BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Moonflower Community Cooperative - ECPv6.16.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://moonflower.coop
X-WR-CALDESC:Events for Moonflower Community Cooperative
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Denver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20220313T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20221106T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20230312T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20231105T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20240310T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20241103T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20250309T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20251102T080000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240803T080000
DTEND;TZID=America/Denver:20240803T200000
DTSTAMP:20260524T002734
CREATED:20240709T203700Z
LAST-MODIFIED:20240709T203700Z
UID:13280-1722672000-1722715200@moonflower.coop
SUMMARY:Supplement Saturday: August 2024
DESCRIPTION:Stay healthy\, stock up\, and save! Co-op owners save 10% on all supplements on the first Saturday of every month! \nDetails: \n\nDiscount applies to owners only. Not an owner? Join the co-op!\nDiscount applies to items that are in stock only; does not apply to special orders.\nPure Synergy products will remain at the same year-round discount for owners.\n\nThis discount applies to everything in our supplement department\, including: \n\nDietary supplements⁣\nVitamins⁣\nMinerals⁣\nProbiotics\nElectrolytes⁣\nProtein powders⁣\nMedicinal herbs⁣\nMedicinal mushroom products\nTinctures⁣ and tonics\nHomeopathics⁣\nCBD products⁣\nAllergy supplements\n\nStock up and save on Supplement Saturdays!
URL:https://moonflower.coop/event/supplement-saturday-august-2024/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/01/Supplement-Saturdays.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240713T080000
DTEND;TZID=America/Denver:20240713T200000
DTSTAMP:20260524T002734
CREATED:20240619T214632Z
LAST-MODIFIED:20240703T192257Z
UID:13184-1720857600-1720900800@moonflower.coop
SUMMARY:Supplement Saturday: July 2024
DESCRIPTION:This month’s Supplement Saturday sale will be on the second Saturday of the month (instead of the normal first) to ensure we have a more adequate stock of products on the shelf. We are waiting on shipments of supplements that have been cleared out from our sale and inventory. \nAll supplements* will be 10% off for co-op owners! \n*Details: \n\nDiscount applies to owners only. Not an owner? Join the co-op!\nDiscount applies to items that are in stock only; does not apply to special orders.\nPure Synergy products will remain at the same year-round discount for owners.\n\nThis discount applies to everything in our supplement department\, including: \n\nDietary supplements⁣\nVitamins⁣\nMinerals⁣\nProbiotics\nElectrolytes⁣\nProtein powders⁣\nMedicinal herbs⁣\nMedicinal mushroom products\nTinctures⁣ and tonics\nHomeopathics⁣\nCBD products⁣\nAllergy supplements\n\nStock up and save on Supplement Saturdays!
URL:https://moonflower.coop/event/supplement-saturday-july-2024/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2024/06/Supplement-Saturday-July-2024.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240606T110000
DTEND;TZID=America/Denver:20240606T140000
DTSTAMP:20260524T002734
CREATED:20240521T201235Z
LAST-MODIFIED:20240521T202632Z
UID:12998-1717671600-1717682400@moonflower.coop
SUMMARY:Belle Tige Demo
DESCRIPTION:Meet local artisan Katrina Gillette of Belle Tige Artisan Skin Care and try some of her handmade body care products! \nKatrina makes all of her products in small batches using organic ingredients\, including roses grown and hand picked from her family’s home in Moab. \nKatrina will be giving away a complimentary Honey Balm Serum for anyone who visits Belle Tige in the store that day!
URL:https://moonflower.coop/event/belle-tige-demo-3/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2024/05/Belle-Tige-demo-flyer-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240601T080000
DTEND;TZID=America/Denver:20240601T200000
DTSTAMP:20260524T002734
CREATED:20240515T191352Z
LAST-MODIFIED:20240515T191352Z
UID:12962-1717228800-1717272000@moonflower.coop
SUMMARY:Supplement Saturday: June 2024
DESCRIPTION:Stay healthy and stock up: Co-op owners save 10% on all supplements on the first Saturday of every month! \nDetails: \n\nDiscount applies to owners only. Not an owner? Join the co-op!\nDiscount applies to items that are in stock only; does not apply to special orders.\nPure Synergy products will remain at the same year-round discount for owners.\n\nThis discount applies to everything in our supplement department\, including: \n\nDietary supplements⁣\nVitamins⁣\nMinerals⁣\nProbiotics\nElectrolytes⁣\nProtein powders⁣\nMedicinal herbs⁣\nMedicinal mushroom products\nTinctures⁣ and tonics\nHomeopathics⁣\nCBD products⁣\nAllergy supplements\n\nStock up and save on Supplement Saturdays!
URL:https://moonflower.coop/event/supplement-saturday-june-2024/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/01/Supplement-Saturdays.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240521T183000
DTEND;TZID=America/Denver:20240521T193000
DTSTAMP:20260524T002734
CREATED:20240424T174956Z
LAST-MODIFIED:20240424T174956Z
UID:12829-1716316200-1716319800@moonflower.coop
SUMMARY:Basic Intro to Reiki
DESCRIPTION:You may have heard someone talk about Reiki\, or energy work in general\, and wondered\, what exactly is Reiki? Come learn the basics of Reiki from LJ Blackburn\, Reiki Master/teacher and owner of LJB Therapies. \nLJ will provide a brief history of the Usui style of Reiki\, discuss what Reiki is and other styles and forms of Reiki\, illustrate an energy ball\, and provide instruction for a self-healing Reiki technique. \nFree and open to the public. No sign-up required.
URL:https://moonflower.coop/event/basic-intro-to-reiki/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2024/04/Basic-Intro-to-Reiki-class-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240504T080000
DTEND;TZID=America/Denver:20240504T200000
DTSTAMP:20260524T002734
CREATED:20240501T012401Z
LAST-MODIFIED:20240501T012401Z
UID:12868-1714809600-1714852800@moonflower.coop
SUMMARY:Supplement Saturday: May 2024
DESCRIPTION:Stay healthy and stock up on your supplements! Co-op owners save 10% on all supplements on the first Saturday of every month! \nDetails: \n\nDiscount applies to owners only. Not an owner? Join the co-op!\nDiscount applies to items that are in stock only; does not apply to special orders.\nPure Synergy products will remain at the same year-round discount for owners.\n\nThis discount applies to everything in our supplement department\, including: \n\nDietary supplements⁣\nVitamins⁣\nMinerals⁣\nProbiotics\nElectrolytes⁣\nProtein powders⁣\nMedicinal herbs⁣\nMedicinal mushroom products\nTinctures⁣ and tonics\nHomeopathics⁣\nCBD products⁣\nAllergy supplements\n\nStock up and save on Supplement Saturdays!
URL:https://moonflower.coop/event/supplement-saturday-may-2024/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/01/Supplement-Saturdays.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240411T180000
DTEND;TZID=America/Denver:20240411T190000
DTSTAMP:20260524T002734
CREATED:20240326T171823Z
LAST-MODIFIED:20240326T171823Z
UID:12696-1712858400-1712862000@moonflower.coop
SUMMARY:Everything Potatoes!
DESCRIPTION:Come discover why you should think more about the potatoes you are consuming. There are serious issues with how we are conventionally growing potatoes that have far reaching implications for our health. How did we get into this mess and what is the path forward? \nCastle Valley Farms is dedicated to growing the most nutrient dense\, chemical free food possible. Tommy Mayer will give a presentation on the farm’s journey to potatoes\, a bit of science about the relationship between specific gravity (density) and the culinary use of particular varieties\, and some interesting health benefits found in the more colorful ones. He will also bring a Dutch oven potato roast for demonstration and sampling. Potato seed will be available for purchase. \nThis class is free and open to the public. \nAbout Tommy \nCurrently the baker at Castle Valley Farms\, Tommy has worn many hats over the past 9 years… math and science teacher\, farm manager\, all while husband to Felicia and father to Grace and Llia. The whole family has thoroughly enjoyed living in this neck of the woods and lives most of their lives outdoors.
URL:https://moonflower.coop/event/everything-potatoes/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2024/03/Everything-Potatoes-class-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240406T080000
DTEND;TZID=America/Denver:20240406T200000
DTSTAMP:20260524T002734
CREATED:20240314T194717Z
LAST-MODIFIED:20240314T194717Z
UID:12652-1712390400-1712433600@moonflower.coop
SUMMARY:Supplement Saturday: April 2024
DESCRIPTION:Keep your immune system strong coming into the busy season and stock up on spring allergy supplements! Co-op owners save 10% on all supplements on the first Saturday of every month! \nDetails: \n\nDiscount applies to owners only. Not an owner? Join the co-op!\nDiscount applies to items that are in stock only; does not apply to special orders.\nPure Synergy products will remain at the same year-round discount for owners.\n\nThis discount applies to everything in our supplement department\, including: \n\nDietary supplements⁣\nVitamins⁣\nMinerals⁣\nProbiotics\nElectrolytes⁣\nProtein powders⁣\nMedicinal herbs⁣\nMedicinal mushroom products\nTinctures⁣ and tonics\nHomeopathics⁣\nCBD products⁣\nAllergy supplements\n\nStock up and save on Supplement Saturdays!
URL:https://moonflower.coop/event/supplement-saturday-april-2024/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/01/Supplement-Saturdays.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240302T080000
DTEND;TZID=America/Denver:20240302T200000
DTSTAMP:20260524T002734
CREATED:20240220T153700Z
LAST-MODIFIED:20240220T153729Z
UID:12508-1709366400-1709409600@moonflower.coop
SUMMARY:Supplement Saturday: March 2024
DESCRIPTION:Keep your immune system strong coming into the busy season and stock up on spring allergy supplements! Co-op owners save 10% on all supplements on the first Saturday of every month! \nDetails: \n\nDiscount applies to owners only. Not an owner? Join the co-op!\nDiscount applies to items that are in stock only; does not apply to special orders.\nPure Synergy products will remain at the same year-round discount for owners.\n\nThis discount applies to everything in our supplement department\, including: \n\nDietary supplements⁣\nVitamins⁣\nMinerals⁣\nProbiotics\nElectrolytes⁣\nProtein powders⁣\nMedicinal herbs⁣\nMedicinal mushroom products\nTinctures⁣ and tonics\nHomeopathics⁣\nCBD products⁣\nAllergy supplements\n\nStock up and save on Supplement Saturdays!
URL:https://moonflower.coop/event/supplement-saturday-march-2024/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/01/Supplement-Saturdays.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240203T080000
DTEND;TZID=America/Denver:20240203T200000
DTSTAMP:20260524T002734
CREATED:20240109T174156Z
LAST-MODIFIED:20240109T174156Z
UID:12415-1706947200-1706990400@moonflower.coop
SUMMARY:Supplement Saturday: February 2024
DESCRIPTION:Stay healthy and keep your immune system strong through the winter! Co-op owners save 10% on all supplements on the first Saturday of every month! \nDetails: \n\nDiscount applies to owners only. Not an owner? Join the co-op!\nDiscount applies to items that are in stock only; does not apply to special orders.\nPure Synergy products will remain at the same year-round discount for owners.\n\nThis discount applies to everything in our supplement department\, including: \n\nDietary supplements⁣\nVitamins⁣\nMinerals⁣\nProbiotics\nElectrolytes⁣\nProtein powders⁣\nMedicinal herbs⁣\nMedicinal mushroom products\nTinctures⁣ and tonics\nHomeopathics⁣\nCBD products⁣\nAllergy meds⁣\n\nStock up and save on Supplement Saturdays!
URL:https://moonflower.coop/event/supplement-saturday-february-2024/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/01/Supplement-Saturdays.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240106T080000
DTEND;TZID=America/Denver:20240106T200000
DTSTAMP:20260524T002734
CREATED:20231226T185955Z
LAST-MODIFIED:20231226T185955Z
UID:12350-1704528000-1704571200@moonflower.coop
SUMMARY:Supplement Saturday: January 2024
DESCRIPTION:Start the new year off right\, stay healthy\, and keep your immune system strong! Co-op owners save 10% on all supplements on the first Saturday of every month! \nDetails: \n\nDiscount applies to owners only. Not an owner? Join the co-op!\nDiscount applies to items that are in stock only; does not apply to special orders.\nPure Synergy products will remain at the same year-round discount for owners.\n\nThis discount applies to everything in our supplement department\, including: \n\nDietary supplements⁣\nVitamins⁣\nMinerals⁣\nProbiotics\nElectrolytes⁣\nProtein powders⁣\nMedicinal herbs⁣\nMedicinal mushroom products\nTinctures⁣ and tonics\nHomeopathics⁣\nCBD products⁣\nAllergy meds⁣\n\nStock up and save on Supplement Saturdays!
URL:https://moonflower.coop/event/supplement-saturday-january-2024/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/01/Supplement-Saturdays.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231218T173000
DTEND;TZID=America/Denver:20231218T190000
DTSTAMP:20260524T002734
CREATED:20231120T221215Z
LAST-MODIFIED:20231212T192111Z
UID:12220-1702920600-1702926000@moonflower.coop
SUMMARY:The Invitation to Connect: Yoga\, Trauma\, & the Art of Devotion: December 18th
DESCRIPTION:This is the last of our free weekly yoga workshops taught by Trista Winder and Angela Houghton at the MARC\, and will include all levels yoga\, meditation\, and mantra. All are welcome. Yoga mats and props provided. \nIn all of us is written our dharma\, the path that resonates with your heart. To fall in love with your passions and serve the beings around you as your best and sacred self embodies the energy of the great monkey God Hanuman. Join us for a short lecture around the wounding and limited beliefs that often hold us back and practice the art of yoga with courage and bravery devoted to connecting with what is in your heart. \nWhat: Yoga\, Trauma\, & the Art of Devotion Workshop Series\nWho: All are welcome!\nWhere: Stage Room at the MARC (111 E 100 N)\nWhen: 5:30-7pm on December 18th\nCost: FREE\nAbout the Instructors:\nTrista Winder\, LMT; E-RYT 500; Trauma Informed Life Coach\nTrista has been teaching yoga for fourteen years\, discovering her passion for yoga early on as a teenager in high school. She fell in love with the detail of body mechanics\, postural health\, and the heart centered philosophy. Trista is also a deep tissue massage therapist and her experience working with students and clients in a healing realm led her to study developmental and complex trauma. Passionate about recovery and healing\, she is currently enrolled in a Master’s program for Marriage and Family Therapy\, and hopes to help people connect with their deepest capacity for living and healing. Learn more at her website at yogautah.com. \nAngela Houghton\nAngela began practicing yoga in earnest in the early 2000s. She took an immersion with Sianna Sherman in 2005 and completed a 200-hour certification with Amy Ippoliti in 2007. In 2006\, she completed a 40-hour Yoga Therapeutics Training. More recently\, her primary yoga teachers are Jeanie Manchester\, Noah Maze\, and Adam Ballenger. \nAngela gravitates towards an alignment-based practice with plenty of room for philosophy and play. She enjoys connecting spirituality to the modern human experience. Angela invites curiosity and humility into her practice to continue to grow as a student and teacher. Visit her website at angelahoughton.com.
URL:https://moonflower.coop/event/the-invitation-to-connect-yoga-trauma-recovery-workshop-series/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/11/Yoga-Trauma-the-Art-of-Devotion-Workshop-Series-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231211T173000
DTEND;TZID=America/Denver:20231211T190000
DTSTAMP:20260524T002734
CREATED:20231120T221020Z
LAST-MODIFIED:20231212T191842Z
UID:12217-1702315800-1702321200@moonflower.coop
SUMMARY:The Invitation to Connect: Yoga\, Trauma\, & the Art of Devotion: December 11th
DESCRIPTION:Our free weekly yoga workshop series taught by Trista Winder and Angela Houghton concludes this month at the MARC. Each month of this series (September-December) will center on a different theme linked to a different Hindu god or goddess\, beginning with a lecture the first week\, taught by Trista\, followed by yoga classes integrating what you learn in the lecture taught by Angela. Each class will build on something from the last\, but also be accessible for drop-ins. \nJoin Trista and Angela for the last month of lecture\, all levels yoga\, meditation\, and mantra. All are welcome. Come dressed for yoga and don’t forget your journal. Yoga mats and props provided. \nIn all of us is written our dharma\, the path that resonates with your heart. To fall in love with your passions and serve the beings around you as your best and sacred self embodies the energy of the great monkey God Hanuman. Join us for a short lecture around the wounding and limited beliefs that often hold us back and practice the art of yoga with courage and bravery devoted to connecting with what is in your heart. \nWhat: Yoga\, Trauma\, & the Art of Devotion Workshop Series\nWho: All are welcome!\nWhere: Stage Room at the MARC (111 E 100 N)\nWhen: 5:30-7pm on December 4th (lecture)\, 11th\, 18th\nCost: FREE\nAbout the Instructors:\nTrista Winder\, LMT; E-RYT 500; Trauma Informed Life Coach\nTrista has been teaching yoga for fourteen years\, discovering her passion for yoga early on as a teenager in high school. She fell in love with the detail of body mechanics\, postural health\, and the heart centered philosophy. Trista is also a deep tissue massage therapist and her experience working with students and clients in a healing realm led her to study developmental and complex trauma. Passionate about recovery and healing\, she is currently enrolled in a Master’s program for Marriage and Family Therapy\, and hopes to help people connect with their deepest capacity for living and healing. Learn more at her website at yogautah.com. \nAngela Houghton\nAngela began practicing yoga in earnest in the early 2000s. She took an immersion with Sianna Sherman in 2005 and completed a 200-hour certification with Amy Ippoliti in 2007. In 2006\, she completed a 40-hour Yoga Therapeutics Training. More recently\, her primary yoga teachers are Jeanie Manchester\, Noah Maze\, and Adam Ballenger. \nAngela gravitates towards an alignment-based practice with plenty of room for philosophy and play. She enjoys connecting spirituality to the modern human experience. Angela invites curiosity and humility into her practice to continue to grow as a student and teacher. Visit her website at angelahoughton.com.
URL:https://moonflower.coop/event/the-invitation-to-connect-yoga-trauma-the-art-of-devotion-december-11th/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/11/Yoga-Trauma-the-Art-of-Devotion-Workshop-Series-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231204T173000
DTEND;TZID=America/Denver:20231204T190000
DTSTAMP:20260524T002734
CREATED:20231120T220751Z
LAST-MODIFIED:20231205T205930Z
UID:12214-1701711000-1701716400@moonflower.coop
SUMMARY:The Invitation to Connect: Yoga\, Trauma\, & the Art of Devotion: December 4th
DESCRIPTION:Our free weekly yoga workshop series taught by Trista Winder and Angela Houghton concludes this month at the MARC. Each month of this series (September-December) will center on a different theme linked to a different Hindu god or goddess\, beginning with a lecture the first week\, taught by Trista\, followed by yoga classes integrating what you learn in the lecture taught by Angela. Each class will build on something from the last\, but also be accessible for drop-ins. \nJoin Trista and Angela for the last month of lecture\, all levels yoga\, meditation\, and mantra. All are welcome. Come dressed for yoga and don’t forget your journal. Yoga mats and props provided. \nIn all of us is written our dharma\, the path that resonates with your heart. To fall in love with your passions and serve the beings around you as your best and sacred self embodies the energy of the great monkey God Hanuman. Join us for a short lecture around the wounding and limited beliefs that often hold us back and practice the art of yoga with courage and bravery devoted to connecting with what is in your heart. \nWhat: Yoga\, Trauma\, & the Art of Devotion Workshop Series\nWho: All are welcome!\nWhere: Stage Room at the MARC (111 E 100 N)\nWhen: 5:30-7pm on December 4th (lecture)\, 11th\, 18th\nCost: FREE\nAbout the Instructors:\nTrista Winder\, LMT; E-RYT 500; Trauma Informed Life Coach\nTrista has been teaching yoga for fourteen years\, discovering her passion for yoga early on as a teenager in high school. She fell in love with the detail of body mechanics\, postural health\, and the heart centered philosophy. Trista is also a deep tissue massage therapist and her experience working with students and clients in a healing realm led her to study developmental and complex trauma. Passionate about recovery and healing\, she is currently enrolled in a Master’s program for Marriage and Family Therapy\, and hopes to help people connect with their deepest capacity for living and healing. Learn more at her website at yogautah.com. \nAngela Houghton\nAngela began practicing yoga in earnest in the early 2000s. She took an immersion with Sianna Sherman in 2005 and completed a 200-hour certification with Amy Ippoliti in 2007. In 2006\, she completed a 40-hour Yoga Therapeutics Training. More recently\, her primary yoga teachers are Jeanie Manchester\, Noah Maze\, and Adam Ballenger. \nAngela gravitates towards an alignment-based practice with plenty of room for philosophy and play. She enjoys connecting spirituality to the modern human experience. Angela invites curiosity and humility into her practice to continue to grow as a student and teacher. Visit her website at angelahoughton.com.
URL:https://moonflower.coop/event/the-invitation-to-connect-yoga-trauma-the-art-of-devotion-december-4th-series/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/11/Yoga-Trauma-the-Art-of-Devotion-Workshop-Series-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231203T183000
DTEND;TZID=America/Denver:20231203T193000
DTSTAMP:20260524T002734
CREATED:20231115T165533Z
LAST-MODIFIED:20231115T165533Z
UID:12157-1701628200-1701631800@moonflower.coop
SUMMARY:Basics of Essential Oils Class & Demo
DESCRIPTION:Join artisan essential oil distiller Eric Scott Bresselsmith of Boulder\, Utah-based company House of Aromatics for an experience of aromatic wonder and mystery. Eric will talk about indications and practical applications of essential oils as well the connection of essential oils to alchemy\, chemistry\, and the innate spirit/intelligence of the plants’ nature available through essential oil use. Other topics Eric will cover include: \n\nThe importance of essential oils produced from regional plants and trees for “community immunity.” Essential oils will be passed around for imbibing the aromatics.\n“Neat” use (do’s and don’ts)\, dilution\, and diffusion.\nThe difference between therapeutic\, cosmetic\, and industrial grade essential oils and the importance of knowing the difference and why.\nThe difference between essential oils\, hydrosols\, oil infusions\, teas\, and tinctures.\nThe fundamentals of the distillation process.\n\nEric will also be at Moonflower from 12-4pm doing a floor demo with his essential oils and other House of Aromatics products. Stop by and say hi! \nHouse of Aromatics is a small artisan essential oil distillery located in the high desert mountains of southern Utah and operated as a one-man business by Eric Scott Bresselsmith. The primary products are steam-distilled essential oils of conifers and brushes that grow right here where we live: among them pines\, firs\, junipers\, spruce\, snakeweed\, sage\, and rabbitbrush. Eric began self studying herbalism in 1989\, was an organic farmer through the 90s\, and has been distilling small batches of wild crafted essential oils since 2008.
URL:https://moonflower.coop/event/basics-of-essential-oils-class-demo/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/11/Essential-Oil-Basics-House-of-Aromatics-12.3.23-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231202T080000
DTEND;TZID=America/Denver:20231202T200000
DTSTAMP:20260524T002734
CREATED:20231115T163338Z
LAST-MODIFIED:20231115T163427Z
UID:12154-1701504000-1701547200@moonflower.coop
SUMMARY:Supplement Saturday Special
DESCRIPTION:Supplement Saturdays are a monthly discount for co-op owners on all supplements to encourage shoppers to stock up on dietary supplements and save. For December 2023’s Supplement Saturday\, we are offering the sale to everyone (not just co-op owners) and increasing the discount to 15% off all supplements! \nWe appreciate you for choosing to shop at the co-op and supporting the local economy! \nDetails: \n\nDiscount applies to items that are in stock only (no special orders).\nSynergy products will not receive additional discounts for owners (owners receive a discount on Synergy products year-round).\n\nThis discount applies to everything in our supplement department\, including: \n\nDietary supplements⁣\nVitamins⁣\nMinerals⁣\nElectrolytes⁣\nProtein powders⁣\nMedicinal herbs⁣\nMedicinal mushroom products⁣\nTinctures⁣\nHomeopathics⁣\nCBD products⁣\nAllergy meds⁣\n\nStock up for the winter and save extra on this special Supplement Saturday!
URL:https://moonflower.coop/event/supplement-saturday-special/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/11/Supplement-Saturday-Special-email-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231127T173000
DTEND;TZID=America/Denver:20231127T190000
DTSTAMP:20260524T002734
CREATED:20231030T225718Z
LAST-MODIFIED:20231129T160433Z
UID:12075-1701106200-1701111600@moonflower.coop
SUMMARY:The Invitation to Connect: Yoga\, Trauma\, & Healing Workshop Series: November 27th
DESCRIPTION:Our free weekly yoga workshop series taught by Trista Winder and Angela Houghton continues this month at the MARC! Each month of this series (September-December) will center on a different theme linked to a different Hindu god or goddess\, beginning with a lecture the first week\, taught by Trista\, followed by three weeks of yoga classes integrating what you learn in the lecture\, taught by Angela. Each class will build on something from the last\, but also be accessible for drop-ins. \nThis month will be all about appreciation complimented with weekly classes focusing on how to connect with your own abundance and joy. The first Monday will include lecture and yoga centered around how deeper healing work can truly open up deeper joy and connection. Each week following\, we will build the practice around the abundant energy of the goddess Lakshmi. Deepen your yoga practice through the heart and connect with your capacity for joy. \nCome dressed for yoga and don’t forget your journal. Classes are free and open to all. Yoga mats and props provided. \nTrista and Angela invite you to your practice: We’ll use the body as a tool to explore and connect to your inner world. You are welcome if you’ve never practiced before. You are welcome if you have been practicing for years. This offering is an opportunity to play with yoga in a heart-centered practice where we will guide you through moving your body\, connecting to your breath\, and being still with intention. \nOn this journey\, we’ll use yogic philosophy and stories alongside movement and meditation. The stories can invite humor and curiosity as we explore the modern human experience with grace. Within this spiritual container\, we’ll explore trauma and the undigested hurts. The invitation is in how we create a personal practice that speaks to the needs of our soul. Recovery\, yoga\, connection: This is a practice that invites the practitioner to wholeness\, one breath at a time. \nWhat: Yoga\, Trauma\, & Healing Workshop Series: Embracing Joy\nWho: All are welcome!\nWhere: Stage Room at the MARC (111 E 100 N)\nWhen: 5:30-7pm on November 6th (lecture)\, 13th\, 20th\, 27th\nCost: FREE\nAbout the Instructors:\nTrista Winder\, LMT; E-RYT 500; Trauma Informed Life Coach\nTrista has been teaching yoga for fourteen years\, discovering her passion for yoga early on as a teenager in high school. She fell in love with the detail of body mechanics\, postural health\, and the heart centered philosophy. Trista is also a deep tissue massage therapist and her experience working with students and clients in a healing realm led her to study developmental and complex trauma. Passionate about recovery and healing\, she is currently enrolled in a Master’s program for Marriage and Family Therapy\, and hopes to help people connect with their deepest capacity for living and healing. Learn more at her website at yogautah.com. \nAngela Houghton\nAngela began practicing yoga in earnest in the early 2000s. She took an immersion with Sianna Sherman in 2005 and completed a 200-hour certification with Amy Ippoliti in 2007. In 2006\, she completed a 40-hour Yoga Therapeutics Training. More recently\, her primary yoga teachers are Jeanie Manchester\, Noah Maze\, and Adam Ballenger. \nAngela gravitates towards an alignment-based practice with plenty of room for philosophy and play. She enjoys connecting spirituality to the modern human experience. Angela invites curiosity and humility into her practice to continue to grow as a student and teacher. Visit her website at angelahoughton.com.
URL:https://moonflower.coop/event/the-invitation-to-connect-yoga-trauma-healing-workshop-series-november-27th/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/10/Yoga-Trauma-Healing-Lakshmi-Series-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231120T173000
DTEND;TZID=America/Denver:20231120T190000
DTSTAMP:20260524T002734
CREATED:20231030T225619Z
LAST-MODIFIED:20231121T212940Z
UID:12073-1700501400-1700506800@moonflower.coop
SUMMARY:The Invitation to Connect: Yoga\, Trauma\, & Healing Workshop Series: November 20th
DESCRIPTION:Our free weekly yoga workshop series taught by Trista Winder and Angela Houghton continues this month at the MARC! Each month of this series (September-December) will center on a different theme linked to a different Hindu god or goddess\, beginning with a lecture the first week\, taught by Trista\, followed by three weeks of yoga classes integrating what you learn in the lecture\, taught by Angela. Each class will build on something from the last\, but also be accessible for drop-ins. \nThis month will be all about appreciation complimented with weekly classes focusing on how to connect with your own abundance and joy. The first Monday will include lecture and yoga centered around how deeper healing work can truly open up deeper joy and connection. Each week following\, we will build the practice around the abundant energy of the goddess Lakshmi. Deepen your yoga practice through the heart and connect with your capacity for joy. \nCome dressed for yoga and don’t forget your journal. Classes are free and open to all. Yoga mats and props provided. \nTrista and Angela invite you to your practice: We’ll use the body as a tool to explore and connect to your inner world. You are welcome if you’ve never practiced before. You are welcome if you have been practicing for years. This offering is an opportunity to play with yoga in a heart-centered practice where we will guide you through moving your body\, connecting to your breath\, and being still with intention. \nOn this journey\, we’ll use yogic philosophy and stories alongside movement and meditation. The stories can invite humor and curiosity as we explore the modern human experience with grace. Within this spiritual container\, we’ll explore trauma and the undigested hurts. The invitation is in how we create a personal practice that speaks to the needs of our soul. Recovery\, yoga\, connection: This is a practice that invites the practitioner to wholeness\, one breath at a time. \nWhat: Yoga\, Trauma\, & Healing Workshop Series: Embracing Joy\nWho: All are welcome!\nWhere: Stage Room at the MARC (111 E 100 N)\nWhen: 5:30-7pm on November 6th (lecture)\, 13th\, 20th\, 27th\nCost: FREE\nAbout the Instructors:\nTrista Winder\, LMT; E-RYT 500; Trauma Informed Life Coach\nTrista has been teaching yoga for fourteen years\, discovering her passion for yoga early on as a teenager in high school. She fell in love with the detail of body mechanics\, postural health\, and the heart centered philosophy. Trista is also a deep tissue massage therapist and her experience working with students and clients in a healing realm led her to study developmental and complex trauma. Passionate about recovery and healing\, she is currently enrolled in a Master’s program for Marriage and Family Therapy\, and hopes to help people connect with their deepest capacity for living and healing. Learn more at her website at yogautah.com. \nAngela Houghton\nAngela began practicing yoga in earnest in the early 2000s. She took an immersion with Sianna Sherman in 2005 and completed a 200-hour certification with Amy Ippoliti in 2007. In 2006\, she completed a 40-hour Yoga Therapeutics Training. More recently\, her primary yoga teachers are Jeanie Manchester\, Noah Maze\, and Adam Ballenger. \nAngela gravitates towards an alignment-based practice with plenty of room for philosophy and play. She enjoys connecting spirituality to the modern human experience. Angela invites curiosity and humility into her practice to continue to grow as a student and teacher. Visit her website at angelahoughton.com.
URL:https://moonflower.coop/event/the-invitation-to-connect-yoga-trauma-healing-workshop-series-november-20th/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/10/Yoga-Trauma-Healing-Lakshmi-Series-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231114T170000
DTEND;TZID=America/Denver:20231114T183000
DTSTAMP:20260524T002734
CREATED:20231030T164300Z
LAST-MODIFIED:20231113T215112Z
UID:12057-1699981200-1699986600@moonflower.coop
SUMMARY:Nourishing the Immune System - CANCELLED
DESCRIPTION:**Unfortunately\, this class has been cancelled due to medical reasons. We are hoping to host this class in the future\, so stay tuned for details!** \nJoin herbalist Emily Stock of Sundial Medicinals for a class on nutrients\, herbs\, and lifestyle practices to take care of the immune system. We will address immune system nourishment for protection against pathogens as well as modulation for chronic autoimmune conditions. There are many tools to decrease your likelihood of getting sick while generally boosting energy and vitality through the winter months.
URL:https://moonflower.coop/event/nourishing-the-immune-system/
LOCATION:Grand County Library\, 257 East Center Street\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/10/Nourishing-the-Immune-System-class-flyer-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231114T080000
DTEND;TZID=America/Denver:20231114T200000
DTSTAMP:20260524T002734
CREATED:20231030T170137Z
LAST-MODIFIED:20231030T170212Z
UID:12060-1699948800-1699992000@moonflower.coop
SUMMARY:5% Day for Wellness Collective
DESCRIPTION:Every second Tuesday of the month\, Moonflower Co-op donates 5% of the day’s proceeds to an organization doing important work in our community. \nJoin us on Tuesday\, November 14th to support the Wellness Collective! \n\nWellness Collective is dedicated to promoting the well-being of the Moab community. We believe in ensuring equitable access to health and wellness programs and resources\, striving to make a positive impact on the lives of our community members. Our programs are designed with a strong emphasis on providing essential mental health support. \nOur vision is to create a thriving and healthy community where each individual has the opportunity to reach their full potential. We are continuously working towards this vision by adapting our services to meet the evolving needs of the Moab community. \nWellness Collective plans to use funding from the 5% Day to initiate and expand two new long-term wellness programs: \n\nExpanded Health Hikes: In collaboration with the Canyonland Field Institute\, we have ambitious plans to expand on the Health Hikes program. This initiative combines the benefits of outdoor therapy with a comprehensive mental health and wellness component. By leveraging the breathtaking natural landscapes of Moab\, we aim to provide a unique and therapeutic experience for community members\, fostering physical and mental well-being. This expansion will allow us to reach a broader audience and offer a holistic approach to health and wellness.\nTherapeutic Art Program: Recognizing the healing power of art\, we are excited to introduce a therapeutic art program for the Moab community. This program will provide a creative outlet for individuals seeking to address emotional\, psychological\, and spiritual needs through artistic expression. Art therapy has been shown to be a transformative tool for personal growth and healing\, and we believe it will be a valuable addition to our offerings. This program will be open to individuals of all ages and backgrounds\, further diversifying our services and addressing a broader spectrum of community needs.\n\nIf you are interested in signing your organization up for a 5% Day\, please fill out this form.
URL:https://moonflower.coop/event/5-day-for-wellness-collective/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Fundraiser,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/10/5-Day-email-header-header-Wellness-Collective.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231113T173000
DTEND;TZID=America/Denver:20231113T190000
DTSTAMP:20260524T002734
CREATED:20231030T193550Z
LAST-MODIFIED:20231114T203733Z
UID:12069-1699896600-1699902000@moonflower.coop
SUMMARY:The Invitation to Connect: Yoga\, Trauma\, & Healing Workshop Series: November 13th
DESCRIPTION:Our free weekly yoga workshop series taught by Trista Winder and Angela Houghton continues this month at the MARC! Each month of this series (September-December) will center on a different theme linked to a different Hindu god or goddess\, beginning with a lecture the first week\, taught by Trista\, followed by three weeks of yoga classes integrating what you learn in the lecture\, taught by Angela. Each class will build on something from the last\, but also be accessible for drop-ins. \nThis month will be all about appreciation complimented with weekly classes focusing on how to connect with your own abundance and joy. The first Monday will include lecture and yoga centered around how deeper healing work can truly open up deeper joy and connection. Each week following\, we will build the practice around the abundant energy of the goddess Lakshmi. Deepen your yoga practice through the heart and connect with your capacity for joy. \nCome dressed for yoga and don’t forget your journal. Classes are free and open to all. Yoga mats and props provided. \nTrista and Angela invite you to your practice: We’ll use the body as a tool to explore and connect to your inner world. You are welcome if you’ve never practiced before. You are welcome if you have been practicing for years. This offering is an opportunity to play with yoga in a heart-centered practice where we will guide you through moving your body\, connecting to your breath\, and being still with intention. \nOn this journey\, we’ll use yogic philosophy and stories alongside movement and meditation. The stories can invite humor and curiosity as we explore the modern human experience with grace. Within this spiritual container\, we’ll explore trauma and the undigested hurts. The invitation is in how we create a personal practice that speaks to the needs of our soul. Recovery\, yoga\, connection: This is a practice that invites the practitioner to wholeness\, one breath at a time. \nWhat: Yoga\, Trauma\, & Healing Workshop Series: Embracing Joy\nWho: All are welcome!\nWhere: Stage Room at the MARC (111 E 100 N)\nWhen: 5:30-7pm on November 6th (lecture)\, 13th\, 20th\, 27th\nCost: FREE\nAbout the Instructors:\nTrista Winder\, LMT; E-RYT 500; Trauma Informed Life Coach\nTrista has been teaching yoga for fourteen years\, discovering her passion for yoga early on as a teenager in high school. She fell in love with the detail of body mechanics\, postural health\, and the heart centered philosophy. Trista is also a deep tissue massage therapist and her experience working with students and clients in a healing realm led her to study developmental and complex trauma. Passionate about recovery and healing\, she is currently enrolled in a Master’s program for Marriage and Family Therapy\, and hopes to help people connect with their deepest capacity for living and healing. Learn more at her website at yogautah.com. \nAngela Houghton\nAngela began practicing yoga in earnest in the early 2000s. She took an immersion with Sianna Sherman in 2005 and completed a 200-hour certification with Amy Ippoliti in 2007. In 2006\, she completed a 40-hour Yoga Therapeutics Training. More recently\, her primary yoga teachers are Jeanie Manchester\, Noah Maze\, and Adam Ballenger. \nAngela gravitates towards an alignment-based practice with plenty of room for philosophy and play. She enjoys connecting spirituality to the modern human experience. Angela invites curiosity and humility into her practice to continue to grow as a student and teacher. Visit her website at angelahoughton.com.
URL:https://moonflower.coop/event/the-invitation-to-connect-yoga-trauma-healing-workshop-series-november-13th/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/10/Yoga-Trauma-Healing-Lakshmi-Series-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231106T173000
DTEND;TZID=America/Denver:20231106T190000
DTSTAMP:20260524T002734
CREATED:20231030T154759Z
LAST-MODIFIED:20231107T195151Z
UID:12054-1699291800-1699297200@moonflower.coop
SUMMARY:The Invitation to Connect: Yoga\, Trauma\, & Healing Workshop Series: November 6th
DESCRIPTION:Our free weekly yoga workshop series taught by Trista Winder and Angela Houghton continues this month at the MARC! Each month of this series (September-December) will center on a different theme linked to a different Hindu god or goddess\, beginning with a lecture the first week\, taught by Trista\, followed by three weeks of yoga classes integrating what you learn in the lecture\, taught by Angela. Each class will build on something from the last\, but also be accessible for drop-ins. \nThis month will be all about appreciation complimented with weekly classes focusing on how to connect with your own abundance and joy. The first Monday will include lecture and yoga centered around how deeper healing work can truly open up deeper joy and connection. Each week following\, we will build the practice around the abundant energy of the goddess Lakshmi. Deepen your yoga practice through the heart and connect with your capacity for joy. \nCome dressed for yoga and don’t forget your journal. Classes are free and open to all. Yoga mats and props provided. The first Monday lecture will also be offered on Zoom. Please email tristawinder[at]gmail.com for the Zoom link. \nTrista and Angela invite you to your practice: We’ll use the body as a tool to explore and connect to your inner world. You are welcome if you’ve never practiced before. You are welcome if you have been practicing for years. This offering is an opportunity to play with yoga in a heart-centered practice where we will guide you through moving your body\, connecting to your breath\, and being still with intention. \nOn this journey\, we’ll use yogic philosophy and stories alongside movement and meditation. The stories can invite humor and curiosity as we explore the modern human experience with grace. Within this spiritual container\, we’ll explore trauma and the undigested hurts. The invitation is in how we create a personal practice that speaks to the needs of our soul. Recovery\, yoga\, connection: This is a practice that invites the practitioner to wholeness\, one breath at a time. \nWhat: Yoga\, Trauma\, & Healing Workshop Series: Embracing Joy\nWho: All are welcome!\nWhere: Stage Room at the MARC (111 E 100 N)\nWhen: 5:30-7pm on November 6th (lecture)\, 13th\, 20th\, 27th\nCost: FREE\nAbout the Instructors:\nTrista Winder\, LMT; E-RYT 500; Trauma Informed Life Coach\nTrista has been teaching yoga for fourteen years\, discovering her passion for yoga early on as a teenager in high school. She fell in love with the detail of body mechanics\, postural health\, and the heart centered philosophy. Trista is also a deep tissue massage therapist and her experience working with students and clients in a healing realm led her to study developmental and complex trauma. Passionate about recovery and healing\, she is currently enrolled in a Master’s program for Marriage and Family Therapy\, and hopes to help people connect with their deepest capacity for living and healing. Learn more at her website at yogautah.com. \nAngela Houghton\nAngela began practicing yoga in earnest in the early 2000s. She took an immersion with Sianna Sherman in 2005 and completed a 200-hour certification with Amy Ippoliti in 2007. In 2006\, she completed a 40-hour Yoga Therapeutics Training. More recently\, her primary yoga teachers are Jeanie Manchester\, Noah Maze\, and Adam Ballenger. \nAngela gravitates towards an alignment-based practice with plenty of room for philosophy and play. She enjoys connecting spirituality to the modern human experience. Angela invites curiosity and humility into her practice to continue to grow as a student and teacher. Visit her website at angelahoughton.com.
URL:https://moonflower.coop/event/the-invitation-to-connect-yoga-trauma-healing-workshop-series-november-6th/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/10/Yoga-Trauma-Healing-Lakshmi-Series-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231104T080000
DTEND;TZID=America/Denver:20231104T200000
DTSTAMP:20260524T002734
CREATED:20231011T191740Z
LAST-MODIFIED:20231011T191740Z
UID:12011-1699084800-1699128000@moonflower.coop
SUMMARY:Supplement Saturday: November 2023
DESCRIPTION:Stay healthy and give your immune system a boost this fall! Co-op owners save 10% on all supplements on the first Saturday of every month! \nDetails: \n\nDiscount applies to owners only. Not an owner? Join the co-op!\nDiscount applies to items that are in stock only; does not apply to special orders.\nPure Synergy products will remain at the same year-round discount for owners.\n\nThis discount applies to everything in our supplement department\, including: \n\nDietary supplements⁣\nVitamins⁣\nMinerals⁣\nProbiotics\nElectrolytes⁣\nProtein powders⁣\nMedicinal herbs⁣\nMedicinal mushroom products\nTinctures⁣ and tonics\nHomeopathics⁣\nCBD products⁣\nAllergy supplements⁣\n\nStock up and save on Supplement Saturdays!
URL:https://moonflower.coop/event/supplement-saturday-november-2023/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/01/Supplement-Saturdays.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231030T173000
DTEND;TZID=America/Denver:20231030T190000
DTSTAMP:20260524T002734
CREATED:20231002T230505Z
LAST-MODIFIED:20231031T221306Z
UID:11978-1698687000-1698692400@moonflower.coop
SUMMARY:The Invitation to Connect: Yoga\, Trauma\, & Discovery Workshop Series
DESCRIPTION:Our free weekly yoga workshop series taught by Trista Winder and Angela Houghton continues this month at the MARC! Come dressed for yoga and don’t forget your journal. These workshops will focus on discovering the power of your own voice and intuition through the healing power of ritual. Step into a yoga practice that remembers the goddess Saraswati\, the flowing one. Explore the healing power of community and creativity through lecture\, yoga\, journaling\, meditation\, and mantra. \nEach month of this series (September-December) will center on a different theme linked to a different Hindu god or goddess\, beginning with a lecture the first week\, taught by Trista\, followed by three weeks of yoga classes integrating what you learn in the lecture\, taught by Angela. Each class will build on something from the last\, but also be accessible for people just dropping in. \nClasses will be held at the MARC** (111 E 100 N)\, Mondays from 5:30-7pm. Free and open to all. The first Monday lectures of each month’s series will also be offered on Zoom. Please email tristawinder[at]gmail.com for the Zoom link. \nTrista and Angela invite you to your practice: We’ll use the body as a tool to explore and connect to your inner world. You are welcome if you’ve never practiced before. You are welcome if you have been practicing for years. This offering is an opportunity to play with yoga in a heart-centered practice where we will guide you through moving your body\, connecting to your breath\, and being still with intention. \nOn this journey\, we’ll use yogic philosophy and stories alongside movement and meditation. The stories can invite humor and curiosity as we explore the modern human experience with grace. Within this spiritual container\, we’ll explore trauma and the undigested hurts. The invitation is in how we create a personal practice that speaks to the needs of our soul. Recovery\, yoga\, connection: This is a practice that invites the practitioner to wholeness\, one breath at a time. \nWorkshop Schedule:\nOctober 9th (lecture)\, 16th\, 23rd\, 30th:\nYoga\, Trauma\, & Discovery: Step Into the Flow of Your Heart (Saraswati)\n**October 9th & 16th: MARC Dance Room\n**October 23rd: MARC Stage Room\n**October 30th class: MARC patio (outside; please dress for the weather) \nPlease check this page for updated monthly themes and any other location changes. \nAbout the Instructors:\nTrista Winder\, LMT; E-RYT 500; Trauma Informed Life Coach\nTrista has been teaching yoga for fourteen years\, discovering her passion for yoga early on as a teenager in high school. She fell in love with the detail of body mechanics\, postural health\, and the heart centered philosophy. Trista is also a deep tissue massage therapist and her experience working with students and clients in a healing realm led her to study developmental and complex trauma. Passionate about recovery and healing\, she is currently enrolled in a Master’s program for Marriage and Family Therapy\, and hopes to help people connect with their deepest capacity for living and healing. Learn more at her website at yogautah.com. \nAngela Houghton\nAngela began practicing yoga in earnest in the early 2000s. She took an immersion with Sianna Sherman in 2005 and completed a 200-hour certification with Amy Ippoliti in 2007. In 2006\, she completed a 40-hour Yoga Therapeutics Training. More recently\, her primary yoga teachers are Jeanie Manchester\, Noah Maze\, and Adam Ballenger. \nAngela gravitates towards an alignment-based practice with plenty of room for philosophy and play. She enjoys connecting spirituality to the modern human experience. Angela invites curiosity and humility into her practice to continue to grow as a student and teacher. Visit her website at angelahoughton.com.
URL:https://moonflower.coop/event/the-invitation-to-connect-yoga-trauma-discovery-workshop-series-october-30/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/10/Yoga-Trauma-Recovery-Workshop-Series-Saraswati-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231023T173000
DTEND;TZID=America/Denver:20231023T190000
DTSTAMP:20260524T002734
CREATED:20231030T193330Z
LAST-MODIFIED:20231030T193330Z
UID:12067-1698082200-1698087600@moonflower.coop
SUMMARY:The Invitation to Connect: Yoga\, Trauma\, & Discovery Workshop Series: October 23rd
DESCRIPTION:Our free weekly yoga workshop series taught by Trista Winder and Angela Houghton continues this month at the MARC! Come dressed for yoga and don’t forget your journal. These workshops will focus on discovering the power of your own voice and intuition through the healing power of ritual. Step into a yoga practice that remembers the goddess Saraswati\, the flowing one. Explore the healing power of community and creativity through lecture\, yoga\, journaling\, meditation\, and mantra. \nEach month of this series (September-December) will center on a different theme linked to a different Hindu god or goddess\, beginning with a lecture the first week\, taught by Trista Winder\, followed by three weeks of yoga classes integrating what you learn in the lecture\, taught by Angela Houghton. Each class will build on something from the last\, but also be accessible for people just dropping in. \nClasses will be held at the MARC** (111 E 100 N)\, Mondays from 5:30-7pm. Free and open to all. The Monday lectures will also be offered on Zoom. Please email tristawinder[at]gmail.com for the Zoom link. \nTrista and Angela invite you to your practice: We’ll use the body as a tool to explore and connect to your inner world. You are welcome if you’ve never practiced before. You are welcome if you have been practicing for years. This offering is an opportunity to play with yoga in a heart-centered practice where we will guide you through moving your body\, connecting to your breath\, and being still with intention. \nOn this journey\, we’ll use yogic philosophy and stories alongside movement and meditation. The stories can invite humor and curiosity as we explore the modern human experience with grace. Within this spiritual container\, we’ll explore trauma and the undigested hurts. The invitation is in how we create a personal practice that speaks to the needs of our soul. Recovery\, yoga\, connection: This is a practice that invites the practitioner to wholeness\, one breath at a time. \nWorkshop Schedule:\nOctober 9th (lecture)\, 16th\, 23rd\, 30th:\nYoga\, Trauma\, & Discovery: Step Into the Flow of Your Heart (Saraswati)\n**October 9th & 16th: MARC Dance Room\n**October 23rd: MARC Stage Room\n**October 30th class: MARC patio (outside; please dress for the weather) \nPlease check this page for updated monthly themes and any other location changes. \nAbout the Instructors:\nTrista Winder\, LMT; E-RYT 500; Trauma Informed Life Coach\nTrista has been teaching yoga for fourteen years\, discovering her passion for yoga early on as a teenager in high school. She fell in love with the detail of body mechanics\, postural health\, and the heart centered philosophy. Trista is also a deep tissue massage therapist and her experience working with students and clients in a healing realm led her to study developmental and complex trauma. Passionate about recovery and healing\, she is currently enrolled in a Master’s program for Marriage and Family Therapy\, and hopes to help people connect with their deepest capacity for living and healing. Learn more at her website at yogautah.com. \nAngela Houghton\nAngela began practicing yoga in earnest in the early 2000s. She took an immersion with Sianna Sherman in 2005 and completed a 200-hour certification with Amy Ippoliti in 2007. In 2006\, she completed a 40-hour Yoga Therapeutics Training. More recently\, her primary yoga teachers are Jeanie Manchester\, Noah Maze\, and Adam Ballenger. \nAngela gravitates towards an alignment-based practice with plenty of room for philosophy and play. She enjoys connecting spirituality to the modern human experience. Angela invites curiosity and humility into her practice to continue to grow as a student and teacher. Visit her website at angelahoughton.com.
URL:https://moonflower.coop/event/the-invitation-to-connect-yoga-trauma-discovery-workshop-series-october-23rd/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/10/Yoga-Trauma-Recovery-Workshop-Series-Saraswati-flyer-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231016T173000
DTEND;TZID=America/Denver:20231016T190000
DTSTAMP:20260524T002734
CREATED:20231023T160217Z
LAST-MODIFIED:20231023T160440Z
UID:12040-1697477400-1697482800@moonflower.coop
SUMMARY:The Invitation to Connect: Yoga\, Trauma\, & Discovery Workshop Series: October 16th
DESCRIPTION:Our free weekly yoga workshop series taught by Trista Winder and Angela Houghton continues this month at the MARC! Come dressed for yoga and don’t forget your journal. These workshops will focus on discovering the power of your own voice and intuition through the healing power of ritual. Step into a yoga practice that remembers the goddess Saraswati\, the flowing one. Explore the healing power of community and creativity through lecture\, yoga\, journaling\, meditation\, and mantra. \nEach month of this series (September-December) will center on a different theme linked to a different Hindu god or goddess\, beginning with a lecture the first week\, taught by Trista Winder\, followed by three weeks of yoga classes integrating what you learn in the lecture\, taught by Angela Houghton. Each class will build on something from the last\, but also be accessible for people just dropping in. \nClasses will be held at the MARC** (111 E 100 N)\, Mondays from 5:30-7pm. Free and open to all. The Monday lectures will also be offered on Zoom. Please email tristawinder[at]gmail.com for the Zoom link. \nTrista and Angela invite you to your practice: We’ll use the body as a tool to explore and connect to your inner world. You are welcome if you’ve never practiced before. You are welcome if you have been practicing for years. This offering is an opportunity to play with yoga in a heart-centered practice where we will guide you through moving your body\, connecting to your breath\, and being still with intention. \nOn this journey\, we’ll use yogic philosophy and stories alongside movement and meditation. The stories can invite humor and curiosity as we explore the modern human experience with grace. Within this spiritual container\, we’ll explore trauma and the undigested hurts. The invitation is in how we create a personal practice that speaks to the needs of our soul. Recovery\, yoga\, connection: This is a practice that invites the practitioner to wholeness\, one breath at a time. \nWorkshop Schedule:\nOctober 9th (lecture)\, 16th\, 23rd\, 30th:\nYoga\, Trauma\, & Discovery: Step Into the Flow of Your Heart (Saraswati)\n**October 9th & 16th: MARC Dance Room\n**October 23rd: MARC Stage Room\n**October 30th class: MARC patio (outside; please dress for the weather) \nPlease check this page for updated monthly themes and any other location changes. \nAbout the Instructors:\nTrista Winder\, LMT; E-RYT 500; Trauma Informed Life Coach\nTrista has been teaching yoga for fourteen years\, discovering her passion for yoga early on as a teenager in high school. She fell in love with the detail of body mechanics\, postural health\, and the heart centered philosophy. Trista is also a deep tissue massage therapist and her experience working with students and clients in a healing realm led her to study developmental and complex trauma. Passionate about recovery and healing\, she is currently enrolled in a Master’s program for Marriage and Family Therapy\, and hopes to help people connect with their deepest capacity for living and healing. Learn more at her website at yogautah.com. \nAngela Houghton\nAngela began practicing yoga in earnest in the early 2000s. She took an immersion with Sianna Sherman in 2005 and completed a 200-hour certification with Amy Ippoliti in 2007. In 2006\, she completed a 40-hour Yoga Therapeutics Training. More recently\, her primary yoga teachers are Jeanie Manchester\, Noah Maze\, and Adam Ballenger. \nAngela gravitates towards an alignment-based practice with plenty of room for philosophy and play. She enjoys connecting spirituality to the modern human experience. Angela invites curiosity and humility into her practice to continue to grow as a student and teacher. Visit her website at angelahoughton.com.
URL:https://moonflower.coop/event/the-invitation-to-connect-yoga-trauma-discovery-workshop-series-october-16/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/10/Yoga-Trauma-Recovery-Workshop-Series-Saraswati-flyer-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231009T173000
DTEND;TZID=America/Denver:20231009T190000
DTSTAMP:20260524T002734
CREATED:20231011T191410Z
LAST-MODIFIED:20231011T191410Z
UID:12008-1696872600-1696878000@moonflower.coop
SUMMARY:The Invitation to Connect: Yoga\, Trauma\, & Discovery Workshop Series: October 9th
DESCRIPTION:Our free weekly yoga workshop series taught by Trista Winder and Angela Houghton continues this month at the MARC! Come dressed for yoga and don’t forget your journal. These workshops will focus on discovering the power of your own voice and intuition through the healing power of ritual. Step into a yoga practice that remembers the goddess Saraswati\, the flowing one. Explore the healing power of community and creativity through lecture\, yoga\, journaling\, meditation\, and mantra. \nEach month of this series (September-December) will center on a different theme linked to a different Hindu god or goddess\, beginning with a lecture the first week\, taught by Trista Winder\, followed by three weeks of yoga classes integrating what you learn in the lecture\, taught by Angela Houghton. Each class will build on something from the last\, but also be accessible for people just dropping in. \nClasses will be held at the MARC** (111 E 100 N)\, Mondays from 5:30-7pm. Free and open to all. The Monday lectures will also be offered on Zoom. Please email tristawinder[at]gmail.com for the Zoom link. \nTrista and Angela invite you to your practice: We’ll use the body as a tool to explore and connect to your inner world. You are welcome if you’ve never practiced before. You are welcome if you have been practicing for years. This offering is an opportunity to play with yoga in a heart-centered practice where we will guide you through moving your body\, connecting to your breath\, and being still with intention. \nOn this journey\, we’ll use yogic philosophy and stories alongside movement and meditation. The stories can invite humor and curiosity as we explore the modern human experience with grace. Within this spiritual container\, we’ll explore trauma and the undigested hurts. The invitation is in how we create a personal practice that speaks to the needs of our soul. Recovery\, yoga\, connection: This is a practice that invites the practitioner to wholeness\, one breath at a time. \nWorkshop Schedule:\nOctober 9th (lecture)\, 16th\, 23rd\, 30th:\nYoga\, Trauma\, & Discovery: Step Into the Flow of Your Heart (Saraswati)\n**October 9th & 16th: MARC Dance Room\n**October 23rd: MARC Stage Room\n**October 30th class: MARC patio (outside; please dress for the weather) \nPlease check this page for updated monthly themes and any other location changes. \nAbout the Instructors:\nTrista Winder\, LMT; E-RYT 500; Trauma Informed Life Coach\nTrista has been teaching yoga for fourteen years\, discovering her passion for yoga early on as a teenager in high school. She fell in love with the detail of body mechanics\, postural health\, and the heart centered philosophy. Trista is also a deep tissue massage therapist and her experience working with students and clients in a healing realm led her to study developmental and complex trauma. Passionate about recovery and healing\, she is currently enrolled in a Master’s program for Marriage and Family Therapy\, and hopes to help people connect with their deepest capacity for living and healing. Learn more at her website at yogautah.com. \nAngela Houghton\nAngela began practicing yoga in earnest in the early 2000s. She took an immersion with Sianna Sherman in 2005 and completed a 200-hour certification with Amy Ippoliti in 2007. In 2006\, she completed a 40-hour Yoga Therapeutics Training. More recently\, her primary yoga teachers are Jeanie Manchester\, Noah Maze\, and Adam Ballenger. \nAngela gravitates towards an alignment-based practice with plenty of room for philosophy and play. She enjoys connecting spirituality to the modern human experience. Angela invites curiosity and humility into her practice to continue to grow as a student and teacher. Visit her website at angelahoughton.com.
URL:https://moonflower.coop/event/the-invitation-to-connect-yoga-trauma-recovery-workshop-series-october-9th/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/10/Yoga-Trauma-Recovery-Workshop-Series-Saraswati-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231002T173000
DTEND;TZID=America/Denver:20231002T190000
DTSTAMP:20260524T002734
CREATED:20230926T230645Z
LAST-MODIFIED:20231003T185017Z
UID:11905-1696267800-1696273200@moonflower.coop
SUMMARY:The Invitation to Connect: Yoga\, Trauma\, & Recovery Workshop Series: October 2nd
DESCRIPTION:This weekly fall workshop series will focus on addiction recovery\, trauma\, and connecting to your inner world through yogic philosophy\, stories\, movement\, and meditation. Each month of the series will center on a different theme linked to a different Hindu god or goddess\, beginning with a lecture the first week\, taught by Trista Winder\, followed by three weeks of yoga classes integrating what you learn in the lecture\, taught by Angela Houghton. Each class will build on something from the last\, but also be accessible for people just dropping in. \nClasses will be held in the MARC Stage Room**\, Mondays from 5:30-7pm. Free and open to all. The Monday lectures will also be offered on Zoom. Please email tristawinder[at]gmail.com for the Zoom link. \n**Location subject to change. October 2 and 9 classes will be held in the MARC Dance Room. Please check this page for the most up to date information. \nTrista and Angela invite you to your practice: We’ll use the body as a tool to explore and connect to your inner world. You are welcome if you’ve never practiced before. You are welcome if you have been practicing for years. This offering is an opportunity to play with yoga in a heart-centered practice where we will guide you through moving your body\, connecting to your breath\, and being still with intention. \nOn this journey\, we’ll use yogic philosophy and stories alongside movement and meditation. The stories can invite humor and curiosity as we explore the modern human experience with grace. Within this spiritual container\, we’ll explore trauma and the undigested hurts. The invitation is in how we create a personal practice that speaks to the needs of our soul. Recovery\, yoga\, connection: This is a practice that invites the practitioner to wholeness\, one breath at a time. \nTentative Workshop Schedule:\nSeptember 11th (lecture)\, 18th\, 25th\, October 2nd:\nYoga\, Trauma\, & Addiction & Igniting Your Own Path (Ganesha)\n**October 2nd class will be in the MARC Dance Room \nOctober 9th (lecture)\, 16th\, 23rd\, 30th:\nYoga\, Trauma\, & Addiction & Igniting Intelligence and Creativity (Saraswati)\n**October 2nd class will be in the MARC Dance Room\n**October 16th and 30th classes will be on the MARC patio (outside; please dress for the weather) \nNovember 6th (lecture)\, 13th\, 20th\, 27th:\nYoga\, Trauma\, & Addiction & Igniting Abundant Energy (Lakshmi) \nDecember 4th (lecture)\, 11th:\nYoga\, Trauma\, & Addiction & Igniting Devotion & Discovery (Hanuman) \nAbout the Instructors:\nTrista Winder\, LMT; E-RYT 500; Trauma Informed Life Coach\nTrista has been teaching yoga for fourteen years\, discovering her passion for yoga early on as a teenager in high school. She fell in love with the detail of body mechanics\, postural health\, and the heart centered philosophy. Trista is also a deep tissue massage therapist and her experience working with students and clients in a healing realm led her to study developmental and complex trauma. Passionate about recovery and healing\, she is currently enrolled in a Master’s program for Marriage and Family Therapy\, and hopes to help people connect with their deepest capacity for living and healing. Learn more at her website at yogautah.com. \nAngela Houghton\nAngela began practicing yoga in earnest in the early 2000s. She took an immersion with Sianna Sherman in 2005 and completed a 200-hour certification with Amy Ippoliti in 2007. In 2006\, she completed a 40-hour Yoga Therapeutics Training. More recently\, her primary yoga teachers are Jeanie Manchester\, Noah Maze\, and Adam Ballenger. \nAngela gravitates towards an alignment-based practice with plenty of room for philosophy and play. She enjoys connecting spirituality to the modern human experience. Angela invites curiosity and humility into her practice to continue to grow as a student and teacher. Visit her website at angelahoughton.com.
URL:https://moonflower.coop/event/the-invitation-to-connect-yoga-trauma-recovery-workshop-series-october-2nd/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/08/Yoga-Trauma-Recovery-Workshop-Series-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230925T173000
DTEND;TZID=America/Denver:20230925T190000
DTSTAMP:20260524T002734
CREATED:20230912T172905Z
LAST-MODIFIED:20230912T172905Z
UID:11849-1695663000-1695668400@moonflower.coop
SUMMARY:The Invitation to Connect: Yoga\, Trauma\, & Recovery Workshop Series: September 25th
DESCRIPTION:This weekly fall workshop series will focus on addiction recovery\, trauma\, and connecting to your inner world through yogic philosophy\, stories\, movement\, and meditation. Each month of the series will center on a different theme linked to a different Hindu god or goddess\, beginning with a lecture the first week\, taught by Trista Winder\, followed by three weeks of yoga classes integrating what you learn in the lecture\, taught by Angela Houghton. Each class will build on something from the last\, but also be accessible for people just dropping in. \nClasses will be held in the MARC Stage Room*\, Mondays from 5:30-7pm. Free and open to all. The Monday lectures will also be offered on Zoom. Please email tristawinder[at]gmail.com for the Zoom link. \n*Location subject to change. October 2 and 9 classes will be held in the MARC Dance Room. Please check this page for the most up to date information. \nTrista and Angela invite you to your practice: We’ll use the body as a tool to explore and connect to your inner world. You are welcome if you’ve never practiced before. You are welcome if you have been practicing for years. This offering is an opportunity to play with yoga in a heart-centered practice where we will guide you through moving your body\, connecting to your breath\, and being still with intention. \nOn this journey\, we’ll use yogic philosophy and stories alongside movement and meditation. The stories can invite humor and curiosity as we explore the modern human experience with grace. Within this spiritual container\, we’ll explore trauma and the undigested hurts. The invitation is in how we create a personal practice that speaks to the needs of our soul. Recovery\, yoga\, connection: This is a practice that invites the practitioner to wholeness\, one breath at a time. \nTentative Workshop Schedule:\nSeptember 11th (lecture)\, 18th\, 25th\, October 2nd:\nYoga\, Trauma\, & Addiction & Igniting Your Own Path (Ganesha)\n*October 2nd class will be in the MARC Dance Room \nOctober 9th (lecture)\, 16th\, 23rd\, 30th:\nYoga\, Trauma\, & Addiction & Igniting Abundant Energy (Lakshmi)\n*October 2nd class will be in the MARC Dance Room\n*October 16th and 30th classes will be on the MARC patio (outside – please dress for the weather) \nNovember 6th (lecture)\, 13th\, 20th\, 27th:\nYoga\, Trauma\, & Addiction & Igniting Intelligence and Creativity (Saraswati) \nDecember 4th (lecture)\, 11th:\nYoga\, Trauma\, & Addiction & Igniting Devotion & Discovery (Hanuman) \nAbout the Instructors:\nTrista Winder\, LMT; E-RYT 500; Trauma Informed Life Coach\nTrista has been teaching yoga for fourteen years\, discovering her passion for yoga early on as a teenager in high school. She fell in love with the detail of body mechanics\, postural health\, and the heart centered philosophy. Trista is also a deep tissue massage therapist and her experience working with students and clients in a healing realm led her to study developmental and complex trauma. Passionate about recovery and healing\, she is currently enrolled in a Master’s program for Marriage and Family Therapy\, and hopes to help people connect with their deepest capacity for living and healing. Learn more at her website at yogautah.com. \nAngela Houghton\nAngela began practicing yoga in earnest in the early 2000s. She took an immersion with Sianna Sherman in 2005 and completed a 200-hour certification with Amy Ippoliti in 2007. In 2006\, she completed a 40-hour Yoga Therapeutics Training. More recently\, her primary yoga teachers are Jeanie Manchester\, Noah Maze\, and Adam Ballenger. \nAngela gravitates towards an alignment-based practice with plenty of room for philosophy and play. She enjoys connecting spirituality to the modern human experience. Angela invites curiosity and humility into her practice to continue to grow as a student and teacher. Visit her website at angelahoughton.com.
URL:https://moonflower.coop/event/the-invitation-to-connect-yoga-trauma-recovery-workshop-series-september-25th/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/08/Yoga-Trauma-Recovery-Workshop-Series-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230918T173000
DTEND;TZID=America/Denver:20230918T190000
DTSTAMP:20260524T002734
CREATED:20230823T202040Z
LAST-MODIFIED:20230926T230638Z
UID:11773-1695058200-1695063600@moonflower.coop
SUMMARY:The Invitation to Connect: Yoga\, Trauma\, & Recovery Workshop Series: September 18th
DESCRIPTION:This weekly fall workshop series will focus on addiction recovery\, trauma\, and connecting to your inner world through yogic philosophy\, stories\, movement\, and meditation. Each month of the series will center on a different theme linked to a different Hindu god or goddess\, beginning with a lecture the first week\, taught by Trista Winder\, followed by three weeks of yoga classes integrating what you learn in the lecture\, taught by Angela Houghton. Each class will build on something from the last\, but also be accessible for people just dropping in. \nClasses will be held in the MARC Stage Room*\, Mondays from 5:30-7pm. Free and open to all. The Monday lectures will also be offered on Zoom. Please email tristawinder[at]gmail.com for the Zoom link. \n*Location subject to change. October 2 and 9 classes will be held in the MARC Dance Room. Please check this page for the most up to date information. \nTrista and Angela invite you to your practice: We’ll use the body as a tool to explore and connect to your inner world. You are welcome if you’ve never practiced before. You are welcome if you have been practicing for years. This offering is an opportunity to play with yoga in a heart-centered practice where we will guide you through moving your body\, connecting to your breath\, and being still with intention. \nOn this journey\, we’ll use yogic philosophy and stories alongside movement and meditation. The stories can invite humor and curiosity as we explore the modern human experience with grace. Within this spiritual container\, we’ll explore trauma and the undigested hurts. The invitation is in how we create a personal practice that speaks to the needs of our soul. Recovery\, yoga\, connection: This is a practice that invites the practitioner to wholeness\, one breath at a time. \nTentative Workshop Schedule:\nSeptember 11th (lecture)\, 18th\, 25th\, October 2nd:\nYoga\, Trauma\, & Addiction & Igniting Your Own Path (Ganesha)\n*October 2nd class will be in the MARC Dance Room \nOctober 9th (lecture)\, 16th\, 23rd\, 30th:\nYoga\, Trauma\, & Addiction & Igniting Abundant Energy (Lakshmi)\n*October 2nd class will be in the MARC Dance Room\n*October 16th and 30th classes will be on the MARC patio (outside – please dress for the weather) \nNovember 6th (lecture)\, 13th\, 20th\, 27th:\nYoga\, Trauma\, & Addiction & Igniting Intelligence and Creativity (Saraswati) \nDecember 4th (lecture)\, 11th:\nYoga\, Trauma\, & Addiction & Igniting Devotion & Discovery (Hanuman) \nAbout the Instructors:\nTrista Winder\, LMT; E-RYT 500; Trauma Informed Life Coach\nTrista has been teaching yoga for fourteen years\, discovering her passion for yoga early on as a teenager in high school. She fell in love with the detail of body mechanics\, postural health\, and the heart centered philosophy. Trista is also a deep tissue massage therapist and her experience working with students and clients in a healing realm led her to study developmental and complex trauma. Passionate about recovery and healing\, she is currently enrolled in a Master’s program for Marriage and Family Therapy\, and hopes to help people connect with their deepest capacity for living and healing. Learn more at her website at yogautah.com. \nAngela Houghton\nAngela began practicing yoga in earnest in the early 2000s. She took an immersion with Sianna Sherman in 2005 and completed a 200-hour certification with Amy Ippoliti in 2007. In 2006\, she completed a 40-hour Yoga Therapeutics Training. More recently\, her primary yoga teachers are Jeanie Manchester\, Noah Maze\, and Adam Ballenger. \nAngela gravitates towards an alignment-based practice with plenty of room for philosophy and play. She enjoys connecting spirituality to the modern human experience. Angela invites curiosity and humility into her practice to continue to grow as a student and teacher. Visit her website at angelahoughton.com.
URL:https://moonflower.coop/event/the-invitation-to-connect-yoga-trauma-recovery-workshop-series-september-18th/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Educate and Create Wellness Class,Moonflower Events,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2023/08/Yoga-Trauma-Recovery-Workshop-Series-flyer.png
END:VEVENT
END:VCALENDAR