing-workshop-series-november-6th/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/10/Yoga-Trauma-Healing-Lakshmi-Series-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231104T080000
DTEND;TZID=America/Denver:20231104T200000
DTSTAMP:20231011T191740Z
CREATED:20231011T191740Z
LAST-MODIFIED:20231011T191740Z
UID:12011-1699084800-1699128000@moonflower.coop
SUMMARY:Supplement Saturday: November 2023
DESCRIPTION:Stay healthy and give your immune system a boost this fall! Co-op owners save 10% on all supplements on the first Saturday of every month! \nDetails: \n\nDiscount applies to owners only. Not an owner? Join the co-op!\nDiscount applies to items that are in stock only; does not apply to special orders.\nPure Synergy products will remain at the same year-round discount for owners.\n\nThis discount applies to everything in our supplement department\, including: \n\nDietary supplements⁣\nVitamins⁣\nMinerals⁣\nProbiotics\nElectrolytes⁣\nProtein powders⁣\nMedicinal herbs⁣\nMedicinal mushroom products\nTinctures⁣ and tonics\nHomeopathics⁣\nCBD products⁣\nAllergy supplements⁣\n\nStock up and save on Supplement Saturdays!
URL:https://moonflower.coop/event/supplement-saturday-november-2023/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/01/Supplement-Saturdays.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231030T173000
DTEND;TZID=America/Denver:20231030T190000
DTSTAMP:20231031T221306Z
CREATED:20231002T230505Z
LAST-MODIFIED:20231031T221306Z
UID:11978-1698687000-1698692400@moonflower.coop
SUMMARY:The Invitation to Connect: Yoga\, Trauma\, & Discovery Workshop Series
DESCRIPTION:Our free weekly yoga workshop series taught by Trista Winder and Angela Houghton continues this month at the MARC! Come dressed for yoga and don’t forget your journal. These workshops will focus on discovering the power of your own voice and intuition through the healing power of ritual. Step into a yoga practice that remembers the goddess Saraswati\, the flowing one. Explore the healing power of community and creativity through lecture\, yoga\, journaling\, meditation\, and mantra. \nEach month of this series (September-December) will center on a different theme linked to a different Hindu god or goddess\, beginning with a lecture the first week\, taught by Trista\, followed by three weeks of yoga classes integrating what you learn in the lecture\, taught by Angela. Each class will build on something from the last\, but also be accessible for people just dropping in. \nClasses will be held at the MARC** (111 E 100 N)\, Mondays from 5:30-7pm. Free and open to all. The first Monday lectures of each month’s series will also be offered on Zoom. Please email tristawinder[at]gmail.com for the Zoom link. \nTrista and Angela invite you to your practice: We’ll use the body as a tool to explore and connect to your inner world. You are welcome if you’ve never practiced before. You are welcome if you have been practicing for years. This offering is an opportunity to play with yoga in a heart-centered practice where we will guide you through moving your body\, connecting to your breath\, and being still with intention. \nOn this journey\, we’ll use yogic philosophy and stories alongside movement and meditation. The stories can invite humor and curiosity as we explore the modern human experience with grace. Within this spiritual container\, we’ll explore trauma and the undigested hurts. The invitation is in how we create a personal practice that speaks to the needs of our soul. Recovery\, yoga\, connection: This is a practice that invites the practitioner to wholeness\, one breath at a time. \nWorkshop Schedule:\nOctober 9th (lecture)\, 16th\, 23rd\, 30th:\nYoga\, Trauma\, & Discovery: Step Into the Flow of Your Heart (Saraswati)\n**October 9th & 16th: MARC Dance Room\n**October 23rd: MARC Stage Room\n**October 30th class: MARC patio (outside; please dress for the weather) \nPlease check this page for updated monthly themes and any other location changes. \nAbout the Instructors:\nTrista Winder\, LMT; E-RYT 500; Trauma Informed Life Coach\nTrista has been teaching yoga for fourteen years\, discovering her passion for yoga early on as a teenager in high school. She fell in love with the detail of body mechanics\, postural health\, and the heart centered philosophy. Trista is also a deep tissue massage therapist and her experience working with students and clients in a healing realm led her to study developmental and complex trauma. Passionate about recovery and healing\, she is currently enrolled in a Master’s program for Marriage and Family Therapy\, and hopes to help people connect with their deepest capacity for living and healing. Learn more at her website at yogautah.com. \nAngela Houghton\nAngela began practicing yoga in earnest in the early 2000s. She took an immersion with Sianna Sherman in 2005 and completed a 200-hour certification with Amy Ippoliti in 2007. In 2006\, she completed a 40-hour Yoga Therapeutics Training. More recently\, her primary yoga teachers are Jeanie Manchester\, Noah Maze\, and Adam Ballenger. \nAngela gravitates towards an alignment-based practice with plenty of room for philosophy and play. She enjoys connecting spirituality to the modern human experience. Angela invites curiosity and humility into her practice to continue to grow as a student and teacher. Visit her website at angelahoughton.com.
URL:https://moonflower.coop/event/the-invitation-to-connect-yoga-trauma-discovery-workshop-series-october-30/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/10/Yoga-Trauma-Recovery-Workshop-Series-Saraswati-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231023T173000
DTEND;TZID=America/Denver:20231023T190000
DTSTAMP:20231030T193330Z
CREATED:20231030T193330Z
LAST-MODIFIED:20231030T193330Z
UID:12067-1698082200-1698087600@moonflower.coop
SUMMARY:The Invitation to Connect: Yoga\, Trauma\, & Discovery Workshop Series: October 23rd
DESCRIPTION:Our free weekly yoga workshop series taught by Trista Winder and Angela Houghton continues this month at the MARC! Come dressed for yoga and don’t forget your journal. These workshops will focus on discovering the power of your own voice and intuition through the healing power of ritual. Step into a yoga practice that remembers the goddess Saraswati\, the flowing one. Explore the healing power of community and creativity through lecture\, yoga\, journaling\, meditation\, and mantra. \nEach month of this series (September-December) will center on a different theme linked to a different Hindu god or goddess\, beginning with a lecture the first week\, taught by Trista Winder\, followed by three weeks of yoga classes integrating what you learn in the lecture\, taught by Angela Houghton. Each class will build on something from the last\, but also be accessible for people just dropping in. \nClasses will be held at the MARC** (111 E 100 N)\, Mondays from 5:30-7pm. Free and open to all. The Monday lectures will also be offered on Zoom. Please email tristawinder[at]gmail.com for the Zoom link. \nTrista and Angela invite you to your practice: We’ll use the body as a tool to explore and connect to your inner world. You are welcome if you’ve never practiced before. You are welcome if you have been practicing for years. This offering is an opportunity to play with yoga in a heart-centered practice where we will guide you through moving your body\, connecting to your breath\, and being still with intention. \nOn this journey\, we’ll use yogic philosophy and stories alongside movement and meditation. The stories can invite humor and curiosity as we explore the modern human experience with grace. Within this spiritual container\, we’ll explore trauma and the undigested hurts. The invitation is in how we create a personal practice that speaks to the needs of our soul. Recovery\, yoga\, connection: This is a practice that invites the practitioner to wholeness\, one breath at a time. \nWorkshop Schedule:\nOctober 9th (lecture)\, 16th\, 23rd\, 30th:\nYoga\, Trauma\, & Discovery: Step Into the Flow of Your Heart (Saraswati)\n**October 9th & 16th: MARC Dance Room\n**October 23rd: MARC Stage Room\n**October 30th class: MARC patio (outside; please dress for the weather) \nPlease check this page for updated monthly themes and any other location changes. \nAbout the Instructors:\nTrista Winder\, LMT; E-RYT 500; Trauma Informed Life Coach\nTrista has been teaching yoga for fourteen years\, discovering her passion for yoga early on as a teenager in high school. She fell in love with the detail of body mechanics\, postural health\, and the heart centered philosophy. Trista is also a deep tissue massage therapist and her experience working with students and clients in a healing realm led her to study developmental and complex trauma. Passionate about recovery and healing\, she is currently enrolled in a Master’s program for Marriage and Family Therapy\, and hopes to help people connect with their deepest capacity for living and healing. Learn more at her website at yogautah.com. \nAngela Houghton\nAngela began practicing yoga in earnest in the early 2000s. She took an immersion with Sianna Sherman in 2005 and completed a 200-hour certification with Amy Ippoliti in 2007. In 2006\, she completed a 40-hour Yoga Therapeutics Training. More recently\, her primary yoga teachers are Jeanie Manchester\, Noah Maze\, and Adam Ballenger. \nAngela gravitates towards an alignment-based practice with plenty of room for philosophy and play. She enjoys connecting spirituality to the modern human experience. Angela invites curiosity and humility into her practice to continue to grow as a student and teacher. Visit her website at angelahoughton.com.
URL:https://moonflower.coop/event/the-invitation-to-connect-yoga-trauma-discovery-workshop-series-october-23rd/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/10/Yoga-Trauma-Recovery-Workshop-Series-Saraswati-flyer-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231016T173000
DTEND;TZID=America/Denver:20231016T190000
DTSTAMP:20231023T160440Z
CREATED:20231023T160217Z
LAST-MODIFIED:20231023T160440Z
UID:12040-1697477400-1697482800@moonflower.coop
SUMMARY:The Invitation to Connect: Yoga\, Trauma\, & Discovery Workshop Series: October 16th
DESCRIPTION:Our free weekly yoga workshop series taught by Trista Winder and Angela Houghton continues this month at the MARC! Come dressed for yoga and don’t forget your journal. These workshops will focus on discovering the power of your own voice and intuition through the healing power of ritual. Step into a yoga practice that remembers the goddess Saraswati\, the flowing one. Explore the healing power of community and creativity through lecture\, yoga\, journaling\, meditation\, and mantra. \nEach month of this series (September-December) will center on a different theme linked to a different Hindu god or goddess\, beginning with a lecture the first week\, taught by Trista Winder\, followed by three weeks of yoga classes integrating what you learn in the lecture\, taught by Angela Houghton. Each class will build on something from the last\, but also be accessible for people just dropping in. \nClasses will be held at the MARC** (111 E 100 N)\, Mondays from 5:30-7pm. Free and open to all. The Monday lectures will also be offered on Zoom. Please email tristawinder[at]gmail.com for the Zoom link. \nTrista and Angela invite you to your practice: We’ll use the body as a tool to explore and connect to your inner world. You are welcome if you’ve never practiced before. You are welcome if you have been practicing for years. This offering is an opportunity to play with yoga in a heart-centered practice where we will guide you through moving your body\, connecting to your breath\, and being still with intention. \nOn this journey\, we’ll use yogic philosophy and stories alongside movement and meditation. The stories can invite humor and curiosity as we explore the modern human experience with grace. Within this spiritual container\, we’ll explore trauma and the undigested hurts. The invitation is in how we create a personal practice that speaks to the needs of our soul. Recovery\, yoga\, connection: This is a practice that invites the practitioner to wholeness\, one breath at a time. \nWorkshop Schedule:\nOctober 9th (lecture)\, 16th\, 23rd\, 30th:\nYoga\, Trauma\, & Discovery: Step Into the Flow of Your Heart (Saraswati)\n**October 9th & 16th: MARC Dance Room\n**October 23rd: MARC Stage Room\n**October 30th class: MARC patio (outside; please dress for the weather) \nPlease check this page for updated monthly themes and any other location changes. \nAbout the Instructors:\nTrista Winder\, LMT; E-RYT 500; Trauma Informed Life Coach\nTrista has been teaching yoga for fourteen years\, discovering her passion for yoga early on as a teenager in high school. She fell in love with the detail of body mechanics\, postural health\, and the heart centered philosophy. Trista is also a deep tissue massage therapist and her experience working with students and clients in a healing realm led her to study developmental and complex trauma. Passionate about recovery and healing\, she is currently enrolled in a Master’s program for Marriage and Family Therapy\, and hopes to help people connect with their deepest capacity for living and healing. Learn more at her website at yogautah.com. \nAngela Houghton\nAngela began practicing yoga in earnest in the early 2000s. She took an immersion with Sianna Sherman in 2005 and completed a 200-hour certification with Amy Ippoliti in 2007. In 2006\, she completed a 40-hour Yoga Therapeutics Training. More recently\, her primary yoga teachers are Jeanie Manchester\, Noah Maze\, and Adam Ballenger. \nAngela gravitates towards an alignment-based practice with plenty of room for philosophy and play. She enjoys connecting spirituality to the modern human experience. Angela invites curiosity and humility into her practice to continue to grow as a student and teacher. Visit her website at angelahoughton.com.
URL:https://moonflower.coop/event/the-invitation-to-connect-yoga-trauma-discovery-workshop-series-october-16/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/10/Yoga-Trauma-Recovery-Workshop-Series-Saraswati-flyer-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231009T173000
DTEND;TZID=America/Denver:20231009T190000
DTSTAMP:20231011T191410Z
CREATED:20231011T191410Z
LAST-MODIFIED:20231011T191410Z
UID:12008-1696872600-1696878000@moonflower.coop
SUMMARY:The Invitation to Connect: Yoga\, Trauma\, & Discovery Workshop Series: October 9th
DESCRIPTION:Our free weekly yoga workshop series taught by Trista Winder and Angela Houghton continues this month at the MARC! Come dressed for yoga and don’t forget your journal. These workshops will focus on discovering the power of your own voice and intuition through the healing power of ritual. Step into a yoga practice that remembers the goddess Saraswati\, the flowing one. Explore the healing power of community and creativity through lecture\, yoga\, journaling\, meditation\, and mantra. \nEach month of this series (September-December) will center on a different theme linked to a different Hindu god or goddess\, beginning with a lecture the first week\, taught by Trista Winder\, followed by three weeks of yoga classes integrating what you learn in the lecture\, taught by Angela Houghton. Each class will build on something from the last\, but also be accessible for people just dropping in. \nClasses will be held at the MARC** (111 E 100 N)\, Mondays from 5:30-7pm. Free and open to all. The Monday lectures will also be offered on Zoom. Please email tristawinder[at]gmail.com for the Zoom link. \nTrista and Angela invite you to your practice: We’ll use the body as a tool to explore and connect to your inner world. You are welcome if you’ve never practiced before. You are welcome if you have been practicing for years. This offering is an opportunity to play with yoga in a heart-centered practice where we will guide you through moving your body\, connecting to your breath\, and being still with intention. \nOn this journey\, we’ll use yogic philosophy and stories alongside movement and meditation. The stories can invite humor and curiosity as we explore the modern human experience with grace. Within this spiritual container\, we’ll explore trauma and the undigested hurts. The invitation is in how we create a personal practice that speaks to the needs of our soul. Recovery\, yoga\, connection: This is a practice that invites the practitioner to wholeness\, one breath at a time. \nWorkshop Schedule:\nOctober 9th (lecture)\, 16th\, 23rd\, 30th:\nYoga\, Trauma\, & Discovery: Step Into the Flow of Your Heart (Saraswati)\n**October 9th & 16th: MARC Dance Room\n**October 23rd: MARC Stage Room\n**October 30th class: MARC patio (outside; please dress for the weather) \nPlease check this page for updated monthly themes and any other location changes. \nAbout the Instructors:\nTrista Winder\, LMT; E-RYT 500; Trauma Informed Life Coach\nTrista has been teaching yoga for fourteen years\, discovering her passion for yoga early on as a teenager in high school. She fell in love with the detail of body mechanics\, postural health\, and the heart centered philosophy. Trista is also a deep tissue massage therapist and her experience working with students and clients in a healing realm led her to study developmental and complex trauma. Passionate about recovery and healing\, she is currently enrolled in a Master’s program for Marriage and Family Therapy\, and hopes to help people connect with their deepest capacity for living and healing. Learn more at her website at yogautah.com. \nAngela Houghton\nAngela began practicing yoga in earnest in the early 2000s. She took an immersion with Sianna Sherman in 2005 and completed a 200-hour certification with Amy Ippoliti in 2007. In 2006\, she completed a 40-hour Yoga Therapeutics Training. More recently\, her primary yoga teachers are Jeanie Manchester\, Noah Maze\, and Adam Ballenger. \nAngela gravitates towards an alignment-based practice with plenty of room for philosophy and play. She enjoys connecting spirituality to the modern human experience. Angela invites curiosity and humility into her practice to continue to grow as a student and teacher. Visit her website at angelahoughton.com.
URL:https://moonflower.coop/event/the-invitation-to-connect-yoga-trauma-recovery-workshop-series-october-9th/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/10/Yoga-Trauma-Recovery-Workshop-Series-Saraswati-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231002T173000
DTEND;TZID=America/Denver:20231002T190000
DTSTAMP:20231003T185017Z
CREATED:20230926T230645Z
LAST-MODIFIED:20231003T185017Z
UID:11905-1696267800-1696273200@moonflower.coop
SUMMARY:The Invitation to Connect: Yoga\, Trauma\, & Recovery Workshop Series: October 2nd
DESCRIPTION:This weekly fall workshop series will focus on addiction recovery\, trauma\, and connecting to your inner world through yogic philosophy\, stories\, movement\, and meditation. Each month of the series will center on a different theme linked to a different Hindu god or goddess\, beginning with a lecture the first week\, taught by Trista Winder\, followed by three weeks of yoga classes integrating what you learn in the lecture\, taught by Angela Houghton. Each class will build on something from the last\, but also be accessible for people just dropping in. \nClasses will be held in the MARC Stage Room**\, Mondays from 5:30-7pm. Free and open to all. The Monday lectures will also be offered on Zoom. Please email tristawinder[at]gmail.com for the Zoom link. \n**Location subject to change. October 2 and 9 classes will be held in the MARC Dance Room. Please check this page for the most up to date information. \nTrista and Angela invite you to your practice: We’ll use the body as a tool to explore and connect to your inner world. You are welcome if you’ve never practiced before. You are welcome if you have been practicing for years. This offering is an opportunity to play with yoga in a heart-centered practice where we will guide you through moving your body\, connecting to your breath\, and being still with intention. \nOn this journey\, we’ll use yogic philosophy and stories alongside movement and meditation. The stories can invite humor and curiosity as we explore the modern human experience with grace. Within this spiritual container\, we’ll explore trauma and the undigested hurts. The invitation is in how we create a personal practice that speaks to the needs of our soul. Recovery\, yoga\, connection: This is a practice that invites the practitioner to wholeness\, one breath at a time. \nTentative Workshop Schedule:\nSeptember 11th (lecture)\, 18th\, 25th\, October 2nd:\nYoga\, Trauma\, & Addiction & Igniting Your Own Path (Ganesha)\n**October 2nd class will be in the MARC Dance Room \nOctober 9th (lecture)\, 16th\, 23rd\, 30th:\nYoga\, Trauma\, & Addiction & Igniting Intelligence and Creativity (Saraswati)\n**October 2nd class will be in the MARC Dance Room\n**October 16th and 30th classes will be on the MARC patio (outside; please dress for the weather) \nNovember 6th (lecture)\, 13th\, 20th\, 27th:\nYoga\, Trauma\, & Addiction & Igniting Abundant Energy (Lakshmi) \nDecember 4th (lecture)\, 11th:\nYoga\, Trauma\, & Addiction & Igniting Devotion & Discovery (Hanuman) \nAbout the Instructors:\nTrista Winder\, LMT; E-RYT 500; Trauma Informed Life Coach\nTrista has been teaching yoga for fourteen years\, discovering her passion for yoga early on as a teenager in high school. She fell in love with the detail of body mechanics\, postural health\, and the heart centered philosophy. Trista is also a deep tissue massage therapist and her experience working with students and clients in a healing realm led her to study developmental and complex trauma. Passionate about recovery and healing\, she is currently enrolled in a Master’s program for Marriage and Family Therapy\, and hopes to help people connect with their deepest capacity for living and healing. Learn more at her website at yogautah.com. \nAngela Houghton\nAngela began practicing yoga in earnest in the early 2000s. She took an immersion with Sianna Sherman in 2005 and completed a 200-hour certification with Amy Ippoliti in 2007. In 2006\, she completed a 40-hour Yoga Therapeutics Training. More recently\, her primary yoga teachers are Jeanie Manchester\, Noah Maze\, and Adam Ballenger. \nAngela gravitates towards an alignment-based practice with plenty of room for philosophy and play. She enjoys connecting spirituality to the modern human experience. Angela invites curiosity and humility into her practice to continue to grow as a student and teacher. Visit her website at angelahoughton.com.
URL:https://moonflower.coop/event/the-invitation-to-connect-yoga-trauma-recovery-workshop-series-october-2nd/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/08/Yoga-Trauma-Recovery-Workshop-Series-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230925T173000
DTEND;TZID=America/Denver:20230925T190000
DTSTAMP:20230912T172905Z
CREATED:20230912T172905Z
LAST-MODIFIED:20230912T172905Z
UID:11849-1695663000-1695668400@moonflower.coop
SUMMARY:The Invitation to Connect: Yoga\, Trauma\, & Recovery Workshop Series: September 25th
DESCRIPTION:This weekly fall workshop series will focus on addiction recovery\, trauma\, and connecting to your inner world through yogic philosophy\, stories\, movement\, and meditation. Each month of the series will center on a different theme linked to a different Hindu god or goddess\, beginning with a lecture the first week\, taught by Trista Winder\, followed by three weeks of yoga classes integrating what you learn in the lecture\, taught by Angela Houghton. Each class will build on something from the last\, but also be accessible for people just dropping in. \nClasses will be held in the MARC Stage Room*\, Mondays from 5:30-7pm. Free and open to all. The Monday lectures will also be offered on Zoom. Please email tristawinder[at]gmail.com for the Zoom link. \n*Location subject to change. October 2 and 9 classes will be held in the MARC Dance Room. Please check this page for the most up to date information. \nTrista and Angela invite you to your practice: We’ll use the body as a tool to explore and connect to your inner world. You are welcome if you’ve never practiced before. You are welcome if you have been practicing for years. This offering is an opportunity to play with yoga in a heart-centered practice where we will guide you through moving your body\, connecting to your breath\, and being still with intention. \nOn this journey\, we’ll use yogic philosophy and stories alongside movement and meditation. The stories can invite humor and curiosity as we explore the modern human experience with grace. Within this spiritual container\, we’ll explore trauma and the undigested hurts. The invitation is in how we create a personal practice that speaks to the needs of our soul. Recovery\, yoga\, connection: This is a practice that invites the practitioner to wholeness\, one breath at a time. \nTentative Workshop Schedule:\nSeptember 11th (lecture)\, 18th\, 25th\, October 2nd:\nYoga\, Trauma\, & Addiction & Igniting Your Own Path (Ganesha)\n*October 2nd class will be in the MARC Dance Room \nOctober 9th (lecture)\, 16th\, 23rd\, 30th:\nYoga\, Trauma\, & Addiction & Igniting Abundant Energy (Lakshmi)\n*October 2nd class will be in the MARC Dance Room\n*October 16th and 30th classes will be on the MARC patio (outside – please dress for the weather) \nNovember 6th (lecture)\, 13th\, 20th\, 27th:\nYoga\, Trauma\, & Addiction & Igniting Intelligence and Creativity (Saraswati) \nDecember 4th (lecture)\, 11th:\nYoga\, Trauma\, & Addiction & Igniting Devotion & Discovery (Hanuman) \nAbout the Instructors:\nTrista Winder\, LMT; E-RYT 500; Trauma Informed Life Coach\nTrista has been teaching yoga for fourteen years\, discovering her passion for yoga early on as a teenager in high school. She fell in love with the detail of body mechanics\, postural health\, and the heart centered philosophy. Trista is also a deep tissue massage therapist and her experience working with students and clients in a healing realm led her to study developmental and complex trauma. Passionate about recovery and healing\, she is currently enrolled in a Master’s program for Marriage and Family Therapy\, and hopes to help people connect with their deepest capacity for living and healing. Learn more at her website at yogautah.com. \nAngela Houghton\nAngela began practicing yoga in earnest in the early 2000s. She took an immersion with Sianna Sherman in 2005 and completed a 200-hour certification with Amy Ippoliti in 2007. In 2006\, she completed a 40-hour Yoga Therapeutics Training. More recently\, her primary yoga teachers are Jeanie Manchester\, Noah Maze\, and Adam Ballenger. \nAngela gravitates towards an alignment-based practice with plenty of room for philosophy and play. She enjoys connecting spirituality to the modern human experience. Angela invites curiosity and humility into her practice to continue to grow as a student and teacher. Visit her website at angelahoughton.com.
URL:https://moonflower.coop/event/the-invitation-to-connect-yoga-trauma-recovery-workshop-series-september-25th/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/08/Yoga-Trauma-Recovery-Workshop-Series-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230918T173000
DTEND;TZID=America/Denver:20230918T190000
DTSTAMP:20230926T230638Z
CREATED:20230823T202040Z
LAST-MODIFIED:20230926T230638Z
UID:11773-1695058200-1695063600@moonflower.coop
SUMMARY:The Invitation to Connect: Yoga\, Trauma\, & Recovery Workshop Series: September 18th
DESCRIPTION:This weekly fall workshop series will focus on addiction recovery\, trauma\, and connecting to your inner world through yogic philosophy\, stories\, movement\, and meditation. Each month of the series will center on a different theme linked to a different Hindu god or goddess\, beginning with a lecture the first week\, taught by Trista Winder\, followed by three weeks of yoga classes integrating what you learn in the lecture\, taught by Angela Houghton. Each class will build on something from the last\, but also be accessible for people just dropping in. \nClasses will be held in the MARC Stage Room*\, Mondays from 5:30-7pm. Free and open to all. The Monday lectures will also be offered on Zoom. Please email tristawinder[at]gmail.com for the Zoom link. \n*Location subject to change. October 2 and 9 classes will be held in the MARC Dance Room. Please check this page for the most up to date information. \nTrista and Angela invite you to your practice: We’ll use the body as a tool to explore and connect to your inner world. You are welcome if you’ve never practiced before. You are welcome if you have been practicing for years. This offering is an opportunity to play with yoga in a heart-centered practice where we will guide you through moving your body\, connecting to your breath\, and being still with intention. \nOn this journey\, we’ll use yogic philosophy and stories alongside movement and meditation. The stories can invite humor and curiosity as we explore the modern human experience with grace. Within this spiritual container\, we’ll explore trauma and the undigested hurts. The invitation is in how we create a personal practice that speaks to the needs of our soul. Recovery\, yoga\, connection: This is a practice that invites the practitioner to wholeness\, one breath at a time. \nTentative Workshop Schedule:\nSeptember 11th (lecture)\, 18th\, 25th\, October 2nd:\nYoga\, Trauma\, & Addiction & Igniting Your Own Path (Ganesha)\n*October 2nd class will be in the MARC Dance Room \nOctober 9th (lecture)\, 16th\, 23rd\, 30th:\nYoga\, Trauma\, & Addiction & Igniting Abundant Energy (Lakshmi)\n*October 2nd class will be in the MARC Dance Room\n*October 16th and 30th classes will be on the MARC patio (outside – please dress for the weather) \nNovember 6th (lecture)\, 13th\, 20th\, 27th:\nYoga\, Trauma\, & Addiction & Igniting Intelligence and Creativity (Saraswati) \nDecember 4th (lecture)\, 11th:\nYoga\, Trauma\, & Addiction & Igniting Devotion & Discovery (Hanuman) \nAbout the Instructors:\nTrista Winder\, LMT; E-RYT 500; Trauma Informed Life Coach\nTrista has been teaching yoga for fourteen years\, discovering her passion for yoga early on as a teenager in high school. She fell in love with the detail of body mechanics\, postural health\, and the heart centered philosophy. Trista is also a deep tissue massage therapist and her experience working with students and clients in a healing realm led her to study developmental and complex trauma. Passionate about recovery and healing\, she is currently enrolled in a Master’s program for Marriage and Family Therapy\, and hopes to help people connect with their deepest capacity for living and healing. Learn more at her website at yogautah.com. \nAngela Houghton\nAngela began practicing yoga in earnest in the early 2000s. She took an immersion with Sianna Sherman in 2005 and completed a 200-hour certification with Amy Ippoliti in 2007. In 2006\, she completed a 40-hour Yoga Therapeutics Training. More recently\, her primary yoga teachers are Jeanie Manchester\, Noah Maze\, and Adam Ballenger. \nAngela gravitates towards an alignment-based practice with plenty of room for philosophy and play. She enjoys connecting spirituality to the modern human experience. Angela invites curiosity and humility into her practice to continue to grow as a student and teacher. Visit her website at angelahoughton.com.
URL:https://moonflower.coop/event/the-invitation-to-connect-yoga-trauma-recovery-workshop-series-september-18th/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Educate and Create Wellness Class,Moonflower Events,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/08/Yoga-Trauma-Recovery-Workshop-Series-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230911T173000
DTEND;TZID=America/Denver:20230911T190000
DTSTAMP:20230912T172756Z
CREATED:20230912T172756Z
LAST-MODIFIED:20230912T172756Z
UID:11847-1694453400-1694458800@moonflower.coop
SUMMARY:The Invitation to Connect: Yoga\, Trauma\, & Recovery Workshop Series: September 11th
DESCRIPTION:This weekly fall workshop series will focus on addiction recovery\, trauma\, and connecting to your inner world through yogic philosophy\, stories\, movement\, and meditation. Each month of the series will center on a different theme linked to a different Hindu god or goddess\, beginning with a lecture the first week\, taught by Trista Winder\, followed by three weeks of yoga classes integrating what you learn in the lecture\, taught by Angela Houghton. Each class will build on something from the last\, but also be accessible for people just dropping in. \nClasses will be held in the MARC Stage Room*\, Mondays from 5:30-7pm. Free and open to all. The Monday lectures will also be offered on Zoom. Please email tristawinder[at]gmail.com for the Zoom link. \n*Location subject to change. October 2 and 9 classes will be held in the MARC Dance Room. Please check this page for the most up to date information. \nTrista and Angela invite you to your practice: We’ll use the body as a tool to explore and connect to your inner world. You are welcome if you’ve never practiced before. You are welcome if you have been practicing for years. This offering is an opportunity to play with yoga in a heart-centered practice where we will guide you through moving your body\, connecting to your breath\, and being still with intention. \nOn this journey\, we’ll use yogic philosophy and stories alongside movement and meditation. The stories can invite humor and curiosity as we explore the modern human experience with grace. Within this spiritual container\, we’ll explore trauma and the undigested hurts. The invitation is in how we create a personal practice that speaks to the needs of our soul. Recovery\, yoga\, connection: This is a practice that invites the practitioner to wholeness\, one breath at a time. \nTentative Workshop Schedule:\nSeptember 11th (lecture)\, 18th\, 25th\, October 2nd:\nYoga\, Trauma\, & Addiction & Igniting Your Own Path (Ganesha)\n*October 2nd class will be in the MARC Dance Room \nOctober 9th (lecture)\, 16th\, 23rd\, 30th:\nYoga\, Trauma\, & Addiction & Igniting Abundant Energy (Lakshmi)\n*October 2nd class will be in the MARC Dance Room\n*October 16th and 30th classes will be on the MARC patio (outside – please dress for the weather) \nNovember 6th (lecture)\, 13th\, 20th\, 27th:\nYoga\, Trauma\, & Addiction & Igniting Intelligence and Creativity (Saraswati) \nDecember 4th (lecture)\, 11th:\nYoga\, Trauma\, & Addiction & Igniting Devotion & Discovery (Hanuman) \nAbout the Instructors:\nTrista Winder\, LMT; E-RYT 500; Trauma Informed Life Coach\nTrista has been teaching yoga for fourteen years\, discovering her passion for yoga early on as a teenager in high school. She fell in love with the detail of body mechanics\, postural health\, and the heart centered philosophy. Trista is also a deep tissue massage therapist and her experience working with students and clients in a healing realm led her to study developmental and complex trauma. Passionate about recovery and healing\, she is currently enrolled in a Master’s program for Marriage and Family Therapy\, and hopes to help people connect with their deepest capacity for living and healing. Learn more at her website at yogautah.com. \nAngela Houghton\nAngela began practicing yoga in earnest in the early 2000s. She took an immersion with Sianna Sherman in 2005 and completed a 200-hour certification with Amy Ippoliti in 2007. In 2006\, she completed a 40-hour Yoga Therapeutics Training. More recently\, her primary yoga teachers are Jeanie Manchester\, Noah Maze\, and Adam Ballenger. \nAngela gravitates towards an alignment-based practice with plenty of room for philosophy and play. She enjoys connecting spirituality to the modern human experience. Angela invites curiosity and humility into her practice to continue to grow as a student and teacher. Visit her website at angelahoughton.com.
URL:https://moonflower.coop/event/the-invitation-to-connect-yoga-trauma-recovery-workshop-series-september-11th/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/08/Yoga-Trauma-Recovery-Workshop-Series-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230902T080000
DTEND;TZID=America/Denver:20230902T200000
DTSTAMP:20230822T181831Z
CREATED:20230822T181831Z
LAST-MODIFIED:20230822T181831Z
UID:11779-1693641600-1693684800@moonflower.coop
SUMMARY:Supplement Saturday: September 2023
DESCRIPTION:Stay healthy and hydrated as we transition back into the busy season. Co-op owners save 10% on all supplements on the first Saturday of every month! \nDetails: \n\nDiscount applies to owners only. Not an owner? Join the co-op!\nDiscount applies to items that are in stock only; does not apply to special orders.\nPure Synergy products will remain at the same year-round discount for owners.\n\nThis discount applies to everything in our supplement department\, including: \n\nDietary supplements⁣\nVitamins⁣\nMinerals⁣\nProbiotics\nElectrolytes⁣\nProtein powders⁣\nMedicinal herbs⁣\nMedicinal mushroom products\nTinctures⁣ and tonics\nHomeopathics⁣\nCBD products⁣\nAllergy supplements⁣\n\nStock up and save on Supplement Saturdays!
URL:https://moonflower.coop/event/supplement-saturday-september-2023/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/01/Supplement-Saturdays.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230805T080000
DTEND;TZID=America/Denver:20230805T200000
DTSTAMP:20230713T235710Z
CREATED:20230713T235710Z
LAST-MODIFIED:20230713T235710Z
UID:11432-1691222400-1691265600@moonflower.coop
SUMMARY:Supplement Saturday: August 2023
DESCRIPTION:Stay healthy and hydrated this summer! Co-op owners save 10% on all supplements on the first Saturday of every month! \nDetails: \n\nDiscount applies to owners only. Not an owner? Join the co-op!\nDiscount applies to items that are in stock only; does not apply to special orders.\nPure Synergy products will remain at the same year-round discount for owners.\n\nThis discount applies to everything in our supplement department\, including: \n\nDietary supplements⁣\nVitamins⁣\nMinerals⁣\nProbiotics\nElectrolytes⁣\nProtein powders⁣\nMedicinal herbs⁣\nMedicinal mushroom products\nTinctures⁣ and tonics\nHomeopathics⁣\nCBD products⁣\nAllergy supplements⁣\n\nStock up and save on Supplement Saturdays!
URL:https://moonflower.coop/event/supplement-saturday-august-2023/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/01/Supplement-Saturdays.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230802T190000
DTEND;TZID=America/Denver:20230802T190000
DTSTAMP:20230706T202230Z
CREATED:20230706T202230Z
LAST-MODIFIED:20230706T202230Z
UID:11387-1691002800-1691002800@moonflower.coop
SUMMARY:Make Your Own Natural Insect Repellent!
DESCRIPTION:If you’ve spent any time outside recently\, you know the mosquitoes and insects have been legendary this year! We’re bringing this class back again this year to help you regain some peace in the outdoors. \nLearn to make your own natural\, safe\, and effective homemade bug repellent in this free class! Join instructor Crystal Bunch of Mindful Movement Moab and go home with an all natural bug spray to help you enjoy your outdoor experiences again. \nAll supplies will be provided. Class is limited to 20 participants. \nSIGN UP:\nbit.ly/2023bugspray!
URL:https://moonflower.coop/event/make-your-own-natural-insect-repellent-2/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/07/DIY-Natural-Insect-Repellent-class-flyer-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230701T080000
DTEND;TZID=America/Denver:20230701T200000
DTSTAMP:20230619T232709Z
CREATED:20230619T232709Z
LAST-MODIFIED:20230619T232709Z
UID:11332-1688198400-1688241600@moonflower.coop
SUMMARY:Supplement Saturday: July 2023
DESCRIPTION:Stay healthy and hydrated this summer! Co-op owners save 10% on all supplements on the first Saturday of every month! \nDetails: \n\nDiscount applies to owners only. Not an owner? Join the co-op!\nDiscount applies to items that are in stock only; does not apply to special orders.\nPure Synergy products will remain at the same year-round discount for owners.\n\nThis discount applies to everything in our supplement department\, including: \n\nDietary supplements⁣\nVitamins⁣\nMinerals⁣\nProbiotics\nElectrolytes⁣\nProtein powders⁣\nMedicinal herbs⁣\nMedicinal mushroom products\nTinctures⁣ and tonics\nHomeopathics⁣\nCBD products⁣\nAllergy supplements⁣\n\nStock up and save on Supplement Saturdays!
URL:https://moonflower.coop/event/supplement-saturday-july-2023/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/01/Supplement-Saturdays.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230603T080000
DTEND;TZID=America/Denver:20230603T200000
DTSTAMP:20230517T181226Z
CREATED:20230517T181226Z
LAST-MODIFIED:20230517T181226Z
UID:11187-1685779200-1685822400@moonflower.coop
SUMMARY:Supplement Saturday: June 2023
DESCRIPTION:Stay healthy and hydrated this summer! Co-op owners save 10% on all supplements on the first Saturday of every month! \nDetails: \n\nDiscount applies to owners only. Not an owner? Join the co-op!\nDiscount applies to items that are in stock only; does not apply to special orders.\nPure Synergy products will remain at the same year-round discount for owners.\n\nThis discount applies to everything in our supplement department\, including: \n\nDietary supplements⁣\nVitamins⁣\nMinerals⁣\nProbiotics\nElectrolytes⁣\nProtein powders⁣\nMedicinal herbs⁣\nMedicinal mushroom products\nTinctures⁣ and tonics\nHomeopathics⁣\nCBD products⁣\nAllergy supplements⁣\n\nStock up and save on Supplement Saturdays!
URL:https://moonflower.coop/event/supplement-saturday-june-2023/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/01/Supplement-Saturdays.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230523T160000
DTEND;TZID=America/Denver:20230523T170000
DTSTAMP:20230427T225627Z
CREATED:20230427T225410Z
LAST-MODIFIED:20230427T225627Z
UID:11110-1684857600-1684861200@moonflower.coop
SUMMARY:Kids’ Gratitude Class
DESCRIPTION:Join Crystal Bunch of Mindful Movement Moab as she shares the story The Grateful Giraffe\, and then together we will make gratitude flowers. This activity will teach children how to appreciate the small things in life\, be grateful for everything they have\, and be mindful of the things that are going right in their lives and the people they hold closest to their hearts. \nAll supplies provided. Free and open to the public. RSVP not required\, but helpful for planning purposes. \nSIGN UP: bit.ly/gratitudeflower\n\nQuestions? Email outreach@moonflower.coop.
URL:https://moonflower.coop/event/kids-gratitude-class/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/04/Kids-Gratitude-Class-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230517T190000
DTEND;TZID=America/Denver:20230517T200000
DTSTAMP:20230427T222445Z
CREATED:20230427T222445Z
LAST-MODIFIED:20230427T222445Z
UID:11107-1684350000-1684353600@moonflower.coop
SUMMARY:Make Your Own Natural Sunscreen!
DESCRIPTION:Join Crystal Bunch of Mindful Movement Moab to make an all natural sunscreen to protect you from the sun’s rays. Ditch the chemicals and stay safe during your outdoor activities! \nAll ingredients will be provided. Free and open to the public. RSVP not required\, but helpful for planning purposes. \nSIGN UP: bit.ly/moonsunscreen\n\nQuestions? Email outreach@moonflower.coop.
URL:https://moonflower.coop/event/make-your-own-natural-sunscreen/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/04/DIY-Sunscreen-class-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230422T080000
DTEND;TZID=America/Denver:20230422T200000
DTSTAMP:20230419T202446Z
CREATED:20230329T195845Z
LAST-MODIFIED:20230419T202446Z
UID:10976-1682150400-1682193600@moonflower.coop
SUMMARY:Sixth Annual Earth Day Owner Drive
DESCRIPTION:Join Moonflower Co-op for our sixth annual Earth Day Owner Drive on Saturday\, April 22nd! \nAs a member-owned cooperative\, our membership allows us to directly support the local economy\, develop deep community-based relationships\, and build local resilience. \nStop by on the 22nd and learn about the benefits of becoming a co-op member\, meet local vendors\, and sample some local and regional goodies! Those who join the co-op any time that day (in person or online) will receive a complimentary zero-waste gift and be entered to win a gift basket of local and regional goodies! \nNew owners who join on 4/22/23 will also receive: \n\nReusable bulk jar\, reusable shopping bag\, and zero-waste shopping guide\nMoonflower sticker\nExtra 10% off coupon for one entire purchase through the end of May (in addition to the quarterly 10% member discount)\nEntry into a drawing to win a gift basket of local and regional goodies!\n\nAlready an owner?\nRefer a friend and you’ll get a $10 gift card if they join on 4/22! Make sure they give us your name/member number when they join. \nLocal Vendors\nMeet & greet and check out samples from local and regional vendors\, including Curve Coffee Roasters\, Canyon Nursery\, Bee Grateful Farms\, Caffe Ibis\, and more. \nKids’ Activity\nStop by between 11am-12pm to celebrate Earth Day and spring with us by making a pine cone bird feeder with Crystal Bunch of Mindful Movement Moab.
URL:https://moonflower.coop/event/sixth-annual-earth-day-owner-drive/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/03/2023-Earth-Day-Owner-Drive-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230412T190000
DTEND;TZID=America/Denver:20230412T200000
DTSTAMP:20230322T164430Z
CREATED:20230322T164430Z
LAST-MODIFIED:20230322T164430Z
UID:10948-1681326000-1681329600@moonflower.coop
SUMMARY:Make Your Own Facial Serum!
DESCRIPTION:Join Crystal Bunch of Mindful Movement Moab and learn how to make a skin-nourishing\, anti-aging facial serum using just a few natural ingredients! We will be using natural oils and essential oils to make the perfect blend to soothe your skin. \nFree and open to the public. All supplies will be provided. \nRSVP not required\, but appreciated for planning purposes. We will also send a reminder before the class if you opt for one. \n\nSIGN UP: bit.ly/serumclass\nQuestions? Email outreach@moonflower.coop.
URL:https://moonflower.coop/event/make-your-own-facial-serum/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/03/Facial-Serum-class-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230401T080000
DTEND;TZID=America/Denver:20230401T200000
DTSTAMP:20230315T184907Z
CREATED:20230315T184907Z
LAST-MODIFIED:20230315T184907Z
UID:10916-1680336000-1680379200@moonflower.coop
SUMMARY:Supplement Saturday: April 2023
DESCRIPTION:Keep your immune system strong and those allergies at bay this spring! Co-op owners save 10% on all supplements on the first Saturday of every month! \nDetails: \n\nDiscount applies to owners only. Not an owner? Join the co-op!\nDiscount applies to items that are in stock only; does not apply to special orders.\nPure Synergy products will remain at the same year-round discount for owners.\n\nThis discount applies to everything in our supplement department\, including: \n\nDietary supplements⁣\nVitamins⁣\nMinerals⁣\nProbiotics\nElectrolytes⁣\nProtein powders⁣\nMedicinal herbs⁣\nMedicinal mushroom products\nTinctures⁣ and tonics\nHomeopathics⁣\nCBD products⁣\nAllergy supplements⁣\n\nStock up and save on Supplement Saturdays!
URL:https://moonflower.coop/event/supplement-saturday-april-2023/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/01/Supplement-Saturdays.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230315T190000
DTEND;TZID=America/Denver:20230315T200000
DTSTAMP:20230208T220654Z
CREATED:20230208T173322Z
LAST-MODIFIED:20230208T220654Z
UID:10778-1678906800-1678910400@moonflower.coop
SUMMARY:Make Your Own Bath Salts!
DESCRIPTION:Bath salts are a luxurious self-care treat for when you’re feeling under the weather\, sore\, or tense. Learn how to make your very own bath salts in this free community class with Crystal Bunch of Mindful Movement Moab! \nWith just a few natural ingredients\, including Epsom salts for muscle relaxation and eucalyptus essential oil for its soothing respiratory properties\, you’ll get to make your own tin of bath salts to take home and enjoy at your leisure. \nFree and open to the public. All supplies will be provided. \nRSVP not required\, but appreciated for planning purposes. We will also send a reminder before the class if you opt for one. \n\nSIGN UP: bit.ly/moonbathsalts\nQuestions? Email outreach@moonflower.coop.
URL:https://moonflower.coop/event/make-your-own-bath-salts/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/02/Bath-Salts-class-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230314T170000
DTEND;TZID=America/Denver:20230314T180000
DTSTAMP:20230227T190746Z
CREATED:20230208T220554Z
LAST-MODIFIED:20230227T190746Z
UID:10805-1678813200-1678816800@moonflower.coop
SUMMARY:Welcoming Spring with Movement Kids’ Class
DESCRIPTION:Join mindfulness instructor Crystal Bunch of Mindful Movement Moab for a free kids’ activity! \nWe will come together to read the book Rachel’s Day in the Garden\, a story that teaches different yoga poses and talks about the season of spring. We will then play the Yoga Garden Game\, a board game which allows movement as we “plant our garden.” Finally\, we will all plant a seed to start our very own spring garden. \nAll supplies and yoga mats will be provided. Free and open to the public. \nRSVP not required\, but helpful! We will also send a reminder the day before the class if you opt for one. \nSIGN UP: bit.ly/yogagardenclass\nThe class will be located in the Stage Room at the MARC (111 E 100 N\, Moab\, Utah). \nQuestions? Email outreach@moonflower.coop.
URL:https://moonflower.coop/event/welcoming-spring-with-movement-kids-class/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/02/Kids-YogaGardening-class-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230304T080000
DTEND;TZID=America/Denver:20230304T200000
DTSTAMP:20230208T221552Z
CREATED:20230208T221552Z
LAST-MODIFIED:20230208T221552Z
UID:10812-1677916800-1677960000@moonflower.coop
SUMMARY:Supplement Saturday: March 2023
DESCRIPTION:Keep your immune system strong and stay healthy coming into the busy season! Co-op owners save 10% on all supplements on the first Saturday of every month! \nDetails: \n\nDiscount applies to owners only. Not an owner? Join the co-op!\nDiscount applies to items that are in stock only; does not apply to special orders.\nPure Synergy products will remain at the same year-round discount for owners.\n\nThis discount applies to everything in our supplement department\, including: \n\nDietary supplements⁣\nVitamins⁣\nMinerals⁣\nProbiotics\nElectrolytes⁣\nProtein powders⁣\nMedicinal herbs⁣\nMedicinal mushroom products\nTinctures⁣ and tonics\nHomeopathics⁣\nCBD products⁣\nAllergy meds⁣\n\nStock up and save on Supplement Saturdays!
URL:https://moonflower.coop/event/supplement-saturday-march-2023/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/01/Supplement-Saturdays.png
END:VEVENT
END:VCALENDAR